Fear, Anxiety, & Mental Health with Grant Troutt

Welcome to this week’s episode of the Stay True Podcast! Madison’s husband, Grant Troutt, joins us in the studio for a long awaited and much requested topic: fear, anxiety, and mental health. Listen as Madison and Grant share their personal experiences with anxiety, daily disciplines to overcome fear and anxiety, and prayers to pray when you feel anxious. Anxiety and mental health can drain you, but they do not define you! Together we will walk through God’s Word and what it says about fear, how to not let fear hold us back, and how we can choose to walk forward in faith. Whether you are currently battling fear and anxiety or have someone close to you experiencing it, we hope that this episode teaches you how to take authority over it and how to surrender it to God! We pray that this episode will encourage you in the midst of hardship, trial, lies, worries, and fears with Truth that has changed our life! As always, stay you and stay true!
This week, we talk about:
- What anxiety and fear can look like
- What the Bible says about fear
- How to overcome fear in your mind
- What to do when you feel anxious and overwhelmed
- How you can take authority over your anxiety
- Prayers and Scriptures for your worries, anxieties, and struggles
Helpful Resources!
Made For This Moment by Madison Prewett: amzn.to/3UHxrKw
The Love Everyone Wants by Madison Prewett: amzn.to/3WhTM2b
Connect with Stay True!
💙 Instagram | @staytruepod
🩵 TikTok | @staytrue_podcast
🤍 Follow Madison | @madiprew
🩶 Follow Grant | @grant_troutt

[@bestfamely3006]

Grant has got to be hands down the favorite guest on this podcast! You can never bring him on too many times!

[@Jay4Grace]

Agreed!!!

[@sophialaurenceman]

Agreeeeeeed!!!!

[@EstelleTuong]

agreeddd❤

[@edletfigueroa1951]

Yesss I agree! I love you guys ❤️

[@peapodsaunt]

I’ll be honest, i always thought Madison was full of herself and using god as a way to bank $$. I recently lost my mother and I’ve been having a hard time with adjusting to life without her. Quite a few times I’ve thought about ending it and I know that’s not what my mom would want or God. I started watching Madison’s reels on Instagram and the things shes been posting have really spoke to me and I’m truly sorry for ever having that opinion of her. And I really appreciate all the things she posts cause they have truly helped and I need God more than ever now. The likelihood of Madison seeing this is slim to none but if by some small chance she does. Madison, I am truly sorry for having a negative opinion of you when I do not know you.

[@awakeningsouls9545]

Grant is the BEST guest on the podcast by far!! Love his wisdom!! 😇💙

[@brooklynhouse777]

I too struggle with anxiety when it comes to speaking in front of people and it’s crazy that Grant does too because every time I’ve listened to him speak I’ve thought he was very well spoken and always dropped bars. Praise the lord for using people in their weaknesses to show His power

[@Megdilaura]

Grant 😭thank you so much. This is my story. January 5th 2024 - hospitalized. Heart was totally fine. And they said have you ever had a panic attack? The panic attacks continued until February everyday. I have a great primary doctor (who I didn’t know but was on stage at a Christian conference speaking) she got me on meds, I did 8 weeks of therapy and I dropped on my knees February 7th and gave my life to Jesus. I was baptized last weekend and I just want to thank you for sharing your testimony. I smiled right at the start of your story because I know redemption followed. Thank you Jesus!!

[@00carl46]

Great analogy by Grant 1:04:45. Sheep that stray.

[@augustarizzardini7295]

It is so clear from the outside that satan is doing everything possible to attack grants ability to grow the kingdom. But what satan meant for harm god meant for good-grants struggles are only GROWING the kingdom and helping others! Love how you guys touched on compassion in addition to truth 👏🏻👏🏻👏🏻👏🏻👏🏻

[@Solodolo18]

God got us family god protecting us amen amen amen 🙏

[@k92aida]

It is so helpful to hear about these struggles in the context of a relationship. Thank you both for being so honest and vulnerable. I have struggled with social anxiety and used to self-medicate with alcohol. It is just mind-blowing that simply reading and meditating on His word can help set you free. Thank you Jesus I am now almost 5 years sober.

[@stephaniemarin5479]

As a fiancé getting married soon- I love seeing you both on here together, makes me so excited for marriage ❤

[@AmandaBertoncini]

I love when pastor grant hits the couch with you ❤

[@Solodolo18]

Love you Madison Stewart prewett can't wait to God brings us together this week best friend amen 🙏

[@Elephant2024-wi2li]

Love Madi Monday and when Grant is her guest, it makes it even more special.

[@anaflaviamonteiro2339]

Thank you ! ❤

[@austinmalayil]

Grant and Madi are the best duo

[@amydavis3771]

Your podcasts are truly so encouraging! I love how pure you both are.

[@3riversnorth]

Thank you for the show, keep up the work of the Lord.

