SHREDDED ABS in 14 Days (flat tummy abs workout) | Rebecca Louise

[@TheMagicCrafter]

I've been a follower of yours for YEARS. And I've got to say, your workputs never disappoint. Thanks for what you do! 🎉

[@Rebeccalouisefitness]

Thank you so much! I'm so glad you've been following my work for so long.🙏🏻

[@TiannaGirl98]

Same here! I finally got some abs back when I started doing r jesse workouts! I fell off for a while, bur im back and I’m ready and your videos are still the best! ❤️💪 thank you! Day 1

[@MatticusPrime1]

Totally agree

[@Gulskitchen]

Day 1 Amazing workout Day 2 Day 3 Day 4 (already feeling my abs are getting tighter, although I didn't change my food or life style) Day 5 side planks are getting easier now Day 6, I took off Day 7 back to workout again ( I am already seeing the difference) Day 8 Day 9 I can see a huge difference Day 10 Day 11 I took 2 days off Day 12 back to work Day 13 tomorrow I will give feedback Day 14 Done YAY My tummy is nice, tight and slimmer These exercises made a huge difference.. I will definitely recommend to everyone.. Thank you so much rebecca for such an amazing abs workout.

[@Rebeccalouisefitness]

Keep up the great work!😍💪🏻

[@Watermelons2024]

I'm in the 4 day, waiting and been patient to get it. I won't give up until I'm there😮😮😊😊😊

[@anjana_nair]

I will be consistent & I will be having a great time. Thank you Rebecca you keep me motivated.. Day 1 : ✔️ Day 2 : ✔️ Day 3 : ✔️ Day 4 : ✔️ Day 5 : ✔️ Day 6 : ✔️ Day 7 : ✔️ Day 8 : ✔️ Day 9 : ✔️ Day 10 : ✔️ Day 11 : ✔️ Day 12 : ✔️ Day 13 : ✔️ Day 14 : ✔️ Had to discontinue for some reason but I restarted it & after completion felt amazing .😊

[@Rebeccalouisefitness]

Consistency is key, and I'm glad you have a plan to stay motivated. Keep up the good work!💪🏻🔥

[@nivedasa8345]

Your ab workouts are always perfect! Today I did tiny waist part 1 workout that was so intense 🔥 can't wait to give this one a try!!!

[@zehtm9173]

Day One, been years for me sticking to your workouts LOVE ALLL OF THEM REBECCA THANK YOU

[@Rebeccalouisefitness]

I'm so glad you have been sticking with my workout.🔥

[@selenagreat5854]

Rebecca, I remember first following your ab workout videos when I was 13. I’m almost 21 now and your ab workouts are still the only ones I follow and watch! Day 1: DONE! Even more intense after cardio and legs Day 2: Although I am sore and have work today… I did it!! 🎉 Day 3: still sore but feeling good! Day 4: I have improved a lot. Doing these exercises have gotten easier! Day 5: 🎉 Day 6: 1:11am Finish!!! Day 7: ✨✨✨ Day 8: 2:47am. Felt great! -Day 9: I didn’t have time to workout ☹️ Day 10: I had time and I did great! 😁 Day 11: so far so good 🎉 Day 12: The long-legged bicycles use to be impossible. Not anymore!!! 🎉 Day 13: pretty good day Day 14: Busy day but I did it! -Day 15: Didn’t do the workout ☹️ Day 16: 16 because I missed two days. But today is my last day Results: I am a pretty heavy girl so I need to lose more stomach fat before I see any abs. However, This workout has gotten 100 times easier since I started and I feel stronger! I feel I am not ready to move on to something more intense so i will continue doing this until I perfect it! 😊

[@Rebeccalouisefitness]

That is awesome! Thanks Selena! 💛

[@Natasha99]

Hooray! I just finished Day 14!! 🙌 Now I’m excited to find a different ab challenge that will keep me motivated every morning. Thanks Rebecca for pushing me through this!! ❤️

[@Rebeccalouisefitness]

Congratulations! Well done!👏🏻🎉

[@Jeedee7707]

!! Well done !

