FACE LIFTING MASSAGE for Jowls & lower face ABIGAIL

Face lifting massage for jowls and lower face. Loss of facial contour on the lower part of the face and feeling jowly is part of the ageing process many of us experience. This tutorial is designed to focus on those exact ageing issues, with natural face lifting massage methods.
You can use these massage methods 1 - 3 times a week dependent on your skin type, you can use them alongside your other skincare methods, at home products and facials. They are holistic methods intended to be enjoyed and to find a moment to yourself for some self-care, that feels good as well as helps you look good, possible the best face massage for glowing skin. Using these face massage moves can help you get perfect skin over night and great for giving you high cheekbones naturally.
These anti-ageing face lifting massage moves are methods I use within my professional facials in central London and on many celebrity clients who come to see me. I have been in the skincare industry for over 15 years, alongside other aesthetician training I have studied many forms of massage therapies for the face and body, including Japanese face massage, Indian face massage, facial reflexology and so much more. These lifting massage moves are an edited version of my training and having worked on thousands of faces over the years.
I hope you enjoy them, I personally love using these types of massage moves with a face oil in the evening, or even in the bath with a natural plant oil.
I hope you enjoy
Much Love Abigail
P.S I was 43 when I filmed this, as a lot of you seem to like to know my age
#Faceliftingmassageforjaw #Faceliftingmassage #Vshapemassage #AbigailJames
• FACE LIFTING MASSAGE f...

[@portiamaema8157]

I have been here and on the face lifting one on most nights since the Lock down. Narcissistic abuse left me looking like a fat depressed Grinch. My skin is glowing, improved texture, definitely lifted facial contours, there is better form to my face. I'm eating better, drinking more water, exercising and taking better care of my skin. Happy!

[@lauravial2599]

Portia~ Glad you are feeling ALL the intended effects...LOL! Let's all cheers some fresh and filtered H2O to that thanks to Abigail James!

[@dorisday5871]

Portia I left my narcissist husband last June. He left me feeling depleted and without any self-esteem so I know exactly what you are going through. keep practicing this kind of self-love. we both deserve it.

[@rachelw821]

Portia Maema why does it have to be “narcissistic abuse” or anything besides taking responsibility YOURSELF for the way you look? Playing the victim (while sometimes very sadly true) is not helpful in the long term.

[@TreasureForeverOfficial]

You rock!!!!

[@AbigailJames1]

sounds like lots of positive live changes, well done, we all deserve to be happy and healthy x

[@thewriterchick134]

I saw this video about a month ago and have been doing the facial exercises every morning and every night since then. My niece, who hadn't seen me in about a month, saw me and asked what I had been doing. She said my face looked different, more youthful and refreshed, and my cheekbones looked like a 19-year-old! I'm 56! ♥

[@AbigailJames1]

Wonderful!

[@deannasoriano2771]

A 19 year old...that's a stretch.

[@thewriterchick134]

@@deannasoriano2771 That's incredibly rude. Isn't there enough negativity in the world. Must you add to it?

[@AbigailJames1]

The Writer Chick I agree! Ignore the negativity, some people just don’t bring the sunshine to a party x

[@thewriterchick134]

@@AbigailJames1 thank you! My fiance', and love of my life of 40 years, died in my arms last year the day after my birthday. I spent all of 2019 mourning and depressed. I found your video and I did (and still do) the exercises every morning and every night and I feel and look much younger. Thank you so much! ♥

[@suegsell26]

So, I’m 77. Ran into my high school bf who said, (thanks to these exercises), “Wow! You haven’t changes much.”

[@AbigailJames1]

That is awesome!

[@bleu8203]

Haha OLD

[@tinarichmond3302]

I have been a teeth grinder for many years and wish I’d started doing these exercises much sooner as I find the focussed massage very soothing 🙂

[@rhiannalewis4059]

@@bleu8203 shut up

[@indurai4449]

@@bleu8203 how dare u ..u will also get old one day

[@VentoItapuaSul]

What a wonderful video! I did this massage for 1 1/2 weeks now. I went from "square face" to "v-face" in one week. Maybe the effects won't be so drastic for everyone, but for me it really made a complete change. Thank you!

