Yogic Prayer!Yes, this is exactly how I see my practice, as it developed from discipline to devotion and became my sacred ritual❤🙏🏻
@_ourecho_ Жыл бұрын
Yes absolutely!
@yvonnewich65467 ай бұрын
Dear Echo❤ I'm so thankfull for doing this practis with you!!! I have deep Stade of Trauma ... stepin to a narcisst for more thank my halv live... I can only trust my body. My head is so broken and my mind Split... Today it was so dark in this place😢 Send you so much love for the Light in my own prison ❤❤❤See ya tonight under the moon 🧘♀️ Daisy 🌼🌼🌼
@_ourecho_7 ай бұрын
I do hope you find some ease and grace
@robertaarzola3650 Жыл бұрын
Yoga is a Gift and so are you! Thank you for the reminder to love ourselves and be grateful for our bodies. Loved the silhouette/low lighting and the music. Namaste ❤
@_ourecho_ Жыл бұрын
Ah so glad that you enjoyed it my love
@mariafrey6190 Жыл бұрын
keeps me open to dance often 💃☮️❤😊🙏
@_ourecho_ Жыл бұрын
yes please, stay open
@lesleyw7123 Жыл бұрын
Again...WOW! And yes, it is a wonderful wow! Thanks, Echo🥰
@_ourecho_ Жыл бұрын
You are so very welcome love!
@taeetheruler Жыл бұрын
We love you ❤
@_ourecho_ Жыл бұрын
i feel the love
@alisiademi Жыл бұрын
I really enjoyed this one and I always love your commentary. thank you
@_ourecho_ Жыл бұрын
Thank you so much for your words love
@annemiekeblekkink9768 Жыл бұрын
I have been feeling not strong in my core. With meditation I sink in, my breathing is not strong. Was planning to do a core workout this morning, but instead decided to do a yoga flow with Echo. And the universe must have heard me. It was just what I needed.🙏
@_ourecho_ Жыл бұрын
Ah my love yes yes yes. Also I wish you were in Japan with me right now!
@annemiekeblekkink9768 Жыл бұрын
@@_ourecho_ Yes me too. Japan pow this year looks amazing
@aoife5595 Жыл бұрын
Great practice and message thank you ☺
@_ourecho_ Жыл бұрын
You are very welcome
@emmathroneberry708 Жыл бұрын
thank you echo ❤
@_ourecho_ Жыл бұрын
You are welcome sister
@ladyspellbreaker1313 Жыл бұрын
Beautiful thank you 🙏🏽💚🙏🏽
@_ourecho_ Жыл бұрын
Oh are so welcome
@chrishirecat Жыл бұрын
I do yoga to nourish my body, connect with it in the earth, and to get out of my mind and connect with my consciousness. Yoga is so much deeper than just the physical postures. The exercises are just the cherry on top. Thank you for your wisdom, as always, lots of love to you echo, Namaste ❤️
@_ourecho_ Жыл бұрын
Thank you so much for being here. Sending so much love to you on the journey.
@theresamichiels9848 Жыл бұрын
Just like a prayer 🥰❤
@_ourecho_ Жыл бұрын
So happy that you enjoyed it
@Maggiemae33 Жыл бұрын
Thank you. I love practicing with you. I've been here since the beginning and your sharing of teachings create such a lovely poem for life. Namaste 🙏❤️
@_ourecho_ Жыл бұрын
Wow thank you truly for those words. They mean a lot.
@beautifulbeingsyoga9887 Жыл бұрын
Perfect flow for my perspective thank u
@connorbrodie7870 Жыл бұрын
Just what I needed, namaste 🙏
@_ourecho_ Жыл бұрын
Wonderful my love. Welcome!
@KendraDawn_babf Жыл бұрын
After a beautifully intense journaling and meditation session in the wee hours of the morning I fell into a deep sleep. When I woke up this flow is the first thing I did. Soooooo juicy!! Once again I was brought to tears as I released grief, guilt, and limiting beliefs. Thank you for always being here with your challenging and encouraging words. Namaste 🙏💚💜
@_ourecho_ Жыл бұрын
Ah my love that sounds like a magical morning. I think I will do the same thing for myself this morning.
@KendraDawn_babf Жыл бұрын
@@_ourecho_ you did a flow a while back where you sang the song “loosen loosen baby”. I can’t find it and I sing that to my niece all the time. Can you help me find that video? :)
@helinkoi5 ай бұрын
@@KendraDawn_babf the video's title is "Letting Feeling Flow: Yoga for the Intuitive Element of Water" I am journaling my yoga practices so I wrote the song's name on my notebook, and I saw your comment. Wanted to help. Have a great day!🙏🌞💚
@KendraDawn_babf5 ай бұрын
@@helinkoi thank you!!
@helinkoi5 ай бұрын
@@KendraDawn_babf
@nazokashii Жыл бұрын
Such a wonderful practice! Thank you so much for sharing