Fabulous Fascia - Connecting The Dots with Julian Baker | Finding Your Range Podcast Episode 6

In this Episode of Finding Your Range, I had an amazing discussion with Julian Baker. Julian brings passion, energy and a unique way of explaining things. Julian Baker is the founder of Functional Anatomy and Functional Fascia. He has thousands of hours of dissection experience, as well as 30 years as a Bowen Therapist and is the principle instructor of The College of Bowen Studies.
His focus is always been a whole-body approach with movement and manual therapists in mind. He is an expert member of the FHT as well as a member of The Anatomical Society, Institute of Anatomical Sciences and the Fascia Research Society. His aim is to improve your understanding of the body in a practical way, that will transfer directly to your practice.
I thoroughly enjoyed this interview - we discussed fascia - what is it, how does it impact hypermobility, should we be stretching, can you release tight muscles and can you train your core - and so much more. You don’t want to miss this one.
The information in this Episode is not designed to replace any medical advice. Please consult your medical practitioner if you have any concerns about your health.
💙 Subscribe to my KZbin channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙
- - - - - - - - - -
🦓 Become part of The Zebra Club today! 🦓 www.thezebra.club
- - - - - - - - - -
👉🏼Check the rest of my range of offerings for hypermobility: jeanniedibon.c...
- - - - - - - - - -
📖 Read my blog for advice on Hypermobility, EDS, chronic pain, and more: jeanniedibon.c...
More at jeanniedibon.com/
▶︎ Instagram: / jeannie_di
▶︎ Twitter: / jdibon
▶︎ Facebook: / jeanniedb
- - - - - - - - - -
The information provided in this video is not designed to replace medical advice or be used as a replacement. Please ask your medical practitioner if you have particular queries on your health.

[@janeharrop7058]

Mind is blown!!🤯 In a great way!!! Only 30mins in and feel I've had a massive life flash before my eyes moment!!👏 Makes so much sense about life wanting BALANCE!! Wanted to ask a question but as I was typing it I felt the answer being given. @jeannie and all you've collaborated with within these podcasts, I hope you really feel how many Golden Nuggets your given people, given me, so thankyou for sharing 🙏❤

[@JeannieDiBonHypermobility]

Thank you 🙏🏻. Amazing feedback. So glad it was helpful.

[@inkght]

Thank you Jeannie and Julian. WOW - mind blowing info. As a retired dancer, I sure wish I knew this stuff during my career. Really enjoying learning everything you are providing our community, Jeannie. Thank You!

[@JeannieDiBonHypermobility]

So glad you enjoyed this one 😀

[@mischa1714]

Thank you so much for this great information!

[@JeannieDiBonHypermobility]

Yes amazing isn’t it 🙌

[@alinaprotopopova5384]

thank you, that was very enlightening and helpful!

[@JeannieDiBonHypermobility]

Glad it was helpful!

[@malinichandra6953]

Thanku

[@JeannieDiBonHypermobility]

👍

[@malinichandra6953]

He is so funny! And brilliant ! Loved it❤ Touched on many things I’ve been feeling with being surrounded by doctors all my life and last 2 years have been running away from these massage therapists who claim to do myofascial release even when I don’t ask for it and most of the time I have ended up wirh more pain the next day.

[@sporemuse]

So if stretching isn’t that great for us, is it the same for trigger point and regular massage?

[@JeannieDiBonHypermobility]

Dynamic stretching is great - 👍 I’ve got a video about the truth of stretching on here. Myofascial massage also great.

[@marenernst1841]

Very interesting. Thank you.

[@JeannieDiBonHypermobility]

Thank you for listening

[@alexandramaclachlan7597]

Hiya Jeannie! I'm keen to see the dissection from Julian you mentioned at 7.30. Is there a course I would need to attend? Or is there a youtube video? LOVED this podcast, keep up the amazing work xx

[@JeannieDiBonHypermobility]

Yes you can book on the website Functional Anatomy.

[@juliemoment3936]

What does loading mean?

[@JeannieDiBonHypermobility]

Loading the tissue through movement, stress, force etc.