Expanding the Body: Yoga for Existential Times - OUR ECHO

  Рет қаралды 3,441

Our Echo Yoga

Our Echo Yoga

Күн бұрын

Пікірлер: 73
@ImogenRobinson_
@ImogenRobinson_ 11 ай бұрын
Such a beautiful class. I have been practising with you for just under a year now, since I searched ‘yoga for dealing with a breakup’. Your class came up in the results and I was moved by how authentic and genuine and open and in-touch with your feelings you were. It was really what I needed at the time and helped me so so much. I’ve never commented before but know that I absolutely adore the way you do your classes, from the style of teaching, to the length of the classes, to the poses you put together in a sequence. I’m always recommending you and toe stretch has become one of my favourite postures to do, encouraging me to sit with discomfort on and off the mat. Your classes have taught me so much about myself. Thank you thank you thank you, Namaste 🙏
@_ourecho_
@_ourecho_ 11 ай бұрын
Oh what a beautiful message to receive. I am so grateful to hear this. Thank you thank you thank you.
@jensterooniam
@jensterooniam 4 ай бұрын
So grateful to have come across your offerings. Really loving the depth and breadth of your classes. Thank-you so much.
@_ourecho_
@_ourecho_ 4 ай бұрын
So happy to hear that you enjoyed it!
@melissaschroeder1670
@melissaschroeder1670 10 ай бұрын
It truly is courageous to feel rather than avoid. Thank you
@_ourecho_
@_ourecho_ 10 ай бұрын
It is truly courageous
@brenbrenroserose
@brenbrenroserose Күн бұрын
I really Love this one!!
@_ourecho_
@_ourecho_ Күн бұрын
@@brenbrenroserose hehe thanks boo boo
@lindsayhargrove2337
@lindsayhargrove2337 7 ай бұрын
That was delightfully juicy. Thank you for another beautiful practice. Namaste❤
@_ourecho_
@_ourecho_ 7 ай бұрын
I love that word! Juicy
@justinwaring-crane2272
@justinwaring-crane2272 11 ай бұрын
such a nourishing and beautiful practice--sending love!
@_ourecho_
@_ourecho_ 11 ай бұрын
Thank you dearest
@KimberleyCattaneo
@KimberleyCattaneo 5 ай бұрын
Thank you for your beautiful heart. Always so grateful for your medicine. xxxx
@_ourecho_
@_ourecho_ 5 ай бұрын
@@KimberleyCattaneo thank you for being here
@janine9984
@janine9984 11 ай бұрын
I havent been practicing with you for a very long time. Because of a hernia I skipped doing yoga al all.,but focused more on simple vagus nerve excercises. Today I found you again and It was great session. Just what I needed. Thank you so much! much love to you!
@_ourecho_
@_ourecho_ 11 ай бұрын
You are so very welcome love!
@tracyladams3601
@tracyladams3601 9 ай бұрын
Thank you, thank you 🙏
@G-Boo
@G-Boo 11 ай бұрын
Thank you Echo, a lovely, energizing but simultaneously peaceful practice 💜
@emilywildrose
@emilywildrose 10 ай бұрын
Thank you sweetness, my first practices with you, super nourishing, thank you 🌺
@Givebesseygive
@Givebesseygive 10 ай бұрын
Namaste❤
@_ourecho_
@_ourecho_ 10 ай бұрын
Namaste love
@mariaholiveira22
@mariaholiveira22 11 ай бұрын
Wonderful class! Thank you Echo
@_ourecho_
@_ourecho_ 11 ай бұрын
You are so very welcome
@chrishirecat
@chrishirecat 11 ай бұрын
Your timing is great as always, I’ve had so much anxiety yesterday and today and it has been such a point of distraction and scattering of my mind. But this helped me feel grounded in the moment again. I love reclaiming the word “sensitive” as a beauty, not a weakness. Thank you Echo ❤❤
@_ourecho_
@_ourecho_ 11 ай бұрын
Absolutely. To be sensitive in this world is a divine path.
@elsr1111
@elsr1111 11 ай бұрын
Aho. ♥️ your practices 🧡Thank you♥️
@_ourecho_
@_ourecho_ 11 ай бұрын
Aho sweet one.
@loriwiebe
@loriwiebe 11 ай бұрын
This s is so beyond sensational on SO many levels. I’m so grateful
@_ourecho_
@_ourecho_ 11 ай бұрын
