EXERCISES FOR A FLAT TUMMY & TONED CORE - at home ABS workout

  Рет қаралды 38,238

Rebecca-Louise

Rebecca-Louise

Күн бұрын

Пікірлер: 110
@tonyabbsmuscleworkout254
@tonyabbsmuscleworkout254 11 ай бұрын
Here's to crushing it in 2024! 👏👏👏👏👏👏
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Wahoo!
@sonisingh9994
@sonisingh9994 11 ай бұрын
Pl​@@Rebeccalouisefitnessplease make dite for core
@lisaprettypetals
@lisaprettypetals 11 ай бұрын
I could get this done this morning maybe tmr its been a bad morning my special needs autistic daughter been screaming & crying since early morning, I been running up & downstairs, it may be a new year but it’s no different then last year , it will always be so stressful for me with my daughter, I’m so exhausted already , school starts again wed tg but I’m stressed when she’s at school I’m constantly checking my phone if her teacher text me, I will try this again tmr I’ll save it, I love these short ones, I use to be able to do long workouts as my daughter would sleep , but now that she’s older she’s up early ! Happy new year ladies ❤️
@KarolynLewis-jh7xv
@KarolynLewis-jh7xv 11 ай бұрын
Start again. GREAT JOB FOR TRYING. We are here with you no matter when you get it in; it is okay to go at YOUR own pace❣JUST BREATHE. FOCUS ON WHAT YOU *CAN* DO. You are so strong👍💕😬🤍💛💚 🔥
@lisaprettypetals
@lisaprettypetals 11 ай бұрын
@@KarolynLewis-jh7xv ty so much that means a lot , I just been trying through the holidays & doing the best I can,I can do this , I think I did get a workout this morning by running up & down the stairs many times 🤣 happy new year ! Have a great day❤️
@caitlinvosloo9139
@caitlinvosloo9139 11 ай бұрын
Thanks Rebecca! Starting the year strong. ❤ Caitlin from South Africa
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Wahoo!
@lucky09gurl
@lucky09gurl 11 ай бұрын
Fun start to the New Year! Alisha from Washington and my kids James and Kylie joined me today!🎉
@caitlinvosloo9139
@caitlinvosloo9139 11 ай бұрын
Happy new year people! ❤
@nikkirobinson3377
@nikkirobinson3377 11 ай бұрын
Happy New Year Rebecca! This is Nikki in Alabama! I’ve been following you since before you developed your own workout channel/brand! I love being a Burn member now -at 60 yrs old- and have just gotten my husband (65) to start doing the workouts. Your exercises and encouragement for a healthy diet really does work. I have maintained a slim and toned body and have all the energy I need. Thank you for keeping the BURN on! Let’s rock 2024 🙌🏻
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Wow! You guys are amazing 🙌🏻
@sandyvdh6226
@sandyvdh6226 11 ай бұрын
Happy NEW Year Rebecca! This is Sandy from Belgium. I aswell have been following your channel and you from before when you started your own channel. You really taught me to be consistent and that working can be fun! Your workouts always kept me motivated and made me realise how much ENERGIZED one is when consistently working out!
@gionettro
@gionettro 11 ай бұрын
Hi Rebecca! my name is Giovvana, I'm a huge fan of your workout videos, you are the best!! so excited to start this challenge 🥳
@elinxk6239
@elinxk6239 5 ай бұрын
Great workout, Rebecca! I use the modifications, because I have a problem with my knee! Thank you! You are so inspirational!!! ❤❤❤ Elina from Athens, Greece!
@Rebeccalouisefitness
@Rebeccalouisefitness 4 ай бұрын
You're so welcome!
@katherinegordinier556
@katherinegordinier556 11 ай бұрын
Happy New Year 🎉 Such a great surprise! Katherine
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Happy new year!
@carladeheld-wighman1463
@carladeheld-wighman1463 11 ай бұрын
That was a great 10 min.abs workout. I’m glad I joined in. Thank you for your encouraging talk during the workout. Thank you Rebecca.👍💪❤️
@Sun12354
@Sun12354 7 ай бұрын
Day 1 done ✔️ 🎉 So grateful Thanks Rebecca ❤❤❤❤❤❤
@melvisdagan2083
@melvisdagan2083 11 ай бұрын
Happy new year 🎉. I’m Melanie and I’m excited for this challenge and the 6 week challenge on the burn app. 😊
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
You got this!
@shannonhuber5143
@shannonhuber5143 11 ай бұрын
Happy Happy New Year, Rebecca! 🥳 Shannon from South Dakota.....been doing your exercises for 10 years now 💜
@nancypenaloza974
@nancypenaloza974 11 ай бұрын
Let’s Go!! Rebecca Thanks For This Workout. Happy New Year 2024!! 🎆🎊🎉
@danneza
@danneza 11 ай бұрын
Happy New Year!
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Happy new year!
@jackiedrazan7441
