EXTREME GLOW UP TRANSFORMATION: how to glow up, everything shower, brow lamination, waxing, & more!

in this video I show you how to glow up, glow up with me, extreme glow up transformation for 2024, everything shower, my self care routine, have healthy habits, getting a facial, brow lamination, and become your best self!
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@lenaliftsx
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contact: [e-mail]
#glowup #glowuptips #healthyhabits
tags~
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timecodes:
0:00 - intro
1:22 - workout with me
3:11 - facial and brow lamination
4:19 - girls night out
4:45 - spend my solo birthday with me
7:21 - everything shower
8:14 - diy lashes
10:47 - doing my nails
12:15 - doing my hair
13:02 - birthday celebration

[@LindaThao]

Not me wanting to do a glow up now 💞🤭🫶🏼

[@lenalifts]

Yesss do it girl let’s twin ❤️❤️❤️

[@taesrose9028]

Need money for that and I don’t have it. Money really make you happy right??

[@zuckersaft9748]

same man :(@@taesrose9028

[@its_chouchou_]

You can do it by your own products at home like oiling your hair than shaving and take shower style your hair put a mask on your face even with a naturel ones brush your teeth put on your favorite pyjama maybe put a perfume prepare a hot chocolate smoothie or tea it's so simple God help us girl ❤

[@alicia567]

@@its_chouchou_Amen❤

[@toastecandy]

Girl. Keep that "young at heart" feeling. This coming from someone who is older lol but still love the color pink and glitter everything! Happy birthday!! May you have continued success, positive vibes, great health and prosperous year!!

[@lenalifts]

Thank you for the advice ima take it for sure!!! Love yellow and stuffed animals and I’ll be like that until the day I leave this earth 🤣🙏🫶 much love back to you ❤️❤️

[@mohamedfareed9163]

im 30 and love pink :)

[@jesusiskingofmyheart]

Don’t forget to trim your candle wicks! I didn’t know at first either 🕯️😭 Trimming candle wicks helps candles last longer as well. Longer wicks tend to burn at a faster rate, which means they're used up more quickly. When you keep the wicks trimmed, you can expect to get more use out of your candles overall.

[@lenalifts]

Omg thank you for the tip I didn’t even know 🥹😮‍💨 yall give me the best tips ❤

[@Kim-Yeji.]

Girl is living a pinterest that girl life and I'm here for it ❤❤ Love u Lenaaaaa HAPPY BIRTHDAY GIRL 🎉🎉

[@lenalifts]

TYSM MY LOVE ❤️❤️❤️

[@MsInvestigate]

press ons and at-home lashes have saved me TIIIMME and MONEEEYYYY. i can't go back. plus it feels so nice to take care of MYSELF vs going out and having someone do it for me.

[@lenalifts]

YESSS!! I do not miss the lash appointments I became my own lash tech ahahaa 💅🏼💅🏼

[@dannyccc]

ok but you don't need a glow up lol you look so beautiful already it's me who needs it. Thankyou so much for the motivation.

[@richa_anurag]

MY QUEEN!!! Lena you already know I got you for life and girl you got my back with these glow up secrets so thank you mama!! We all love and adore you!

[@lenalifts]

Missed you queen richa bae ❤️❤️❤️

[@yashodakhatiwoda4285]

HAPPY BIRTHDAY LUVVVVV!!!!!!!!! THANK YOU FOR BLESSING US

[@user-vv8xb2ky7e]

HAPPY BIRTHDAY LENAAAA!!! LOVE YOU.

[@emmaspriggs1638]

Happy birthday! I love watching your videos you’re so motivating😁

[@hiddenmeeh]

Love your energy so much, you’re such a vibe 🥰

[@Eleni8]

Happy Birthday Lenaa!!!!!

[@noordiy6318]

Happy birthday girlie ilysmmmm you literally charged my life

[@daniellejayde01]

HAPPY BIRTHDAY QUEEN!!!!