[@sadsea_]

okay, i'm doing this! 🌺 day 1: done ✔ day 2: done ✔ day 3: done ✔ day 4: done ✔ day 5: done ✔️

[@Rebeccalouisefitness]

You got this! 💗

[@luchsreyleak]

Day 4/6

[@dananabia2072]

Day1: Omg that burn was insane it was so much harder than the other home workouts I do 😭 Day2: the burn was rlly amazing . I’m happy that I was able to do the workout without dropping a lot😂 Day3: I’m really happy I made it this far tbh😂 the side planks are getting easier for me! Day4: It is becoming so much easier and im starting to see results! Day5: feels so good Day6: ✅ Day7:✅

[@Rebeccalouisefitness]

Nice work on making it through Day 1! Day 2 is another day, and it's time to bring your A-game. Put your focus and determination into making progress, and try to push your limits. With each workout you do, keep challenging yourself. Day 3 will be a great opportunity to see how far you've come since Day 1 and continue to improve your fitness goals!💪🏻💯

[@mitalis]

Thank you for your Workouts Rebecca❤️ Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅ Day 10✅ Day 11 ✅ Day 12 ✅ Day 13 ✅ Day 14 ✅

[@Rebeccalouisefitness]

You got this! My pleasure✨

[@1lavender12]

this is awesome 💜🌷

[@Rebeccalouisefitness]

Happy to know you like it!🙌🏻✨

[@BandittRose]

day 1, 2, 3, 4, 5, 6, 7, Day 8 (seeing and feeling a difference!) 9, 10, 11, 12, 13, 14

[@Rebeccalouisefitness]

Wahoo!

[@michellekremski1457]

Day 2! Thank you for your workouts Rebecca! I’ve been doing them for over 5 years, tomorrow is my birthday and I’m feeling strong and fit!! Love the energy you pour into your videos! Definitely helps give me the motivation to keep going and to get stronger!💪

[@Rebeccalouisefitness]

That's amazing! I'm so glad that my workouts have been of assistance to you over the years and that you're feeling strong and fit in time for your birthday 🎉 Keep doing your best and keep pushing yourself. You can do it!💖💗

[@Jennifer-kt4we]

Hey Rebecca, I've been working out with you for more than 10 years now (!) And of course I've also tried other trainers and their programs. Many of them do the same or at least similar exercises, but if I really want to see and feel differences in my body shape instantly, it only happens when I do YOUR workouts. You've done an awesome job through all those years. Thank you and keep up this perfection! Love from Germany

[@Rebeccalouisefitness]

This makes me so happy! Thank you so much 💗

[@sulekhashukla1581]

Big fan of yours , following you from years, thanks for making such a good exercise videos . Lot's of love ❤

[@Rebeccalouisefitness]

Glad you like them!

[@anjalipatil3513]

I did a full body workout video of yours before this workout! Feeling powerful! Though I could do few exercises only for 30-35 secs! Will come back tomorrow again 💪🏻

[@Rebeccalouisefitness]

You'll keep seeing results the more consistent you are!💪🏻🔥

[@anjalipatil3513]

Day 3❤

[@YvonneEstrada-y5g]

Love Rebecca’s workouts and positive attitude and energy 🧚🏼‍♀️🥰

[@Rebeccalouisefitness]

Oh thank you!! 🤍

[@user-xp6id4yo1g]

Day 1 - I am post-partumn, pumped and committed to 14 days. See me tomorrow! Day 2 - I showed up because I committed & commented yesterday. Very very sore but powered through! Can’t wait to see how I feel day 14 doing this. I am most definitely weak! Day 3 - (Technically Day 4, because I didn’t yesterday so I am doing double to make up for it) Shocked by how my planks went. I feel much stronger, even after a big run! Got to do another 10 minutes though. Will circle back lol Day 4 - did right after day 3…I’m proud I pushed myself. Motivated for tomorrow! Day 5 - A bit shocked by the amount of breaks I took. You could count it all on one hand. Shoes on. Slow and steady. Excited for tomorrow and motivated by feeling stronger today!

[@Rebeccalouisefitness]

It's gonna be tough but I'm sure you got this! Keep going!💪🏻

[@genettemora4325]

Day 34 with 4 skipped days. This is so effective to tighten my waist! There is definitely better definition and stronger. Great quick workout.

[@Rebeccalouisefitness]

Wonderful!

