FAST ABS BURN to get results | 4 minute Workout

[@LillySabri]

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[@hrisi.8274]

Thank you dear Lilly that you care about us! ❤

[@zuzanna7521]

this is so great like honestly burns like hell and fits my attention spam lol the shorter the workout the more motivated and likely to start it I am

[@LillySabri]

Heheh so ahppy you loved the workout!

[@sofisofia4661]

So true 😁

[@claudiavonella8796]

Bro i would rather do 3 5m workouts then to just do 15m workout in one vid IDK WHY

[@cocoluvsu]

I’ve been doing this for two weeks, I can definitely see results!! Thank you, Lilly!!!!🎉

[@jojoxo0670]

Did you get abs or just lost belly fat ?

[@melinapuca7617]

lily's excercises are the only that works for me I love her

[@carinaball9290]

Lilly is amazing! She helped me get abs! Ab blast, lower belly, lower belly fat, hot summer girl legs, thigh burn, skin legs and round booty. I am on fire after that this morning! Thanks Lilly! You are amazing!!!

[@kavya_balvalli]

man! these ab burners are AWESOME, i will definitely try it!❤️

[@mayacassidy8959]

Just started doing her workouts and this one is definitely a go to!

[@Rebeccalovesanimals]

Doing this everyday and will update ! Day 1 I am also doing another warm-up to get abs. Feeling the burn! Obviously, no difference yet Day 2 I try to do this twice a day. my core is burning a lot, but I do see the slightest slightest difference, I also have dance camp, where I work on my core. Day 3 I looked the same as yesterday, but it’s definitely becoming more easier!

[@allenya9428]

This is so tough, so great. We should all appreciate the effort Lilly puts in to these videos it’s amazing!

[@saipriyachittimalla1313]

I have started doing this work out twice a day and it burns like hell... But the results are really great... I can see lot of difference...👍

[@agoel2564]

did this yesterday but imma try to do it as often as possible n update!! (day 1/yesterday): 2x ✅ (day 2): 1x ✅ (day 3): 2x ✅

[@sukriti3310]

Just did your daily abs workout and saw this notif so yay gonna try this one too but it looks too difficult ngl 🤠 Edit : I COMPLETED IT!!! Damn it was definitely a BURNNNN but loved every second of it woohoo~ definitely adding this in my routine

[@sukriti3310]

@@jamievillenaflores5913 Idk if I should be the one because I started working out on 1st April with every sunday as a break but since I am a beginner my routine is not intense but doable. 1st part of the workout : I start off with jumping ropes and do whole body stretching and then do 20 sec plank. 2nd part of the workout : Here comes the abs workout which includes these videos : kzbin.info/www/bejne/aIbZYnVpoM92has OR kzbin.info/www/bejne/Z5ebqqJ8e8membs then kzbin.info/www/bejne/m3qUcmyCoNCKn5o and added this one yesterday kzbin.info/www/bejne/aYrZqp-il7t4qa8 Then finish the workout off with some jumping jacks. LETS GET HEALTHIER TOGETHER!!

[@jamievillenaflores5913]

@@sukriti3310 thankyou very much!!!

[@avabillyy]

Lilly’s workouts are the best! seriously, i’ve been doing them for the longest time and they totally work! thank u for this lilly

[@milapenita5468]

have you lost weight since youve started?

[@minjichang1537]

Thank you Lilly your 🔥 workouts and ✨ energy helps me get through the madness!!!

[@LillySabri]

Thank you! sending you loadssss of love xx

[@gretalol9017]

im going to be doing this for a week straight and ill update in the comments! day 1: It was really easy but still burned! day 2: I forgot to do it today so ill do it twice tmr day 3: I forgot to do it again today bc I was sick so ill do it three times tmr day 4: I wasn't able to do it again today because I was still sick so I will do it four times tmr day 5:i did it three times today so tmr i will do it twice day 6:i wasn’t able to do it today so tmr i will to it three times, also i’m starting to notice a slight difference! day 7:i did it three times and it burned a lot! overall i see a difference thank you so much lilly!!💗

[@victt_]

did you do diet at the same time?? the results are obvious, ?? the fat has disappeared from your belly??

