10 introductory KETTLEBELL exercises

[@mdrazumiwa]

Your Video is very helpful

[@ExerciseForHealth]

Thank you

[@solmanche9098]

Great for the whole body. Even breathing

[@ExerciseForHealth]

Thanks

[@AbdulmajeedAl-Kulaib-i5f]

Wow 😊

[@ExerciseForHealth]

Thanks

[@Alonelofi76]

Please sir, Heel pain bring video pls sir pls pls pls 🙏🥲😢

[@ExerciseForHealth]

I'm not sure what this means as I don't know what is causing your heel pain. I have done a video on plantar fasciitis here which may be of help to you: kzbin.info/www/bejne/q3qto2R_rpeFZpY