Explosive Reaction Training | Overtime Athletes

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overtimeathletes

overtimeathletes

5 жыл бұрын

Start Increasing Your Vertical Jump
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About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

Пікірлер: 66
@robwhited6877
@robwhited6877 5 жыл бұрын
"We don't need any heroes doing 400lbs." Cut to spotting everyone doing 405.
@overtimeathletes
@overtimeathletes 5 жыл бұрын
lol I know right. These boys just want to eat
@yansonggao2484
@yansonggao2484 5 жыл бұрын
chris your laugh is gold
@mbsfaridi
@mbsfaridi 5 жыл бұрын
Tansong Gao Yeah, had to rewatch it. God bless him.
@YouGoPro
@YouGoPro 5 жыл бұрын
Them boys workin’!
@roddreww9593
@roddreww9593 5 жыл бұрын
Damn! One of the best OTA videos. Things start out fun then it gets intense. God bless OTA and Strength Camp!🇺🇸
@fukcserbia
@fukcserbia 5 жыл бұрын
Chris having fun today, enjoying watching this when he's enjoying
@DaBaller786
@DaBaller786 5 жыл бұрын
Been giving out quality information for a long time! Keep it up!
@davidconnor5874
@davidconnor5874 5 жыл бұрын
Thumbs up just for Still Tippin! The rest was a bonus! Lol.
@bryan7152
@bryan7152 5 жыл бұрын
love your videos! watching them everyday.
@brandonbrelsford9108
@brandonbrelsford9108 5 жыл бұрын
Loving the work. Really like those box squats!
@joellindsay9270
@joellindsay9270 3 жыл бұрын
This is a great video seeing you enjoying the time with your athletes and everyone having a good time makes for a great coach, and greater athletes 👏👏👏
@xxgamemafearxx
@xxgamemafearxx 5 жыл бұрын
Good stuff 🔥🔥
@hanzelarturotinococenteno2321
@hanzelarturotinococenteno2321 5 жыл бұрын
You're my favourite coach.
@shrimpysquad5821
@shrimpysquad5821 4 жыл бұрын
You really learn to appreciate a good couple of fools doing their thing during a workout, screamin'and doing stupid shit. Good times indeed, the times you will remember...
@askemrkebergsrensen5773
@askemrkebergsrensen5773 4 жыл бұрын
Chris this is probly the greatest youtube video of all time.. and you for sure is the greatest coach of all time.. no doubt about that! keep hustling! holla
@kk-ds9ix
@kk-ds9ix 5 жыл бұрын
Awesome workout often films
@helmutkrusemann9194
@helmutkrusemann9194 5 жыл бұрын
Awesome video Chris! Can you make a video please how a warm-up for lower body days looks like? Especially for a strength workout when performing squats? What exercises/stretches/mobility drills etc.? How to perform them, how much etc.? That would be incredible awesome!!! Thank you very much for all the valuable stuff you put out there and your informative content!
@overtimeathletes
@overtimeathletes 5 жыл бұрын
Check this... kzbin.info/www/bejne/b6PWlqNubNCHarc
@manny8yo
@manny8yo 5 жыл бұрын
I need some of that work!!!!
@fukcserbia
@fukcserbia 5 жыл бұрын
Chris you're a master
@daniel09dailey
@daniel09dailey 4 жыл бұрын
Perfect!
@PhilipGernert
@PhilipGernert 5 жыл бұрын
gains being made!!
@loveleensharma1443
@loveleensharma1443 5 жыл бұрын
Awesome
@teamirving.11
@teamirving.11 5 жыл бұрын
Wish I can workout with you Chris and dem boyz
@theveryaverage
@theveryaverage 5 жыл бұрын
Nice vid as always chris Wish you lived closer to jersey I’d love to get some work in Gonna buy one of your training plans after lax season
@sreejithkannan08
@sreejithkannan08 4 жыл бұрын
Awesome..
@rdabdao3535
@rdabdao3535 5 жыл бұрын
Savage!!!
@rolandtupola
@rolandtupola 4 жыл бұрын
