Exercise to Increase Your Height | Super Exercise

Do you know you can increase your height till age 25? You could exercise your entire body by just skipping& exercise, Here Brinda Anandh Physiotherapist she explains to us how to increase your height through 5 exercises. Girls who would like to grow taller try out these simple exercises that will help you in achieving the same.
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[@catherinesantana8163]

Thank you for sharing your wisdom! 🤗 I grew 8cm taller at 28 with your tips and 5 bottles of Height-Ryzer supplement! You're a true miracle worker! 🌟❤

[@saranyap9680]

Mam ungaluku age 28 ah ithukku apparamum hight increase aacha mam

[@saranyap9680]

I'm 26 na uniform service ku try pandren but my hight 155 so increase panna mudiyuma mam

[@swethakumar6237]

What is that 5 bottles of height Ryser supplements please tell me sis pls

[@user-cl4bc3cd1g]

Promotion

[@strangermoment229]

Guys do not mind your age. Its numbers tats al. Even at your 50 u can do anything in ur body

[@ksonn.nandhiniksonn.nandhi3413]

Sister enakku 15 age Na romba short ah irukka sis

[@noorafarveen4604]

It's me nanu short ta iruka enaku 15age tha

[@aakifmohammed8960]

Enku 22 age romba short aa irukkan

[@malas3529]

Me too sis i'm 17 years old but too short

[@kpvkpvkpvkpv6568]

Oo dp la irukkingala niingala athu

[@nithu7190]

It's me nanum short ergen

[@deepideepika5249]

Hii mam I am.also a physiotherapist.....very good speach

[@malas3529]

Thanks sister... Now I am studying in 12std but I look like a 7std student..... Surely I will from tomorrow onwards........... Thanks a lot sister 😊😊😊😊😊😊😊🖤🖤🖤🖤

[@grandhaja6857]

Mee too😅

[@karpagam.s2585]

Nanum dhan sister 12std padikuren but aana romba short ah irruken😭😭😭

[@karthikashan5279]

Same 😭

[@nishanasrin4276]

What about ur result sis

[@juilydany3359]

Me also

[@teamrockersgaming1073]

Thanks your Mam.because I am studying 11th std but my height was look like a 7th std girl. So thank for your tips 🙏

[@kanagalakshmi.m1578]

Same here😖😖

[@amiradiya8072]

@@kanagalakshmi.m1578 same as pah

[@ishucraftiandcook1289]

Same I am very short than my younger sister😢

[@alouria]

Everyone I am warning you stay short tall people are not happy with their height be grateful for being short if you are tall u get bullied and all that stuff it not something you should wish for I am 5’3 but my age is the problem I am only 11 years don’t wish fir it

[@muthukumar-ix6ly]

Mam, My name is Dharsha sree., i am studying 10 th standard, but i look like a 7th standard girl. it is benefit for me mam?????

[@eassakiammale1644]

See MFT's how do increase hight video it's more helpful than this one

[@stdharshini.1289]

Mam I am studying in v th std but I am looking 2 nd standard thank you mam for this video.

[@koushikasridharan580]

Okay I'm gonnna try it.... 😅But just make me remember now and then🥺😁so that i can give updates 😉

[@sathyadivya2333]

What happened

[@malinisree6235]

Now say about ur height

[@Selvaraj-mf4lc]

What's the result

[@kaviyarasijegatheesan2550]

Tq.... Sister... I will try.... ☺

[@karjunan9444]

Tq sis on 1 st exercise is working and easy

[@josianervr5230]

How old are you please ? ( Because after a certain age we stop growing.. thats why i'm asking)

[@dhanalakshmi2305]

Oru doubt Mam Ellarum eruka doubt than nenga clear pannunga Mam 18 Age varaikum dha height increase panna mudiyum. Hadhuku Mela panna mudiyadhu nu soldranga Mam.25 Varaikum increase Haghuma Mam Idhu pathi konjam details kudunga Mam.

[@poornikadevi9254]

Mam evening la excerise panalama ?

[@jeyasundar2426]

Bhhgf👈🍃🍃👆👆👆☝️☝️☝️☝️☝️🤐

[@chuttycreativity3952]

Sister periods time la intha exercise panalama sister sollunga

[@lavanyabalulavanya2647]

My doubt is Girls can do skipping

[@mageshwarikarthick6258]

I am 23 having a kid after giving birth to a baby I may grow

[@samrithahero2946]

Same doubt

[@yogawithrajeeshthoolissery4009]

So sad that physiotherapist are teaching Yoga and saying as exercise, Really Is there any thing In physiotherapy to increase height??? ..... Why You are taking all yogic asanas and saying it as physiotherapist exercises

[@beastattax9918]

Ma'am by increasing height, weight loss aaguma?

