Exposing Hashimoto’s: It’s Not Just Your Thyroid, It’s Your Body Telling You Something is WRONG

When it comes to Hashimoto's Thyroiditis, we know the struggle is real.
The symptoms can be overwhelming, and the impact on your health is undeniable.
But here's the thing: Hashimoto's is not just about the thyroid; it's a system-wide issue.
Hashimoto's is an AUTOIMMUNE DISEASE, which means it affects your ENTIRE body.
You can't just try to fix ONLY your thyroid.
On this week's episode, Dr. E is going to talk all about how Hashimoto's is diagnosed, the treatment, and why you should dig deeper and find the trigger behind this autoimmune response.
Make sure to watch Dr. E to learn all about Hashimoto's and discover how you can start feeling like your old self again.
The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
Schedule a Consult today at theknewmethod.com/ytconsult
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00:00 Introduction
01:35 What is Hashimoto's?
02:59 How to treat it
05:18 How to fix it
13:54 Supplements
15:41 Recap
Link to Dr. E's free step-by-step guide: theknewmethod.com/freecourse

[@Momofboys1225]

Sigh….. I am 51. I’ve had symptoms since I was 19. I could SEE it in my face. I would have a fat face…. Then thin face… then fat face. Back and forth felt awful. All over pain. Got married. Husband saw it all. When I was 28 I saw a DO. The DO told me something is off with your thyroid. Then I got pregnant. A miracle. EVERYTHING worked again so I didn’t deal with the thyroid issue. After the baby I wanted to address it. That DO was now gone. All of my MDS said “your numbers are fine. Your thyroids a bit swollen. We’ll watch. This happened for 15 years. Every pregnancy I got better. I swear o went from overactive thyroid to underactive thyorid… back and forth. I had doctor after doctor tell me your numbers are fine. Let’s do an ultrasound. Thyroid looks fine. Large by fine. Not growing. I got worse and worse. Sicker and sicker. I got to the point that I sounded croupy when breathing. It was scary. It scared my husband. I couldn’t breathe. On top of complete systemic failure. One day I was laying on the couch. Croupy breathing. Blueish skin. I had JUST had an ENT tell me to give it six more months and she would biopsy it. My husband saw me and said ENOUGH. we are going to the ER. I walk in and the doctor on duty hears my breathing. He says get her in here now. This isn’t normal. My blood oxygen was 85. They run text. They do a PET scan. Turns out my thyroid was growing INWARD. It had wrapped around my esophagus and artery. I couldn’t breathe. It was literally choking me. The ultrasound only picks up a certain depth, so that’s why it wasn’t seeing growth. They order immediate emergency thyroidectomy. The next morning. I wake up… BREATHING! I could tell the difference immediately. The surgeon walks in. Quite disturbed. He tells my husband and I that it was definitely cancer. My this was all cancer. It fell apart in his hands. He also tells me my numbers indicated hashi. THEY NEVER SAW THOSE NUMBERS… for years they never checked those numbers. It was in the 40’s. Turns out I had hashi the entire time and somehow it was definitely cancer. Complete removal followed by a few forms of radiation. This wasn’t “the good cancer” as my doctor always said that thyroid cancer is. It was poorly differentiated insular carcinoma of the thyroid stage four. A very rare cancer that is isually only found around Chernobyl. I have lived in Houston my entire life. Its now been seven years after and I still have high numbers that indicate hashi. (Is this normal? With no thyroid) I take armour now and vitamins (most mentioned) but I’ve never been told about the gut connection. Although I have also always had serious gut issues. IBS… Even a hiatal hernia. Women aren’t listened too.

[@MindyZielfelderArt]

I'm really sorry to hear that you had the bad cancer. I hope you are doing better now. I complained for years and was tested repeatedly for thyroid issues. They kept telling me my numbers were fine. Then they found Hashi's, but still no hypo. Still normal functioning. Then I find a lump - cancer. And my whole thyroid is removed. So - how does it go from no hypo to cancer, just like that?

[@libbyblakely4871]

I'm praying for you, for the right help, the right people to be in your life, for healing. Go to Lakewood Church and they will pray for you. ♥️🫂

[@shannonobrien9922]

No, they're not

[@dar4835]

I just discovered the gut connection. I got the thyroid problem when I was pregnant. So, 40 years later, I'm eating the carnivore lifestyle, and my gut issues have gone from diarrhea all the time to regular poops. Unbelievable! So, I need the new tests for thyroid done, but I have to wait 2 more months for the time frame the insurance likes 😊

[@dar4835]

I'm glad you are doing better!

[@jillmorris4852]

I started seeing a functional doctor 6 months ago. I went gluten free the day I met with her after having blood work. She put me on all the supplements you recommended. Except the iron . I have HH. Life changing for me. I have had hbp for almost 25 years and took meds 7 times a day that keeps my bp down but not good. I am still seeing my functional doctor and am off all my blood pressure meds. I got to the point where I knew I would be in a nursing home if I didn’t get some help. God gave me the courage to seek treatment from her. I feel better now at 67 than I have in over 30 years and in no medication. I was treated for hashimotos about 15 years.

[@em945]

Congratulations, Jill! Wishing you the very best future.

[@patriciasalyers9875]

I am very happy for you but believe me when I say there is NOONE here to help I tried IF for over a year didn't help fat and cholesterol just hung on and I did"t eat sweats did very strict KETO for over a YEAR and HALF in last 3 months have gained 6 more pounds@@em945

[@DrEfratLaMandre]

Wow this is amazing! Thank you for this encouraging story of yours :)

[@SEA-U2]

Amen 🙏

[@kittukittu1995]

Btw, who is that doctor?? Can we have off shore consultation

[@es106395]

I tried a MD. She put me on 50 levo...I felt like my old self. Next visit she drops me to 25 levo because she said my numbers were in the acceptable range. I felt like shizz. Went back and she basically said she wasn't concerned with how I felt as long my number was within range. It was barely over the lowest level considered 'normal'. I never went back. It's been 20 years. Maybe I will try again. Your video is interesting.

[@machelleromine2850]

My thyroid started acting up when I went through a bad divorce. Then I had to be on a very strong antibiotic. Gave me C-diff. Then a systemic yeast infection then my thyroid went south even more. Had all the symptoms. Started doing research. I have leaky gut. I’ve now started treating leaky gut and my body is healing I’m losing weight no more gut issues or pain and my hair is coming back in crazy good. This is the best Thyroid video I’ve ever seen. God Bless you Dr E

[@DrEfratLaMandre]

Thank you! That sounds amazing!

[@rupika-tx7gt]

15:48 Iodine SElenium,Zinc,Iron,Vitamin D ,B12,Omega e fatty acid,prebiotic,aswagandha,Lysine....leaky gut/ gluten

[@DrEfratLaMandre]

Thank you for this! It would be helpful for many :) Do you like to get free access to Dr. E's course series?

[@juliefarano2299]

L-Tyrosine also.

[@la-p4629]

@@DrEfratLaMandre Please send link would greatly appreciate it! First time I’m seeing your video due to my good friend coming across and sharing with me. Thank goodness!

[@lisarice4402]

Knowing what you are allergic to also complicates diets. ANYTHING with sulfur in it will hurt you if you have issues with it - foods and drinks, vitamins, supplements & medications. Ashwaganda (sp?) is chock full of sulfur; you’re really Not doing your body any good taking it if you have sulfur issues. ALWAYS be extremely cautious when reading informational clips like these and apply them properly to how they fit you in your life instead of blindly following along!!