[@stephaniejohnson5983]

I see you with that new intro Lilly!! 👀 Love it + this quick, ab workout!! ❤

[@emmaleighs_productions407]

I just did this, holy cow! Ab burner for sure! This is going to be the second challenge I do. I've been doing this on almost every video for 14 days!

[@itslaila2512]

does it work??

[@emmaleighs_productions407]

@It’s Laila if you do this and a 7day challenge and do 2 set of both, I bet you'll see a difference

[@user-tw3yt8uv8h]

@@emmaleighs_productions407 thank you so much

[@leliancarson2387]

look so easy but intense, i love this!!! 🔥

[@yashasvipurohit4130]

Dont underestimate a 4 min workout from Lilly Sabri 😵😖😦

[@youtubeuser7880]

So excited to do this workout! Easy and short duration but effective! You look so gorgeous, Lily! Like a real life Barbie 💕

[@LillySabri]

Yay! Thank you!

[@youtubeuser7880]

@@LillySabri Welcome! Loves from the UK 🇬🇧💕

[@adhirapayyapatt3693]

18/5/22 53kg Day 1: done ✅ Didn’t do for 5 days so starting it again 24/5/22 Day1- Done ✅ Day2-Done✅ Day3-Done✅

[@busy001]

Day 1 : done Day 2 : done Day 3: done Day 4 : done Day 5 : done (I can see abs line😮) Day 6: rest but I did some stretches and yoga.

[@Junesoengas]

How many times a day u did It?

[@Ananhadzi]

@@Junesoengas do this 2 times a day in all its 8minutes so it can burn more and better🥰!

[@adienysruiz1602]

im going to be doing this for a week day1: BURN!! happy that i finished it!(3x) Day2: YALL!! i see a little change in my body and it hurts a lot!(2x) Day3: The burn is real like oml i feel a little change(4x) Day4: i forgot abt this sorry😭 Day5: Day6: Day7:

[@namjinsopevminkook7919]

Update !! Xx

[@victt_]

update pls xx

[@adienysruiz1602]

@@victt_ I WILL IM SORRY I FORGOT ABOUT THIS

[@victt_]

@@adienysruiz1602 it's okeyyyyy

[@sydney7782]

Doing this for 1 week! Day 1:149 pounds and it burned my body a lot! Day 2: not weighing until three days Day 3: Day 4: Day 5: Day 6: Day 7:

[@hannbanann7481]

keep it up boo!

[@tocabelinha1962]

Ive been doing this workout and your smaller waist workout for like 5 days and Im getting amazing results !! 💗💗 I can also feel the burn 😚 Thx lily 🙏🏻

[@saniasaji4371]

Are you u skinny

[@amyestey655]

Just did… loved it, so short but I still feel the burn, love adding these to my lean app guides!!!

[@palaceofpolish8617]

I feel so torn between Lilly and Chloe. My personal workout is a mix between the two. I love that Lilly gets right to it, while Chloe has you getting up and down. I feel like a lot of her ab routines don't really target my abs with all her exercises. This routine is prefect. I also love Lilly's music and that she's always smiling.

[@lisalee3617]

Same both of the girls have big credit in my fat lost and self loving journey

[@kiingcon]

Nothing better than a quick abs burner! I have many similar ab/core workouts as well!

[@ItzTaliaAdoptMe]

Ooo, a perfect little add-on for a busy day workout! Four minutes of ABS BURN, for sure. Lilly's workouts are my favourite.

[@lenasarkozi4602]

This is so good omg. For over a year now I am doing your workouts and I fell so happy now! Ily

[@nuellereis3352]

So excited for this! All your workout ive done of yours are so effective too!