[@Rubashri3947]

sister i dont want to reduce my weight but i want to increase my height

[@sakthidrawingacademy]

Idha yendha time pannanum? Morning or evening

[@vinimrs_traffic_psycho1789]

My age is 14 I will try this exercise ...

[@malinisree6235]

What happen any changes pls pls pls reply

[@Gmohan-kz8sg]

Mam Entha Excercies Avolo Months use pananum and Timing Soluga Mam plss

[@afrinShahina]

Mam intha video la iruka ella exercise um daily pannanumaa illa one exercise Mattum daily pannalaamaa?

[@keerthanaselvam873]

Intha exercise evng panalama benefits irukuma Plzz Reply

[@fathimarimasa-fy1ck]

tnq sis... I will try....

[@prasathsoundrapandi1364]

Hi akka 19age tha aaguthu sister ku itha try pannalama ava

[@indhuk4430]

Hello.. I'm 23 years old can I'm 5'1 I need to grow atleast 2 inch is it possible if I do it continusly..?

[@vibinmonuttan5041]

Do Stretching morning and evening. While sleeping try to listen to subliminal. Belive me, subliminal willwill help ! It will make you to believe you are taller and thats enough to motivate you to grow by doing Stretching etc.. And take ashwagandha daily. And most importantly, since the day you start these Stretching, listing to subliminals and taking ashwagandha never ever go and check you hight for at least 40 days if possible don't check for whole 2 months. Just be focused on your goal of becoming taller (you desired hight) But be ethical, if your are 5'1 and dream to become 6 plus,im sorry you can't. But 5'6 plus is possible. All the best !

[@brindhakanmani2300]

My name also brindha 🙊🙈

[@kpvkpvkpvkpv6568]

Ok kaa

[@anualagaranualagar9067]

Sister nenga sollra intha exercise eve kuda panalama ???

[@K.sSuvathi]

Very very verythanks

[@praveenprabhudesai2834]

Useful video dear

[@SaySwag]

Thank you! Subscribe to our channel to get more updates

[@queenlifestyle3002]

Thanks for your tips

[@guna445]

I am 29yrs but na short ah iruka .na intha excercise panna imcrease aguma

[@manorajes1420]

Can I do this exercise in my periods?

[@PradeepKumarPradeepKumar-ob1dv]

Tell me sister

[@mekalakali2311]

Hi Ms... When do the part of exercise. I can't bend down the knee straight.. Its take hard for me.. So how was it.

[@sankaritd1376]

Mam...I'm 20 yrs...my height is only 4'11....may I increase height after 20???

[@meenatchithirunarayan6963]

Yes mam can u pls tell.

[@kanniapand8343]

We can increase our till 25 years

[@veeraragavan1069]

No girlsb height growth stops after 18 and boys height growth stops after 21

[@PriyaPriya-lp1zt]

Morning and evening panna one month la mim evlo inch height increase agum mam

[@kokilakumar977]

Mm sollunga mam

[@Sistersmedia]

Thank you so much

[@karuppusamyn8919]

வைர குறைக்கிறது டிப்ஸ் video potuga

[@UCOCSAHANAN]

Sister enaku 19 years na romba short ah iruken

[@kuttachi_candy2332]

Sister, I will try, tq sis.

[@Priya_song_lyrics_258]

😊

[@PetchiDuraichi-y6z]

Evening intha excercise pannala ma madam

[@vinotha8615]

Mam plz also suggest some good exercise to loss belly,arm and butt fats

[@ManiKandan-fq5uz]

Naam iruvar namakku iruvar home 😅😂

[@Sabitha-pz2mz]

Skipping panna uterus la problem varum nu sonnanga

[@Abila._.Fashion]

Hiii mam enaku age 21 my height 145 height romba short ahhh iruken konjam help panuga

[@remoakashskkd8785]

Akka Ennnoda Papa romba kullama irukanga Enna Panna Height aga mudiyum plx soluga

[@Kd_ponnu_sathya63]

Akka enna time la morning pannanum 🤔

[@derinprisilla9824]

Mam my age is 17 .I am 151 cm can I increase my height.......

[@Priya_song_lyrics_258]

Tq akka i try this exercise

[@SaravanaSaravana-hl1vr]

Akka 16 age naa romba height decrease vedio poduga pls

[@ramyanandhakumar1880]

Super and easy to do mam. Tq for the video.

[@SaySwag]

Thank you for watching it!

