Fall Plant-Based Grocery Haul: Vegan Family of 4

[@amirbehrooz3857]

Regarding each of you as parents, being that you're enthused and happy about the seeded guts of your children, that's a sign you're both doing everything you can do to keep them healthy and happy, so good job! You're such good parents! it really does show.

[@EatMoveRest]

Thank you for your kind words!🙏

[@kdeethompson8381]

Yes please, a video on protein would be great. Thank you so much, for all that you do, to help us stay healthy.

[@talycioustrips2631]

Max and Liv are definitely the best fed kids in the whole world !!!

[@EatMoveRest]

🙏🙏🙏

[@ivelissejimenez2344]

I want to thank you for this video. I work standing all day in a hospital , just turn 56 , feeling tired with no energy. This video came right on time.

[@jonihofmann3318]

You inspire me to continue on this path and become the best version of myself. Love watching you and your family so much!

[@benjaminmichaelson1993]

that's really nice🥰 where are you from?

[@talyah23]

I run a kindergarten in Cape Town, South Africa and I am whole foods plant based and my biggest mission is to help the parents with nutrition for their kids as it breaks my heart to see how far behind, physically and intellectually, the kids who eat fried food, lunch meats and tons of dairy are compared to the kids whose lunchboxes are choc-a-bloc full of fruit, Veggies and homemade breads/snacks. Thanks for your wonderful videos and showing the world your beautiful, healthy and smart WFPB family...specially the kids! 😍🤩🙏🏼🇿🇦

[@melindalachapell4478]

That is amazing!! Great work! I do in home daycare and need to do more of these options.

[@EatMoveRest]

Thanks for sharing! So glad you appreciated this video!!!

[@juliec4632]

Love all of the beautiful colors! And the visual of the sweet potato that is sprouting because it’s alive, living and life giving. ❤

[@jiliciousjourney]

So much love to you. It's beautiful to see you and the kids thriving. Max and Liv are such sweet earth angels. xx

[@EatMoveRest]

Awe thanks a million!🙏💚☺️

[@MilaDanceSport]

Love how you guys used that sweet potato to take about living foods!!! So powerful and true. Love that you work so hard to spread this amazing message and teach people to eat more plants.

[@EatMoveRest]

Thanks for your support!

[@wallacefam1704]

I know this video is older, but I was just in Sarasota this past week and discovered Detwiler's Farm Market. OH MY GOSH!!! Y'all have to go! You will be in produce heaven right when you walk in! They had so much to choose from, including fruits we would never see back home in South Carolina (like mamey sapote). It was such a great time exploring their store and seeing so much fresh produce and much more. I thought of you guys and just wanted to extend the recommendation! Thank you for always being so encouraging!

[@inhabitantofearth]

I love that you guys genuinely care about your health, and you're giving your kids an awesome start in their lives by eating that way. I wish I knew what I knew now about eating plant based when I was a kid. And I wanted to thank you guys because you have been very helpful in my transition to plant-based with your recipes and videos. You guys introduced me to Sun Warrior protein powder (because I was worried about how I would build more muscle) and now I never have a smoothie without it.🙂

[@EatMoveRest]

We’re so glad to hear all of that!!!

[@kathyallen5121]

Just found your channel and love how you do this as a couple. My youngest daughter and me - as well as our dog are plant-based. Hubby and our oldest daughter are not on board. My dog is a white and black pittie rescued that had allergies and yeast. Now she is doing great and thriving!

[@EatMoveRest]

Cute! Beau is thriving too!

[@inhabitantofearth]

Just An FYI (if you didn't know): Costco sells organic frozen fruit in bulk. They typically have organic frozen (mangoes, strawberries, blueberries (sometimes wild), mixed fruits, mixed berries, jackfruit (during the spring), cherries (during the spring), and sometimes pitaya. It's much cheaper there, and you'll get at least twice as much for the price it is at Whole Foods.

[@EatMoveRest]

We need to check out Costco! Would y’all want us to make our first Costco food haul vid?!