[@saty580]

Groups that support iodine supplementation suggest 'cofactors' being important. Selenium was mentioned by Dr E but also vit b2 and vit b3. B3 - niacin can cause flushing for 30 minutes or so. This is dilation of blood vessels. I turn a little red on my face and chest and it can be itchy but it lowers blood pressure. And its been beneficial for me. The different flush free form of b3 is not so good for you!! Ref: Dr brownstein iodine protocol

[@singlehandedbeauty3581]

I started with chronic headaches at around age nine. Then debilitating cramps and migraines. Once I hit my late thirties, I started having thyroid issues. In my mid forties I was hospitalized because my liver was in distress. No one could understand why my liver and kidney function was off, despite seeing specialists! Just before having half of my thyroid removed, I finally made the connection between gluten and migraines. One year later of being gluten-free, all of the symptoms I have mentioned here have been resolved and my liver is much improved and kidneys are functioning beautifully. I'm so grateful.

[@hihihihilollol1]

❤❤❤. Thank you so much for all of that. Yes, I ve heard a lot that migraines connected to gluten.

[@gigglesnz9]

"Someone hacked your home security system and now your security system thinks that your thermostat is a threat and it starts to attack your thermostat. Your immune system mistakenly attacks your thyroid making it underactive and effecting the entire body." You can mop the floor all day but if you dont fix the hole in the ceiling, you're gonna be mopping all day and that hole is gonna get bigger and bigger, more water is gonna keep coming down and you aint gonna keep up with the mopping. Hashimotos is the end result of a systemic problem thats been happening for a long time. Triggers: Stress - trauma, chronic stress, viruses, high cortisol, heavy metal toxins, all these things chemically effects and causes havoc to your immune system If you have hashimotos you have leaky gut and gluten intolerance. Your thyroid keeps being assaulted because your security system is still malfunctioning. T4 conversion to T3 happens in yhe gut and liver. The type of bacteria in your gut determines this conversion process. Until you check under the hood you aint gonna block up the hole in the ceiling. Iodine - need it but not too much Selenium - bodyguard for thyroid Zinc Iron Vitamin D B12 Omega 3 Probiotics Ashwaghanda Anti viral support Lysine Whole body issue - requires a whole systemic approach.

[@DrEfratLaMandre]

What a takeaway! Amazing. :)

[@siobhancleary3018]

Awesome analogy and advice all in one spot thank you so so much you are so awesome

[@Andrea-yq4ux]

Thank you so much for your effort, this is a great summery - particularly for a not native speaker like me...!!! 🙂

[@qhride1]

I always thought doctors were there to help you , not just give a diagnosis and a pill, if the doctors handed you a pamphlet explaining a whole baseline of causes and get you on a programme of balancing your body out with ,supplements and the right whole foods the human race would be less sick oh but wait that won’t sit with the drug companies as there’s no profit in healthy people !

[@elkedandridge8706]

Tell’em!!! That is it in the nutshell!

[@donna25871]

I finally went gluten free/low dairy after being told for 18 months by my GP and rheumatologist that it wasn’t necessary. Saw an improvement in symptoms after a few weeks. Suffice to say I found new doctors.

[@DrEfratLaMandre]

Kudos for taking control of your health! 💪🏻 Would you like free access to Dr. E's course series? :)

[@mariet240]

Same here. Functional medicine doc told me to stop eating gluten and cut dairy as much as possible, and once I did I saw rapid improvement. I see decline when I cheated on this diet(ah pizza and ziti😢) but I am now back on track, WFPB.

[@YeshuaKingMessiah]

Lordy! Glad u found some docs who were still practicing, not just raking in $$$

[@axlesolace6502]

I really need to do this. It’s so tough but I know it must help.

[@hihihihilollol1]

​@@mariet240, thank you for sharing! How long did it take to see an improvement after you started GF and a low dairy diet? Thanks a lot!

[@ameverett88]

This is the best explanation I have EVER, EVER heard!!! Thank you!

[@DrEfratLaMandre]

We're happy the video could help :) Do you like a free access to Dr. E's course series?

[@user-pz7di7pg9y]

Finally a Dr who actually looks further than a blood test! Thank you!!!

[@DrEfratLaMandre]

❤❤

[@anamariaestrada3030]

Hi where are you located..?

[@user-pz7di7pg9y]

@@anamariaestrada3030 Galveston county Texas. Far from NYC :/

[@DrEfratLaMandre]

@@anamariaestrada3030 We are located in Staten Island, New York.

[@user-ky9bj3tj5p]

Thank you very informative

[@SJ-yg1bh]

True. My hashomitos is due to narc abuse

[@DrEfratLaMandre]

Thank you for sharing your experience. We appreciate it!

[@deborahsilver8301]

😢

[@yanapillay6638]

This is very real , I have the exact same problem

[@michelleaththas659]

I do too for the last 40 years

[@futurewolf336]

Mine too

[@gawill2327]

I was diagnosed with Hashimotos in my 20s I’m 57 now. In my 40s I was diagnosed through biopsy with Vulva Lichen Sclerosis which is incredibly painful also linked to autoimmune diseases, then in my 50s I became allergic to everything and couldn’t breathe Severe Asthma, I now have a multitude of inhalers and meds to help me breathe I also have Anosmia (can’t smell a thing) sinus degeneration. Osteoarthritis in both hips etc etc. oh and diverticulitis. All related I guess. I’ve been under considerable stress really for most of my life from childhood to adulthood. So this makes sense. GP has me on 150mg of thyroxine daily, that’s it. He says my blood tests are fine, but I feel like crap and ache all over I’m also overweight and have a problem with bing eating disorder.

[@TheSimmpleTruth]

My whole body hates me: chronic inflammation, Hashimoto, Grave’s, Rheumatoid Arthritis, pre-diabetes… all autoimmune disorders. Very high anti-TPO numbers. My whole body is dysfunctional and I do not know why. I never smoke, do not drink, do not over eat, I eat very healthy… gluten, sugar and dairy-free (except goat milk for coffee) grass-fed, pastured-raised, organic, no processed foods, no corn, no junk food, no can food… what else can I do? 😮

[@richardpickersgill3434]

Going carnivore is healing all your issues. What do you considor eating healthy, plants are trying to kill you. Research Sally Norton and Dr Chaffie and Dr Paul Mason.

[@richardpickersgill3434]

kzbin.info/www/bejne/q37EmZqdbtmJi8U Dr Chaffie

[@ad9785]

Selinium, iron and B vitamins. That's what I've heard at least. Good luck.

[@420luvsounds]

Found a functional medicine Dr and found I have Lyme's & Epstein-Barr. Researching Lyme's I found the thyroid thing can really be Lyme.( I suspect this in my case since the meds don't work consistently)good luck finding a Dr. Look for someone who knows Lyme's and does alternative and complementary treatments, ie: herbs, IV vitamin C, infrared sauna,

[@kristynielsen1321]

Address the stress in your life. Stress causes more problems and impacts your health in more ways than you would have ever thought possible.

[@KristineHahn]

I’ve had thyroid issues for years and have never been told any of this. I see and endocrinologist because I was told to see one and honestly I don’t feel they are doing anything for me. Very disappointed with my medical care!! I learned more in this one video than all the years with my doctors.

[@hihihihilollol1]

And what did you do? Did you help yourself? Welcome to the reality. A have been having abnormal blood work for 3 years. Now PCP prescribed hormones for me and told we will until your thyroid will shutdown.

[@ca_happy_kathy4911]

I have Kaiser but I paid for a naturopathic doctor who diagnosed hypothyroidism. I don’t have another $5,500 to pay for another year. Went to my regular doctor and showed her the medicine I was on and my labs from the other doctor. She said she talk to an endocrinologist to see if I could have a consultation. Well, they came back saying my labs look fine or medical system is so messed up.