@jackiedrazan7441 11 ай бұрын
Jackie! Circled back to this one, but love it and the energy!
@ViktoriaVanyi
@ViktoriaVanyi 11 ай бұрын
Happy new year. I'm Vicky. So happy to do this challenge
@Natasha99
@Natasha99 11 ай бұрын
Happy New Year! This is Tasha! Great video to kick off the new year! Thank you!
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
You are so welcome!
@SarahPeacock-xm9lo
@SarahPeacock-xm9lo 10 ай бұрын
Thank you again you are amazing, you make me feel amazing too❤
@monikaozog7611
@monikaozog7611 11 ай бұрын
Happy New Year Rebecca!!!! I used to follow your 10 minute videos and a few years ago made the commitment to buy your app. Its the best decision I ever made and keep it a priority in my budget and my life. I drop off my routine here and there but always jump back in and am so grateful to you for pushing me forward! This year I am determined to focus on the changes I want to make, adjust to it and make it happen!
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
That is awesome!
@faithking8971
@faithking8971 11 ай бұрын
Thank you Rebecca!!! I have been following you for several years --- through a heartbreaking time in my life. Not only is working out therapeutic, but little did I know God was preparing me for a very physical job. My name is Faith (middle name Louise!)
@cymbelinebritain6799
@cymbelinebritain6799 11 ай бұрын
This reminds me of me as well. I've been following Rebecca for about 4 years or so, and during this time (2 1/2 years ago) I lost my partner of 14 years very suddenly to an aggressive form of liver cancer. Seeing Rebecca's smiling face (along with her sidekicks, Alphie and Penny!) every day...whether an old video or new...helped me through my grief and kept me going. The exercises really kept me grounded and were therapeutic for me as well. Her positive outlook and perspective on life have kept me sane, grounded and moving forward. I credit her for a huge part of not only my health journey, but of my healing one. I hope you're doing better and wish you a very productive, prosperous and happy New Year! 🌹☺ ~Amy
@natfilby9679
@natfilby9679 11 ай бұрын
Happy New Year! From Natalie in SLC, Ut!❤🎉
@ТетянаМаксименко-э1г
@ТетянаМаксименко-э1г 11 ай бұрын
Thanks for free trainings❤ best wishes, Tan.
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
You are so welcome!
@shellychamberlain7486
@shellychamberlain7486 11 ай бұрын
HAPPY NEW YEAR TEAM BURN!! 🥳🎉
@aaaagirl7360
@aaaagirl7360 11 ай бұрын
Hi PENNY!! Thanks for the 🔥🔥🔥girl!!
@i.s.3001
@i.s.3001 11 ай бұрын
This was great...thank you!
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Glad you enjoyed it!
@i.s.3001
@i.s.3001 11 ай бұрын
@Rebeccalouisefitness I forgot that your workouts can be short but effective...they KICK-BUTT....thank you for your hard work and for providing us with amazing content!
@FrankieC200
@FrankieC200 10 ай бұрын
No I don't want to miss tomorrow's workout. Thanks!
@darinabantle5801
@darinabantle5801 11 ай бұрын
Thanks a lot Rebecca 😊 Happy New Year 🎊🎊🎊🎉🎉
@diannedavies2246
@diannedavies2246 11 ай бұрын
Dianne D. Just started following you. Love your energy, you have me motivated. Keep up the good work.
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Awesome! Thank you!
@zhyppoo7057
@zhyppoo7057 11 ай бұрын
Love The positive attitude! //Zaga The Ab Workout fan since 2016 💪❤️
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Oh wow! Thank you so much 💖
@emip4748
@emip4748 11 ай бұрын
Happy New Year Rebecca 🎉
@lisaprettypetals
@lisaprettypetals 11 ай бұрын
I want to get bala weights for ankles they not bulky & heavy like I have so I wasted money getting those , I will save up to get theses❤️
@lisaprettypetals
@lisaprettypetals 11 ай бұрын
I just rejoined burn with the discount, I will try my best but 30mins may be impossible with my daughter, I may be also pick & choose the workouts as I don’t like yoga & I don’t have sliders or long bands , but it be ok as long as I move my body & my hubby took my heavy weights 8lb dumbbells, but that’s ok I don’t like to use them cus of my osteoarthritis, I’ll use my 5lbs, I think I have arthritis in my fingers too they are stiff & hurt n using weights it’s hard , but I will try my best , I need to take care of me to take care of my daughter , today is just a bad day , hopefully tmr be better❤️
@marmenita1962
@marmenita1962 11 ай бұрын
Happy New Year 🎆 … 👍🏼❤️
@janipetrova1
@janipetrova1 11 ай бұрын