[@Beotkkot_Latte]

Doing this for two month! Day 1: ✅ it was relaxing but no changes yet

[@mariammashab4896]

Along with exercises I just love your music and the background

[@raliraykova4888]

Noooo why did Lilly stop talking😭 I can't get anywhere without her motivation

[@user-tw3yt8uv8h]

I rlly want my dream body (just to be thin really hahaha) I’m like in the middle. I will do thissssss!!! Good luck to everybody doing this! love you all!

[@glossy.x.poppy..6]

hey lilly!Ur workouts are the best ones on youtube!I deff recommend them.U helped me alot foe getting a smaller waist and a flatter belly and some abs!I love u so much keep the hard work!

[@Patrick-po5od]

It BURNSSSS but feels so amazing!!! The burn is my motivation because although it hurts and you wanna stop it feels amazing if you keep going! ❤

[@ayicikpopi]

şuanki programım biter bitmez buna başlayacağım!!!💖

[@alliek5778]

i wanna update but idk how to edit comments on youtube 😭😭love you lilly you and your workouts don’t only have great results they are just so fun!!

[@pleasant_gazelle]

Tap on the top right three dots on ur comment you'll find edit .

[@alliek5778]

@@pleasant_gazelle tyyyy

[@mD12]

Love this short workout, definitely be my new routine 🥰

[@alexsuter-tan739]

Oh my goodness. Another amazing workout! This girl keeps me motivated just by her figure and enthusiasm! Keep up the great work Lilly!

[@itsnymphology.notpsychology]

Im gonna do this for 10 days Before: sw: 50kg/110lb waist: 76cm/29in day 1: hurt really bad as I was doing it however the pain didnt last long. obv not seeing a difference yet day2: day 3 day4 day 5 day 6 day 7 day 8 day 9 day 10 Ew: waist:

[@x_jordan_x]

Hey! Doing this for one week! I'll uptade every day (i guess lol) Day 1: Felt like hell at first, but i'm proud of myself!

[@nothinghere4792]

Updatee

[@ecegunell]

Update🌸

[@vikusha2424]

Do you see results ?

[@joshuaz6232]

Ok so going from your old vids to this one was a bit hard at first but all in all dam!! You were not lying I now feel the burn with this one. I’ll do it again cuz why not

[@preetialex2431]

LOVE the new intro !!

[@LillySabri]

Thank youuuu

[@val9114]

day 1: done day 2: done day 3: done day 4: done day 5: done day 6: done day 7: done day 8: done day 9: done day 10: done day 11: done day 12: done day 13: done day 14: done

[@blkuserxxx]

so what happened

[@amyestey655]

Can’t wait to try this!!

[@LillySabri]

Hope you like it!

[@styloboyka8497]

I was waiting to hear your voice!😤🥺😍

[@kayleemerchant4057]

Day 1✅ Day 2✅ Day 3✅ Day 4✅ Day 5✅ Day 6✅ Day 7✅ Day 8✅ Day 9✅ Day 10

[@zeynepkrts]

results?

[@kayleemerchant4057]

@@zeynepkrts my torso started to muscle up more

[@moonies_571]

Thanks I just got notification now and I am doing abs workout next is this only

[@teodragh1059]

1 day burns like fire, but okk 2 day burns too 3 day I already lose 0.50grams 4 burns, but i like this, i,m frealing good, very proud of me Coming with updates

[@louiselifexo]

Love the background it must be so nice doing it in that beautiful setting💖🌸☀️

[@LillySabri]

❤

[@theathomas2465]

Yess thanks for the workout video

[@Anastasia-gp6lp]

I haven't worked out for a year and i decide to do this since i have time and let me tell u that this burnsss🥵

[@SLVytacc]

Trying this everyday for a week along as other workouts and giving updates everyday! Day 1:this is a very different exercise but I got there and I'm very tired

[@bxrbielifestyle3909]

Good Luck ❤️! How’s it going?

[@helenawallner663]

How is it going?

[@zeldacosplays1714]

i love your workouts so much!! thank you

[@charlottewellness]

So good 💕 abs on fire!!

[@LillySabri]

Glad you like it!