[@irenesantiago1]

Day 1. Got a trip planned hoping to look close to shredded.I will be back! I have always enjoyed your workouts!

[@Rebeccalouisefitness]

Awesome! Thanks very much 😍

[@Arcimomma]

14 days done!!! I am so proud of myself and thank you for the encouragement to make it one more day. I feel fantastic and such improvement over the course of two weeks. 🥳

[@Rebeccalouisefitness]

Wahoo! So proud of you 😍

[@jackiedrazan7441]

Day 1 Congrats to everyone who completed the challenge!! Day 2 Showed up! I'm on Day 3! On Day 4!! Day 5 complete!! Definitely feeling it and seeing results - Day 6! Day 7 - made it halfway!! Rebecca I love this workout! Day 8 Day 9 :) Day 10!! Day 11! Day 12! Day 13:)!! Day 14 - I did it!!

[@Rebeccalouisefitness]

Well done! It's great to see that you took the time to get your body moving and put in the effort to improve your fitness.👊🏻

[@paintedskyranch]

Day 1 perfectly painful for my first day back! Thank you Rebecca you’re an amazing friend inspiration!

[@Rebeccalouisefitness]

Great job!

[@Arcimomma]

Day 6 of 14 ☑️ I’m feeling positive. Thank you!!

[@Rebeccalouisefitness]

Wonderful! 😍

[@Jeedee7707]

Day 1 (for the third time 😅) Day 2 !! Day 3 today 😏😏😏 Day 4 💪 !! 4 days off (I was moving out, which was sort of a day long workout 🥵) Day 5 today! Day 6 Day 7! Day 8 Day 9, I can see and feel my abs have changed ! 🔥 10 🔥 🔥🔥🔥🔥 11 Day 12!

[@Rebeccalouisefitness]

Great job! Keep it up!💪🏻🔥

[@Arcimomma]

Can’t believe it’s already 12 of 14!!! Feels amazing. Thank you.

[@Rebeccalouisefitness]

So close! I believe in you 💟

[@barbarafitzgerald637]

Day 1 ❤ I have never commented on your videos, but I’ve been following you for a very long time. Thank you for helping me along with this journey. Can’t wait to see day 14 results!

[@Rebeccalouisefitness]

You got this, Barbara! Thanks for following me! 🤍

[@sarahmarinkovich-durfee4509]

Day 3 done 🎉 had to skip yesterday because my son wanted to play allllll day but thankful that you encourage us to just jump back in.

[@Rebeccalouisefitness]

Love it!! 💗

[@gymnasticsmontages2879]

Yay! Monday is my ab day! Can't wait to do this one 🔥

[@Rebeccalouisefitness]

That sounds awesome! I'm excited to hear how it goes🙌🏻💯

[@corinne13106]

Day 1, thank you for the challenge!

[@Rebeccalouisefitness]

So so glad you like it! Hope it helps.🙏🏻✨

[@marianneevers2716]

Day 1 Day 2, felt the burn in the 3rd exercise 😅 Day 3, Day 4 Day 5 Day 6 Day 7 Day 8! Day 9,those side planks are so much easier now! A day late but here is day 10! Day 11 thank you Rebecca louise"

[@Rebeccalouisefitness]

Wahoo!

[@Natasha99]

I’m ready to get my abs ready for summer again!! Day 1 here we go!!! 🙌

[@Rebeccalouisefitness]

That's awesome! I'm sure you'll have great results.💯

[@tidewatertrailanimalhospit3424]

Just finished 14 days in a row! Thank you sooo much Rebecca. I have been with you for 2 1/2 years now, and you always seem to keep me on track and motivated❤❤🔥

[@Rebeccalouisefitness]

Great job!💪🏻🔥

[@melindanixon5215]

Day 14!!! I finally finished thank you for all the encouragement 😊

[@Rebeccalouisefitness]

Great job! I know you can make it. 💯🤍

[@annegodbout2675]

Day 1. Thank you Rebecca!

[@Rebeccalouisefitness]

My pleasure. Keep up the good work, Anne!💪🏻

[@dunyapetros8100]

Day 1 - Back to your workout after a break .. Day 2 - less hard - love it. Day 3 - I feel the difference Day 4 - I need to do more

[@Rebeccalouisefitness]

You got this 💪🏻

[@thetacamua9048]

First time to do an ab challenge...Day 1! Thanks Rebecca. Day 4

[@Rebeccalouisefitness]

My pleasure!🙌🏻🔥

[@torimaldonado5075]

My first day and going to download app!!

