Eye Exercises | Daily Yoga for Eyes to improve vision | Part 2 | Yogalates with Rashmi

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This video has simple tools and exercises for your eyes so that they don't bear the brunt of staring at screens for too long. These can be practiced by adults as well as children.
Website: www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#eyeexercises #eyes #rashmiramesh

[@heatherrose923]

The eye exercises are wonderful! Roo is definitely not a distraction but a cute inspiration and makes me smile each time he/she (?) appears on camera!

[@BiswajitVesra]

Veriy nice video

[@vyankatraman9701]

Exlent thanku

[@myrtlesolomon8301]

Great i loved the eye excerise.

[@DeviKaruppen-nc8sd]

Thank you, I truly enjoyed the eye workout exercise and will recommend to others.

[@hippyheads]

I was so pleased that i could join in with you Rashmi i enjoyed those eye exercises. ❤

[@arisath5419]

I am always inspired to you

[@shaidasomani3704]

I thoroughly enjoy doing this yoga for eyes. I try and do it everyday. I have blepharitis and I lately used to see flashes while driving. This yoga has really helped. I then do the easy yoga for seniors. Helps and relaxes a lot Thank you so much for everything you do. Stay blessed. By the way I admire your mother and grandmother 💞

[@maureenward4692]

Always feel good after your exercises Rashmi. Thanks Maureen❤️

[@devijaykaran526]

Enjoyed the eye exercise .thank you

[@arisath5419]

What a wonderful yoga for eyes

[@maureenward4692]

Always enjoy Rashmis exercises. Maureen Ward❤️

[@mariam990]

Thank you. Been dealing with eyes issues dry eye syndrome just started doing the exercises daily. ❤

[@nusrathrehanaasif5659]

Thanks for sharing 🙏

[@igorminov396]

Thank you so much! I'm 27 and im wearing eyeglasses since I remember! Thanks this exercises I improved my vision!

[@syedabdulmoin5716]

Please reply me what was your spectacles power and what is now please reply

[@tharontamenglong]

Thanks good

[@jayalakshmyssreenivasapai779]

Hai Rashmi i really enjoyed the exercise ❤

[@javedsiddiqui4633]

Thanks a lot for the useful eye exercise.I have found them very useful

[@rahmathunnisak9424]

Good one. Thank you

[@ahmuai2079]

Thank you

[@lauraharding3101]

Roo was great! Lovely dog.

[@LoanTruong-zd4ke]

Thank you, I am very enjoyed your eyes exercise, it’s very helpful for my eyes and I enjoyed to look at your lovely dog😊

[@sushmaprasanna2552]

Eye exercise was very nice 👌

[@venkatasalamvenkatasalam2175]

Supermaster

[@user-sf4oy1su3p]

It's very useful thank you madam

[@noraluzcalugas2731]

Thank you Rashmi♀️🛡️🌐🥰OM

[@julianehorn5842]

Thank you for this video! There are so very few follow-along eye yoga videos around. Wish there were more. The eyes are such an important part of the body. Mine are weak. So I need to do this!

[@dhakshayanip6841]

Q

[@surbhi06]

This was wonderful.. thank you Rashmi 😊

[@YogalatesWithRashmi]

Glad you enjoyed it ❤️❤️

[@nythyadars3386]

Excellent video with quality content.

[@YogalatesWithRashmi]

Thank you

[@PramaniPalihakkara]

Hi Im from sri lanka. Thanks a lot Reshmi darling daughter. I have been doing all your yoga for eldaly. I have improved a lot.I'm 74 years old. My blessings

[@YogalatesWithRashmi]

Thank you for writing in! So happy to know that the videos have helped you! And thank you for your blessings ❤️❤️

[@maheearora4346]

Loved the eye session

[@YogalatesWithRashmi]

❤️ glad you did

[@gulizarakbaba9862]

Meraba sizi tesadüf gördüm göz hareketlwri mükemmeldi ayrıca kırmızı noktalarla noktanın yerlerini gösterdiğiniz için teşekkür ederim Gözler kapalıyken kaç saniye duracağımızı bilmiyorum k7nuşmanızı anlamıyorum saniye sesi olsun bittiğine dair (zil sesi)

[@gnipil]

Thank you for the eye exercises! May I know if I should take off my spectacles while doing or it doesn't matter?

[@jayseetharaman8290]

Thank you for the continued wisdom 🙏🏽

[@YogalatesWithRashmi]

😎😎

[@shilpas116]

Mam plz i need help from u 🙏🙏

[@jospehinekanny6062]

I enjoyed your exercises tq

[@aung-kb1cd]

Ojjhhyy8iuyhbbgo

[@radhasivaguru7208]

🥰

[@lalithaamma5695]

🎉🎉🎉

[@bitto3432]

Being diabetic was concerned recently about doing nothing for my eyes. Thanks for today's exercise.

