Fat loss gym motivation

[@harshchufal1512]

Bro secretly made the coldest edit and didnt even give us blankets 🥶❄️

[@sameenidhrakpriththy8231]

reminds me of my journey from 103 kgs to 72 kgs. Keep up the good work king 👑

[@sharma07.abhinav]

hello, i have to do the same any tips you can give me.

[@sameenidhrakpriththy8231]

@@sharma07.abhinav the tips I used was: low calorie deficit- mainly based on chicken, veggies and low carbohydrates. cardio, abs workouts which you may find in the internet. if you dont have resistence band, buy one to make a proper full body workout through which you can gain muscles too. 60% diet and 40% workout that’s it.

[@tysonrodriguez883]

​@@homunculus6410 i eat a omelette of 2 eggs on breakfast 150gr of rice and 200gr protein ( chicken or fish) lunch 1 toast and banana for snack 100gr rice and 150 gr protein dinner i have lost 7kg on 4 weeks, im going to the gym too im not that good, but i hope it helps

[@Alex861697]

@@tysonrodriguez883 you did well 😊

[@knowpainacceptpain69]

I have made it from 107 to 90 and my aim id 75 😅

[@suyashthorve]

Like an year ago from now I was at the gym resting between my set and I came along one of your shots. At that time I was like 3-4 months in working out and wasn't seeing any progress but that video yours gave me hope to keep going. Just wanted to thank you for the motivation.

[@Cosmicmorales]

W

[@TLB-2.0]

Just keep going I know it’s hard seeing no progress but just be consistent Make sure to do over load Eat your protein and you’ll see them one day buddy You got this 👍

[@CROSSxGAMINZzZ]

Gg god

[@niggablack_69]

All of my brother's out there listen "you are not ugly you are just fat" so keep grinding brother's 👍👏

[@mustty8909]

Before my relatives use to say you're becoming very fat you are gaining so much of weight now i lost 16kg and now they are saying you look so ugly after losing weight don't know what to do🤷🏻‍♂️ but im looking so so so fine and im happy, my friends keeps complementing/appreciating me. Now i hit the gym daily!

[@VishalSharma-vf2kq]

What ever you do relatives always complain 🤷🏻

[@Zenitsu.2878]

@mustty8909 hear it in one ear and release it from another .

[@UB15-f9m]

Bro it doesn't matter Once a legend said, u can always be thinner and look better ~Patrick Bateman 🙂

[@Yujiitadori4646]

Just do lean bulk 😂😊

[@neocaeser5209]

This man inspires me to keep my fat loss journey going

[@beverly2643]

Disciplined literally, it's amazing ❤

[@lloydscarlett]

I have recently started my journey to look my best. I must admit, it is a rollercoaster, and sometimes the negative self talk and doubt is overwhelming. It is scary but I know I will do it. I have signed up for a show in September and I am declaring to the universe that I will make it on that stage in the best shape of my life. Thanks for your journey and congrats

[@mdishaqsiddique]

Bro casually dropped the hardest edit 🔥🔥🤩

[@victorantoniorodriguez1073]

It doesn’t matter the size you are you can always change,good job!🎉

[@yugandharbalsipalli1335]

Bruhhhh...!! You grabbed my attention....Huge Respect to you Bro❤️‍🔥

[@BLOODAWN]

The ultimate motivator :- Mohit 🔥💪🏻

[@cheezyguy8072]

This mans a true inspiration

[@atularyasinha]

Thanks 🎉 buddy you motivated me once again started exercise after 10 years

[@faizanmirza5834]

Keep going dude, you are really an inspiration

[@mustty8909]

Like an months before my relatives use to say you're becoming very fat you are gaining so much of weight now i lost 16kg and now they are saying you look so ugly after losing weight don't know what to do🤷🏻‍♂️ but im looking so so so fine and im happy, my friends keeps complementing/appreciating me. Now i hit the gym daily!

[@aniketjamkar7691]

Sir your are the best motivation by every fat loss person...