[@nikkielaineolson]

You guys are amazing. Keep on keepin’ on bringing glory to God. ✨

[@bbbbeeee321]

Thank you so much for this episode, you really inspired me to continue in my faith journey. May god continue to bless you both in your marriage and ministry ❤️🙏🏽

[@timinri1989]

Thank you for sharing Grant. I have a serious Mental Illness that has caused me to start my training to be a physician later than the average person. But I am still pursuing it. I have also applied to be on the Mental Health Advisory Board for the state of RI. In the final stage of Clearance for it.

[@claudiaamaro7215]

I love you guys podcast so much, I would love to see you guys input on dating anxiety and relationship anxiety I struggle with a huge fear when dating someone new. I been praying so much to the lord to fill me with peace on the uncertainty.

[@Sofia.Besada]

Thank you so much Madi and Grant for this episode. I struggled with panic and anxiety attacks and it is one of the worst things I have ever experienced. Psalm 23 is a very powerful message in the Bible. @staytruepodcast.

[@stephe.6195]

Fantastic talk. Was super blessed by it, resonated with it all and thank you so much Grant for sharing your story! The Lord is over your life

[@edengarden6811]

Grant, i know this feeling all to well.. I had horrible anxiety for 15 years. Many people have this when you talk about it and get it out in the open. I was raped 3 times in my teenage years and due to this i got a lot of problems. My therapist wanted me on drugs, i said no many times. Christian counseling sounds so much better. Just recently Jesus is healing me and taking of my chains! Jesus is our healer ❤

[@tayshavargas4547]

I have never feel this heard! that’s my story

[@sarahfrost299]

Thank you

[@adrianayaroettger4495]

Thank you both for this!

[@carolinerodriguez2632]

I have never watched Podcasts, never liked them but Madi because of you now I love watching ♥️♥️♥️🫶🏼✨ Love you guys!!!

[@meganLouise222]

You guys are so Beautiful I truly see Jesus in you guys! Thank you so much ❤

[@abbywallner_]

This is soooo good❤

[@melodylipford3142]

My spouse and I (just married May 25 this year 😊) both struggle with anxiety (me more than him). So hopeful you both discussed this! Thanks for being vulnerable and sharing how to help each other in marriage with anxiety. Definitely gave me some tools we can use! Thanks! ❤

[@gottmoxie001]

So relatable

[@andreascurls2931]

Yess I’ve experienced this too! It’s so so horrible! Like words can’t explain how hard it is to get through a panic attack. And the little tools we have to get through every day. I had my first panic attack and then continued to have them daily just like you. And it’s been about 5 years now. So bad. It’s weird tho but knowing others go through it too helps me cause i know im not alone.

[@caitlinpojo2701]

Love the vulnerability…I can relate!!

[@EstelleTuong]

Yess i'm waiting for this topic ❤ this is such an important issue thank you for being vulnerable and speaking about it 💕🤍🥰

[@bellabek359]

always my fav when you two show up for a podcast episode they are the best ones for me

[@madisonedwards5014]

So, so good. WOW.

[@Daniellewebsterfit]

Wow I’ve never had someone describe my experience on a plane like Grant did. I can relate with this wholeheartedly! It is SOOO scary. I sadly have to take medicine to get through a flight nowadays but I will remember Psalm 23🤍

[@rebeccareese8933]

Wow thank you for being so vulnerable about your struggles I was crying on my way to work listening to this as I can relate so much .also grant has so much wisdom! You both do!! Never knew that about the sheep and Shepard.

[@tinawalker5437]

Love the practical advice Grant!!!

[@tinawalker5437]

Yes! He was making u stop that happened to me!

[@erikacrotts4029]

This was such a good episode!!!

[@edletfigueroa1951]

I absolutely love your podcast! It has been incredibly helpful to me. My husband and I especially enjoy watching the episodes with Grant together; they have made a real difference for both of us. I hope to meet you guys in person someday-I’m in Texas, so maybe it will happen!

[@samiii456]

Dang The sheep metaphor!! Literally so good 🙏🏼 love you guys

[@yuricruz5153]

Wow, powerful! Struggling rn and this helped

[@Cathryndechow]

Soooo good!

[@lovelysarte1814]

Amazing podcast! I love this episode. I love Grant’s vulnerability. I don’t know many men that are able to speak about this topic. I love how both of you are able to give practical advice. This is so helpful to many and especially me, thank you!! God bless ❤

[@kaylakate5919]

Thank you for allowing me to be crippled because I got serious about your word HIT

[@sarahfrost299]

❤❤❤❤

[@lianpaite8015]

Romans 8.28 is me yay!

[@augustarizzardini7295]

Hold up. That broken leg sheep story just SHOOK ME 😵

[@rana8320]

Grant the body stores trauma, you need to constantly do somatic exercises to release pent up energy and anxiety. You will find this very helpful please watch videos about it.

[@stauruyx3711]

❤😊

[@nicoleeliza2702]

i like the podcast but it needs way more structure... it seems like just ramblings for an hour