FAT BURNING🔥 50MIN HIIT CARDIO WORKOUT

[@뮴뮴-c8j]

50분 고강도시리즈 넘 좋아요 계속 나왔으면 좋겠어용

[@Sarah24871]

Who else came here after watching the latest Catfished video? Poor Louis... On another note, I'm glad I came because I've been looking for a workout to do and this one looks FIRE! Thanks guys!!

[@andiebrit65]

Haha something positive for us came out of that one. This looks good.

[@Ольга-з5и8з]

Ребята❤, вы моё спасение, после травмы спины не знала что делать, но ваши комплексы упражнений подарили новую жизнь❤ огромное спасибо и жду новых комплексов. Вы супер🎉🎉🎉🎉🎉🎉🎉🥰🥰🥰

[@lucasvarley9764]

This is a fun and intense exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.

[@AllblancTV]

Haven't heard of Next Level Diet! What is it...?

[@angelicagutierrez5040]

Super,super que padre bloques de ejercicio ,conforme pasa el tiempo aguanto completa la rutinas Gracias Saludos desde México

[@ansa8786]

Привет из Сибири!! Всего 3 круга,классная тренировка! Ребята как нарисованные,красавцы,не устают,не дышат:) Спасибо вам,добавила еще ваших тренировок себе.😃

[@gizemdamyan8695]

Please more this type of workout. Thanks.

[@mirnariana4916]

공유해 주셔서 감사합니다. 매우 동기 부여가 되고 건강한 HDP 스파이입니다.

[@l01091445673]

정말 힘들어요😅😅 여름을 위해~~화이링~~~

[@kjthespiceboy]

Very useful vdo. Thank you very much from Thailand. ♥️🇹🇭

[@서춘애-c1s]

오늘 50분 했는데 너무 좋와요 매일매일 요고로 결정했어요 전신운동 👍

[@박보정-y9i]

오늘도오운완입니다~~^^

[@CBM581]

Too intense for me I just take 40 minutes only,maybe nextime I will try it again until the end.Thanks ❤❤❤

[@AfrahkedirAli-oc7xx]

Thanks guys🎉 workout completed😅👏👏👏

[@박박상훈-q3p]

Allblanc TV 📺 님 두 선생님 덕분에 고강도 스쿼트 운동 3 kg +3 kg =6 kg 덤벨 들고 💪 🏃 🔥🔥🔥🌋🌋🌋🌋🚶🚶🦵🦵🦵💪💪💪🔥🔥🇰🇷🇰🇷🇰🇷🐯🐯🐅🐅🐅잘따라하고 갑니다 대한민국 🇰🇷 🐯 🐅 백호 🐅 ⚪ ⬜ ❄️ ☃️ 파워 🔌 ⚡ 파이팅 👊 🦵🦵🦵💪💪💪💪🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🌋🌋🌋🌋🔥🔥🔥🏋️🏋️🏋️🏋️

[@zorroshinmin]

The workout is great except for the ads that pop up during the workout rather than the rest time.

[@magdalenawojtaszak3793]

Thank you guys🙂 You are the best !!! Greetings from Poland 😘

[@GracieleNogueiraSantos]

안녕하세요. 슈퍼탑 트레이닝에 매우 만족하고 있습니다. 결과는, 고마워요, 당신은 정말 대단해요 나는 정말 행복하다

[@brittanybrosseau7642]

Workout Complete! I loved the increased intensity of each set! That was an amazing workout but also super fun and the sweat was unreal! Thanks guys!! Love ya!

[@fandifanda1729]

Super 😊merci Louis et James 😘

[@marthacardenas9602]

Plz do more videos like this I love it!❤🎉

[@Health_haneip]

항상 잘 보고 있습니다!!앞으로도 유익한 영상 올려주세요~!

[@caroletrulli8964]

Trop bien la vidéo 👍🤗😘😁

[@김은주-i1f5c]

최고 👍 허리 좋아져서 좀 강도있는걸 찾았는데 최고에요 오랜만에 했더니 힘들어서 오늘은 30분만 ㅎㅎ

[@paulgiles5492]

ultimate sweat!! keep it that way Louis.^

[@user-sd2ts1gv9r]

ㄹㅈㄷ 영상👍👍 이번 방학 다이어트 운동은 이거다

[@YSC-jd5gp]

무릎이 안 좋은데 고강도로 운동은 하고 싶고할때 저한텐 딱이예여.시간도 50분이라 너무 좋아여.한 50번은 따로한듯해여.