[@inhabitantofearth]

@@EatMoveRest YES PLEASE! :) The catch is, you have to have membership to shop there. It's $60 a year, but it's SO worth it. Especially since you have a family of four. A lot of their produce is organic also. There's a fellow KZbinr who also lives in Florida, who does Costco haul video. His channel name is "FlavCity with Bobby Parrish". He is also health conscious. I think a collab with you all would be awesome :)

[@angelofmusic314]

Hey guys! You’re totally inspirational and I can’t stop watching! My biggest barrier to going fully plant-based is the supplementation. Would love to hear more about this.

[@EatMoveRest]

We will be sure to share an updated video on this topic soon! Check out Complement and use EATMOVEREST15 for a discount if you want! Worst case, all you really truly need to supplement is B12 if you are eating a variety of Whole plant foods!

[@ellielizhavenofbless945]

Mmm that whole counter looks yum!!! Can't wait to go food shopping tomorrow!! God bless you all!

[@davidthescottishvegan]

Congratulations on Erin & Dustin being vegan WFPB for 8 years. A fantastic vegan WFPB food haul with yummy food. Love 🥰 the video and love 💕💞The Stanczyks.

[@samanthab5006]

I'm currently 9 weeks pregnant in Pennsylvania and craving summer fruits like mangos, cherries, watermelon, peaches, etc. I really enjoy oranges but they've been so expensive so far. Apples have been kind of hit or miss this fall at our whole foods but having better luck at farmers markets. Bananas have been my go to start to my morning as it's one of the few things that sit well in the morning.

[@geraldbaros5894]

This family is crushing it.!.🎉

[@lynnwalker]

I feel like I haven't experienced inflation as much at the grocery store buying tons of fruits and veggies (90% of what I buy) vs. my family who all buy a lot of packaged/processed foods and meats. They have complained incessantly about how much their grocery bills have gone up but I honestly don't feel like mine has increased by much. Anyone else having the same experience? Thanks for another great vid Erin & Dusty!

[@BarbaraAnnB-yi5ew]

So much info packed in this video! Thank you!!!

[@EatMoveRest]

Glad it was helpful!

[@stacesprinkle7822]

Erin and Dusty, Do you plan on having a family garden? That would be fun for the kiddos to watch things grow.

[@EatMoveRest]

Yes! We just got our supplies to start soon!!

[@nazeeniranfar2616]

What a gorgeous counter display of all these gorgeous colourful goodness 🥰 loving you and your gorgeous kiddos 🥰🥰🤗🤗

[@sobrietywithjesus]

Thank you guys! I love watching you and your family! Thank you for the inspiration ☺️ Love you guys! 🥰❤️

[@benjaminmichaelson1993]

same here 🥰 where are you from?

[@ariafrost7292]

Can you guys post more recipes with delicious breakfast and lunch recipes plz?

[@reneepelletier3021]

Wow! I have to admit I’ve been buying frozen veggies to save money, but this grocery haul looks amazing! 🤩

[@EatMoveRest]

Thanks, Renee!!

[@jessijames2384]

Our parents should respect how we feed our children. Mine and my husbands respect that and will only feed the kids plant based. It took them awhile to understand and had to help them shop, even “fast food” items like Amy’s canned lentils and soups (without dairy of course). Fruit and veggies and hummus are always something I also have them have on hand. Oats, frozen fruit, rice and beans are also easy for them to do. So no reasons why they can’t feed them this. Keep it up! It’s still hard going around extended family who could careless that you eat better than they do (who are sick and overweight, yet what they eat is the right way, obviously) lol they will NOT use a vegan butter or plant milk instead of. Heaven forbid. Keep it up guys! Always nice to see you spread the word to others.❤

[@nathaliecooman8272]

Thx for this video. You make it look so simple and back to basic. Thx for this

[@EatMoveRest]

You are so welcome!

[@Iifestylecoach]

Just purchased bundle!!! Thank you for continuing to educate and inspire us all ❤❤❤

[@benjaminmichaelson1993]

for real🥰 where are you from if you don't mind?

[@scwendy6302]

Love, love, love the Eat Move array meal planner and I’m so excited for the app❤😊

[@ambernagy1957]

Definitely would love a video about the different protein supplements and which is best!

[@EatMoveRest]

Will do!