[@hihihihilollol1]

@@ca_happy_kathy4911 , 😲! Thank you so much for your response. It's so helpful for me! What did you do? Did GF and diary free diet help you for treatment, or anything else? Kaiser didn't cover your tests, labwork?

[@AwakenedAndAware]

Doctor, I heard this autoimmune disease is due to the Epstein Barr Virus (aka mono) what is your take on this?

[@hollybishop484]

Same. They don't do much for anyone do they. Mine has been ignored for years and now I have nodules on my thyroid that causing swallowing and breathing issues. Current medicine is a joke. Dr Brownstien out of Michigan and Dr Elizabeth Bright are a couple of great Dr's to listen to on this subject as well.

[@giftsofmusic1]

You are the first Dr. to explain this - over 30 years. Thank you for your message.

[@DrEfratLaMandre]

Hello there! Dr. E's team here :) We're very glad the way Dr. E explained this topic resonated with you. Wishing you all the best of health! Btw, would you like to get her free course series? Tell us if you want the link to download :)

[@franklinbrathwaite1256]

​@@DrEfratLaMandre Barbados needs YOU now

[@kowalchukm]

My endocrinologist told me that my Hashimoto's is 100% resolved after having my thyroid removed and even marked it as a resolved condition in my medical history. lol "There's nothing in there for your body's immune system to fight anymore" verbatim.

[@hihihihilollol1]

Did you remove it? what is the result?

[@Lisalovesliberty1]

It would be helpful to talk about menopause and thyroid

[@laurielaurie8280]

I asked my Rheumatologist about that and she said she didn't know if there was a connection between the two. Not sure how good of a Rheumatologist she is?

[@deborahsevigny4763]

I've read a lot about the thyroid, and all the conclusions were that no one knows the answer to this complicated disease. But you do. And you presented it so clearly. Thank you for that. 😊

[@DevilishDaysxMaui]

I’m suspicious as to why she’s the only one w this answer?

[@margarete6933]

I have Graves - opposite to Hashimoto - Graves is hyperthyroidism and autoimmune. Give up gluten and dairy and don't need medication anymore 😊. But if I consume any gluten or dairy,I can feel straight away my eyes bulging and other symptoms! The sad part is that doctors know what I did to cure myself , they can see my blood results and I don't need to have my thyroid poisoned with radioactive iodine to be on the medication for the rest of my life. Still, they don't believe what people are trying to tell them, cause I am not the only one who cured thyroid after removing gluten and dairy. It is working!!!!!

[@ofeliaespinosa4775]

this give me so much hope, thanks for sharing. God bless u.

[@ofeliaespinosa4775]

thank u, this give me solid hope, blessings

[@AnnikaBergmannArt]

How strictly are you eliminating gluten and dairy? What if a product says "make contain traces of wheat" for example. Is that already enough to notice symptoms?

[@margarete6933]

@@AnnikaBergmannArt Hi, I am strict ,but when it says may contain it is not a bother. What sometimes happens is that the product should be gluten or milk free, but I get the symptoms, and later this particular product is removed from the shelf. During my journey I met a girl who had similar symptoms so I shared my tips with her, she said, she can't give up gluten, she later found out she is Coeliac, after removing gluten, she's ok :) I really hope this can help someone, and don't get me wrong, I LOVE the taste of gluten and dairy products - miss them so, so, so much! But unfortunately and fortunately this works for me.

[@margarete6933]

Make sure that your Iodine level is ok! Your thyroid can't function without it.

[@Kipicus]

I have had hashimoto's for years, been faithfully seeming doctors for it the whole time. I finally went to a nutritionalist today, and she was the one to tell me to immediately remove gluten from my diet because I have Hashimotos. I really wish someone had told me this 10 years ago. Thanks for this video going more in-depth in what's going on!

[@DrEfratLaMandre]

That's incredible! Removing gluten from your diet can be a game-changer for many people with Hashimoto's, so we are hopeful that this change will bring you some relief and improved health.

[@boxerblvd3514]

I have had hoshimotoes since 2015. I tried going gluten-free and didn't feel anything. Did I not do it long enough.

[@DrEfratLaMandre]

@@boxerblvd3514 Hello, this is Dr. E's team! Sorry to hear about that! Would you like to book a consultation with Dr. E so she can answer all of your questions?

[@XxLiveLaughToasterBathxX]

@@boxerblvd3514 more than wheat has gluten. Rice, corn, rye, grains all have types of gluten. Try removing all grains! Once I removed it , I saw a difference. I replaced those with sweet potato, yucca, tapioca, arrowroot. AIP diet changed my hashi’s and adhd symptoms after about 1.5 months strictly following.

[@brendag5263]

@@boxerblvd3514 ...Some people have to remove gluten and dairy from their diet. And sugar too.

[@Rainbowfluffi]

Love this video.❤ Who else had all of the triggering events? Mono-☑️ Divorce ☑️ Death of a loved one☑️ Tramatic accident ☑️ STRESS ☑️ Honestly though think it was heavy periods and years of chronic anemia not being diagnosed. "You need iron to convert t4 to t3". No wonder my poor thyroid was a dumpster fire. Makes me wonder how in the world all women don't have hashi's?! 🤯 Thank you! I'll be using this information to keeo moving forwarding to recovery.

[@DrEfratLaMandre]

We're happy the video could help :) If you loved how Dr. E explained this topic, you might also love her course series that you can get for free :) Let us know if you want the link. This may also be useful information in your health journey 👍🏻

[@desireehooper9650]

All the boxes are a ✓ for me.

[@originalmatrixescapee]

All of the above plus h-pylori

[@7x779]

I'm not a woman, but I've had way more events and stress then those things you mentioned, and I'm sure there's some that have experienced worse than me. But I want to thank you for posting that because it validates what I have been through, I need to give myself a break and give the abuse that I've received the credit for a lot if not most all of the health problems that have been a consequence of it

[@ls-888]

Some women listen to their body when they crave a giant steak,or liver and onions with yummy mashed potatoes, or a Killer Burger .....yum!

[@lilfairydoll84]

Because of so many different aspects of my life I've recently, thanks to my therapist, I've come to the conclusion that I've been in fight or flight for possibly decades. Blood works the past couple of years have detected crazy high cortisol and tsh. The way I questioned my doctor was along the lines of "is there any way my cortisol being so high for so long that my thyroid has finally started to pack up? *, his reaction was" that's not really how it works ". Well, thank YOU for confirming my suspicions. I've been put on medication BUT I'm also addressing stress and general health. Because of disabili and other stuff I'll probably always be stressed but I can try to help it

[@eonarts]