[@Alora.167]

HAPPY BIRTHDAY MY GIRL❤❤❤❤❤ WE LOVE YOU🎉🎉🎉🎉

[@WillUnity03]

AND MANY MANY MORE!! 🎉🎉 Happy belated birthday ❤

[@jalojado4347]

Happy Birthday Lena 🥳💝 I love your vids! I wish you another year of love, health and happiness

[@Sophia_gram]

Gettin ready to do an at home spa day x ❤🧴🧼🫧 and happy birthday Lena 🎉🍾🥳

[@ms.shalomjoydominno8193]

Happy birthday, girl!!!! Praying for you to have more success in all your endeavors.

[@tillystbr]

Happy Birthday! I love watching your videos. You always have the best vibes.

[@rockinwithrelle]

I'm glad you had a wonderful birthday. The speakeasy was a nice touch. HAPPY BIRTHDAY

[@dicarove]

I'm obsessed with you girl!❤

[@stephaniecastro984]

HAPPY BIRTHDAY LENA!! 🎉❤

[@chelseaweisensel9921]

Happy Birthday Lena !🎉💐✨ You look gorgeous.

[@Momiejess]

Happy birthday!!! You’re so beautiful Lena 🦋 Love watching your videos ❤

[@user-pd1by6wi5c]

Thanks for the ideas I’ve been needing a glow up! Also happy birthdayyyyy

[@Sera-R]

Happy Birthday 🎈🎊🎁!!! Wishing you all the best !

[@onygonzalez1585]

Happy birthday 🎂 🎉 You inspire me to stay positive and try to post as well.

[@mimi.x567]

Happy Birthday lenaaa 🎉 keep up the good work your doing I love your videos ❤

[@annahtb2712]

Happy birthday Lena love you and love your vibe I never get bored of your videos

[@starkzys.]

HAPPY BIRTHDAYYYYY LENA 🥳🎉🎉❤❤!!! IM SO EXCITED TO WATCH THIS VIDEO IK ITS GONNA BE GOOD

[@little.devotional]

Happy belated birthday Lena!!! 💓

[@feralblueprints]

Happy birthday girllll 💖 big love, thanks for being an inspiration 💐

[@user-oo7ud1rn1s]

got me even more motivated to glow up now😂HAPPY BIRTHDAY LENAAA❤🎉

[@rebeccasorensen7168]

you are stunning! happy belated birthday!💝

[@Peachie_Blossoms]

Happy Birthday, Lena! Hope it was great!! 💕

[@miaa4687]

HAPPYYY BIRTHDAY LENAAA I LOVEE UR CONTENT GIRLL HOPEE UR HAVE A WONDERFUL DAYYY 💕💕💕💕💕💕💕🥂🥂🥂

[@ManuelRodriguez-hk8zt]

Happy Birthday, i hope u had an amazing time. You deserve all the love and support you put so much work in your vids 🎉🎉🎉🎉

[@Luvinqkitty]

GIRL LOVE U HAVE AN AMAZING BIRTHDAY!

[@Digital-Kim]

Happy birthday, girl! Wish you all the best ❤❤❤

[@abigailkaplan5892]

happy birthday gurl ,and many more !!!!!!!!!keep being the amazing you and inspiring others to be the best version of themselves and never change for anyone or the world ,have an amazing birthday 🎂🎂🎂🎂🎂🎂🎂🎂

[@kainatazmi7445]

Happy birthday gurrll💕💕 I love you so much…. You inspire me in so many ways🥹❤️

[@Chanel-la]

HAPPY BDAYY LENAAA!!! Youve honestly helped me so much and you deserve the absolute most 🎉

[@habeebaahmadmosaad7478]

happy birthday to the best girl lysm and because of u I have been really productive and started to really love myself thanks and wish u the best bday ever❤❤

[@ceck525]

Happy Belated Birthday Lena!🎂🪅🥳

[@kenziiee415]

Your hair is sooo pretty !! Happy Belated Birthday 🎂

[@haninmoustafa4173]

I have been waiting for this vlog for 1 week Happy birthday lena 🥰

[@knoc_knock]

Happy birthday Lena!! 🥳🥹

[@Niri777]

MY FAV KZbinR HAS POSTED!!!!!! Happy birthday bbg ❤❤❤

[@poppycalliope]