Question! How can I get a daily workout or schedule on what to do? Like what days to do weight exercises to speed to ball drills , etc? I need to follow like a workout schedule
@varoondesai3419
@varoondesai3419 5 жыл бұрын
"you don't need to go up to 400" dudes- "Fuck that guy-lets get after some heavy doubles" Jokes aside- loved this workout. refreshing to see workouts be fun
@SkydelLP
@SkydelLP 5 жыл бұрын
Would you do an upper lower split or full body for a sprinter?
@jonmarcello1810
@jonmarcello1810 5 жыл бұрын
THAT MUSIC MAKES ME FEEL LIKE IM IN A 80S MOVIE!!!!!
@guilhermen.2229
@guilhermen.2229 3 жыл бұрын
This save at 6:47 is great man... hahahaa
@fouronfire4
@fouronfire4 3 жыл бұрын
Sir, I want to do your workout . Like gym , track strength work
@TheMr724
@TheMr724 5 жыл бұрын
Some fuckin athletes right there
@radiotop6
@radiotop6 5 жыл бұрын
fire squad
@ladif10
@ladif10 5 жыл бұрын
Dope
@gokaydonat64
@gokaydonat64 4 жыл бұрын
I want become yours coaching,from turkey hello
@samsule8339
@samsule8339 4 жыл бұрын
Still tipping
@KingKong-in9ts
@KingKong-in9ts 4 жыл бұрын
Why do you do all of the plyo work before you lift? Don't you want to do it immediately after to "show" your muscles what you want them to do? Thanks!
@khashaaaah
@khashaaaah 5 жыл бұрын
What is the advantages of these box squats??
@Elcorona13
@Elcorona13 5 жыл бұрын
Хаш-Эрдэнэ Бямбабазар allows u to put more weight but it also gives u the extra boost at the bottom of the lift. So in a way it’s athletic for jumping at the bottom of the lift or in translation at the start of a jump.
@kacperzubek
@kacperzubek 4 жыл бұрын
Name song 9:50 please 🙂🙏
@apegang4557
@apegang4557 5 жыл бұрын
What are the best power exercises for cricket players ???
@bpswank429
@bpswank429 2 ай бұрын
Probably putting down the cricket bat and finding the power to play a real man’s sport
@letsgopoop123
@letsgopoop123 5 жыл бұрын
Gosh I want to workout there so bad
@MrDrilon00
@MrDrilon00 5 жыл бұрын
👌💪💪💪💪
@OnceABustAlwaysABust
@OnceABustAlwaysABust 5 жыл бұрын
That’s pretty heavy
@shadkeepsgoing
@shadkeepsgoing 5 жыл бұрын
Where are you located?
@overtimeathletes
@overtimeathletes 5 жыл бұрын
St Pete, Florida
@stanleybarreto9740
@stanleybarreto9740 5 жыл бұрын
This all dudes on the same football team?
@kennykim316
@kennykim316 4 жыл бұрын
Stanley Barreto these professional baseball players
@sunminkim299
@sunminkim299 5 жыл бұрын
Where did you get the beat?
@lilian.thyssens
@lilian.thyssens 5 жыл бұрын
That beat is fire 💯💯
@Ainttrippin
@Ainttrippin 5 жыл бұрын
its a Jcole song. You just type in the name of the song + instrumental.
@sunminkim299
@sunminkim299 5 жыл бұрын
One of you know the beat starts from 0:06 ?
@overlord6815
@overlord6815 5 жыл бұрын
One that starts at 7:00 is ZEZE by Kodak Black
@edmontonoilers4096
@edmontonoilers4096 5 жыл бұрын
Is that Bo Bichette?
@ballinboxer3676
@ballinboxer3676 5 жыл бұрын
Yup. They're all pro baseball players in one level or another i believe.
@edmontonoilers4096
@edmontonoilers4096 5 жыл бұрын
BallinBoxer that’s dope
@PrinceBilliamTheFourth
@PrinceBilliamTheFourth 5 жыл бұрын
Chris i think you should sleep more, youre looking worn out. (Or youve gotten old) Thanks for the videos and keep up the good work!
@Kencio26
@Kencio26 5 жыл бұрын
Hes looking like a stud what do you mean
@rkafuumatracknfield8041
@rkafuumatracknfield8041 3 жыл бұрын
Smh 🤦🏽‍♂️
@cjkennenmercer4715
@cjkennenmercer4715 4 жыл бұрын
uh
@bigk2080
@bigk2080 5 жыл бұрын
Who are the twelve soy boys that down voted this?
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