When I was 9 I was a healthy kid that my mom was dragging to doctors to see if they could prevent me from being tall (I was 5’2” & I wanted to be 6’ like my aunt). I had all my childhood vaccines and the diseases that there weren’t vaccines for. And that summer I was in a pool accident where chlorine was forced into my lungs and gut. There were 2 of us and we couldn’t breathe on our own. In the hospital in that era docs talked in front of kids. We had chlorine in our blood. The next morning we could breathe on our own but we still had chlorine in our blood. Then the 2 docs argued over whether we’d make it to 20 or 30. Within 3 years I had the 2 week measles again. I got strep throat every year of college and a bit after. I got mono in college. My cold sores got a bit more aggressive. Eating was a challenge so I cut out meat and became a vegetarian. In college I learned from an older person (25 to my 18) that I had chronic constipation. I was fighting depression. I learned to eat a healthy diet. I’d already started boycotting McDonalds and Coca-Cola/pepsi for political reasons (climate change). I learned taking liquid calcium in gel caps helped with my nighttime “bicycling”. I made it past 30. I did have mysterious weight gain/loss that was sometimes related to stress but sometimes not so no doctor ever thought to test my thyroid. Then I got a very stressful job and I started to lose my hair, including my eyebrow tips. My therapist told me to see an endocrinologist. He gave me a panel and put me on synthroid. I immediately put on a huge amount of weight, so much hair shedding that others commented on it. All my muscles ached and I had weird headaches. I went on disability. The doc added cytomel. I got slightly better and went back to work but started looking for a new job. I ended up being put on all sorts of thyroid meds and all caused extreme problems. I started seeing a very old Chinese Accupuncturist who was a surgeon in Taiwan but due to racism was an accupuncturist in Chinatown (some of those years the practice was illegal in the US). After a month or so she told me the drugs I was taking were killing me. I told her I didn’t take drugs. She tapped her thyroid. She told me not to stop it suddenly as that would probably kill me. Over the next 8 painful months we slowly cut the dose. She’d give me treatments that would help my whole body, including the severe muscle pain. When I was down to the smallest amount I started to feel so much better! When I was completely off of it I did a thyroid panel. My doctor was like yay! We are down to the correct dose! This is great news. I told her I’d been med free for 6 weeks and I felt better than I had in years. My elderly acupuncturist retired and I found a new one (American) who knew what I did and suggested that I give up wheat for 30 days and after 30days have a meal of pasta or pizza. After 30 days I was at a job class in another city and forgot to bring my wheat free protein bar to our free breakfast so I started to eat a bran muffin. I immediately started sneezing and my eyes got swollen after 2 bites. I was permanently wheat free. The following year my chiropractor told me to go atkins as low carb supports thyroid disease. I went back to eating meat. I felt great. My body to this day (24 years low carb, wheat, rice, sugar free) does not play well with pharmaceuticals. I get all the weird side effects for most of them, including antibiotics. I have been taking supplements since I was 1st diagnosed with hashimotos (30+ years ago). As I’ve aged I’ve added more to support aging. I did try iodine and other natural remedies for thyroid and my body always had an extreme reaction to them so iodine is off the table. From the beginning I’ve taken: liquid gel caps calcium complex, vit d3, MSM, primrose gelcaps (cause thyroid helps female hormones, unfortunately not testosterone so I’ve been low on that since my org diagnosis), olive leaf and quercetin (for immune support and lung support), and CoQ10. Now I take a vision supplement (it has selenium in it), hair,skin,nails supplement, 3 supplements for blood pressure, 5 supplements for chronic constipation, niacin. Whew. I also take collagen but more to up my protein intake at 69 I need to pay more attention to it. Most doctors do not realize I ALMOST DIED FROM CHLORINE POISONING! It wiped out my gut and while I have tried almost every probiotic in the stores (many online) they don’t really help (I have taken some of them for years…). One of my colon supplements has probiotics in it. I follow the research on gut transfusions. I am an extreme outliner but I have been able to have an active, happy life even if my growth stopped immediately after my poisoning (and my restrictive eating has caused problems for my bones). Low carb and daily exercise has worked for me!

[@sagemoma]

Thank you for sharing your story. We are the owners of our body and our health.

[@DrEfratLaMandre]

@eonarts Thank you so much for taking time to write your experiences here. Kudos to how you take control of your health :) Would you like to get a copy of Dr. E's step-by-step guide?

[@ellenka22]

Wow, thanks for sharing in such detail. ❤

[@magdelinalee2101]

❤ wow, 😊you explained so nice everything 😊 thank you😊

[@beecake306]

Thank you so much for writing this

[@staceylynn7749]

I got more info from this short video than I have gotten from any other doctor/ specialist I have seen in my ENTIRE life. THANK YOU!!!

[@marsharice4799]

Holy sh*t! Thank you so much!!! I just discovered I have hypothyroidism and this is the best explanation I’ve heard! I’ve been researching and researching and THIS! Thank you🙏🙏🙏

[@DrEfratLaMandre]

Wow, thanks for letting us know how Dr. E's explanation helped you. Would you like more helpful info from Dr. E? You can get her course series for free. Tell us if you want the link

[@republica13]

Wishing you all the best in your healing.

[@ellihempel4452]

​@@DrEfratLaMandre Hi, how can I get acces to the free course you'r mention?

[@hihihihilollol1]

​@DrEfratLaMand, yes . I would like to know that.

[@DrEfratLaMandre]

@@ellihempel4452 Amazing! Here is the link: theknewmethod.com/freecourse

[@JohnSmith-cz3us]

You speak so well/clearly and efficiently. Should be teaching this stuff in educational institutions. Thank you so much for this.

[@DrEfratLaMandre]

Hi! Dr. E's team here. Thanks so much for the kind words! She does teach in educational institutions :) it's always her desire to help more people. :)

[@siobhancleary3018]

Don’t forget, she’s teaching us in search of better ways. She’s actually amazing awesome and direct.

[@DrEfratLaMandre]

Thanks so much! Would you like to learn more from Dr. E by getting her course series? it's for free so you can just tell us if you want the link :)

[@yogaexercise9637]

Great video!! I’d be interested in the link for her course. Thank you-I’ll be checking out your other videos. So clearly explained!

[@pamelaschutz1248]

Do you know, I was already showing some of these signs in my late teens, 1970s. Have asked a million people. In 1980s the only endocrinologist in Cape Town even found out my thyroid "was a little bit low but nothing to do about it yet, it's not bad enough"... Eventually had a partial diagnosis and started to get sorted in 2012, by my late mother's doctor, by which time I had significant CFS and IBS, but most of the specifics you've spelled out, I had to work out between what she said (and lots she didn't say), and what my vet said about a beloved pet dog with food sensitivity issues post early vaccine. (He was a rescue). It's a rum world. Thank you for the truth. Seeing a brilliant integrative doctor in Johannesburg, South Africa now. Yes, gluten AND dairy. Do you know how many people told me I was imagining things? Could have saved DECADES of being under-par and confused about things I KNEW were a reality, if doctors had known, or maybe, had been allowed to say this back then. I just want to add, the fact that they are insisting on inoculating kids against chicken pox now - a herpes virus - I think it's criminal, and they are almost certain to get thyroid issues down the line. Sorry. I'm not a doctor. I'm only a retired nurse. But I think it's criminal. Very glad you've popped up in my feed, Dr. E. Congratulations!

[@hangtownranger]

I do agree. Lipid viruses are a major body assault and the drs never distinguish between lipid viruses and other viruses. Lipid viruses never leave the body, it is stuck in the lymph system. And no one’s addresses how to rid a virus in the lymph system. Epstein Barr Virus is attached to the BCell Follicle and what is one of the major blood cancers? B Cell follicular lymphoma and they see no correlation, it’s crazy.

[@gailnel8812]

Please let me have the name of the integrative Dr in JHB - -, as I have bad has his & live in JHB ❤

[@DrEfratLaMandre]

First, thank you for sharing your experience. We're inspired how you didn't give up for getting answers after years of searching. :) And we are thankful as well that Dr. E's channel popped up in your feed! If you're interested to get access to Dr. E's course series, just tell us and we'll send you the link. Don't worry, it's totally free :)

[@pamelaschutz1248]

@@DrEfratLaMandre , I would love to see this course, please. Thanks, Pam.

[@pamelaschutz1248]

@@gailnel8812 , hi Gail, it is Dr. Tharique Bux, and he works in Houghton. He qualified first as an allopathic doctor, and then has done extra studies to practice integrative medicine.