[@Rebeccalouisefitness]

Enjoy your experience!😍

[@jessicajoisten]

Day 5. Thanks, Rebecca, for this fun (and needed) challenge!

[@Rebeccalouisefitness]

Thank you! I'm glad you enjoyed this challenge. 🙏🏻

[@suzitrdan4155]

Day 1:✔️ So glad I found these workout! Thank you, Rebecca!

[@Rebeccalouisefitness]

So glad!

[@Arcimomma]

Day 3 of 14!☑️sore but in a good way. Thank you for your motivation and support. Keeps me coming back for more!

[@Rebeccalouisefitness]

You got this! 💗

[@susannestarke8196]

Day 2

[@konulbabazade251]

I have tried a lot workout videos but I can assure that yours are the best and not makes me tired and most effective. Big love and respect to your efforts 🤍 💪

[@Rebeccalouisefitness]

Glad you like them!

[@Muskinandbeauty]

Day 1 done

[@tidewatertrailanimalhospit3424]

Day 8, heading down the other side! Just figured out how to add on to my comments! Day 9 done😄 Day 11. I forgot to post yesterday! Day 12! Day 13! One more day left!!!! Day 14! DONE!!!! Thanks Rebecca. My abs feel amazing🔥🔥🔥

[@Rebeccalouisefitness]

Keep up the excellent work and you will continue to see more progress as you make your way down the other side!👊🏻

[@melisakalondu8071]

Took a day off yesterday.... Day 3 done keeping strong

[@Rebeccalouisefitness]

Great! Just keep going! 🔥

[@melisakalondu8071]

Day 6,7,8,9,10,11 ✅ done three more days to go. I am so proud of my self…

[@Rebeccalouisefitness]

Wahoo!!!

[@Natasha99]

Day 5…on a Saturday morning! Thanks for keeping me accountable! 😘🙌

[@Rebeccalouisefitness]

Of course! No problem. Accountability is key to making progress!💖✨

[@GillBailey-i2w]

Day 1 Yesterday Day 2 Today..love it

[@Rebeccalouisefitness]

Awesome 🔥

[@yuyu283]

Showing up on my 2nd day ☺️🙌🏼 thank you Rebecca 🫂

[@Rebeccalouisefitness]

Great job! 💗

[@jessicajoisten]

Day 13 done (while on a mini vacation). 💪🏼

[@Natasha99]

Day 11, and I’m seeing major results!

[@Rebeccalouisefitness]

It looks like your hard work is paying off. You can di this!💪🏻

[@yezzmeraz2919]

Day 1! Day 2!! Day 3!!! Day 4!!!! Day 5!!!!! Day 6!!!!!! Day 7!!!!!!!(7 moreee) this is getting so much easier but hurts more everyday:) Day 8!! Day 9! Day 10!

[@Rebeccalouisefitness]

Wahoo! You are doing great!

[@ChristineVachon-l4m]

Day one, done. Day two, done! :D Day three, done. Day four, done. It's a bit easier to get through it already and my abs already looks better. I'm keeping up. Day five, done. Was easier than yesterday Day six, done 💪 Day Seven Done! It get easier to get it done and my tummy is already flat. Can't wait to see at the end of the program next week! Day eight, done!! This is great!! Day nine, done! Day ten, done! Only four to go!! I feel great! I used to do your workouts everyday a few years ago and I was feeling fantastic. I want to get back at it!

[@Rebeccalouisefitness]

Perfect!✨ Starting small can be a great way to build momentum and stick with it.