So grateful you enjoyed!
@samanthalee6759
@samanthalee6759 11 ай бұрын
This felt so good for my body🙏
@_ourecho_
@_ourecho_ 11 ай бұрын
So grateful to hear!!!
@christopherkornsey7111
@christopherkornsey7111 11 ай бұрын
Thanks Echo.
@_ourecho_
@_ourecho_ 11 ай бұрын
You are so very welcome
@marielodato
@marielodato 11 ай бұрын
Perfect for me today.
@_ourecho_
@_ourecho_ 11 ай бұрын
Whoop!
@LisaS333
@LisaS333 11 ай бұрын
Thank you so much🥰
@_ourecho_
@_ourecho_ 11 ай бұрын
You are so welcome
@meganpalumbo4357
@meganpalumbo4357 11 ай бұрын
Amazing as always! I appreciated the practice focus on feeling fully - when I find myself on autopilot, I’m not feeling my feelings or even acknowledging them. This practice helped me get out of that and stay present. Thank you!!
@_ourecho_
@_ourecho_ 11 ай бұрын
I am so happy to hear that lovely! Keep on feeling.
@DJJessyJessTX
@DJJessyJessTX 11 ай бұрын
Exactly what I needed today!
@_ourecho_
@_ourecho_ 11 ай бұрын
Wonderful to hear
@theresamichiels9848
@theresamichiels9848 11 ай бұрын
Thank you ❤
@_ourecho_
@_ourecho_ 11 ай бұрын
You are very welcome
@biancaquantum
@biancaquantum 11 ай бұрын
That was so great thank you Echo ❤
@_ourecho_
@_ourecho_ 11 ай бұрын
You are so very welcome
@dt2phillips
@dt2phillips 11 ай бұрын
Saved! Thanks!
@_ourecho_
@_ourecho_ 11 ай бұрын
Glad you enjoyed
@aplusmp
@aplusmp 11 ай бұрын
Always in divine synchronicity with your words of wisdom, Echo. Thank you so much for sharing. Appreciate you. A x
@_ourecho_
@_ourecho_ 11 ай бұрын
Thank you for your appreciation my love
@ajokcmo
@ajokcmo 11 ай бұрын
Much gratitude for your reminders to be present in our lives. So much resonated. Love and peace ❤
@_ourecho_
@_ourecho_ 11 ай бұрын
Love and peace to you as well
@ajokcmo
@ajokcmo 17 күн бұрын
Happy New Year from Rome, dear Echo! I desperately needed a reset after a long flight and many steps, and this practice has me feeling much more myself. Much gratitude for you and your gifts and sending blessings in 2025 🌈🙏
@robertaarzola3650
@robertaarzola3650 11 ай бұрын
Once again… a beautiful practice. Thank you Echo! You are a gem. ❤
@_ourecho_
@_ourecho_ 11 ай бұрын
Thank you for practicing with me
@damlabozoglu397
@damlabozoglu397 11 ай бұрын
how did you know all the poses my body craved and all the things I needed to hear? :-) love all your practices. thank you♥️
@_ourecho_
@_ourecho_ 11 ай бұрын
I am oh so happy to hear that my love
@ShaneIsAlways
@ShaneIsAlways 11 ай бұрын
Impeccable timing! Thank you for this 🙏
@_ourecho_
@_ourecho_ 11 ай бұрын
You are so very welcome
@growthbuddyrocks
@growthbuddyrocks 11 ай бұрын
🙏🏼✨
@_ourecho_
@_ourecho_ 11 ай бұрын
Thank you sweetie
@ptycat
@ptycat 11 ай бұрын
Thank you for this absolutely beautiful practice
@_ourecho_
@_ourecho_ 11 ай бұрын
You are so welcome
@beautifulbeingsyoga9887
@beautifulbeingsyoga9887 11 ай бұрын
Oh mannn how ived missed practicing with u
@_ourecho_
@_ourecho_ 11 ай бұрын
I’m here!!!
@mandyhanna9721
@mandyhanna9721 11 ай бұрын
Thank you Echo 🪻 Glad to hear your voice is restored ❤ Mandy 🌳 xxx Belfast
@_ourecho_
@_ourecho_ 11 ай бұрын
It is getting there!
@RachaelShorthose
@RachaelShorthose 10 ай бұрын
Dear Echo! I love everything you do but slightly off topic … do u know what make your blue sofa is? I love it 😊… thanks. Rachael x
@_ourecho_
@_ourecho_ 10 ай бұрын
Haha I do not! It was an Airbnb
@janaschilling6319
@janaschilling6319 11 ай бұрын
This is Aquarius Season: let's be rebellious 🥰 Thank you so much. Blessings, jana.walk.yourself.home
@_ourecho_
@_ourecho_ 11 ай бұрын
Haha I’m always rebellious
@mariafrey6190
@mariafrey6190 11 ай бұрын
😘 yes yes yes! ☮️🩷🙂🙏
@_ourecho_
@_ourecho_ 11 ай бұрын
Yes yes yes
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