FAILURE TO LOSE WEIGHT BY DIETING - MOST COMMON MISTAKE! | BY DR. BIMAL CHHAJER | SAAOL

[@PoojaSingh-ds3ns]

Jadu aapki smile main hai sir 🙏 Main aapko follow kar rahi hoon mujhe bohot halka mehsoos ho raha hai 🙏 weight loss bhi hoga pakka thank you nd god bless you 🙏

[@vipulvandra9745]

Sir aapje jaisa aaj tak koe samja nahi raha hai... very good... sir God job sirji Thank you...

[@hemantchiudhary2012]

Sir aap public ki seva kar rahe h 🙏 thank you sir

[@meenabhusare4168]

Sir aap jo bhi bolte ho wo sab sahi hai mera weight loss ho raha hai.very nice information di thanks

[@AnilYadav-mq4pc]

Finally found a ledend ON U TUBE FOR RIGHT Information 🙏

[@jindagizindabaad7974]

Absolutely 🙏

[@aloksoni3867]

aapki jaankari se lakho logo ka kalyan hoga esvar aapko sda sukhi rakhe.

[@AnsarAhmad-np5dc]

Thank u so much Sir Allah aapko lambi hayat Day ameen

[@alfaaz741]

Sir Maine 20 dino mein 4 kilo km kiya hai subh fruit or ek time Khana khake khane mein sirf 2 roti syam ko thank you sir your information

[@gopalshenoy4847]

Sirji, aap ka samzane ka tarika to The point hota hai, Aap ka Jadu diet to perfect hai. Kisi bhi dietition ki jarrurat nahi padati.

[@ferozmanshuri5995]

आप का जादू टाइट बहुत अच्छा है समझा फिर भी बहुत बढ़िया है लेकिन खाना छोड़ने से किसी तरह की कमजोरी तो नहीं आएगी और दिन में सोना कि नहीं सोना मैं 30 साल की लेडी हूं और मेरा वजन 80 किलो है आपकी सलाह की जरूरत है

[@hsaimabig5630]

@@ferozmanshuri5995 % F☺😗👏🏻😆👏🏻😁😭👎🏻😄🤟👾👾👏🏻👏🏻

[@rekharajput4424]

Doctor kya Hum black coffee bhi shop aur black coffee drink Banakar Pi sakte hain vate loss ke liye please video banaaiye is per

[@mdchand8976]

Sir Maine 1 month me 7 kg Kam Kiya hai Mai Afreca me work karta hun nijereya thanks 👍🤲💐 nice to you

[@astropoonam2223]

Very good information sir I will start it today Can i take one cup of skimmed milk in morning

[@mohsinkhanfoodlover7213]

You are a Genius sir 🙏 🇮🇳 Golden man of india. Aapse milne ki bhut kamna he

[@viscom999]

Very good advice doctar saheb

[@sanchitachatterjee4201]

Lekin sir sara din fruits and vegetables khane se pet thik se saaf nahi ho raha hai,, kya kare????? Please bataye 🙏🙏🙏🙏

[@surajkarotiya7091]

SIR MERI UMRA 25 SAAL H MERA WJN 78 Kg tha pr aapke btaye trike se maine kewl 2 month me apna wjn av 63 kr liya h thank you Sir

[@dabanggaming4608]

Kya Kia Bhai Aapne plz tell me

[@rohancharly9693]

@@dabanggaming4608 Jo bhi Khao 32 Baar chbaa kai Dheere dheere Khao or Raat ko garam pani pee kai so jao bas

[@heavencity361]

Kya bakvaas hai

[@tasneemkausar6034]

Kaise kiya mujhe v btao

[@DhananjaySingh-fd6ho]

सर आपकी चिकित्सीय सलाह बड़ी प्रभाव कारी होती है इसके लिए मैं आपको अनंत साधुवाद ज्ञापित करता हूं

[@praphulkhatarkar6719]

Dr. I lost 8 kg weight because of your jaadoo thank you soooo much only in a month

[@vyankateshdhotre9053]

Such mai kaya

[@praphulkhatarkar6719]

@@vyankateshdhotre9053 yes absolutely

[@belaadhikari1830]

Lekin yee diet jab bandh kar denge tab weight phirse gain hoga?