[@lizziepanama]

Day 3 of the abs and Day 13 of the arms ❤ A nice kind of symmetry ❤

[@jessicajoisten]

day 1

[@Rebeccalouisefitness]

Keep it going, Jessica!💪🏻

[@Natasha99]

Day 12, outside on the deck on this beautiful Minnesota morning! I’m so grateful for this day and for YOU Rebecca for this amazing workout! 🥰🙌

[@Rebeccalouisefitness]

It's always such a great feeling to be out in nature and get a good workout in! Enjoy the rest of your day!🌞

[@natfilby9679]

Today is day 2 for me. I did the new 5 minute kickboxing too.. Been doing your workouts for years, love them all! 10:48

[@Rebeccalouisefitness]

Wahoo! Thank you so much for your support 💖

[@valerietesfaye6352]

I’ve been following your workouts for years 💛 I’ll start with this one beside walking

[@Rebeccalouisefitness]

Thank you so much! That's really great to hear. Let me know how it goes!💛✨

[@vanessaschafer2076]

Finished the challenge today and I have to say that it was easier from day to day . I think at the end I Did it very tough ❤️💪🏻

[@Rebeccalouisefitness]

It's great that you stuck through it and worked hard to complete the challenge. You should be proud of yourself!🙌🏻

[@angelastillsonmovement]

Day 1 for me!

[@Rebeccalouisefitness]

Fighting!💪🏻

[@tanyaschuetz5936]

Day 1 😮

[@Stine1994]

Day 2 Day 3

[@Stine1994]

Day 3

[@Stine1994]

Day 4 That was quite intense

[@Stine1994]

Day 5 👍🏻

[@Stine1994]

Day 6 Day 7 (the plank exercise is a mental challenge 😅)

[@Stine1994]

Day 8 Day 9, let's gooo

[@christinabrawdy4575]

Days 6 and 7. Fell behind this weekend. Day 8 will be this evening.

[@Rebeccalouisefitness]

No problem! Taking an extended break can be beneficial in many ways. It's great that you want to get back on track and finish Day 8 today. Best of luck!🔥👊🏻

[@nytasharobinson4300]

My obliques are burning with those starfish taps and side plank reaches and my tummy is turned on with those straight leg bicycles, tap over weight, and toe touches ! My sponge has rung itself out !😊

[@KatLaRage]

Day 2!!

[@Rebeccalouisefitness]

Keep it going!🔥

[@KatLaRage]

Day 14!!!🎉🎉🎉🎉🎉 tomorrow, I'll start the 14 days on BURN 🔥

[@Rebeccalouisefitness]

That sounds great! I'm sure you'll have a lot of fun doing it! Good luck with the challenge!🙌🏻👊🏻

[@htrudy]

Day 1 haven’t worked out in a while but feeling good Day 2 really feeling the burn 😅 but loving it

[@Rebeccalouisefitness]

Keep it up!! 🔥

[@i.s.3001]

I love your AB WORKOUTS! Thank you!

[@Rebeccalouisefitness]

Glad you like them!

[@carinagarcia1926]

Day 1 😊 Day 2 😊😊 Day 3, I felt the abs work since day 1. Love your workouts RL ❤ Day 4 ❤ Day 5 Day 6 😊 Day 7 ! Day 8 ❤ Day 9 Day 10 😊 Day 11 😅 Day 12 Day 13 almost there 😊 Day 14 🎉🎉🎉

[@Rebeccalouisefitness]

You got this!

[@candykween]

Day 1!! So excited to try this workout

[@Rebeccalouisefitness]

I'm sure you're going to see great results.💯

[@Natasha99]

I missed a couple days over the weekend but I’m back for Day 13!

[@Rebeccalouisefitness]

It's alright!💪🏻

[@tidewatertrailanimalhospit3424]

Starting nlate. This is day 1!

[@Rebeccalouisefitness]

It's always better to start today than tomorrow. Good luck and have fun!💗

[@GillBailey-i2w]

Day 6 - Done.

[@Rebeccalouisefitness]

Great job! 💛

[@angelamarino7911]

Day 9 Weds 5/31 Day 10 Thurs 6/1 added weight!! Day 11 Frid 6/2 starting ot see ab ms outline...yah Day 12 Sat 6/3 added weight!!

[@Rebeccalouisefitness]

That's great to hear that you've been making progress with your exercise routine, particularly adding extra weight! Keep up the great work and I'm sure you'll see great results!🙌🏻👊🏻

[@sriniharika6433]

I know its year later but ive started today. Day 1 for me. I will go to day 14 🙌

[@yvettewilliamson6062]

Day 12 I’m making it to day 14 and still feels amazing- I add ankle weights sometimes too 🔥

[@Rebeccalouisefitness]

Don't stop! You're almost there, You got this💪🏻🔥

[@nytasharobinson4300]

I love plank hip dips I feel my tummy weekend dance moves !