[@aliciagrant2370]

I like that you described what you are wearing to the pod cast people who can’t see you, good job

[@utube0372]

Wow ! That’s amazing I had H pi 25 years ago and that’s when I was diagnosed with hyperthyroidism and sadly I was going through A LOT OF STRESS back then as well. I’m new to your channel greetings from Palm Coast. I’m 56 years old. I will start a gluten free diet by tomorrow. Thank you ! Yvette

[@roniisablake]

You explained this better than anyone I've watched!

[@drummerdorcas]

I only have a couple of issues with this video. She says if you have low thyroid function it is hashimoto's. If you have Hashimoto's you have leaky gut. I don't believe either of these to be true all of the time. You can have low thyroid function without an autoimmune disease and you can have Hashimoto's without having a leaky gut I believe. Lastly if I'm not mistaken 20 to 25 of your T4 is converted to T3 in the gut. The majority is converted in the liver which is a big detail to miss

[@evesloan7895]

I totally agree. I drink KEFIR 4 oz daily as a just-in-case to restore any "leaky gut"- it has TRILLIONS of probiotics- gotta be good for the body. I had low thyroid function, now fully restored with a daily dose of 25 mg of Tri Iodine by Terry Naturally/2 Brazil nuts (they contain enough Selenium with balance). BTW, this all came through a Naturopath who's WHOLE family is on iodine for good health!

[@juliefarano2299]

What she says is true, I didn't believe I had leaky gut, but found out it leaks into your blood system

[@ilopix]

True, 20% conversion is in the gut, the rest in liver. Easy to Google reputable sources to validate.

[@harshiini_0937]

exactly there is no direct correlation it is a might be case but not it is something then it is also the second one

[@MrJokittia]

Yep this is true I found out I had hoshimotos then a year later my legs swelled up . They found out I had no calcium or vitamin d in my body. Later they suspected I could have celiac disease so i ate alot of gluten for a month they did an endoscopy and colonoscopy . They found pre cancerous polyps and my villia were destroyed. So since then I haven't eaten gluten wheat rye and barley. Later my mom and two sisters my nieces and daughter all diagnosed also. We feel so much better now .

[@DrEfratLaMandre]

Wow, it's great to know that you're feeling so much better now! Thank you for sharing your story here ☺️ Do you like to get access to Dr. E's course series? We can send the link if you'd like. You can share this to your family, too :)

[@betsybenson8782]

I have Hashimoto’s and I don’t let it bother me even when it goes wacky for a week cause I’m around customers and family members so I learned how to be cordial/polite towards my colleagues management team and them I may get angry/frustrated at times/not belligerent It’s just part of who I am right after I got diagnosed 22 years ago and recently gave up white bread due to the fact the gluten raises my blood sugar and causes me to not feel good for a 1-2 days

[@ruthpierre-louis3513]

Amazing best radio on topic out there

[@Sunita06]

Thank you! This was so clear and comprehensive ❤

[@marcydrake9159]

I liked, I subscribed, and boy did I appreciate the clear information that is going to help me get healthier. 🙏

[@gwengeorge442]

Thank you for this. Too many people are stilling completely dependent on what their doctors says, which is always pharma or surgery and pharma.

[@DrEfratLaMandre]

@gwengeorge442 You said it :) That's why sharing this important info could really help many as well! We're just happy this video resonated with you. Would you like more of this from Dr. E? She created a course series that you can get for free! Tell us if you want the link to download

[@michaelferng]

What a systematic depict of this desease. Only highly professional can fully look into every aspects of it.

[@everybodyfitnessinjax]

Just found your channel today. Great stuff, thank you, keep it up! ❤

[@puvanamchetty3751]

This is one of the most helpful sites I've ever seen. Thank you ❤

[@DrEfratLaMandre]

Thank you for the kind words! Happy to know our content could help!

[@maureentrovato7493]

I always thought it wasn’t a coincidence that my thyroid went hypo after I got Lyme disease

[@ayasreviewsandtoycolection7148]

@maureentrovato7493,There's a documentary on KZbin about Lyme disease and how it's a CHRONIC condition/disease because it's transmitted by a spirochete shaped virus. Were you treated with antibiotics, and for how long?? I only ask this because in that documentary, a doctor proved that the virus travels to ALL CELLS/SYSTEMS in the body, including the brain/heart. He unfortunately died before he could finish his research into staining a person's blood and being able to scan for the disease inside a patient suspected of having Lyme disease. The traditional blood test was DELIBERATELY ALTERED to NOT FIND Lyme disease.

[@conniem7055]

I had Lyme Disease and that's when I got Hashimoto's . Lot of antibiotics and lots of stress on the body. I did take Diflucan to prevent yeast.

[@TheJDiane]

Lyme in 2006, Hashimotos in 2008.

[@MrsRGAllen]

Excellent communication! Thank you!

[@DrEfratLaMandre]

Glad the video could help :) Would you like an access to Dr. E's course series? It's free ;)

[@lakeyaavant3690]

This is the most comprehensive video I’ve seen! Thank you so much for the awesome video.

[@DrEfratLaMandre]

Happy to know the information could help! Would like to learn more health info from Dr. E?

[@deineadam2240]

56 and have hypo now. Tsh was normal but antibodies were above 999

[@wildflowerhomedecor14]

Thank you for this video I was diagnosed with hypothyroidism 24 years ago… never told anything but to take levothyroxine. I have in the last 5 years figured out on my own that I am sensitive to wheat so I cut that out. Only thanks to KZbin videos like this have i also learned about gluten and dairy being so detrimental to my hashimoto … so I’ve recently cut that out of my diet. For the first time in a decade my neck is not sore near my lymph nodes, which can only make me think that my body was constantly fighting something and the pain in my neck ( no pun intended) was from the reaction of gluten and dairy. All my doctors ever told me was I’ll be on meds the rest of my life. No advice, no guidance… additionally, I’ve done my own research thanks to Google and KZbin, and I take many vitamins to support immunity and my thyroid all the ones that you mentioned in this video except for iodine. I don’t play around with things I’m not certain about. My thyroid is shot as one endocrinologist told me and again did not offer anything except for pharmaceutical drugs, I’m in perimenopause so now I have a host of other problems lol!!! But I appreciate this video and your advice! Maybe you can delve into menopausal remedies!

[@DrEfratLaMandre]

Thank you so much for taking time to write your story here. You inspire us on how youre taking control of your health 👏🏼 And we're privileged that Dr. E's video could contribute to your search for answers! We wish you all the best for your health! Keep fighting :) Btw, Dr. E did a video about menopause. Do you want the link to this video?

[@wildflowerhomedecor14]

@@DrEfratLaMandre yes please!!!!

[@DrEfratLaMandre]

Here's the link to the video: kzbin.info/www/bejne/nam8iYJoeZprbac Also, would you like to get free step-by-step guide from Dr. E? We can also send you the link so you can download :)

[@wildflowerhomedecor14]

@@DrEfratLaMandre thank you!!!!🙏🏻

[@DrEfratLaMandre]

You're very much welcome! In case you want to get a copy of Dr. E's course series, here's the link: theknewmethod.com/freecourse

[@tmichelle8794]

I was 14 yrs old when I was told by the endocrinologist I was Hypothyroid and Hashimotos

[@lindalu8565]

That was the best explanation for Hasimoto ever! Thankful your channel popped up.

[@DrEfratLaMandre]

Wow thank you for watching when we popped up! :) We're happy Dr. E's explanation resonated with you. Do you like an access to her course series? It's just free. Tell us if you'd like the link

[@carlalabonte3490]

I would like access to Dr E's course series free. Please.