[@rubana7487]

Jann How often to do per week? I also have square but I like my face, just want to tighten the skin.

[@janeroth7]

Excellent thank you. 🙂

[@ericabassi7728]

Hi Jann Im thinking about starting these exercises. May I ask how old you are? Im in my 50s and wondering if my doing them will see a similar results at my age.

[@rubana7487]

@@ericabassi7728 I have seen a change try doing them once a day, I also follow another woman's exercise. But not more than once a day too many time causes wrinkles

[@LivingOrganismFromMarsAndVenus]

Wow, really? I'm going to start now. Did you do it in the morning or evening? Just once a day?

[@hollybailey3555]

WOWO it works...i immediately felt my sinuses start draining, nose started running from moving fluid .....you can definately feel the increase of blood flow to the face.....WOOT WOOT...that extra blood and oxygen means decreased aging tighter muscles, more pinky firm look THANK YOU

[@aprilrayne791]

Oh wow, I also noticed that my nose immediately began to run and I was checking the comments to see if it happened to anyone else. Guess that's a testament to its effectiveness!

[@shirsca2157]

WORKS FOR ME----NOSE RUNS TOOOOOOOO MUCH THO

[@leoniewilliams9534]

I absolutely love these!! I’m hoping that starting now will help prevent ageing. I’ve abused my body and skin a long time and I’m ready to change!!

[@Mom113059]

Wow, something that actually works! I've only done this 4 times I can see my face plumping under my cheekbones... Thanks Abigail!

[@TheDreamland2006]

Wow, this was such an encouragement to me!! That's what I am looking for!! Thank you soo much!! 😊😊🌷

[@jennychuc3132]

How long do i need to do this massage until i will see the difference in my neck an under my chin? Please reply

[@user-kk7zf6pt4c]

I know right!

[@user-nt4ng5jp9j]

ABIGAIL THANK YOU

[@gaebren9021]

HOLY COW!! once a week!! I was doing this everyday!! In the shower whilst washing my face with cleanser. I didn't realize I was only suppose to do this once a week.

[@pavlaprice8914]

I have just discovered your great videos!! It's really easy to follow your instructions and I loved the massage and different movements. SO SO GLAD AND HAPPY I have found this. Totally believe it can work. Thank you very much you have shared! ! 😊

[@Artspeaketh]

I am 54 and these massages are the very first ones I have begun to use t home. The ease and the convenience to get a fabulous massage at home for my face has gotten me hooked!

[@jackjohnson1001]

i’m only 16 so i’m not worried about ageing yet, but i enjoy doing these massages because they can really bring a glow into anyone’s face and give you a lively look by taking away that pallor which life seems to bring a lot of the time, so thank you!

[@juliemartinez6409]

Love this! I will surely try this one.. Thanks for the tutorials..

[@annalo3907]

I have been doing this massage two times and your face lifting massage every morning for a week now and beginning to see more contour. I will put this into my regular skin regimen. So glad that I found these videos, thank you!

[@cristinacosenza7427]

Podria traducirse al español Gracias

[@tonyalbrahi1232]

I just love to waching every video of you and I hope you are don't mind me to be in your house chnile I'm joking love you!!!

[@paaamzl]

@@cristinacosenza7427 He estado haciendo este masaje dos veces y tu masaje de estiramiento facial todas las mañanas durante una semana ahora y comenzando a ver más contorno. voy a poner esto en mi régimen habitual para la piel. Me alegro de haber encontrado estos videos, gracias

[@notgabs]

this is truly the BEST facial massage for lower face out there. i do this before bed and give some extra work to my lymphnodes, and i really wake up so much less puffy. for me it really does help give me a sculpt. thank you!!

[@heatherarmstrong568]

Abigail, I watch these almost nightly, I love your massages and tutorials. Please keep them coming. You are wonderful ❤️❤️

[@AbigailJames1]

thank you. More to come, Ive had to take some time off from you-tubing due to health issues, but I will be back in the autumn x

[@zoeytcortuna2086]

M

[@martaoneill937]

Thank you! I am so happy that I have found you. Great facial!

[@kaybee7083]

Every womans' secret to natural botox at no cost at all, you are appreciated for sharing the much needed information.