[@NaturalWifeyandMamaBear]

🍏🍌🍉🍇🍓🫐🍋🍊🍐🍎🥥🥝🍅🍆🫑🌶️🥒🥬🥦🌽🥕🧅🧄🍠🫒🥔 Love it!! I get all excited just over the beauty of the colors of all the fruits and veggies I buy! God made some amazing stuff. Two favs are the watermelon radish and purple carrot as far as some amazing color/beauty, wow!! But love all! Eat the rainbow 🌈

[@jenniferschaffer1625]

Awesome video! What a beautiful assortment of produce😍

[@sueannwbogue4932]

Another A-Ma_Zing! Video. Just made my Spanish (or Italian) rice with refried beans & a slice of avocado for lunch. One of our favorite go-to’s when summer squash (patty-pan) is no longer in season and my frozen is all used up. Even my ShihTzu loves this lunch. Had a very close to “vegan” t-giving dinner at my sisters with her Dau-in-law cooking some sides. How refreshing not to feel like you’ve just been stuffed. Love you all!

[@EatMoveRest]

Haha that’s so great to hear, SueAnn! That recipe sounds deeelish!

[@veganbyday3771]

It’s the best lifestyle ❤ plant based living for the win 🎉

[@dbstanczyk]

lol the kids in the beginning get me 😂

[@lilalavendel3951]

Your food is life! Love to see you and hear your voices❤. Would you please make a video with quick healthy meals for vegan beginner? That would be so great. GOD bless you sweet guys.

[@EatMoveRest]

Great idea!! Thanks!

[@23hannahbanannah]

Love seeing all the colours 😍 our fresh produce haul looks much the same. Love it! I struggle with freezing cold smoothies in the cooler weather too. I add 2/3 cold water 1/3 kettle boiled water and it makes it so much easier to drink. I just make sure the greens and powders are first in the jug so the hot water will only touch some frozen fruit at the top before it’s mixed with the cold water. Tip for anyone to try 👍🏻

[@melindalachapell4478]

I love This! So many great food ideas! I always think this needs to be an extravagant experience. But, I literally Could feed my kids a fruit salad, veggies and hummus and a bean quesadilla for a meal. If I meal Prep, that would take literally 2 minutes to prepare! I need to do more meal prep.

[@janamiller2679]

I LOVE grocery hauls lol

[@EatMoveRest]

Us too! 😄

[@crypturilia4568]

I agree. I can’t imagine eating something that was killed and eat that suffering. No wonder so many peeps are having depressions.

[@kathleenbefittwell]

Thanks for the bundle reminder. Used your link yesterday & am super excited to incorporate more raw recipes into my mostly whole food, always plant-based diet & lifestyle 😋 Any recommendations to get started?

[@brendafarris7350]

Gorgeous food haul

[@MollyVSmurl]

Love this video guys! Oh, and what whole house water purifying system/company do you recommend?

[@daisycharette4931]

Hi, I would like to know, are you gonna let your children eventualy eat other things than vegan food when they will be at school or with friends, etc? They for sure are gonna tempted to try.

[@CKbracelets]

I shop for 50 to 60 euro's a week in NL, about 52 to 62 dollars. 90% of my groceries are fruits and vegetables, bo meat. Inflation had been terrible where i live, whole foods are the least expensive products in our grovery stores. No expensive packeging, no expensive oils, flours or wheat. Wheat has become very expensive with the war in europe.

[@saversmom4134]

Wow love all the information in eating healthy trying to get back to vegan I feel sluggish on meat diet .

[@EatMoveRest]

Totally! More plants will rev things up again!!

[@amelianolan9708]

Love it!

[@Cami_BarbieDolls]

We spend at Whole Foods just recently $765.09 for a family of 6!!! But we do buy meat too and it’s crazy expensive now days!!! The food lasted only for 1week!!!😅

[@EatMoveRest]

It is pretty nuts!

[@VegGirlSF]

Hope you guys had a wonderful Thanksgiving - just purchased the bundle!

[@ariafrost7292]

That's great for the quesadilla! Instead of fake vegan cheese. Could you do more recipes like that plz:) IM vegetarian now and pregnant but I want to ear whole foods

[@frankieroberson3398]

Living the channel

[@Live2Live1]

The real wonder land !

[@sarahward3480]

Inspiring 💚

[@lacie3520]

Dogs see in color. They are dichromatic, meaning they can see 2 primary colors. As opposed to people, who are trichromatic and see 3 primary colors.

[@CarolCandM]

Fun focused video : )

[@dianegoolsby4828]

Oh how I wish we had a Publix.