[@ericamarks1228]

Day 14 🎉 yes I took yesterday off due to being in the yard all day working 😅 but I did it 14 days almost straight in a row

[@Rebeccalouisefitness]

Congratulations you finished it!🎉 It's very impressive that you managed to stay consistent for almost two weeks.💪🏻

[@helenyang9094]

Day 1! Day 2! Day3! Day4! Day 5! Day6!Day7! Day8!Day9!Day10!Day11!Day12!Day13!Day14!

[@Rebeccalouisefitness]

Great job! Keep it going 💪🏻

[@hanbyeolkim8557]

Day 1, I made it before but I never comment below, now I'm doing it again ^^

[@Arcimomma]

Day 8 of 14☑️ thank you for your support!

[@Rebeccalouisefitness]

You are doing so great 🙌🏻

[@GagandeepKaur-r3d]

Day 2, I am really feeling good.Thank you

[@Rebeccalouisefitness]

Keep it up💪🏻

[@yvettewilliamson6062]

Day14 🎉🙌🏻 yay !thanks for the motivation

[@Rebeccalouisefitness]

You're so welcome! Well done!💪🏻🎉

[@tinao567]

Attempt no 3 day 1

[@kawaiipanda115]

first day! thank you!!!

[@Rebeccalouisefitness]

Keep it up!💪🏻

[@nilkansu6]

Day2 ❤ 3,4,5 🎉 you are awesome Rebecca! Great workouts all over the years😊 Thank you so much 🥰

[@Rebeccalouisefitness]

Awesome! Keep up the great work! 💪🏻

[@aliceherring2996]

Day 14!! Thanks Rebecca XX

[@Rebeccalouisefitness]

Alright! Well done!!!👏🏻💪🏻

[@deidrenitta9243]

Day 5. Loving it

[@Rebeccalouisefitness]

Great job! Keep it up 💪🏻🔥

[@paulacarter4905]

I’ve Ben doing your workouts for years!❤ day 1 of this workout

[@Rebeccalouisefitness]

That's awesome! Thank you so much 😍

[@deidrenitta9243]

Day 4. Could feel the burn. Also can hear my back cracking. My legs are a lot more straighter than day 1.

[@Rebeccalouisefitness]

You got this! 👏🏻

[@stickal28]

Ok starting this today!

[@Rebeccalouisefitness]

That's great! Make sure to track your progress - it will help you stay motivated!💪🏻

[@lifeinspiredadventure]

Thanks for this great video! @Rebecca-Louise, can you please show the modifications for a little bit longer and/or explain what the modification is before the demo disappears? It would make your video easier to follow. Thank you!

[@Rebeccalouisefitness]

You are so welcome! Check out more on my channel 💖

[@v.certain]

oh oki, I'm on day 1 :D I'll do this video along the Burn program

[@Rebeccalouisefitness]

That's awesome! Good luck with the Burn program! Let me know how it goes for you. 🙌🏻

[@ivonnehansson4938]

Day 14 🔥 ✅ Yay 🥳🥳🥳 Thanks Rebecca This was what I needed. Love ❤️ from Sweden 🇸🇪

[@Rebeccalouisefitness]

Aww that's so sweet! Thank you for the love🫶🏻 I'm so glad you found my response helpful and that it was exactly what you needed.

[@kaykay6691]

Day 1 ❤

[@Rebeccalouisefitness]

To more days to gooo!💪🏻

[@Arcimomma]

Day 4 of 14☑️ the holds at the end of some of the exercises are really challenging but able to go longer each time!

[@Rebeccalouisefitness]

You got this! 💪🏻

[@samanthab2199]

Day 12 Done!

[@Rebeccalouisefitness]

Great job! It's important to stay consistent and committed in order to see results. Keep it up!💯

[@hanbyeolkim8557]

Day 2, I love it!

[@Rebeccalouisefitness]

Awesome! 💛

[@shellyjones2499]

Day 1 hope I'm better at it tomorrow

[@Rebeccalouisefitness]

Just keep trying and don't give up!🙌🏻💪🏻