[@rubinaseetohul4289]

Thank you very much for this very clear and helpful explanation

[@DrEfratLaMandre]

It's always joy to know that the video could help you understand this topic :) Hey, did you know that Dr. E created a course series that you can get for free? I can send you the link if youd like

[@growing2wild]

There is more I could have been doing all of these years? I can’t believe that this video was more informative than all of my years being treated for Hashimoto’s! My doctor told me to eat healthier and exercise. Never once has this been explained this clearly. I could have really been working on myself so much better. Thank you so much. This is the first time I’ve come across your videos. I am grateful to say the least!

[@heathermcbride1057]

Wow! This is the best explanation I have heard. Very clear and easy to understand. Thank you!

[@DrEfratLaMandre]

We're just happy the video could help! Do you want more helpful explanations from Dr. E about health? You can get her course series for free! Tell us if you'd like the link so you can download :)

[@TTF-Sunshine]

​@@DrEfratLaMandre❤❤❤❤❤

[@awkward_and_existing]

Holy crap. This actually makes a lot of sense. Ive noticed ever since i fell down the stairs and broke my foot, my health has taken a nose dive. Im gonna talk to my PCP about this! Thank you!

[@bluescrew3124]

Thank you! This was great

[@carolsiegfried3031]

Thank you Dr. E! I have watched many Drs. videos on hashimotos and you are definitely one of the best at explaining everything clearly and making it easy to understand!

[@DrEfratLaMandre]

Thank you so much! Dr. E the NP with a PhD is always happy her videos could help :) Would you like more health explanations from Dr. E? You can download her course series for free! Let us know if you'd like the link

[@rebeccaarthur363]

You made this so clear and consise. I've read so many books on what you summed up in 16 minutes.

[@DrEfratLaMandre]

@rebeccaarthur363 Thank you for your awesome feedback! We'll pass the message on to Dr. E Happy that this video could help. Would you like more clear and concise health info from Dr.E? You can download her course series for free!

[@angelcoyote9802]

I’m so happy to find your channel. Thank you for teaching this information in such a clear, concise and gentle way. Subscribed!

[@DrEfratLaMandre]

Thank you!!!! Would you like to get access to Dr. E's free course series.

[@carrieh2409]

great info, very grateful to have found your channel!! Just bought your book from amazon and can’t wait to start FINALLY (after 40yrs of autoimmune and baaad medical advice over those years)!

[@Beskie]

Thank you… you explained that so amazing!

[@DrEfratLaMandre]

So happy to help! Btw, you can get more of this in pdf :) Dr. E created a step-by-step guide that you can download for free! Let us know if you want the link :)

[@evavanloon9348]

So well described! I've known most of this but it was all in pieces in a heap on the floor. Thanks for putting the puzzle together.

[@DrEfratLaMandre]

@evavanloon9348 Wow it's great to know how this video helped you! Thank you so much. Maybe you'd be interested in getting free access to Dr. E's course series :) Let us know if you want the link

[@evavanloon9348]

@@DrEfratLaMandre Yes, please.

[@DrEfratLaMandre]

Sure! Here's the link: theknewmethod.com/freecourse

[@crh251]

I seriously love how you explained things here. I was diagnosed with Hashimotos in December. I took out gluten and dairy and have been working on my gut. I like how you said to get to the source. It’s so true. Thank you for sharing your knowledge! You have a new follower!

[@phoenixrising5338]

I already do almost everything you discuss, but I'm sorry, not giving up bread. Did gluten free for quite awhile. Detested it and didn't see any noticeable improvement. Was massively depressed at having to eat food I don't like. At this pount, thanks to various health issues in family we've tried many of the diets mentioned in the comments. I even had traditional doctors recommend some I thought were pretty extreme and not nutritionally sound. Tried a lot of them over the years just in case. The result was basically: expensive, very time-consuming, stressful, took all the pleasure out of eating, and none of them resulted in noticeable improvements in symptoms. Now I eat what I like. I've told my doctors I'm never giving up cheese, chocolate, vegetables, meat or bread. If this bothers anyone, too bad. Life is too short.

[@wc1883]

This is the clearest explanation I've ever heard! Thanks!

[@DrEfratLaMandre]

Thank you!!! Happy to know you find the information helpful.

[@neckbones17]

OMG🧐 my mom had thyroid remove and she passed 4 years ago, after a year of stress taking care of her. Also 1 1/2 year ago I gave blood but came back I had antibodies in my blood. Then had a bout of stomach issues and now after my hair problems I had blood test, thyroid ultrasound & then biopsy for lumps found. Wow it all makes sense and I love cookies,cake and other bad things. Thank you for breaking this issue down so we can understand our bodies instead of pushing pills. I will address the gluten issues going forward♥️

[@DrEfratLaMandre]

So sorry for your loss and what you went through. It's good to know that this video could help you in any way for your health. If you want more health info from Dr. E, you can download her course series for free. We can send the link if you'd like. Good luck on your health journey!

[@christinacyr]

Excellent explanation and summation of worthwhile information, thank you for empowering information!

[@DrEfratLaMandre]

Thank you so much for your kind words! We are thrilled that you found the information empowering. Would you like to learn more health information from Dr. E?

[@BeeMamaBear]

This was extremely helpful. I will definitely subscribe and continue learning. Thank you!

[@DrEfratLaMandre]

Thank you! Would you like to get access to Dr. E's free course series?

[@lilliangonzales8893]

I’m thankful for you…I have hashis and try to be gluten free, but the dietician I met with yesterday was quick to tell me it’s not necessary, and that whole wheat/grains and dairy are important 🤦🏽‍♀️

[@DrEfratLaMandre]

We're just happy the video could help! :) So sorry that you had to be dismissed that way by a medical provider. If you want to do more digging, Dr. E has a course series that you can get for free. Let us know if you'd like the link to it.

[@tammy9162]

Because dismissal keeps them aligned with The Stardard of Practice, Scopes of Practices and, to keep Their Licenses and Protects Pharmaceutical Companies.

[@lilylui1]

Is it possible to have the link please for the free course please

[@terrirecker4566]

Can the use of LDN replace the gf diet?

[@carolsiegfried3031]

Being gluten free is very important with hashimoto thyroiditis. You should get tested for gluten sensitivity and celiac

[@koriwhan8934]

DUDE, PLEASE DO NOT EVER STOP MAKING CONTENT ❤❤❤

[@DrEfratLaMandre]

Thank you so much for your support :) Do you want to get Dr. E's step-by-step guide for free? Let us know ;)

[@HopeKrakowski-hu8wh]

I would like this step by step please bc I'm seeing an endocrinologist now bc I knew I didn't feel good & knew levothyroxine wasn't working. Now I'm on T3 3x week in addition to levothyroxine.

[@DrEfratLaMandre]

Here's the link: theknewmethod.com/freecourse Good luck on your health journey!

[@axlesolace6502]

Excellent explanation! Ty!

[@lindawentink2725]

So well explained. Thank you

[@DrEfratLaMandre]

@lindawentink2725 We're just happy to know the way Dr. E explained this topic could help. Thank you so much! Hey, do you want more of this kind of explanation from Dr. E? You can get her course series for free! Let us know if you want the link to download

[@idaslapter5987]

I was diagnosed with Hashi about 15 years ago. I also have had digestive problems (diarrhea) almost my whole life. I also have MTHFR gene mutation. I have never thought that it was all connected, but I guess it is.

[@Aniejayandmei]

Ok, let me just say - this is terrific content. So happy this showed up in my feed. The “Check engine light” -great analogy. Love it. I have subscribed and am hungry for more knowledge. I am interested in whether a keto or carnivore diet can positively impact this condition - along with other improvements to overall health. Will check your prior posts. So just a big thank you for your very clear and informative information!