Happy birthday sweet Lena!!! Looks like you had a lovely time for your birthday 🎂 your cake was so cute 😍

[@anisha6183]

Happy birthday girl not a newbie but definitely didn't comment but i love your videos!! Keep up the productivity!! Keep slaying gurlyyy

[@marianaalday1883]

you always get me inspired, you are sooo beautiful 🫶 happy belated birthday!!! also Bellakeo is such a vibee 🤌

[@triciamanglona]

HAPPY BIRTHDAY LENA 😍😍

[@chabela1]

Happy birthday girl 🎉🥳 have the best year of being 24 ❤🫶🏼

[@patriciatrevino5391]

Self care in any way is such a great reset and a reminder that i am worth it

[@iffimaher1500]

This video made my day and give me the motivation to take care of myself ❤❤ And happy birthday 🎂 !!!

[@fines._7684]

i am so in love with your nailpart this time 😍 big love to you

[@haechansun127]

giiirl, happy birthday!! you're soo pretty🥹🩷

[@ItsDuda-my3pc]

Omg girl, you are soo friendly, I would love to have a friend like you, your vibe is amazing!!

[@sallymlhem2]

HAPPY BIRTHDAY LENA💗💗 you are literally my fav youtube n i get so happy when u post ❣️ i wish u all the besttt and sweet 24

[@Butterfly13110]

Happy birthday queen ❤ Thank you for all reminding myself to love myself more ❤🫂

[@hayatahmed6684]

HBD🎉🎉🎉🎉🎉🎉the beauty of ur heart reflects on ur face love u sm

[@metazgavec6823]

happy birthday too you girl! love you soo soo much:)

[@ambrosiachalice]

❤🎉Happy Birthday 🎂 !!! Thanks for all the good vibes & bomb playlist

[@lilywang7578]

Happy Birthday Lena! I hope you have an incredible day. Your videos always bring me joy and lifts up my mood when I'm feeling down. Love you girly :)

[@thatchickis4real]

Best glow up video Lena!!! Happy Birthday Lena 🎉❤ may God keep blessing you with all that you deserve for the all the love you share❤❤❤❤❤❤ We love you Lena Boo!!!!❤

[@55a.reshmakhatoon86]

Aww really loved watching your videos 😍 stay happy stay blessed ❤❤❤❤

[@love.vante_]

Happy Birthday Lena!!! Much love🤍

[@jaskiratgill396]

HAPPY BIRTHDAY LENAAAAAA!!!!! You are amazing and you deserve so much. You were already pretty and now your glowing per usual. Lots of love

[@siphomokgethi90]

happy birthday Lena❣ May God always be with you

[@lockchen3976]

Happy BIRTHDAY too you girl!💜💗

[@bobacat1012]

Hope u have a wonderful birthday bestie!!!! 💗💗💗

[@Mariana-we8zc]

Dear LenaLifts, I hope this letter finds you well and filled with the same strength and determination you inspire in others every day. I wanted to take a moment to express my heartfelt gratitude to you for being such an incredible role model and source of support, even from afar. Your dedication to lifting and fitness is truly inspiring, but it's your unwavering positivity and kindness that make you stand out as a true beacon of light. In my darkest days, when I felt lost and alone, your posts and videos reminded me that I was never truly alone. Your words of encouragement and empowerment gave me the strength to keep going, even when it felt like the world was against me. I want you to know that your influence extends far beyond the gym walls. Your authenticity and vulnerability in sharing your own journey have touched the lives of so many, including mine. You've shown me that it's okay to be vulnerable, to embrace my flaws, and to keep pushing forward, no matter what obstacles may come my way. Thank you for being a guiding light in my life, for showing me what it means to be strong, both physically and mentally. Your presence, though miles away, has made a profound impact on me, and I am eternally grateful for your support and love. Luv you always,

[@333.whdisp]

I love your vlogs and you just seem soo nice 😭💞

[@JazzySaint]

Happy belated birthday Lena! You looked so nice on your birthday! ❤Also, the perfume date and getting all the freebies for your birthday are both great ideas - I'm going to keep those in mind!! 👍

[@babytaegger]

Thank you for inspiring me to be my better version and love myself. Happy birthday, gurl! Best wishes. Love u! Keep on being this little sunshine everyday, for everyone.