[@smikh1378]

Khaya kya aapne phir🥴

[@smikh1378]

Sab band krna h toh kya khana hoga ab

[@krantibaranwal7634]

Jadu diet ke liye thank you so much sir Sar aaj main Jadu diet Shuru Kiya Hai Mera vajan 117 kg hai

[@radhakrishnbestscenes3777]

Kam huwa kuch

[@khushikhan5251]

kitna km hua

[@marhammarham1640]

I agree… stop eating roti chawal and stop taking sugar (sweet items) and start workout. I lost 5kgs in 1 month

[@khannoman6003]

What is your status after one year?

[@anushrijha2747]

धन्यवाद आपका सर 🙏🏻सर मैं ये पुछना चाहती हुं कि साबुदाना खा सकते हैं कि नहीं अनाज बंद कर के आप बहुत बढ़िया सुझाव देते हैं इसलिए पुछ रही हुं प्लिज सर जरूर बताएं धन्यवाद आपका 🙏🏻🙏🏻🙏🏻

[@AshokKumar-ot7xy]

डा साहब मै जादू डाइट का पालन 15 दिन से कर रहा हूँ मेरा वजन सिर्फ 1 कि कम हुआ है जबकि सुबह साम कपाल भाति और योगा भी कर रहा हूँ वजन 70 कि है अब क्या करूँ

[@JitMahal]

Cardio kro phir dekho

[@mrunknown2772]

70 kilo weight hai aur kya chahiye bhai 😂

[@winning3821]

​@@mrunknown2772try to maintain corroding to ur BMI👍

[@Mr.SultanSingh]

Mera 89 kg hai…..

[@Anita_mini_vlog]

Mera bhi 70kg tha but ab yoga se 7 din me hi 5 kg kam kar li jisko bhi weight loss karna hai Jairam yoga jarur dekhe our jaldi jaldi weight loss kar sakte ho

[@PHOENIX-oj5xm]

Sir each and every point mentioned by is absolutely correct 👍 But I have a question, we see many people around us who eat a lot..... Sweets, oily food etc etc but at the same time they don't gain weight at all!!!! Why is this????

[@radhakrishnbestscenes3777]

Un logo ka metabolism fats hota hai....

[@rahulkumarrahulkumar4241]

@@radhakrishnbestscenes3777 lal🤯🤯🇧🇩

[@RavinderSingh-yl5ps]

Thx Dr sahib god bless u

[@Sadabraza531]

Sir bilkul clear bata rahe mene 2 monthe mein 15 kg weight loose Kiya hai

[@gouravchoubey860]

Sir what are alternative sources of proteins.If we stop less dals .

[@nafishansari6604]

Sir aap ke advice se main 10 kg loos kiya hu thank you so much sir

[@Natureandyou-hf6sj]

Kitne din me???

[@jetking6]

Some people eat all junk food and high calories food too much and also work very less..But, still they are lin and thin. What's the reason behind that?

[@kartikagrawal4354]

Kuch logo ki body aisi hi hoti hai wo kitna bhi khana khale unka digestion nhi hota isliye unka weight kabhi nhi bdhta Aur unka koi fix time bi hota hai khana khane ka MERI FAMILY ME AISE TYPE LOG HAI 👍

[@pratibhaagnihotri8200]

It's metabolism

[@mohammadabdulkareem7331]

They are the hard gainers unka metabolism naturally bohot fast hai isliye

[@payalfashion7362]

Jawar ragi k aate ki roti leti hu daily lunch me+sabji+dahi and dinner me Only milk and morning me fruite and tea please bataiye 1month me kitena losse honga

[@surbhimishra408]

