Exercise with Coach Met feat. Daniel Elianto & Illa Azwar - THE POWER COUPLE

Hi guys!
We’re back with another video!
Coffee with Coach this time, we’re accompanied by the couple Daniel & Illa!
They’re the couple who’s unified by UPH Sports! 😅😂 (JK, just exaggerating)
Like usual, before Coffee with Coach Met, we will do Exercise with Coach Met!
They’re doing a full body workout, 20 minutes non-stop,
There are 5 exercises, 1 minute each, very limited break:
1. Pull Up / Dead Hang
2. Push Ups
3. Air Squat / Lunges
4. Jump ropes
5. Any Core / Ab Workout
If you decide to try, let’s do it! Ask your friends to join you!
Stay healthy!
#UPHEAGLES
#UPHSPORTS