Expect THIS When Quitting Alcohol for 28 Days

In today's video I will be sharing what you can expect from quitting drinking alcohol for 28 days. If you're thinking about quitting alcohol than this video is a must watch! www.soberclear.com/dark-contr...
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Timestamps:
00:00 - Intro
00:50 - Day 0
01:44 - Day 1
02:39 - Day 2-3
03:34 - Day 3-5
04:10 - Day 6-7
05:28 - Week 2
06:50 - Week 3
08:44 - Week 4
#sober #stopdrinking #alcoholfree
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🚨About: If this video helped you, share it with a friend so they may benefit as well :)
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[@LeonSylvester]

100% FREE SHORT MOVIE: How To Make Controlling Alcohol Feel Like A Flick Of A Switch In Your Brain: www.soberclear.com/dark-control-now/

[@mayt4816]

A little over 18 months sober and I'm never going back. Don;t forget to hydrate on water! 3.7 liters for adult males and 2.7 liters for adult females, it'll reduce the sugar craving and ease the overall detox. It was for my detox.

[@JIMKATSANIDIS]

Inspiring video Leon! Quitting alcohol is a big decision, but it's one that can have a huge impact on your life. As you begin to detox, your body can begin the process of healing itself and restoring its natural chemistry. You'll find yourself feeling better, more motivated and more energised as you'll get more deep sleep. Your brain will begin to function more optimally and your blood sugars will begin to stabilise.👋❤

[@paulworgan6599]

I find it helps to count the days and tell a freind or family member each day that you have been sober for so many days it feels like an achievement

[@mimim7026]

Day 3 and Day 4 are always hellish for me. Hope I never have to go through Day 3 and Day 4 again.

[@TAKAM08]

It's MY 7th day today free OH.

[@rogerhargreaves2272]

From experience this is about spot on; everyone is different so it could vary slightly.

[@stepha3003]

Thank you for the reminders, I really gotta do the month again, to get back into that momentum 💪

[@petethompson4902]

Good afternoon Leon thx for the great content I always knew I had a drinking problem watching your has helped a lot I didn't know how I guess until I came across your videos about 3 years ago

[@victormuchina1166]

This is more about forming a new habit 9:36

[@logannixon231]

I can honestly say as someone that went through dt and being hospitalized and reaching Rock bottom once u can that choice to not drink that’s it

[@cocobiskit]

A month alcohol free, mainly because I broke my knee drinking and riding a bike. Had surgery and now I have a synthetic knee. I’m recovering. I find myself craving chocolate 😂😂😂 I never crave sweet things.

[@mattorama]

Week 1 is down to what you were drinking and how much. Somebody who drank a 6 pack of beer every night is going to have a very mild experience compared to somebody who was drinking a bottle of vodka every day. The former will start feeling better by day 2 while the latter will experience insomnia and hallucinations and should consult a doctor before moving forward.

[@Leboybrodeur1990]

Very true, as a heavy drinker I found that drinking an infusion of verbena before going to bed really helps ( no seizures and no hallucinations) but you're still going to sweat like crazy and have bad sleep

[@robquonset]

before I click on it, why can't you put that video on KZbin?

[@devilsadvocate1338]

I noticed that everytime i quit it gets easier

[@devilsadvocate1338]

@neverends3188 🤪

[@Barkeroni]

Make a list of reasons not to drink and look at it daily. Find one new hobby, even if you are very bad at it. I'm 3 weeks in, and just started randomly painting mediocre artwork

[@stepha3003]

That is so awesome, love this!! I have an art background, and really need to get back to creating!!!

[@markdavis6835]

Just don't want people thinking it's easy to transform a life in 28 days

[@markdavis6835]

It's only my opinion. I been down the road before too.

[@markdavis6835]

This video is misleading to say the least and ridiculous to say the most. Quitting drinking is GREAT. For nothing else but a healthier, longer and more pleasant life. However, these videos promising you will go from being a drunken slop to a fit, handsome, viral, stud is BS. DO NOT EXPECT anything except a long, difficult road to sobriety. It's not a 28 day transformation at all. It's a daily struggle. You WILL NOT change in 28 days other than feel much better and think much clearer. Do not expect miracles in 28 days or even 90 days. Just stick with it and stay sober.

[@scubadoll5278]

Well said.

[@Mindfully-me]

28 days is definitely not enough to make a big difference. After a month you do start to feel the positive effects though. Leon is just trying to spread some positivity. I just went over 2 years sober now. It took me over a year before I started feeling awesome and a big part of that was because of an improved diet. It wouldn't of happened though if I hadn't gone thru those first 28 days.

[@ulyssessmith454]

Can’t wait to respond after the video. I watch his content as pick me ups I’m coming close to starting my 4th week sober so day 28 is coming up. I’d been weaning off leading up to quitting though I’d had binge days on Saturdays which didn’t help. Yeah quitting is not peachy but I’d been quit before and fell back into drinking. I was 200 pounds and in the best shape for my lift after losing 50 pounds and now I’m back and even heavier the highest being 275 which again is a repeat of me back in 2016 being at most 285 and losing weight after quitting and going the gym around 240 and gradually losing more weight getting down to 220 then again started drinking again. No it’s not a magical 28 day change like the thumbnail. I don’t believe he ever said you’d be in great shape in 28 days. But I definitely feel great. And right at the end he said year from now you wouldn’t be able to recognize yourself. For someone that’s done this before and faced all the shame and guilt of losing all that I’d worked for twice. It definitely takes about a year. Maybe because it’s not my first rodeo I don’t find a problem with the video itself. You seen more frustrated with the thumbnail than anything else. It’s KZbin it’s business it’s borderline clickbait. But I know his content is good.

[@mgrootemaat]

It's not a struggle. It's just not. Like it's not a struggle to not eat paper.

[@ulyssessmith454]

@@mgrootemaat as someone who had a relative who struggle to not eat paper I don’t see what point you’re trying to make. Staying sober is a struggle for a lot of people.