[@gillyweatherstone4049]

Thank you for the advice--aweseome bit of self-care and got lots of compliments going out after doing this

[@ez6944]

Thank you very much ❤️ I love it!

[@kazisabel1]

Really starting to see a difference, it’s great. Thanks x

[@napkaye1024]

Love all your videos. Thank you for sharing😘

[@flaviadelemos]

Wow, Abigail you are amazing! 👏🏻👏🏻👏🏻❤️❤️ I already feel the difference following you on this tutorial! I will come back with updates!!! Thank you 😘 😘

[@giuliasava2587]

I run into your channel and I was a bit skeptical about facial massage but I gave it a try and wow..I'm absolutely shocked after 6 days of doing this my face looks so much better and my jawline looks much more thinner

[@kimklaus7122]

I have a million videos and this one is the best i have finally found that targets the lower face so good. Thank you!

[@user-mw3rf9oh1f]

سکس

[@ladybaba3175]

Saw result after first try! My face feels so good! Thank you so much 😊

[@corlandi1ify]

Wow I have been doing these face exercise.I see great results. Thank you

[@maridaniel6916]

love your technique! and your explanation in simple, reasonable way without the expensive creams and lotions! way; thank you!!! Mariza from Florida

[@multumescmultumesc9881]

Just looking to your pretty smooth face I really believe in this tehnique massage ,I discover your channal two years ago and definetelly you deserve a very sincere Thank You for your awesome presentation ! Many blessings Abigail !🌹🙏🏻😘❤️

[@beatag.1637]

Love for sharing this interesting tips! Happy New Year!

[@esquare69]

Thank you, Abigail.

[@hawraalaradi1895]

Thank you so much 👍🏻🌸 loved your technique

[@dianabrownproject]

Love this alot neck and under neck massage is really important for me. Thanks

[@elizabethrigby-jones5085]

Of all of the face yoga routines this is the one for me. Straight into the routine without twittering on. and the lovely! Abigail is very informative with different skin types. Thank you. 👍

[@gilbertthomas1551]

Is it face yoga or face massage?

[@Dana-cz1yu]

Thank you! I love your videos, and I need this one. Happy New Year!

[@VonnaIsAPirate]

Wow. I'm glad I took before/after pics. My face is noticeably more narrow. Jawline more present, naso folds less prominent. First time a youtube face exercise has given me immediate results~~!

[@jeanaw9627]

Thank you for graciously sharing your years of experience with us! I should take a before pic.

[@4UPrettyLady]

JeanaLotus QPatriot yes take a before and after. That would be great and post it

[@lizharris6876]

Abigail, thank you so much for your videos detailing facial massage. I've been incorporating massage into my daily routine, and I absolutely see improvement in my skin. Do you have any tips specifically for addressing the neck, when the skin there begins to look a bit loose?

[@VenetiaRenata]

Returning to a super practice - one of my favourite well-being/self-care 'go to's' - thank you Abigail 💛💙💚

[@sylviacheikosman5101]

I love your video!!! I have been doing the facial Exercises very night, I denfiitely see a big improvement. my skin is glowing. thank you so much for your video.

[@chtitmog]

I'm so happy you uploaded a new video! I do believe in the benefits of face massages and I absolutely love your method, gentle approach and philosophy about skincare. I feel so lucky that you share this knowledge with us on YT - thank you so much! x Davie

[@kakoSilaradi]

Great! Thank you very much 🌼

[@margaretbasso9250]

thank you so much for those exercise's they are very easy to follow I feel the benefits straight away, I am adding them to my weekly routine

[@irisferguson9010]

Love this!!! Makes a lot of sense🌺

[@shanuacharjee4162]

I just tried this while watching my face feels so relaxed..I love this I'll do this every day from now on

[@elizabethjleale2815]

Thank you so much for sharing all your knoowledge en experience with us. Really it´s incredible how the skin whatever age responds to theses massage....will be always grateful...

[@roghaiehheidari395]

Thank you so much I love this massage 💆🏻‍♀️

[@madalinrusoiu472]

Thank you! Happy new year !