One month se 1:30 hr daily continue exercise krne ke bad very mera ek inch kam nai hua thanks for information I will try

[@shreyshthawasthi4139]

Same here...😂😂😂

[@JanoIslam]

Best information Thank you

[@SAAOLHeartCare]

Welcome

[@vaibhavchaturvedi6636]

Sir one can loose weight definetely in 1 month etc but with this diet u will gain weight again in 20 25 days again. Roti poha should be there in moderation wth exercise so as to be fit for years and for a longer time. This diet is nt suatainable for a longer time . More importantly u cant leave roti and ricr for life as we are indians. I lost weight by leaving roti and rice only to gain weight again in 1 month .

[@heartwin1399]

Dear sir, I very strongly agree with your point. Your perspective is from a long term view and that's practically right for all. Having a cup of rice in day and Max two Chapati in night along with veg is great. Appreciate your gesture!

[@sohnihomekitchen]

Maine 14 days me 5 kg km kiya i love jadu diet thanku sir

[@simplecreature6127]

Aapse ek request haj. Aap 15 days ka diet plan batayiye plz

[@weightlossmagic199]

If you want to lose weight then go through my KZbin channel you will definitely lose your weight with simple tricks

[@imranhashmi1064]

Very useful information Thank you sir 👍🏻

[@SAAOLHeartCare]

So nice of you

[@DeepakKumar-bi9pm]

You are very great doctor. God bless you sir. ☺️ Thanks for information

[@singraulpavan9299]

Sir Bahut bahut dhanyvad . 90 din se aap ki dite follow kar raha hu. 20 kg bajan kam ho gaya hai . {110-20}={90} 👌

[@mishikhan8499]

Kon c wali diet ?

[@Natureandyou-hf6sj]

@@mishikhan8499 jadoo diet

[@shadabahmad3520]

Bajan 😂😂😂😂

[@railwayvideos7679]

Mai 110 se 59 par aya huuuu......11 months mai...continue running.....but last 1 month mai sab kuch kha raha huuu

[@shadabahmad3520]

@@railwayvideos7679 yaaar mera qu nhi ho raha hai 80 tha lekin kabhi kabhi roti le leta hun 😔

[@harryorganical7767]

You are absolutely right My weight on 1 January 2021=112kg Today my weight=98 kg 14 kg loss by magic diet but maine strictly follow kiya h or log bhi krege to surely weight reduce hoga bahut fast

[@KITCHEN_FULL]

Bhai kya khaya aapne or kya kiya aapne jo etna weight loss hua plz reply detail

[@harryorganical7767]

@@KITCHEN_FULL Inbox me

[@harryorganical7767]

@@KITCHEN_FULL follow magic diet

[@nishanttanwar1102]

@@harryorganical7767 Bro Ye Real Me Helpful Ha Kya...??

[@harryorganical7767]

@@nishanttanwar1102 yes bro ab mera 89 ho gya

[@abhinandanyadav3202]

Hloo sir मैं लगभग 1 महीने से dieting कर रहा हु और calories मैं 1000-12000 तक ही खा रहा हु लेकिन वजन कम नहीं हो रहे हैं! Please इसका जवाव dijiy please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@wajidali2808]

100% Right information.

[@mdjamil4184]

Kya right information he?rice na khain roti na khain,to kya khain?🤔🤔🤔🤔🤔🤔

[@HusenShaikh-og3vq]

Bahot bahot sahi kaha Aap ne sar 💯💯💯💯💯

[@SAAOLHeartCare]

Thank You!

[@aloksoni3867]

aapne vo baat batai h jo koi bhi kitab ya video me nhi batai gai....thanks.

[@wasimkhan-om5zr]

Namskar sir mene 15 days se anaj ka kuch bhi nahi khaya par weight kam nahi ho raha walking bhi kar raha hu khane me bas ek roti ek din me or baki sabji,fruits or juice le raha hu kuch bataeye iske bare me

[@hasanbhayani4192]

Thank you sir mene 1mahine me 7kg wait kam kiya jadu daiyt se

[@abdulazeem-zw2ui]

Sach me

[@ritumittal5175]

Thanku sir ❤ aapke jaisa kisi ne nhi samjhaya

[@SAAOLHeartCare]

Welcome!