[@김용이-x6k]

오늘 저도 50분 운동 완료~^^

[@user-seojust]

땀 쫙 뺴고 갑니다

[@caminho_sagradoser]

Mais um treino incrível! Cada dia vai ficando mais fácil e confortável. Já posso sentir a diferença na minha respiração e no corpo 😊🇧🇷

[@leonicerocha7647]

Foi difícil no começo.mas agora consigo acompanhar cada movimento... parabéns pelo trabalho de vcs

[@viviank92]

thank you ❤

[@bon5040]

너무 힘든데 넘 좋아요😂😂❤❤

[@Tv-gg6xu]

오늘도 완주했어요

[@primosferrerasferreira4806]

Obrigada Louis e jemes❤

[@marialemos4992]

Simplesmente espetacular, estou a 2 semanas a fazer esses exercícios e já perdi 4 quilos e + tonificada🥰thanks guys🥰😁

[@daniellepereira1124]

Serio? Comecei essa semana, já conhecia eles, mas nunca fiz os treinos direito.

[@초코딸기바나나-m5m]

you are best!

[@harlenejohnson5472]

I started your workout yesterday the 50 mins no jumping beginner it was fantastic thank you so much I’m hooked did the 50 min cardio love your workouts keep up the great work love the music and the motivational words they truly help you are the best my brothers from another wonderful mom❤🎉😊

[@Pat_Nu]

❤👍🙏🍀 challenging but not too hard for me to do HIIT routine and perrct the music 👍🙏

[@bogomili1523]

Round 1 즐거웠습니다, Round 2 : 땀이 났습니다, Round 3: 무아지경이 되었습니다.

[@gabrielalagunas5282]

Fantásticos gracias Louis y James 🥰🥰🥰💯👍🇲🇽

[@michellemascarenhas6965]

Good one👍. Did 1.5 set today. Will come back and do it all at one go.😅

[@brittanybrosseau7642]

Yes! So excited!!!!🎉

[@sulastrilesmana3108]

Very good😊😊

[@amandaclark2419]

Fun and doable work out. Thanks guys.

[@laurapalma4329]

Yes!!!! Workout completed!!!😅😅😅😅 thanks guys, keep healthy 😊❤❤❤

[@AdaDe8]

You are the best !!!! I can't wait to do this !!!

[@maisunjaara4493]

Love these exercises keep them coming

[@koense445]

땀뻘뻘;;;;; 😚 😘 🥰

[@peachnbichons]

I am loving this workout!

[@EricaVelascoArteaga]

고마워요 😄

[@mayerlinberroteran8344]

Que Buenos estos ejercicios!! Gracias!! Me motivan a no parar ❤

[@paolab7403]

Workout completed 😊 thank you guys

[@guylenejulien6618]

Félicitations à toutes celles et ceux qui ont fais jusqu'au bout 😊

[@navi_shironeko6478]

삐에용 부트댄스도 효과만점❤

[@doreliacardona8021]

Gonna have to give this a try tomorrow🤗

[@Delfina986]

Good exercise ❤💪💥!!!

[@hasnaaG322]

I like it and I want do it today after legs workout in the gym, can I do that or I should do it in another day ?cz it's hit workout and legs workout its hard too .I want lose fat without losing muscles

[@AllblancTV]

50 minute HIIT workout is quite tough, so we would recommend to do it another day:)

[@hasnaaG322]

@@AllblancTV okay, thanks coaches 🙏😊

[@azizaneriman7138]

Great job 👍

[@valeriokapulka5087]

I'm literally dying rn by it's worth it thank you so much!!!!

