Eye Exercises | Daily Yoga for Eyes to Improve Vision | Part 3 | Yogalates with Rashmi

Eye Exercise Part 1: • Eye Exercises to impro...
Eye Exercises Part 2: • Eye Exercises | Daily ...
Chandra Bheda Pranayama : • How to do Chandra Bhed...
This video has simple tools and exercises for your eyes so that they don't bear the brunt of staring at screens for too long. These can be practiced by adults as well as children.
Website: www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#eyeexercises #eyes #rashmiramesh #yogaforeyes

[@gkhoiabori]

Thanks Rushmi for your good eye exercises..my vision has improved no more watching tv with glasses..🎉🎉😊

[@obsessedwithpink417]

thankyyyyyyyyou sooo nice to see you

[@davidolapadefajumo8743]

Thanks, God bless you.

[@nasicapaint]

Great serie of video 🙌 Very helpufull, thank you🙏

[@marijanabosnjakovic1372]

Thank you,Rasmi. Your exercises help me a lot🤗💗🙏

[@irenejames1723]

❤

[@gayanleellah4368]

Thank you so much.

[@akilapalani8150]

Thank u very much reshmi ponne

[@0000asdfasdf0000]

THANK YOU SO MUCH FOR THIS VIDEO RASHMI. I MEAN THAT FROM THE BOTTOM OF MY HEART.

[@blankblank9819]

Can't wait! Your eye exercises are the best.Thank you. Ps can you please remove the ads that play during the exercises. I don't mind watching them at the beginning or end, but they really do interrupt. Thanks! 🙂

[@kayyp3053]

ads are the way she generates revenue.. if it bothers you so much, get KZbin premium

[@Ekayes72]

thanks

[@vanessavanvuuren8193]

This is much harder than I thought ❤

[@irenejames1723]

Good ❤️

[@vero-orev]

Thank you :)

[@marilynferro9546]

Thank u Rashmi that was very soothing and relaxing. 14:16

[@Priya-rt2wu]

Hi mam ❤ Ur videos are good,i have a doubt that we have to do exercise in all part 1,2,3 videos or 1 video is enough

[@drmalinipant]

amazing excercises maam but could you make a 10 minute session on eye excercises.

[@sumigenesh6287]

Super cooling thank u

[@YogalatesWithRashmi]

❤️

[@ginaw3884]

Ramshi, do you know of any eye exercises that can address optic nerve pressure/to reduce optic nerve pressure? I appreciate these exercises...they are so helpful.

[@wellness.redefined]

I have myopia Can this help

[@sumigenesh6287]

👍👍

[@YogalatesWithRashmi]

❤️

[@rashmiwaregaonkar]

Very good session ❤

[@YogalatesWithRashmi]

Glad you enjoyed it!

[@rashmiwaregaonkar]

@@YogalatesWithRashmi 👍❤️🌹

[@Ekayes72]

😮😊

[@nlwpoonam]

Can I practice this before sleep. at night?

[@jenniferlovitz8603]

Hello! I did all 3 parts in 2 days and my eye muscles were sore! It was an odd feeling because I dont think Ive ever felt that before. Is doing all 3 parts too much in one day 😳? And would these improve eyesight over time?

[@YogalatesWithRashmi]

It is probably best to do one video a day instead of doing all three in one day. It’s like over working any part of your body and not expecting it to be sore the next day. There’s no guarantee that your eye sight will improve but it will help to strengthen your eye muscles.

[@irenejames1723]

Good ❤️

[@irenejames1723]

❤

[@irenejames1723]

❤