[@hihihihilollol1]

Any updates on your diet and medical conditions? Thanks

[@susanowen5505]

I completely I with the approach of fixing your lifestyle choices and addressing stress levels. I also think the whole food plant based approach makes sense, especially where iron levels are naturally elevated with natural vitamin C.

[@rebecaenglish6422]

I really enjoy how you break things down, thank you! I have Hashimotos and just began levothyroxine.

[@DrEfratLaMandre]

Wishing you all the best on your journey to feeling your best!

[@sarahclark7974]

Thank you for explaining ❤

[@DrEfratLaMandre]

We're glad Dr. E's explanation could help

[@marymanessiotou3034]

This is the best explanation about thyroid issues. I believe that this information could be valid and for other auto immune deseases or health issues. Among all this information I would like to add insuline resistance which is a big problem due to our way of living.

[@DrEfratLaMandre]

Thank you for your feedback! We're glad you resonated with Dr. E's explanation about this topic :) Would you like to get free course series from Dr. E?

[@revealanation7778]

Thank you for your clear message, I'm subscribing

[@YellowBellow11]

Ever since I was bit by a bug which looked like a tick of some sort I’ve had thyroid issues. Currently in the Hashimoto stage & I am determined to get back to normal. So thankful to open KZbin & this video is right here! 👏🏽

[@DrEfratLaMandre]

It's great to hear you are determined to overcome them. Wishing you all the best on your path to wellness!

[@thenditharam]

I also understand if you cover your neck area in the morning hours on a regular basis the basal temperature gets better so does thyroid issues. So many researchers and so many findings!

[@shelleweber2564]

Cover it with what?

[@rohinisuri6]

Cupping with your palms

[@thenditharam]

I also noticed my wife had cold hands and her body cold in general in her younger days

[@bethanykittok3903]

If true, this is great! I love simple solutions. I imagine a scarf would suffice. Heat increases circulation, makes sense it could improve function if the thyroid is impaired.

[@shelleweber2564]

I use a red light on my thyroid and it improved a lot.

[@nickybrockman5320]

Ever since menopause I have developed hypothyroid.... my mom had hyperthyroid

[@stephss]

This is illuminating and infuriating at the same time. Thank you for the info doc...

[@DrEfratLaMandre]

Happy to know the information could help!

[@pamowen321]

Thank you! I was diagnosed with Hashimotos about 5 years ago and never fully understood until now!

[@DrEfratLaMandre]

Thank you! It's great that you have a clearer understanding now. Wishing you all the best on your journey with Hashimoto's!

[@lesliehunter1340]

Wow! What an eye opener! Thanks for this very important explanation on the why of Hashimoto's, as well as why specific supplements support the whole system. Grateful!! ❤

[@DrEfratLaMandre]

Dr. E's team here! We're so happy the video helped you understand the topic more :) Are you interested in getting Dr. E's free step-by-step guide? This may also help you even more

[@lesliehunter1340]

@@DrEfratLaMandre Yes, I would definitely love to have it!

[@DrEfratLaMandre]

Here's the link: theknewmethod.com/freecourse

[@purrrfect6032]

Dr. E OF All the MD's on youtube explaining hypothyroid, you did it best. Now, I feel encouraged to help my body and throid to work better. Thank you! I look forward to more of your videos.

[@DrEfratLaMandre]

Hi! Dr. E's team here :) Thank you for your kind words! We're just so happy the video could help and could encourage positive actions for health. Visit Dr. E's channel to watch more of her videos! Also, she created a step-by-step guide that you can access for free :) Tell us if you'd like the link to download.

[@shamelesshussy]

She’s not an MD. Pity her team didn’t mention that and just left you under the misapprehension that she is…

[@TheHealthHippieNP-rj9yn]

Dr. E is not a MD; Nurse Practitioner & PhD! Happy Nurses Week 2024

[@barbaraspeas1042]

amazing thank you should have known this 40 years ago

[@dawnolynyk]

Wonderful video. Thank you for this very informative info.

[@DrEfratLaMandre]

It makes us happy to know that you found our video helpful!

[@tastx3142]

After years of dealing with allergies and chronic tonsillitis as a child, I then was diagnosed with asthma and food allergies in my late 20’s. An elimination diet and allergy shots helped yet it seemed I was allergic to everything. I developed Hashimoto’s in my late 30’s, then RA, then psoriasis. I also developed osteoarthritis and degenerative disc disease. In my late 60’s I was diagnosed with Hashimoto’s again as I began getting thyroid nodules. Exhausted most of the time yet I push myself to be active. At age 66, my PCP added T3 and for the first time in years I felt like I had the energy to do things. After watching your video, I wish someone had suggested a gluten free diet. A friend’s husband has celiac disease that was diagnosed as a child and I knew that I didn’t have his symptoms. I make meals and bread from scratch so my diet is healthy by most standards but apparently it is contributing to my health issues. I am hoping that some of the autoimmune diseases will subside. Thank you for your information. I will be eliminating even more from my diet starting now.

[@evesloan7895]

I have cut out all breads, boxed or canned foods over the past several years. I have cut out most carbs now too. I don't bake anymore either. I was a total insomniac which developed over years and came to a head this winter. Long story short, the day I added Iodine/Selenium (I now take 25 mg Tri Iodine) , was the day I found my whole sleep again! I've since upped to 20,000 iu of Vit D3 and several other vits/minerals. I cook from scratch. Flours in NA have Bromine added so that robs iodine from the body too, so purchase Bromine-free flour. My husband is generally on the same No-Added sugar diet and his psoriasis cleared up COMPLETELY as well as a teeth-plaque problem. Everything's healing because our immune system is being regenerated. KNOW that the American diet is meant to harm you. The big PHARMA and "FOOD" conglomerates are in lock-step to rob you of your very health- most don't believe this though, to their own detriment :( NO more doctors, "medications" and no more vaxxes! I and didn't take any Covid ones!). I'm 63 years healthy and my husband is 65- he referees circles around others in three sports. I do try to teach others but its like walking IN water- slomo! Get the book-What Doctors Fail to Tell You About Iodine & Your Thyroid by Robert Thompson, MD.

[@DrEfratLaMandre]

Thank you for sharing your journey with us. It sounds like you've been through so much, and your resilience is truly inspiring. Taking steps to explore new dietary approaches can be a game-changer. We are here for you!

[@laurawhitney-popp4949]

OMG! This is incredible and totally supports everything I've been doing to treat myself. I have always said "Ever since I had the Flu in 1996, my gut has NEVER been the same!" Doctors just looked at me with blank stares and made me feel like I was nuts. Finally in 2010, I went gluten-free and my gut felt much better. Again, doctors would just pooh-pooh the whole gluten insensitivity. (Pardon the pun) They made me feel like I was crazy. One even said there really is no reason to be gluten free unless you test positive for celiac. But I knew how much better I feel without the gluten. As you stated, unless you address the cause, the symptoms will get worse. So after things felt off again, I added probiotics daily. I see my doctor again soon, so I will be pushing for more tests. I also recently went through swollen glands and esophageal issues and am now on Omeprazole for GERD. I also have a Schatzki's ring in my esophagus. But that ENT also made me feel like I was imagining the swollen throat gland issues. Seriously these doctors make me feel like I'm imagining things. I wish I had someone who would listen to me truly!

[@nancywelsh5247]

You might have eosinophilic esophagitis. My husband has this and it is due to a dairy allergy.

[@DrEfratLaMandre]

Wow, what a journey you've been on! Kudos to you for being your own advocate and finding what works for you, like going gluten-free and adding probiotics.