[@lolchess1601]

Bruh thisvideo motivates me a lot the day I watched tis video the next day I started my weight loss journey. Thank you

[@warrior2508]

UNDEFEATABLE 🔥 NOW YOU ARE ON FIRE

[@aimnoxff8731]

Your all shorts are downloaded in my phone.......you are my motivation...... Plz reply.......i am your big fan plz reply 🥰........love from Bangladesh bro

[@jk-samsuper2224]

Man ur motivarion is overloaded dude as of now i m was 105 now ive lost 6kgs and now m 99 all becoz of u thankou

[@maxhacker4094]

Hello, my name is Nestor, I am from Argentina, precisely Misiones Posadas, and I would like to know if you could tell me what steps you followed to lose weight since it is very difficult for me and I am the same as I was before. thank you

[@nirodeception]

Watch his videos. It's as simple as that.

[@chandrashekharacademicworl4125]

I lost 16 kgs and now I am Shreadded as hell

[@OyeSarthak13]

Congrats dude It's my goal of 2023

[@sreelas8676]

How bro I'm fat as fuuckk give me some exercises to lose weight fast and did you diet

[@atoonv1167]

Did you have alot of loose skin or did that go away too

[@princehero3838]

Congratulations bro it's my goal.of 2023

[@namastehindustan9879]

​@@atoonv1167 16 kg doesn't give loose skin

[@CHEERY_BLOSSOM24]

Bro you are my Inspiration ❤🎉. Bout as IAM 14 year old boy so can you give me some weigh loss tips that i can try at home. I also do a bit of cardio.

[@emmarussell4311]

CONGRATS, MAN! YOU’RE AMAZING!

[@arushagrawal99810]

Man you chased aesthetics 🔥💥

[@DeepakinUSA]

The best part is you're giving a pose before your transformation; you know your goal, and you know you will achieve it.❤❤❤

[@kedartravels365]

I always love the transformation specifically fat to fit, tons of effort is required 😮

[@SweetSourPickle]

Truly one of the best transformatioms out there.

[@Ankitmaurya-dm9nc]

I m kind of guy I recently started running I was constantly running 2km daily about 15 days I didn't knew why I stopped only the reason I started running beacuse I want build endurance for special forces ur video really motivated me bro now again I'm gonna put all myself on the track mad respect to ur consistency ❤

[@colderr5678]

I run 8km bro daily 😅

[@sp00ks2gaming9]

here man you dropped this 👑

[@gauravmandal3444]

Bro your Hard work 🥰🥰🥰🥰

[@smart_gamer_ff9337]

This is called incredible transformation ❤

[@ansariubaid5010]

haaaard brother 🙏 your videos I really motivated 😈👿😈💪💪

[@akashtiwari9066]

Hello brother iam also overweight my current weight is 122 kg I want to lose 45 kg to achieve my Target weight please can share your diet and exercise routine. I know that there is no such fixed routine but some of your valuable information give me insight

[@sunilkushwaha5579]

You are a inspiration bro.

[@gwom6600]

Bro you are my motivation 🤯

[@user-vs7gy7vr2v]

I really appreciate your Hard work

[@sabitagouda7169]

Hey king you drop this 🗿👑👑

[@dhwrwmshabasumatary110]

Hard work is the king 👑 of sucess...❤

[@princehero3838]

THANKS BRO YOU ARE INSPIRING ME ❤

[@koobraharsh1572]

If I achieve my weight loss goal I will definitely meet you one dayyy broo

[@Ronit_Saini]

the peak motivation right here 😤

[@rzzzvivek2412]

You're truly an inspiration

[@1zenex]

you dropped this king 👑

[@Maleshaki]

Yesssss finally someone did it you're hero 🎉🎉🎉🎉🎉🎉

[@rodrigocarril2180]

clap clap, im proud of u brp, well done.

[@sjpal6213]

Bhai tune bhut hard work kiya hoga!