[@juliemanington2249]

Fabulous, thank goodness I found you..x

[@hu2luv]

First time I'm watching your video and I love what you're teaching. Watching and doing it at the same time. ❤️

[@AbigailJames1]

amazing

[@maragaretmitchell258]

Thank you all for all this useful information.8 with surely use and share them .ever grateful.

[@khayalzafar9365]

Azu's Simple Meal, Food Mood of the Dap

[@asamarasun2605]

This is the best face yoga channel on you tube! Thank you so much for this 💛

[@gillianrollins6887]

Yes I try to do at least one of these facials every day. I sit with my coffee and SAD lamp on first thing when I get up I should maybe try the evening time as well as were locked in on the sofa. I find them really helpful thank you. I use coconut oil for the massage

[@beenanair8419]

This is magical....i found this relieving for my migraine headaches and cervical related headaches too.... God bless you...🙏💝

[@saranyasaranya7768]

Very super massage

[@sophiasocal68]

Great video. Did this massage then wore a “jaw bra”….I had left over from facelift surgery, holds my face tight and compresses the skin. Feels great and I can definitely feel the blood flow.

[@dimples3571]

Whow😳 I cannot wait to try these moves!

[@mariasinai9205]

WOW I feel the tension leaving my face! Thanks

[@rosisunny9302]

Lots off Meridians are in the Face Gallbladder and much more,it helps the whole Body lout TCM 💜👍👍👍

[@oxylichinsky9715]

Thank you so much for sharing with us! What a great gift that you are giving us with each of your videos! You are so beautiful inside and out. When I watch your videos is like I am talking to my best girlfriend. Happy New Year!! 🙏🍾🎄😘

[@srikalaravikumar5101]

Oxy Lichinsky Aerobicexercise

[@francoisr4036]

@Oxy Lichinsky Many thanks, I've been looking for "exercise for your face" for a while now, and I think this has helped. Have you ever come across - Jenrooklyn Facial Mummification - (should be on google have a look ) ? Ive heard some awesome things about it and my colleague got great success with it.

[@gloriamagana4282]

Thank you it does work👍🏾

[@hermajesticloupe7058]

This felt so good! Thank you!

[@nirbalapatel5452]

Just found your channel I followed the routine I am very please thanks I recommend to everyone

[@yestoglobalpeace]

Great face massage video, thanks Abigail, will definitely include your technique in my own routine! I'm 66, not quite looking my age and grateful for that, but my sagging jowls really start bothering me. So, I'm putting hope in keeping back the tide with the help of this video!

[@dhuniya108]

hello, may i please ask whether you are finding the massage helpful? xx

[@patriciaclarke5785]

I really like this face life massage, I will be watching and working on my sagging jaw line.thank you

[@graceclermont2592]

Am glad found your blog.

[@friedaticer3156]

Grace beautiful glow in so....

[@vivisan5748]

I really need to memorise these techniques! And then start doing this on a daily basis

[@bibibrin5035]

Lovely and refreshing ☺ I tried it also with magnesium oil to relax muscles.

[@mariapinnell1149]

Love your tutorials. Thank you so much x

[@shokouhbehin5539]

I just started to these massage and I love it I hope i get good result and thanks

[@luvhott]

Wht the results

[@miaash3870]

An excellent presentation! And you simply look glowing!

[@kristinedee888]

Excellent advice !! Thanks. Feel big difference in my lower face after.

[@teenalahori9030]

She is such a pretty n her eyes so beautiful 😍😍

[@Mrsredwhitemoonstar]

Abigail thank you so much for sharing your experience with us. I can't do the exercises every day but nevertheless I can see a difference. You are the best❤❤❤❤❤

[@mujeebrahman7303]

Thank you so much I will try this techniques

[@rodneycordova9975]

Thank you for sharing awesome tips. I’m only 42 but face starts to sag already. I believe this will help me lift my saggy cheeks. Thermal lift is very expensive. Kudos to you

[@jenniferwhinery9461]

I have followed the video did the whole massage, I felt my face muscle tighten a bit already, will do again, very good tips, thanks much, 👍👍🌷

[@EmorettaRobinson]

For the past several weeks...ok months I've been watching my fair share of facial videos and anything to do with face, neck and scalp massage video's as well. So I wasn't surprised when this video appeared in my "recommendations". I really enjoyed it! And did some of the massages with you! Also I was low-key fascinated by your ring as well! It's beautiful! Thank you for this video it's very helpful! And Happy New Year to you and anyone reading this!☺

[@MrShinanigans]

Very good video Abigail!! I will do this every night!!My face was being ignored. Now my face will be included too!!