[@yolandahernandezmartinez9222]

Hola se ven muy bien muchos saludos 😮😅❤

[@joeparker6812]

Great Music!! Just enough talk to endure💃Thank you 🐒

[@robindiehl]

So that puddle in the floor that’s me 😮. Lol. I loved it although I live in a house with no conditioning and temperatures are hot right now so yeah I’ll be drinking more than my 2 litres of water today. Thanks Louis and James for the great workout. I love that you left the stretching off it makes it easy for me to use your workouts with other workouts without the guilt of skipping the stretching 🎉😂❤

[@minadindar9774]

i love this excersize is that amazing

[@milaamila986]

Good morning everyone

[@hanoufalkoait5001]

Exactly what I needed for the weekend 🥰 Lets go

[@rubaiyahossain6858]

Rml

[@drozd1387]

Спасибо вам за прекрасную тренировку 😊 Особенно понравилось, что вы проводите заминку после основной части❤

[@olivierangela]

Amazing workout boys! Thank u!!! 🥵

[@luxmysiva6523]

Thank you so much for your power full workout guys 🎉 Love you guys 😘❤

[@siberfit27]

Great job! 💪🔥 Thank you for sharing!

[@raquelencisoencisorueda8824]

Me encantó súper ejercicios 😊

[@vanmegaqumin8883]

You can tell how hard this workout is💪💪 when you see even Louis is sweating like crazy 🔥🔥🔥 Thanks bro! You ROCK By the way, do I need to do all the 3 rounds in a row or do it separately cause I panted a lot?

[@AllblancTV]

Let’s try 3 rounds in a row🔥🔥

[@brittanybrosseau7642]

@@AllblancTV 👏🏻👏🏻👏🏻🔥

[@jamieboggio9986]

Cant wait for this one! ❤❤

[@ramonvenegas9703]

Excelente workout!!,completed!!

[@marlenarcelialopezlopez5980]

Super rutinas

[@Viktoriayas]

Muito bons exercícios. Obrigada

[@yvencia1150]

Thank you for sharing 😊😊

[@dcsdsantos77]

Powerful workout! Bring it on guys 💪

[@Ilovequran2345]

I loved it!

[@bluebutterfly...1437]

I'm ready 🦋💪

[@A_Toastonawhiteplate]

Definitely have to try this one

[@denisedesousamoraes9943]

HELLOOO! THANKS for this wonderful WORKOUT!!!👏👏👏 Amazing, just love it! 💪🥰😘🇧🇷

[@pratamainternet2622]

Love so much, thanks for video❤❤

[@tonyabbsmuscleworkout254]

Awesome cardio HIIT!

[@EvelynSolis]

Loved it! Thank you guys. My eyes and my body are happy 🤗

[@blindpilot3849]

I am all sweaty, great work out guys👍

[@fadumomohamed-ys7tp]

تمارين مريحه وفعاله شكرا جزيلان للتمارين ❤

[@toxicboy1310]

به به ما شا الله لا قوت الی با الله العلی الغظیم خیلی ذخوب و عالی حال اومدم انگار از یه تریلی ماساژ گرفتم به قول شما ها و الته ما ها فایتینگ

[@jacquievirginieadam2061]

Thanks

[@Soominlife]

0:08

[@cristina.27.]

Sois unos crack 😊💪

[@yusriismail2860]

Looks fun .lets do this🎉

[@bendycolingan7692]

Nice workout 👍👍

[@arethamoraleslopez8664]

GOOD MORNIG EXCELENTE LOUIS AND JAMES SARANGHAE 🙏🥵🇲🇽💖😇😇

[@rosariomoreno759]

buenazo estoy trabajando con ustedes 🎉❤

[@bayarsaihanbyambadolgor4552]

Маш их баярлалаа . Та бүхнээс маш их эрч хүч авдаг шүү. Үргэлж хамт байх болноо. You my rolemodel❤ 🇲🇳

[@jessy02france56]

Excellent

[@yerigodoy4183]

Es la primera vez que lo hago y lo logré!! Los últimos me costaron un buen pero terminé 🎉🎉

[@lucilapalma3951]

Hola amigos,supet bien ,pude realizar los ejercicios y he mejorado mucho además que siento y veo mi cuerpo 👍

[@eslammohammad7709]

Thank you ❤ wow amazing 😻🤩

[@juliennemisse1017]

séance complète c'était pas facile mais on a tenu en prenant plus de pauses mais ça ira au fur et à mesure merci