EVERYTHING to know about creatine: Darren Candow Ph.D.

[@bonniederrico52]

I'd like to volunteer for one of the studies for bone loss

[@masudpervez1341]

What makes bone health important?

[@nicholeh1280]

He stated why in the video.

[@masudpervez1341]

@@nicholeh1280 Thx

[@karenflynn147]

So when you fall or have an accident they don't break causing a sequelae of issues afterwards which potentially could be fatal, especially in the elderly.

[@dfinite1111]

Interesting information.

[@janetderouin9533]

Y husband had a kidney transplant 2 months ago. Should he be taking creatine to strengthen his bones.

[@janetderouin9533]

He exercises daily but doesn’t lift heavy weights. He walks at least a half mile a day . His bones are weak. He had a kidney transplant 2 months ago..should he be taking creatine?

[@williamhenry3337]

WHY TOO MANY POP UPS

[@danielandrino6756]

Creatine worked better for me when I quit coffee. Even 1 cup will affect creatine absorption.

[@janetderouin9533]

Should women take 5 or more grams a day.

[@nicholeh1280]

If you're a vegetarian...yes. I found 5g brought on too much water weight. I've been doing well with 2.5 to 3g daily.