[@srinivasake7618]

Thanks sir for very clear explanation

[@VishalVerma-ux3lg]

Sir , प्लीज हफ्ते में एक दिन व्रत या उपवास रखने के क्या फायदे हैं, व्रत पर वीडियो बनाइये प्लीज

[@mdjamil4184]

Bahut Acha,roja rakhne se bahut teji he wajan Kam hota he,👍👍❤️❤️😀

[@mdjamil4184]

Very good😀👍

[@pawan92scc]

Thansx sir mera wajan 92 kg se 82 ho gaya aap ke jadu dait se bahut bahut dhany wad

[@Rohit-sd2cn]

Bhai apni diet batao ge muje pls

[@pawan92scc]

@@Rohit-sd2cn bhai sir jo bol rahe hai usi se apna diet management decide kar lo kese karna hai dekh lo

[@merapakistan6475]

Sach mai

[@faisalyaqoob4681]

Barley flour weight reduction k liay kaisa hai aur barley porridge?

[@nishabansal8550]

Thanku so much dr...I lost 8 kg in 2.5 month...

[@minisahu312]

Good mam aap ne diet kya le thi just know for knowledge ☺️

[@shauryanegi712]

Ma'am aapane koi exercise bhi ki

[@medhakhairnar6142]

After leaving this diet plan does weight got gained again ??

[@DeepakSharma-xd6gb]

Sir Mai 20 days sai koi aanaj Nahi liya hoon koi oily cheez Nahi kha raha fruit and vegetables or sprouts kha Raha hoon mujhe thyroid hai Mera in 20 days Mai bilkul BHI weight kam Nahi hua iska kya reason hai sir Mai sugar BHI Nahi lai Raha bus ek time khad dala Kar tea laita hoon Mera bilkul BHI weight kam Nahi hua iska kya reason hai sir please reply jarur digiyaiga

[@Oliviadiy_123]

Doctor Saheb Please give your recommendations on sugar free or equal. Can we take this . Regards

[@jyotichaudhary9548]

Thank you sir Aaj aapki wajah se m weight loose kr paai hu 1month m maine 8kg wajan km kiya hai 🙏🙏🙏

[@raeeshaansari5211]

Kaise batayena

[@ms.ritika7081]

Is it necessary to drink 10 to 14 glass of water for weight loss or it is a myth?

[@KhannaO786]

Sir aapne bhut aacha samjhaya lekin kush people kehte hai ki roti chodne k baad jb khana start karte hai fir weight gain hona start hota hai

[@mamatharanjan5966]

Sir,what about Ragi(finger millet) is it good to eat them. Please tell us about all the different types of millets. Are they good for weight loss?

[@MANOJKUMAR-pj8st]

डॉक्टर साहब मैंने सलाद खा कर देखा लेकिन सलाद से पेट नहीं भरा तो रात में 11:00 बजे तक भूख पुनः लगने लगी और पेट भरा ना होने के कारण सुबह ठीक से फ्रेश भी नहीं हो पाते

[@sohilnagani8676]

Reilly

[@shifalijhingan2460]

Thank u so much sir point to point knowledge no extra gap shap thank u so much

[@amitgiri9381]

Mai abhi apne fit weight me hu meri hight 182 hai mera weight 78 ho gya hai abhi mai bahut acchchh mahasus kar raha hu sir abhi mai fit hu koi problem nahi ha Jai Hind sir

[@lakhvinderlucky8980]

Sir apki diet batne se mene 10 kg loss keha 2 month me thank u sir

[@Mmxlakr]

Same❤️🔥

[@nishanttanwar1102]

@@Mmxlakr kya Ye Jhaadu Diet Really Helpful Ha..?