[@Ashlin_d]

Damnnn🔥.... No way... Crazy transformation king.... You have my respect💀

[@OMkumar67-q4k]

Keep growing when i watch your vedio i feel motivatee 💪❤

[@HEADHUNTERT-n9o]

Bro op bro😮😮 can u help me diet plan

[@minettefraai]

Good job reelly good job

[@safiahasan9283]

Your such an inspiration 💪

[@ronin1491]

It hit hard 😎

[@rafsanayan7443]

I'm going to join in the gym today 👿Got motivated. Yes I'll never give up.From 82 I'll reach to 60✌️

[@RE-MOTOVERSE]

Superb transformation

[@shekerk]

Super bro Excellent work out

[@m4prank469]

😮😮🎉

[@POOCHASir786]

This is name hardwork❤❤ big salute sir.

[@iamlavkush_]

Damn inspirational!

[@NiTrXeDitz]

Mad respect, u just have me motivation

[@ishantshorts07]

Bahi ma tho fan hu Aapka 🙏🙏🙏🙏🙏🙏

[@whatkaisaid]

Get it!!!! So inspiring!

[@syedabdhahir7794]

Be Your own hero 💪💪💪💪

[@FitWithIITian]

Sickest transformation bhai, big up brother 💪🗿

[@swaran08]

The gains and the edit 🤌

[@cleanblade]

Bro dropped the coldest edit in the history of mankind but forgot to give us blankets

[@rahulg7527]

Bro is something else 🔥

[@chotu8952]

Keep pushing your limit brother you're inspiration

[@El_gallo233]

NEver give up on things keep trying and you’ll have what u want

[@Beautyofuniverse13]

Awesome bro😮

[@raviarya4070]

Respect mannnnnnnnnnn🔥

[@sakiburrahman8466]

Gave me the motivation

[@lokeshc4583]

Hard work will pay off💪👏✊

[@khushankkk]

You motivated me bro 💀

[@sourav_vlogs-shorts]

You are a god

[@facundosanchez261]

Bro dropped de hardest glow up edit and thought we wouldnt notice

[@Shadow_Life_]

Bro tumne kaise kiya kuch tips mujhe v do mere dost log v Mera majak banate h muje v batao mai kaise ye insane transformation kar sakta hu aur kitna time lagega is transformation ke liye

[@Rahul_Sastry]

21 am a little less fat than this. But I am. Begggeining my serious journey. And I have no money yet I am focusing on getting more protein and running and doing whatever excercises I can.

[@ishakohli08]

You remind me of lookism anime !!!

[@harmandhesi5084]

Wow bro u killed it 🔥😊

[@JackC120]

W broski keep goin💪🏼

[@tasin6515]

This video motivate me everyday

[@DaviontaeHoward]

good job man good job

[@mrdream1159]

Bro you are the motivation for me

[@JaskaranBagha]

You are an absolute monster dude

[@Abhishekduggal508]

😳😳😳😳🔥🔥🔥🔥🔥bro is the great

[@snoobe8218]

Keep going broo 💪💪🤐

[@Skills_gamingYT]

*Man turned himself into a demon* 🔥

[@abhirupeditzz]

Consistency is the key

[@tunthan7143]

Do you have to take a long time?

[@abbasabbasabbasabbas9997]

Grind it bro but get muscles 😮

[@theavengersunitedteam3564]

You are my biggest motivation keep going love you

[@nishantaadi]

Same 150 > 130 > 110 > going..

[@Shaurya_Madaan]

How are you maintaining your biceps?? My biceps are almost same as yours... My right arm bicep is somehow in shape but left one gets some weird💪🏼

[@DR45050]

Weight Kam karne ke baad height me kuch farak aaya kya

[@sarikondapradeep000]

No bro just go to gym weights are not ur enemies u don't have to worry for ur height but important nutrition

[@manikanthavernekar6486]

Dude🔥🔥🔥🔥🔥🔥

[@brotherliveonceagainforsis6517]

It's my first day 😢 I hope I loss my weight

[@justalittleskellyboy_]

Omg I am big Fan I want to change to

[@anosvoldigoad7413]

I lost around 8kg .And if i will lose 5-7 kg i will be in good shape