Exit Your Comfort Zone: Rigid Personality to OCD

[@user-us7vw3yq8p]

This video describes me. I seem to go about everything the hard way, then afterwards I will find out how simply I could have done it. Other people seem to know.

[@seeker_-_]

This video is priceless, Sir. Thank you so much. I will try. I perceive your videos as very straight-forward and honest therefore I trust you (in a way). These last words, when you say that its doable, were also so important to me. I wish you all the best or, as I like to say in my native language, I wish that everything that is needed will happen to you.

[@sandragalloway3275]

Need to give this a go. I have rigid control issues, and what you say is so true. Thank you.

[@nicknorizadeh4336]

Thank you Professor Vaknin! This really helped me gain new insight into how to tackle my OCPD

[@erirosesan]

Love this video professor!!!! Excellent content. Huge fan of your channel and I'm so grateful I found it.

[@username-jc2tp]

You're so good, Sam, thanks.

[@abdelfane3789]

Thank you Sam .. this is an incredible advice 👍

[@drkknath]

These practicles steps are really help ful though unconventional such as switch between addications. Rigidity is the primary symptom and also cause of all kinds of mental disorders.

[@rolibajpai8366]

Thanks a lot dr Vaknin

[@L.O-p5r]

Thank you Sam!

[@Makewayproduction]

Watch "Yes Man". Perfect example.

[@jensanges]

This is so helpful for everyone Sam, thank you ❤️‍🩹

[@vela-rn2jz]

Dr.Vaknin, Will you please considering doing an entire video on high functioning Cluster B personality disorders? I couldn’t find one. Thank you! VC

[@chrissyprice7483]

Third

[@6219rey]

You do not seem to give any importance to the pregnancy period and the birth circumtances. What about if you had a traumatic birth or your mother had a very stressful pregnancy?

[@user-us7vw3yq8p]

What is a person who will try and get away with not answering you when you speak to them. Or can't bring themselves to even say hi or please/thankyou. Its this defiance disorder. Demand avoidance?