[@bettyboland376]

Thank you for showing us I take pictures of myself and I can see the difference

[@mavispederson6271]

Thank you so much for sharing. This is my new daily routine. ❤️

[@stacylbrewer]

I don't know why, but watching you massage your face is almost as relaxing as getting the massage. I really am enjoying your videos.

[@AbigailJames1]

thank you x

[@user-sn8tq1kb9j]

Wow it feels so good and gives an instant lift up❤️❤️

[@deloreshepburn3771]

Loved this massage and it works

[@aletarossi-thomas152]

I did this today for the first time, when I was finished I immediately felt my sinuses start draining, nose started running from moving fluid , I thought I was catching a cold, and in these days of COVID :) ..

[@rumi8724]

I love the way you explain the whole thing. Very clear and not boring at all. Thank you so much. I am officially a fan.😘

[@AbigailJames1]

amazing x

[@lanamakarenko8434]

Thank you so much! 💁‍♀️

[@alexandradenise7461]

This felt so good I started drooling 😂

[@RosePetal17]

I am turning 57 this Sunday May 17th. My vanity is getting the better of me in lock down, and I find myself obsessing about the fact that my hair is a bit of bird's nest, and I am noticing my aging face. Thank you SO much for this Abigail. I realize I can't just do this once and expect results, but after trying this, and then looking in the mirror, I looked younger. I know it just the blood flow after the massage, but I look refreshed and "alive." I will do this again in a week!

[@AbigailJames1]

we share a birthday! glad your enjoying x

[@RosePetal17]

@@AbigailJames1 WOW! Happiest birthday to you as well! "Thank you!"

[@uannie4749]

Any changes to jowls if you had any? Just wondering.

[@krishreddy5879]

Thanks Abigail James

[@MariaTheLioness]

thanks very much! Enjoyed this massage!

[@kaisheb251]

Thank you for your videos,

[@user-yd8le2mg5k]

Thank you for these videos

[@user-gp4xv1oc8c]

Dear Abigail thank you so much for showing us those so useful massage movements. I wish if you have to show us a massage for tightening our inner thighs after menopause. I know it is something different, but it is so important!

[@Sbannmarie]

I don’t think she’s going to demo inner thigh massage...

[@egleemanzotravieso9444]

I have found the best way ro reduce and keep the inner tights firm is using the Tight Máster. It is a sure thing. Trees times a week. In series of 100 pushes, 6 times. You Will see...

[@Zeinaa159]

I don't know if I'm going crazy or what but this actually works and its my first time..

[@kerycrisologo1013]

Your skin is so great, Good job

[@shivanes8483]

she's so beautiful. i admire her eyes and pinky cheek

[@jrflo1244]

I'm a man I'm going to try this..

[@JJ-cf9cy]

Ur not alone

[@xeniapanchenko6918]

Thank you very much for sharing!

[@mayasfamilyinlondon831]

Thanks dear too much happy for your helpful video ❤♥️

[@emmma326]

Thank you so much ! What a wonderful massage ! Would you be able to make a ~ 30 minutes complete face lifting massage ? I thank you in advance.

[@elizabethr4107]

I love your book and have been trying some of your face yoga steps recommended their in. I can't wait to try this massage weekly before a great facial mask

[@AbigailJames1]

Amazing ! x

[@dhuniya108]

@@AbigailJames1 would it be ok to do this more than once a week? xx

[@andreaschmerler8763]

Thank you for the good explanation👍❤️

[@expressyourself9240]

Love your videos, thank you

[@butterflyyoddha2261]

Thank you so much! I love this! I was surprised when you mentioned, in the end, it isn't advised for those with rosacea or acne. I have eczema, so I'm sure I'm part of that category. Maybe for future mention who it's safe for in the beginning because I was following you through the whole video :). Thank you! Can you do this massage with a day/night cream aside from an oil?