[@mehnazabedi2451]

Sir , Ramzan me agar weight lose Krna h to kya h is pr bataiye,Kyun k pura din roza rehta h,to saher aur iftar me kya khaye ?

[@rajinderaustria7819]

DR SAHIB DIET BILKUL SHI HAI. PAR TEA CHAR (4) BAR JIADA HAI. ONLY 2 TIME KAFI (ENOUGH) HAI. RAJINDER SINGH AUSTRIA (VIENNA)

[@jyotidubey6379]

Aaj se hi anaaj band kar dungi Thank You Doctor Sahab

[@Natureandyou-hf6sj]

Progress??

[@umeshchandertandon7633]

Thanx sir for great guidance

[@vaishnaviborghare5433]

Aap bohot Acha samjate he sir 🙏🙏🙏 thanks

[@chanchalsingh938]

You say that stop intake of carbs..but sir carbs is very itintial for energy and brain working

[@psquareodc7488]

Kon kon sey fruit or vegetable Lenny chaaey fat loss ke liye

[@faiyazali9009]

Thank you sir 4 din mein mera wazan 1kg kum hua hai apki jadoo diet se thanks a lot once again

[@Natureandyou-hf6sj]

Progress???

[@harshalrajage4123]

Any progress buddy?

[@daniyal3912]

Calories deficit me rah Kar khana chahiye weight Kam ho jayega Maine San kuch kha Kar apna weight Kam Kiya hai,limit se zyada kuch bhi khate Hain to weight badhta hi badhta hai agar fruits bhi zyada khaye jayen tab bhi weight badhega

[@rohitarora3686]

Thanks sir main kal se karugi diet

[@vishalsrivastava3514]

Short & accurate information. Thank you very much Sir!!

[@ntbhasin]

thanks Dr for this jadoo diet Dr. Chai mein sugar ki jagh kya daal sakte hai jo healthy bhi ho or weight bhi na badaye.

[@ntbhasin]

@@SAAOLHeartCare thanks Dr.your videos are very nice I have got a lot of help. God bless you.

[@devyanshdhiman3252]

Thank u doctor Saab🙏🏻

[@amanmaurya1969]

सर क्या मूग की दाल भी नही लेनी चाहिए ,सर क्या मूरमूरा,लईया,चूरा इत्यादि. ले सकते है

[@roshnibhaskar1728]

100% right sir

[@bhagyshrilahire1954]

Sir ji 1.Q. he. Plz batana. Patale log kitana bhi Kaye ve kyu mote nhi hote. Kya unaki calories nhi badhati he Kya.

[@ganeshgawande8371]

Thanks for the great information Sir 🙏🙏🙏

[@lovedubey3313]

सर में आर्मी से रिटायर हूँ, स्पाइनल कोड इंजुरी के कारण व्हील चेयर पर हूँ 18 साल से ओर मेरा वैट कम करने के लिए उपाय बताइए सर🙏 मेरा वेट कम नही हो रहा है

[@poppylaskar7645]

Namaste sir please ek diet plan morning se night tak ka bataye jise weight kom ho with recipes.it will be a of great help.

[@kalamama1921]

Yes sir ful day diet plan btaye 60year valo k liye bhi btayea pleese

[@aamirbalochbaloch3437]

Ek doctor pakistan me hai bhot bade doctr hai dusare sir ap hai ap jesa doctr nahi hai ap k sare videos me dekh tha hon har chez pe ap ne banaya hai sab dekhe hai

[@monachoudhary4438]

Good information in short time👍👍

[@poojathakur9886]

U r right sir mere ek known ne same yhi chz k thi or bht jyada weight km hua tha unka

[@rohitlahare5700]

प्रणाम सर ,क्या इसमें थोड़ा बहुत सच्चाई है सर👉 रक्तदान से हार्ट अटैक की संभावनाएं कम हो जाती है क्योंकि रक्तदान करने से खून पतला हो जाता है रक्त का थक्का नहीं जमता है

[@DSstudyconer]