You are amazing! Happy New Year, Rebecca! May all the happiness be with you❤ I am so glad I began with your inspiring video this year! Thank you! Thank you! Thank you!
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
So sweet! Thank you very much 💖
@brianakelley6440
@brianakelley6440 11 ай бұрын
Briana! Excited for 2024
@misd10
@misd10 11 ай бұрын
Great day 1!
@ertiebassy3612
@ertiebassy3612 11 ай бұрын
Long-time follower here... Thanks for "beginner" content again.
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
💖
@susanne-1086
@susanne-1086 11 ай бұрын
🔥🔥🔥
@bethmicter89
@bethmicter89 8 ай бұрын
I'm Bethany, I just found all your new workout videos, and they are awesome. 😊
@Rebeccalouisefitness
@Rebeccalouisefitness 8 ай бұрын
Glad you like them!
@nytasharobinson4300
@nytasharobinson4300 6 ай бұрын
My abs are on fire with the low plank forwards and backwards! And double leg drops !😊 it feels so good
@AsAManyVlogs
@AsAManyVlogs 10 ай бұрын
Thanks for the routine. Abs is on fire 🔥
@Rebeccalouisefitness
@Rebeccalouisefitness 10 ай бұрын
Your welcome!
@rebecca2791
@rebecca2791 11 ай бұрын
Great workout! ❤
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Glad you enjoyed! 💗
@FrankieC200
@FrankieC200 11 ай бұрын
Intense. Thanks much! Oops I did it again. Core toasty. Thanks!
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
You're welcome!
@kimberlyhuffman4103
@kimberlyhuffman4103 11 ай бұрын
That was such a great core crusher! ❤
@usermane4206
@usermane4206 5 ай бұрын
This is straight fire! 🔥
@Rebeccalouisefitness
@Rebeccalouisefitness 5 ай бұрын
Glad you like it 🙌🏻
@susannestarke8196
@susannestarke8196 11 ай бұрын
Happy new year from Germany. Susanne
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Happy new year!
@hannnayo
@hannnayo 11 ай бұрын
Joanna here, let's go!
@ah-workout-22
@ah-workout-22 Ай бұрын
Nice work keep it😊❤
@hipster131483
@hipster131483 7 ай бұрын
Thanks Rebecca!❤ im Victoria!
@Vantastictravels4ever
@Vantastictravels4ever 11 ай бұрын
Happy New Year from Sherri 🎉
@staceymarchman
@staceymarchman 11 ай бұрын
Mark and Stace! Podcasters from Baltimore! We do these together!!
@rachelpestilli772
@rachelpestilli772 11 ай бұрын
Rachel Pestilli (Helmick), Eli Pestilli
@angelaferg_fit7090
@angelaferg_fit7090 11 ай бұрын
I did the workout angela in oklahoma
@heidijonas9731
@heidijonas9731 11 ай бұрын
2024 here we go 🎉
@nytasharobinson4300
@nytasharobinson4300 9 ай бұрын
My tummy is burning with hollow body hold and v sit taps I like those then Russian twist !😊 this Nytasha joining u
@pamrenaud9949
@pamrenaud9949 11 ай бұрын
Pam
@nytasharobinson4300
@nytasharobinson4300 11 ай бұрын
Abs are on fire with hollow body !😊 this Nytasha
@staceymartine854
@staceymartine854 11 ай бұрын
👍👍 Completed 1/4/24
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Wahoo!
@nytasharobinson4300
@nytasharobinson4300 4 ай бұрын
Tummy turned on! Number 5
@HEALTHYSO
@HEALTHYSO 13 күн бұрын
Work out 3 done 🎉🎉🎉🎉🎉❤
@yasmine.973
@yasmine.973 11 ай бұрын
Happy new year. I'm Yasmine 😉😘
@ds3843
@ds3843 11 ай бұрын
LOved this one! My name is Diana :)
@MsSbrighton
@MsSbrighton 11 ай бұрын
Sonia! 😊
@staceyherzberg5717
@staceyherzberg5717 11 ай бұрын
Stacey!
@KatherineBorgne
@KatherineBorgne 11 ай бұрын
Katherine in Oklahoma, but Texas native!
@nytasharobinson4300
@nytasharobinson4300 7 ай бұрын
Its burning 🔥
@Rebeccalouisefitness
@Rebeccalouisefitness 7 ай бұрын
You can do it!
@rosemariecarter9921
@rosemariecarter9921 11 ай бұрын
Rosemarie!!
@lauribaca2
@lauribaca2 3 ай бұрын
Lauriana ❤
@KarolynLewis-jh7xv
@KarolynLewis-jh7xv 11 ай бұрын
Crush Your Core!
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
🙌🏻
@crissid6122
@crissid6122 4 ай бұрын
Fire 🔥 abs...Crissi UK.
@andreaheroux3453
@andreaheroux3453 11 ай бұрын
Andrea H.
@Im_abbie_fpe
@Im_abbie_fpe 11 ай бұрын
Kristelle
@rahamoazezi9014
@rahamoazezi9014 2 ай бұрын
It's Raha❤
@brittanycraig3615
@brittanycraig3615 11 ай бұрын
I am Brittany!
@daffadillia2007
@daffadillia2007 11 ай бұрын
I am Dolores.
@WallFlower852
@WallFlower852 10 ай бұрын
🌸💕🌸☝️
@gracehayes-ramos4811
@gracehayes-ramos4811 11 ай бұрын
Grace 😂
@melvisdagan2083
@melvisdagan2083 11 ай бұрын
Happy new year 🎉. I’m Melanie and I’m excited for this challenge and the 6 week challenge on the burn app. 😊
@melvisdagan2083
@melvisdagan2083 11 ай бұрын
Happy new year 🎉. I’m Melanie and I’m excited for this challenge and the 6 week challenge on the burn app. 😊
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