Exam stress causing sleep issues? Can't sleep because of stress? What must you do?

[@dr.manishchoudhary888]

Not watching Social media, KZbin videos before 3-4 hrs nd listioning ur fav music is key to early onset sleep

[@amritrajrathour]

exactly searching for this..... thanku Praveen Sir

[@ayeshas549]

It’s always like sir always end up reading our minds..,, been going through the same :< Thankyou so much sir!!!🥺🥺🌸🌸

[@evolve5664]

I am sleeping more due to stress 😂🙂

[@drsaimafaquekhan2318]

Same 😅 here

[@easyoklife1292]

Same 😂

[@ramjipandiyarajan2265]

So lucky guys

[@hemahema5060]

How many hrs

[@evolve5664]

@@hemahema5060 7-8

[@saasthyanweshi]

I've always found exercise works for me wonderfully.And before sleep I either do deep breaths for 4-5mins or listen to a calming audiostory👂

[@sweetworld3699]

Your speak and explaining skills are bang on 10/10 💜💚

[@Roselle18892]

Word advices really means a lot 😭😭

[@adityachunduru7719]

Wonderful advice

[@sweetworld3699]

You are so amazing and talented. How do you not have millions of subscribers?

[@melthem20]

THANKS... I TOO HAVE THIS ISSUE

[@khalidgajula9143]

I feel sleepy while studying so keep my books apart n sleep thats the best thing u can do . Simply studing with a drowsy mind is a waste of time . Insted sleep nicely get up early feel refreshed and u can study more

[@drsapanathakkar625]

Thank you.. Sir you are A Reliever ALWAYS..🙏🙏

[@neetpgaspirant]

Thankyou so much sir ❤️

[@manapriyuahya1544]

Thank you sir , this was much needed , I am having same issues. So this will be very helpful.

[@pcchops7242]

Thank you so much sir 🙏

[@dr.sutures88]

Thank-you sir, much needed right now.

[@vamshikrishnatd]

Sir I accidentally saw physics wallah launching neet Pg coaching , and I felt like why did I go to clinics and attended the postings when all these are making 5.5 yrs of learning a long term coaching class. I am frustrated

[@DrAdi070]

Very insightful for keeping the enthusiam while working and simultaneously preparing for Step 2 and every exam Praveen sir. Masturbation is a good sedative for serotonin but it is not a good not to make concentration debris and best is to avoid social handle and bad habits to avoid anxiety episodes.

[@strugglingstruggler5466]

Sir what for those sleeping more coz not able to handle stress Ultimately no able to complete target and the cycle continues @praveentripathi sir

[@karthikahhh]

I thought I'm the only one who oversleeps during exam days..some times dreams are way better than reality.. sleep gives some peace.. but I don't know how to overcome this

[@saniasatkhed6574]

Even i get excesssss amount of deepest form of sleep during study period. Plz tell something to overcome this sir

[@aashishsachdevv]

Thank you sir was facing same issue

[@vidhyausa9724]

Same problem with me sir ! Thank u

[@priyasehgalinfj]

Thank you so much sir

[@trishlajain9162]

This video was so helpful ❤ thank you so much sir

[@Docr939]

Sir finding difficulty to study for long hours because of complacency that set in due to postponement news. It has affected my momentum sir. Please help sir how to get back into routine

[@evolve5664]

There's no postponement going to happen. Saying from experience. If u r underconfident start preparing for next yr from now

[@drpraveentripathiacad]

Yes, its unfortunate, last year too many students lost focus when the rumours were spread. Still there is a lot of time left, disengage from social media. Don't waste time. It's extremely unlikely

[@dr.shivanisinghal4240]

Thanku sir ✨🔥

[@lankapatiravan89]

Thank you sir

[@sweetworld3699]

Stay blessed always with your sweet smile 😃 😊 💐⚘

[@priteenarule777]

Thank you so much Sir for your support 🙏💐🙂

[@kritikkushwaha0310]

Sir i m in much need of this. I have issues related to sleep during my exams, much needed consult

[@thegooddoctor9112]

We should use the suppression defence mechanism throughout this phase..

[@shreyanshjain5660]

Thankyou sir!!

[@inthisalleyway9408]

Sir please make one video on stress sleeping!😭😭

[@mohd1835]

Sir thankyou m exactly having same problem 😭😭😭.....i guess you read minds🙂

[@AnjuKumari-qn9dq]

Kabhi kabhi earplug use krne se bhi fayada milta h... Agar slow noise ki wajah se bhi neend me problem ho rhi hoti h toh

[@arunkumar-db3pb]

Sir I have same problem ,infact in my final exams ,i was prepared almost everything, but didnt get proper sleep in tym on days of examination, i along with my marks suffered,and same happening now during pg prep .. Sir is there any way to directly talk to u by giving consultaion charges ..... I also feel regret because i study whole year and beagin to loose battle bec of sleep problem.....

[@bottomupofficial]

I'm also facing same issue

[@Amit-W2Mobile]

sir jase hi sokar jagta hu stress aa jata nind bi der se aati hai only relief after a packet of cigrrettes daily

[@amanbhaskar760]

I'm feeling sleeping after watching videos more than 1 n half an hr what to do?

[@sharonpaul7320]

Is it advisable to take melatonin gummies?

[@krutikakulkarni5736]

Sir , I read notes for about 2 times...still I'm not able to recollect and memories most of the things... Can I do it in such a short time period..?

[@Depressed_anxious]

Even I am in pressure.

[@Vivekkumar-bg1ys]

Is it good to take anti anxiety at this movement if someone's suffering from lots of over thinking .....pls help

[@drrishabhchalana2550]

Good evening sir🙏🏻 Sir i am unable to read notes and get lost somewhere else while reading notes n take so much time But if i watch same video again at 2x m able to study that topic… sir is it okay to revise through videos rather than notes?

[@drpraveentripathiacad]

Yes

[@CrisRonnie]

Sir can I take Meloset everyday?

[@sweetworld3699]

Happy Republic Day sir🧡🤍💚

[@ria36089]

Sir do you provide Online CBT?

[@drpraveentripathiacad]

No don't have that much time, but have created a self help cbt course. Check www.drpraveentripathi.com

[@ria36089]

@@drpraveentripathiacad Thank you for the reply sir 😊... Was searching for it.... much needed one...will surely check it out 👍

[@antisocial_doctor]

Sir thank you so much!!