[@YogalatesWithRashmi]

❤️❤️

[@sarasara2090]

Hiiii very nice and beautiful morning

[@YogalatesWithRashmi]

❤️❤️

[@irenejames1723]

👍

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you…..

[@YogalatesWithRashmi]

Thank you ❤️

[@magicworldbyjorg]

@@YogalatesWithRashmi Thank you very mutch... have a nice Weekend.... see you….

[@normaguimte6036]

Concentrating on your eye exercise caus i need it.

[@BGM0369]

When will your Hyderabad meet up, I can't wait, I am eagerly waiting for you to meet.

[@archanadeepakiyer]

Good morning

[@YogalatesWithRashmi]

Good morning

[@mahadimuksit9539]

Do you Focus on anything when your eyes movement. Or just only movement without focus?

[@CKandjustsing]

Thank you, these exercises feel great! 😊

[@spoorthins5605]

This is great, will do this every single day! Also pls let me know the mat that you are using, a link to it will be helpful.

[@YogalatesWithRashmi]

Thanks Spoorthi ❤️ check out Kosha Yoga. That’s the mat I’m using

[@SurekhaParekh]

Thanks you so beautiful you are amazing

[@blankblank9819]

Thank you for another great eye exercise video. Btw could you please remove the youtube ads that come up right in the middle of the exercises, they throw the rhythm way off. Thanks

[@maltipatker4467]

Very well explained

[@CKandjustsing]

@blankblank9819 The more ads we look at in the video, the more she gets payd for helping us with these exercises😊

[@irenejames1723]

Where this videos was shot?

[@praveenponakanti8391]

Laser treatment tisukunnavaaru e exercises cheyyocha

[@sneharani6678]

My eyes used to feel tried but after practicing your previous eye exercise it gave me a lot of relaxation. Thanks for new video. I will keep it. ❤💕💕

[@YogalatesWithRashmi]

Awesome! Glad it helped ❤️

[@vijaymadan1369]

Madam r u Kannadigas?

[@gladysbraganza5156]

Can ido eye exercise at 81 i would love to

[@niranjanrao6855]

Thank you Rashmi -Sudha Rao

[@jayjoseph3104]

RASHMI YOU ARE TRUELY A GIFT OF GOD FOR THE MANKIND. WE CANNOT THANK YOU ENOUGH FOR THE EFFORT YOU PUT IN FOR THE BENEFIT OF US ALL.💞🙏💞

[@lutchmeelutchun8641]

P

[@sharonhuthnance1100]

Isn't blinking your eyes bad if u do it all the time

[@arajashanker]

After the exercise can be warm up our eyes with hot water

[@hasaneurope4603]

💍💍💎💎💍💍

[@irenejames1723]

😂

[@noralle]

Starting: 15.10.2023 Doing for 200 days Day 1: ✅️ Day 2: ✅️ Day 3: ✅️ Day 4: ✅ Day 5: ✅️ Day 6: ✅️ Day 7: ✅️ Day 8: ✅️ Day 9: ✅️ Day 10: ✅️ Day 11: ✅️ Day 12: ✅️ Day 13: ✅️ Day 14: ✅️ Day 15: ✅️ Day 16: ✅️ Day 17: ✅️ Day 18: ✅️ Day 19: ✅️ Day 20: ✅️ Day 21: ✅️ Day 22: ✅️ Day 23: ✅️ Day 24: ✅️ Day 25: ✅️ Day 26: ✅️ Day 27: ✅️ Day 28: ✅️ Day 29: ✅️ Day 30: ✅️ Day 31: ✅️ Day 32: ✅️ Day 33: ✅️ Day 34: ✅️ Day 35: ✅ Day 36: ✅️ Day 37: ✅ Day 38: ✅ Day 39: ✅ Day 40: ✅ Day 41: ✅ Say 42: ✅ Day 43: ✅ Day 44: ✅

[@balajiraom3077]

How is your experience.Pls share your experience

[@noralle]

@@balajiraom3077 my eyes are more relaxed. But I'll know the main results when I go to doctor

[@keeplearn8106]

​@@noralledr k pas gye ?

[@noralle]

@@keeplearn8106 sorry I don't understand you

[@keeplearn8106]

@@noralle did you get checked by the doctor

[@surendrapalsinghmarwah8605]

Thanks god bless you rashmi

[@ushakrishnaswamy5835]

Rashmi, I just want to tell you how thankful I am for all the exercises

[@ushakrishnaswamy5835]

I felt very sad when I heard that your grand mother Gomathi is no more

[@ushakrishnaswamy5835]

Iam her age and I really admired the graceful movements of her during the exercise sessions. Thank you once more and take care