[@glovebc]

Thanks for sharing this valuable information

[@DrEfratLaMandre]

Happy to know the information could help! Would you like to get access to Dr. E's free course series?

[@therenaissancewoman2080]

Thank you for creating such a clear video about Hashimoto's. I was first diagnosed with Hashimoto's while trying to figure out why my system was causing me to collapse into a myoclonic seizures (muscle twitching) followed by paralysis that would last for hours, while I was completely conscious. It took me years, even decades, to recognize the triggers... I discovered if I drank a pop (Pepsi or coke particularly) I would collapse into an episode. If I drank caffeine drinks... down I would go into an episode. My menstraul system tripped my system and I would have to lay down so I didn't collapse. If I exercised, exerted myself physically too much, walked too far, or anything that blew out my energy physically, I would collapse. Once I ended up in the hospital for just about a full week coming in and out of paralysis and eventually it got so bad my breathing was stopping for short periods while in this paralyzed state.. The doctors were puzzled. Eventually decided it had to be psychological. it was not! I kept telling the doctors they needed to look at the cellular level. I finally, after three decades, got a diagnosis from a doctor in San Francisco who just pulled it off the top of her head. I couldn't believe she figured it out that quickly! I live in Canada and there is no way the doctors there would have ever discovered what it was. It is a rare disease called hypokalemic periodic paralysis. Today I eat a very clean diet... no sugar, no carbohydrates, no caffeine, low sodium, no dairy, no wheat, no processed foods, all natural foods with lots of raw foods added. I avoid sugar, however, my system can handle honey. Honey is natural and my body can accept it without a backlash. In the last couple of years I went off of the thyroid medication because I wanted to get off of it and go natural. In the last few months my system has been heaving (also in menopause now) so I figure my hormones are out. It may have triggered since I've been sliding off track with my diet... I know better but I was allowing some indulgences like wine, sourdough bread (since it was fermented and organic), and a few junk foods I know I shouldn't eat like cheezies and chips. Well... bingo, my system started falling apart again. So now I'm pulling my diet back into order again. It kicked me hard enough so I'm back on track. Question: What would be good supporting foods for hasimoto's to put my hormones back into balance? I have never been able to take B12 or B6 vitamins because they give me a reaction in any brand. I've tried many times but my system won't take it. I can eat raw foods and accept it that way no problem. I would like to know why I can't take those vitamins and what I might need to do to fix that?

[@sunshin-zz8hd]

If I send this video to my mother or grandmother, she will understand everything about Thyroid and it’s siblings😉 this is amazing thank you

[@DrEfratLaMandre]

Thank you! Would you also like to get access to Dr. E's free course series that you can also share with them?

[@melissacarrillo3850]

Why can’t this be taught in General Medicine. We are all getting bad advice and direction from our GPDs still.. and because of this our system and symptoms get worse and worse.. it’s slowly killing us! And the Drs are telling us it’s us we just need to do better with our diet, giving us the wrong diet recommendations, and that we don’t exercise enough we need to do more. I can do more and my metabolism is dead! So I feel like a failure to my own body.. because I’m not being taught how to properly heal myself. I’m thankful that Drs like you are getting the word out through these various medias .. so that we that have dealt with this disease for so long and have not been properly advised can actually have some hope and tools to tackle this. So thank you.

[@karenakers4328]

Because pharmaceutical companies and insurance companies don't want that. They make money from drugs.

[@dove5729]

Short and informative video,thank you! ❤

[@DrEfratLaMandre]

Happy to know that you found the video informative.

[@cherihensley3746]

Thank you. I'll watch it again. Lots of good info. to absorb!

[@mikemcglauflin8985]

Why is sulfur not mentioned? It crosslinks proteins making stronger tissues. It also is the key to insulin. NAC helps process vitamin D. Thanks very much!

[@kimszalay2626]

So does vit. K2

[@RitaMadaffari-uu4ls]

Great comment yes sulfur I had a naturopath subscribe that it did wonders

[@diannalocke997]

All I can say is everything you have talked about is true! My husband has been on a thyroid pill for years and was never getting better. The doctor didn't say anything about his diet. He had a leaky gut, always cold, stomach upset consistently. He had a colonoscopy and determined there wasn't anything wrong and he was told he had IBS. I knew that wasn't the answer so I looked for a doctor who specialized in stomach issues. We found a doctor who is wonderful. After an extensive blood work and stool sample, the doctor told him everything you said. Stay off gluten, soy, seed oils, etc. and that he had Hashimoto's. We didn't know he had an autoimmune disease. That was the first time that he was told that! He was put on a strict diet and takes supplements. He is so much better. I make his gluten free bread and snacks and he is so much better. Thank you for making this video!!

[@CatsMeow2.0-gr8gr]

Good for you, taking the “bull by the horns”🎉 I hope your husband appreciates your wonderful advocacy🎉💜🎉

[@DrEfratLaMandre]

Thank you for writing your story here - it's encouraging 🙂 Maybe you'd be interested in Dr. E's cookbook as you prepare gluten-free meals for you husband and family. It's free so you can just download it anytime. Want the link?

[@diannalocke997]

@@DrEfratLaMandre I sure do!! BIG THANKS!!!!

[@DrEfratLaMandre]

@diannalocke997 Here's the link: theknewmethod.com/cookbook

[@diannalocke997]

@@DrEfratLaMandre Thank you!

[@connieadams607]

Thank you for sharing this information ℹ️

[@DrEfratLaMandre]

Happy to know the information could help. Would you like to learn more health information from Dr. E?

[@Dannan427]

Very nice explained!!! Thank you dr.❤

[@DrEfratLaMandre]

Thank you!

[@lcolon5606]

Best explanation of Hashimoto's. No one ever mentioned wheat but overtime I knew it wasn't good for me and started cutting out the wheat bread and pasta. Who knew? Definitely make sure my Vit D is up and I take probiotics but must have had a cold virus I couldn't shake and this really explained so much. Thank you. Definitely subscribed!

[@DrEfratLaMandre]

Happy that this video helped you a lot! and thank you so much for subscribing! Hey, did you know that Dr. E the NP with a PhD has a course series that you can download for free? If you're interested, we can send you the link :)

[@joletty1793]

@@DrEfratLaMandreYES, please send us the link! Thank you!!! ❤

[@DrEfratLaMandre]

Here's the link to the course series: theknewmethod.com/freecourse

[@evesloan7895]

Many grocery stores have an Italian-made pasta section- get that, or, consider Diabetic vegetable-made noodle.

[@pattigibbons1331]

ALL of the above ! That’s me ! Mono, thyroid issues ! Tired !

[@DrEfratLaMandre]

Sorry to hear about that! Remember, you're not alone in this journey! We are here for you!

[@marjanadidi1261]

Wow nobody explained like you, thank you so much, I have autoimmune (sjogren syndrome) I sofer many years and no dr tell me only last year they diagnosed me with autoimmune .And still they don't treat me for the thyroid problem .Thank you 🙏

[@DrEfratLaMandre]

It makes us happy to know that Dr. E's explanation on this topic could help 🥹 We feel for you and you're not alone. How about a free step-by-step guide from Dr. E? This might also be helpful as you search for answers for your health. Just let us know if you want the link to download your copy

[@tlhop8374]

Thank you for this. I appreciate how you broke everything down and explained things very clearly and easily. I have Hashimoto’s and it’s been a ride. Thank God for my Naturopathic Medical Doctor and practitioners like you who care about educating and treating the whole person.

[@DrEfratLaMandre]

Thank you! Happy to know the information could help! ❤❤