[@AjayKumar-qk3mh]

Iam 21 years old my height 165cm 170cm aga muduma mam...ena pana height agalam mam

[@kvamirthwaa3901]

MUTHUGU LA SURGERY PANI 3 MONTHS AACHU , YENAKU AGE 27 NA PANLAMA

[@யாழ்தமிழ்-வ8ப]

After delivery increase the height ?

[@Kookies_Honey]

Akka plz reply pannunga🥺enaku help pannanum nenga dha🙏🏻

[@harikrishnam7415]

Enaku 28 naan height aaganum mudiuma

[@selambuselambu2575]

Super sis

[@muruganmurugan5116]

Mam na 12 patikkira na police akanum but hight 151 tha erukku sister na valaruvana

[@afrinShahina]

Mam intha exercise evening 5:30 ku pannalaamaa?

[@thamizhbabyt3585]

Thanks mam

[@kavyadharshinisupriya5351]

How many days we have to do this to increase our height

[@eddieconner2274]

Daily

[@arunpoornima5778]

Tq akka i will try this

[@musamdeen3313]

sister enakku 15 age na romba shrt ah ikken😢

[@MIDCRICKET3]

Mam ennoda age 23 na 180 cm height irukan idhula irundhu oru 17 cm increase panna mudiyuma mam

[@annarathi8217]

Thank u so much akka

[@harinigiri1637]

After delivery how to increase height , can we do these exercises for c section also within 1 month...

[@vengetvengatachalam9069]

What is the correct time to this exercise

[@abishaabiabi7788]

Morning

[@belvinfdo9848]

Sis naa romba shorta iruken

[@AAISTDIFVHTDIW]

Mam etana inches varaikum height increase avum and 18 age height increase avuma mam

[@AJ_Anjana-vz1ix]

Thanks

[@kalpanadhurachi501]

Sister ethula ellame pannanuma illa onnu panalama

[@highlightabi4170]

Tq sister 😀

[@zionkumarathicalprayerhous9352]

Mam 7 days exercise pannu la usefull irukuma and true va irukuta please sollu ka

[@gggsonysony6444]

How many times to do this exercise ....

[@priyaviscom1813]

Hi mam..Enaku 25 years aiduchu...excise panna yethana months ahgum result theriya

[@KiranKiran-ne7bh]

Super mam

[@gurusangeetha6882]

Now my age 30 is it possible to me

[@strangermoment229]

Yes 100%

[@dhilukshikajayakumar2877]

Miss 23years ku melaum valaruvaagala

[@hariharanjeyalakshmi2597]

13 years girls height aagalaama

[@swetha7827]

Enaku age 23 aguthu ennala 25 kula height aga mudiyumma

[@sakthiganesh3497]

Dailyum pannuga mam kandipa results kadaikum

[@rethika.p4162]

I am 8 th std but 150 cm 🙄. Is that correct I don't know please tell anyone please 😭😭.🙏

[@rohiniayyanar]

Unga Gin height yevlo erukkangalo avlo dha neengalum valaruvinganu solluvanga adhu unmaiya

[@neharoy5240]

I'm 11 years old

[@s.umamaheswariotat7531]

Morning and evening two times kandippa pannanuma...illa one day ku one time panna pothuma mam

[@remoakashskkd8785]

Ithala Entha Time la pannanum

[@lyzagracey6821]

We can do in periods time sister

[@lyzagracey6821]

Thank you so much sister for ur answer

[@pngjcrafts5853]

IN WHICH TIME MORNING AND EVENING

[@hellooobruh9398]

In any time

[@lenovophab8789]

Lenovo tab

[@PradeepKumarPradeepKumar-ob1dv]

Periods irukumbodhu panalama

[@BhuvanaBhuvana-pl6br]

Periods time, pannalama mam intha work out, skipping villayadana karpa pai entha problem varatha mam

[@cynthiyajoy6996]

I am 38 yrs old nan in tha excercise panna height aguma

[@vinotha8615]

Mam general a oru exercise ethana nimisham ethana thadava pannanum ?

[@MariaJencyA]

Athanai nal akka agum height grow aaga

[@pavithrapriyamurugan7853]

hii mam unga video ippathan paththen entha exercise menses time la panlama

[@deepikajesus6972]

Mom ladys 25 yrs varaukum valar u vangala

[@allenhebron3239]

Height ah iruka girls short aaganu adhuku oru Vali sollunga

[@rlsceations2122]

Evalo neram pananum entha exercise?

[@RameshBesimpleBesample]

Ya sure

[@RameshBesimpleBesample]

But morning better