Exercises to eliminate hip pain when cycling.

  Рет қаралды 6,118

Reznik Movement

Reznik Movement

Күн бұрын

Пікірлер: 2
@johnmcewan879
@johnmcewan879 Жыл бұрын
I can't get my knees together. 😫 Just keep trying to push them to touch?
@MaksReznik
@MaksReznik Жыл бұрын
No! You never want to push into any discomfort. Check out some of my other videos for ideas on exercises that help with hip rotation.
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