[@terrybrown3836]

Hello do I have to download the whole plant based bundle as soon as I purchase the bundle... or can I download the links as needed?

[@EatMoveRest]

As needed!

[@terrybrown3836]

@EatMoveRest - The Stanczyks Thanks so much I'm excited to have ordered I missed it the last time! Thanks by the way I'm loving your show😊

[@juliecruz6010]

I bought the bundle last time around. What benefit wud I find in repurchasing?

[@EatMoveRest]

It is actually twice the size, double the content this time…200 instead of 100 ebooks, courses, guides, etc, many of which are brand new ebooks just released!

[@maranataelsenorviene1745]

Hi!!! How many meals do yo have pero day and what time do you usually hace them?. Thanks ♥️🙏🥰

[@candicec2294]

I need ideas for the Sun Warrior protein powder. I love the chocolate, but the Tahitian Vanilla… I just can’t handle the taste and after taste… I don’t want to toss it… I tried putting it in smoothies and oatmeal. I can still taste it. I’ll try anything!

[@EatMoveRest]

You need to try the Warrior Blend Vanilla!!!

[@Seraphimorama]

Hey I've been wondering for a while that how can you eat that many calories without putting a lot of fat (even healthy) into your diet? I just try to do it but physically cannot eat that much.. then of course I lack energy.

[@dustydoritto5773]

Do you need supplements to be successful? I find myself feeling alitle bit out of it when trying to switch over from a SAD to WFPB or more run down like im not getting enough food or something.

[@EatMoveRest]

Part of that might be detox symptoms! The only supplement you truly want to pay attention to is B12, but that holds true for anyone, not just vegans, as many people are unknowingly deficient and to really affects energy levels as well as nervous system function. You may also want to look in D3. Get your blood work done to get a baseline first though!

[@MrShortyPimp]

#FamilyGoals🙏🏼

[@ta1424]

Holy guacamole! I am WFPB and I can’t afford that grocery bill! My grocery bill comes to $450-500 for the whole month! I live in Idaho and it is definitely not tropical but I am able to easily find enough produce to sustain my WFPB lifestyle. I love your content and watching your family each week.😊

[@user-uo7rj1kh9o]

Is that for a week $ 521?

[@ta1424]

@L, I think they said it was for 2 weeks.

[@EatMoveRest]

Some of this lasts one week (like berries, greens, peppers etc, and some lasts longer, like frozen bananas, potatoes, grains, beans etc)

[@claudias.2634]

i have only €120 per month

[@Rabbiton]

I suffer from severe GERD, I am quaffing back the cider vinegar, no seed oils etc, do you have any tips or tricks for helping with reflux?

[@tonyasilvey9666]

Great video!! I am trying to purchase the bundle but it keeps declining my card. I have the money in my acct so not sure what the problem is.

[@EatMoveRest]

Reach out to support and they can help you! [e-mail]

[@tonyasilvey9666]

​@@EatMoveRest I have a huge fav to ask, I found out today from my bank that they considered it fraud and put a hold on my card. I work evenings and just got home. Tomorrow I am going to my bank and withdrawing money and opening it up at a CU. I believe I get a card at the same time. i could come home and purchase the bundle tomorrow right after that if I can get a 1 day extension. If you can't I understand but I was so looking forward to getting the bundle and start checking out the content. I have been vegan and organic for about 12 years. I find I eat the same thing over and over. I need new recipes desperately.

[@EatMoveRest]

Hi Tonya, if you email the address above they can help! We don’t have any way to access it now!

[@dprice6189]

How do you keep the bugs out of bulk grains and fruits, house?

[@dprice6189]

Did you guys shop at Publix? They are sooooo expensive.

[@EatMoveRest]

We do shop there often!

[@Sirena860]

Did you know you can eat sweet potato leaves?

[@ariafrost7292]

Wow I wish we could away with those savings ... It's so expensive for produce and fruits :( I have to get frozen for a better price or I don't get any good deals. :(

[@worthydaily3749]

What do you eat while you’re on your period?

[@dprice6189]

It is not good to overload on Soy. It is in all our processed foods here in US. Asian countries eat this in smaller portions.

[@EatMoveRest]

We only consume in small amounts. Organic is actually safe and protective against many forms of cancer!