सर नमस्कार जी मेरा लीवर फैटी है् वजन जिआदा हे

[@DSstudyconer]

दिल में कमजोर से किया करे

[@neerasharma1519]

वजन बढ़ाने के लिए भी कुछ बतायें ।

[@shahidashaukat4015]

Sir I love your style of explaining and motivating people. Your programmes are very informative. Kindly give us information about the caloris of different fruits Thankyou Iam from Pakistan

[@SAAOLHeartCare]

Hi kzbin.info/www/bejne/gqKlZGmBpZh1mZo

[@Lolobebo51]

​@@SAAOLHeartCaresir ek roti bhi nahi kha sakte????

[@charanjeetsingh4490]

Knorr ke soups rooj pee sakte hai??? Yeeh koi harm toh nahi karege???

[@kj763]

Sir how to complete protein requirements with only fruits vegetables ? Can i have whey protein after workout?

[@madhurigoyal6323]

U can eat paneer

[@6820777]

Dr sab baat tu ap na achi ki... BUT kya ap bta saktay han ka protine kha sa puri krye?? fruit and vegetables based 1500 calories wala diet chart tu shre krye zara... Bilkul calories kaam kr dye tu muscle loss ho ga aur internal weak ho jaye gay... Ap diet chart share krye jis main protine ka goal b achive ho aur 1500 calories bi puri ho jaye

[@amitshah6531]

I lost 12 kg weight just by changing my diet and no exercise.

[@cyberclick_shadab]

Kitne din mein sir

[@amitshah6531]

@@cyberclick_shadab 3 months

[@RahulSingh-ys1fi]

Kya kiye sir

[@motosharma7306]

@@amitshah6531 sch bol raha ha bhai 😇

[@nishanttanwar1102]

How...?? I Also Want Try This Can U Tell....!

[@jasleenkaur1610]

Dr. Sahib, bahut sare dr. Kahte hain ki carb mean roti band krne se brain fuction nhi krta....please iss par video bnao ji....

[@faizanahmad245]

I'm inspire your videos and I loss 6kg in one month Thankyou Sir🙏

[@varshadongre8936]

Kaise kiya

[@mrroastingrapper6213]

Sir agar anaaz band kiya to 💪muscles bhi to 💪down ho jayenge. To phir

[@spsingh7764]

Fat to kam ho jayega lekin weakness bahut ho jati hai chakkar tak aane lag jate hai.

[@farmanrana5628]

D.R..sahab..aap..bahut.good.bat.karte.ho.veri.good

[@harishchander737]

Sir, your medical advice is amazing and extraordinary. Very grateful.

[@jayatiwari3135]

Kya hm daliya kha skte h weight loss k time

[@alokkumaryadav2772]

Thanks sir i fallow zadoo diet and loss 7kg weight in 1.5 month

[@MonishMonish-y1s]

100gm aate me jb 350calories hai or jb 3 4 roti bn rhi hai agr ek roti khayi to kya zyada calories hai vo 🤔🤔

[@seemamahajan9063]

Too good information, Thanx sir Diebetic patient ke muscle gain ke liye kuch help karo plz.

[@suryaprakashmishrasultanpu7353]

Very good sir try karnge aaj se

[@manasmita3523]

You r great ...... M preparing for NEET... I will definatly become a doc as like you sir... You r my inspiration 🙇‍♀️🙇‍♀️🙇‍♀️

[@0007fairoz]

best of luck dear

[@manasmita3523]

@@0007fairoz tysm frnd 🙏

[@0007fairoz]

welcome dear .....

[@gaganbahot9327]

Sir plz kaale chane ki calories bataye or pet ka fat kam Karne ke liye chane kase khaye .

[@Manjeetsheetal]

ये काम करता है हा ये बिल्कुल काम करता है मेरा एक week me 5 kg kam huaa hai thnx sir

[@drishteesingh6839]

Sachh me kya sir

[@drishteesingh6839]

Ab me bhi krungi