[@חניסקורי-ד9ז]

Hi it so good and it's only 4 minutes but we so much love it with your guide ❤️❤️❤️❤️❤️❤️

[@LillySabri]

Glad you enjoy it!

[@carriekelsey7765]

the way she smiles the whole time is Crazy

[@oliviaatthesea]

Me clicking cause it's a 4 min abs exercise Also me during the first 2 exercises: Isn't 4 min already up?

[@simarmakker3611]

SO EXCITED FOR THIS ONE OMGGGGG

[@JustLovleyKatie]

I did. this workout for 2 weeks, no diet I just stopped snacking. I saw small results after 5days and by the end of the 2weeks I definitely saw the changes I didn’t quite have abs after the two weeks but I could definitely see some amazing changes.

[@wantenglish]

Result?

[@JustLovleyKatie]

@@wantenglishI have edited my comment so that everyone can see, obviously it won’t be the same for everyone but I definitely recommend it if you have any questions after reading the comment please let me know and I’ll answer when possible!

[@wantenglish]

@@JustLovleyKatie I have no questions, thank you for answering!! Also congratulations, I'm happy for you

[@JustLovleyKatie]

@@wantenglish Okay and Thank you!!

[@PriscillaAwoniyi]

Love your workout playlist 😭😻😻

[@rifahsania982]

Last one was fayaah 🔥

[@nadiacolarusso3284]

Love lily 💕💕 one of the best 🤩🙌👏

[@appleboiiyt596]

Am I the only 14year old boy who watches Lilly’s each and every video and doing the exercises regularly 😧😢🥺

[@spicy4107]

You're not the only one tho I'm also 14 and I'm a girl

[@appleboiiyt596]

@@spicy4107 Any boys? 🥲

[@kaylalam1509]

Love your music and your big smile all the times

[@charlenesettle9732]

Love ❤️ ❤️ ❤️ your work outs but how long will it take me to get like you doing this work out

[@snigdhajain9832]

So i'll be doing this on my active rest days from chloe's workouts along with another 5 min workout of lilly

[@k-popvisual4219]

Going to do this for one week, hopefully it works Day 1:Quite hard but managed, for such a short workout, REALLY effective! :) Day 2:Managed to do it, no results yet and didn't feel the burn so I think I did it wrong Day 3: I did it again and really feeling the burn, still no results but gonna keep persevering! Day 4: Finished, still no results but its not gonna stop me! Day 5: Day 6: Day 7:

[@chayenne.7]

Hey you, come here

[@k-popvisual4219]

Come where? I don't understand???

[@BrianaNicoleVlogz]

My new daily workout im gonna try and do this 2x a day morning and night {Like To Remind Me} Doing this until i get my results will be updating my weight weekly… Starting Weight : 173.8 Ending Weight : 171.0 Week 1 Day 1 -✅ it burnss Day 2 -✅ it burns way more than yesterday Day 3 -✅ felt the burn but not as bad as i did at yesterday 😮‍💨 Day 4 - ❌ I went on a walk today as my source of exercise but ill be bck tmrw Day 5 -✅ I did it and it’s starting to be less pauses in between workouts started seeing some result Day 6 -✅ 1 more day for week 1!!! Yayyy Day 7 - ✅ week 1 is finished!! I made it i feel so good about myself im wearing my bikini tmrw to six flags and i am super excited Week 2 Starting weight: Ending Weight: Day 1 - Day 2- Day3- Day 4- Day 5- Day 6- Day 7-

[@sudecyz7889]

1: donee & did emi wong plank challenge 2: donee & did some ab, hip dip, thigh workouts

[@iecherrooks4091]

My abs are on 🔥!! Thank you so much!!😊

[@LillySabri]

Yessss! Proud of you babe!

[@TheJenn5191]

Holy crap!!! My abs are going to be hurting later! Awesome workout!!

[@estervitali4049]

Thank you for all your workout! ❤️

[@FluksWorkouts]

Lets go Lilly!

[@LillySabri]

You've got this!