[@naomi-forever]

Omgg Lena, happy birthday i thought you were like 17 omg, you look so young and your so pretty💗💗💗 I LOVEEEE YOUUU SOOO MUCHHH 💗💖

[@amyvu9402]

My fav vlog yet !

[@alejandraacosta9888]

Your intro is so cute!!! Thank you for your amazing videos!!

[@bella7093]

FINALLY!!! I’m early to a Lena vid! Seriously though, Lena, you are so inspiring, and you’ve helped me through so much! Thank youuuu!!!

[@nathandimingxiao9727]

Happy birthday, Lena! Your channel has been so beneficial to me, and I watch one of your videos every morning, and your fun, bubbly energy always helps me grow and just in general, to love myself! Thank you so much!!

[@alesamaa]

happy bday Aquarius queen 🩷🩷🩷 love to see you happy 🫶🏼

[@bluestar0036]

Happy belated birthday girl! I’m also doing a glow up and omg just got my lashes done earlier today! I spent almost $100 on lashes and eyebrows and haircut when I could’ve just done it from home. So thank you for sharing your tips on glowing up. I love watching your videos and am shocked you’re the same age as me! All the best wishes for this year and more to come! 🎉🎊🥳

[@emmyy_]

“You deserve everything and more” 🥺 He is such a green flag. Happiest late birthday!🎂

[@dariah5470]

Omg girl you are so pretty you are my QUEEN and Happy BIRTHDAY ❤❤❤❤❤😊😊😊

[@ozatanvi]

Obsessed with your vibe! Your uniqueness shines bright amidst NYC's hustle. It's refreshing to see someone embrace authenticity. Keep being your amazing self! 🌟

[@lenalifts]

I’m so honored thank you sm for the kind words I’m so grateful for your support 🥹🤍✨

[@wandafigueroa315]

HAPPY BIRTHDAY LENA. ❤ I love this video and all your tips on self care. Can you make a video on how to put on makeup? I’m trying to learn and you make it look so easy. Enjoy your weekend ❤❤

[@jayneyjane1]

Your videos always make me smile ❤

[@Spicykittykat]

Honestly wish I could meet you and pika you seem like someone I’d vibe with!❤ also happy early birthday 😁

[@nenec9082]

I’m so glad i found your channel 🥹 been watching your videos for months now and you are so positive and lively & now you became one of my favorites 💕 Happy birthday Lena, u r givingggg on ur birthday fr. we love u 🫶🏻

[@nehaa7]

Watching your videos makes me want to get things done instead of scrolling! This is why I love you girll!💋

[@nicole5861]

Happy Bithday girl!! lyy🎉💗

[@angelangel-zs6of]

Happy belated birthday!! I love love LOVE how supportive your boyfriend is with taking pics and recording for you. He always treats you like you’re the main event. I think that’s the sweetest! And all the targets are locked up like that here in Massachusetts

[@alanaisabella]

i hope you had a great birthday 🫶🏼 this video has me wanting to treat myself haha

[@rebeccasorensen7168]

hi Lena i love your channel so much! i would love to see you do a full week of your workouts as well as what you eat in a day🤍

[@Fairyxellie2]

omg!! last time i came here (a couple of months ago) u had 400K! u have helped me so much throughout my life i just want to say, THANK YOU LENA I FINALLY FEEL BLESSED!

[@VictoriaLuvsYouu]

i am soooo inspired to give myself a glow up now too!!! happy birthday!!!! 🩷

[@deniF592]

Happy birthday Lena!! ❤🥳🎂🎁

[@mariamb2009]

Happy birtday lena 💓 💖 ❤️ Hope you have a great year and are enjoying your life Stay Happy and positive i love it when you are happy cause you hipe up the vlog , the energie . You literally make my day. ❤❤❤🎉🎉🎉 Love you xoxo. 😍

[@tashadesilver6280]

HAPPY BIRTHDAY BABES 🎉🎂🎉❤❤ to many many more returns your mail hair and makeup turned out amazing you are so beautiful❤❤❤