[@silvermochi9616]

Thank You for this . Lilly please we need Legs and thighs workouts

[@123Anewor]

Awesome! It burns! Thanks, Lilly! ❤️

[@tubangela5130]

Day1st: ✅ Day2nd: ✅ I love you, Lilly ❤️❤️❤️ Sorry for non-updating.. Day3rd: ✅ Day 4th: ✅ Day 5th: 😕period Day6th: 😕period cramps Day7th: ✅

[@dandooniii]

it's good to exercise on your pierod it helps with cramps! i really hope you get your dream body!

[@Bella-nc9vt]

This looks hard but I’m going to do this and her other 5 min workout for abs she posted 1 year ago everyday I can’t wait to get my abs 😜😊

[@amayasegovia2328]

How’s it going?

[@Bella-nc9vt]

I’ve had to skip a couple days bc I was super busy bc I had a dance recital and other thing like rehearsal but I still burned calories so I haven’t seen that much progress yet

[@amayasegovia2328]

@@Bella-nc9vt ok, thanks! Keep going

[@Mona-cd4cm]

Ooo yeahhh burn it! 🔥

[@LillySabri]

Yessss xxx

[@robynmoore4512]

day 1✅ burn so much day 2: ✅ hurt like hell my abs are killing, no results yet Day 3:✅ I feel like shit but I did it

[@דבוריסקורי]

Lilly I love you! I miss your voice in the background

[@LillySabri]

Don't worry my voice will be back! Just had to film a few without speaking as the wind was CRAZZYYYYY in LA when I was there!

[@reinadecorazones7777]

Day 1: ✔️ Day 2: ✔️ Day 3: ✔️ Day 4: ✔️ Day 5: ✔️ Day 6: ✔️ Day 7: ✔️ Day 8: ✔️ Day 9: ✔️ Day 10: ✔️ Day 11: ✔️ Day 12: ✔️ Day 13: ✔️ Day 14: ✔️ Day 15: ✔️ Day 16: ✔️ Day 17: ✔️ Day 18: ✔️ Day 19: ✔️ Day 20: ✔️

[@Junesoengas]

Keep doing

[@meruemuuu]

I liked to new style of ur video. You are the best. The burn is tough, tho.

[@asijaturuskovic1838]

Yeyyy I've been waiting for this!!😍😍❤❤But only one question, I installed the lean application, but the password won't work, I did it properly, but it won't work.☹

[@WxtheredRose]

I like this! But unfortunately I personally tend to have neck pain when doing these exercises. Any tips?

[@zaaemi]

When did the new intro come!!?? I love it 💕

[@Hannah-ng5qs]

I know right!!

[@spazzywazzy6988]

Wow I'm early good video by the way

[@isa-mo7ir]

holy you guys ive been doing these workouts (along with waist and booty workouts) and they work!! ive seen results enough that my friends comment on them when they see me and my jeans are fitting like skinny jeans in the butt area :)

[@MrCreeper211]

That was awesome

[@ayicikpopi]

YAPMAK İÇİN SABIRSILANIYORUM!!💪💪

[@ΡεναΣινικιδου]

Είσαι καταπληκτική και πολύ όμορφη! Σ'ευχαριστώ πολύ για τις ωραίες και ευεργετικές προπονήσεις!

[@ecegunell]

Its my fav

[@Jay-knee-way-knee]

Trying this one instead of the 5 minutes one for a week I’ll see if I get any differences

[@ayicikpopi]

HARİKA OLMUŞ🥳🥳

[@xiliyn]

Hi, I'm going to bw doing this for 2 weeks. Day 1: done Day 2: Day 3: Day 4: Day 5: Day 6: Day 7:

[@theyl0vkk]

u got this

[@reyaaa1596]

Did u finish it?!

[@pad7hai]

Doing this one now!!! Day 1: done (x1), It buuuurned

[@avabillyy]

the new intro 😍

[@xx12xx25]

Doing this for 10 days wish me luck! (No diet) Day one: burned really bad but in a good way