20 Minute Morning Yoga - Feel Good, Get Flexible and Build Strength

This is morning yoga practice to feel good, get flexible and build strength. It’s only 20 minutes so you can fit this in!
Practice with me on OmStars for weekly live classes and commercial free videos! Over 4000 classes and thousands of hours of content: www.omstars.com. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
Order my new book on www.kinoyoga.c...
Facebook - / kinoyoga
Instagram - / kinoyoga
Blog - www.kinoyoga.com

[@mariacarballojonatanluque157]

Happy sunny and cold morning from Edinburgh, peace and love. Namaste. xxx

[@sarahpoyet5254]

Namaste!

[@mariacarballojonatanluque157]

Namaste. 🕉️☮️

[@mariacarballojonatanluque157]

Good cold and sunny Morning , Namaste. xxx

[@MissDoreen]

Grateful for you and the beautiful ocean 🙏🏽❤️

[@annerogersdeanda4800]

Thank you Kino❤️🙏🧘🏼‍♀️

[@ShredderTainment]

Grateful for you, Kino!! 🙏💋

[@mariacarballojonatanluque157]

You are my gratitude. Thank you. 🕉️☮️😘

[@mariacarballojonatanluque157]

Namaste. xxx

[@melissametcalf8509]

That was awesome kino love doing yoga in the morning with u🤗

[@pouyakoohsoltani420]

namaste kino !

[@usmfit]

Thank you✨

[@nanathekatz]

Thank you. ♥️

[@Fight_For_Freedom]

I love your positive energy. Your videos put me in a good mood to start the day.

[@tarasuppa4064]

Beautiful way to start my day and week! Thank you, Kino! 🙏🧘💗❣️ Your practice and positivity always inspires me! 💕

[@mariacarballojonatanluque157]

Beautiful! Sometimes is nice to take it easy! Namaste 🙏 ☀️💕

[@jessicacarlos7214]

Thank you beautiful being🦋🌻💛🧡

[@mariacarballojonatanluque157]

Morning Kino, after 5 years practicing with you I love the beginners videos. Well today it’s a positive day, here in Scotland after 4 challenging months in lockdown today the rules are easing a bit, shops back to open and we can travel around here, I hope we can go back to normal soon, peace and love back to you.💕☀️🙏

[@MayaAgrippine]

You are my daily part of my Power Hour, which starts at 5 am ever morning

[@ianswayne7296]

Thanks

[@estefanialuque3103]

love it

[@PaulreynoldsMCMXXLII]

This practice is a great start to the day and i keep coming back to it. Thank you Kino.

[@mariacarballojonatanluque157]

Happy Tuesday Kino, thanks for all your love hearts on my comments, maybe I shouldn't comment, it's too much? 😁 Thank you for your inspiration. Peace and love. 🕉️☮️

[@jamesbond1295]

that supercharged my Sunday morning ! thanks Kino.

[@magalilancon3971]

Loved this practice, thank you so much for your energy!!

[@rvrc-Jbd]

Thanks Kino for sharing such a wonderful positive energy. Love your class. The brief guidance and instruction help a lot. Thank you. May you have a great day ahead. Namaste. 🙏 ❤️

[@greenteaoolongtea]

thank you kino, i love your energy so much 🥰

[@tomdrummy4984]

Yay !!! Morning yoga with Kino 😃❤️

[@YusufKhan-pi7ye]

Did this flow on May the 4th! The Force is strong on this one! Feel like a jedi at the end of this practice!! Thank you and may the Force be with you :D नमस्ते I

[@amberkuppert6202]

Really needed this one today! Thank you, Kino!

[@Mr315NY]

Such an awesome Yoga instructor... 💙😉

[@raulakh123]

great video I love this ocean background, it is luxury during these covid times

[@marilyngood6899]

wonderful ocean and dear Kino! breathing

[@eddiedelrizzo7308]

Awesome video , as always Kino, this is something I can do, tried this with you it was fun, you’re the beat Kino

[@kanimag3322]

These beginners sessions are really sensational

[@akaskanlian]

Amazing! I love it♡

[@fitmirror2110]

Thanks for giving us another great session 🐚🏖️🌊

[@jacquelinedella-santa2451]

Love! Thank you

[@leondumon8319]

With Love 🧘‍♂️💟🛐 Every day .

[@prakashbhawsar5124]

Master kino head 's of you

[@walteranamaria8006]

Que paz y energía transmites Kino!

[@gideonfyah1]

Perfect. Thank you.

[@allangraham3649]

Thanks for your time :) namaste

[@tochtereuropas6664]

this was exactly what i needed right now, thx so much

[@meditationmatters8272]

Just trying to be the best person I can be each and every day 💕🙏

[@patt223]

Feel good 👍 Thank you so much. Following ❤️

[@abhishekvyas9222]

Amazing yoga sessions 😇

[@vasilikiand9821]

Namaste

[@GG-rz5gq]

A great 20 min morning yoga flow. I could actually do the lift up this time! Thank you Kino!❤

[@dt2phillips]

Lovely!

[@marziaz6400]

I love u Kino, but personally this one is quick for the morning:i cannot stretch my neck that quick and i never breath so fast(less in the morning)

[@Cantetinza17]

I had no idea how tight I was until I did this. My hips and back are so tight.

[@josephinegaffney-sismar6011]

Hi Kino. Wonderful sequence. Love your top. Where would I find it? Thank you.

[@prakashbhawsar5124]

🙏🌹🙏🌹🙏

[@blu3fire243]

Spirit tells me that i'm really supposed to incorporate these techniques into my life. I stopped practicing, forgive me master Kino! 🙏🏾🙏🏾😭

[@czerta123]

Hi! Love your videos and i have one question... what are those shorts? 🧘‍♀️😀

[@KinoYoga]

These are my design my Liquido Active and you can find them at www.Liquidoactive.com

[@czerta123]

@@KinoYoga thanks!!! 😍

[@kandaridhanbir4962]

Hii

[@chrisbbbbchris1]

Not really nice to put ads in the middle of something that is supposed to be relaxing. thumbs down.

[@Indomitablespirit108]

Hindi Bindi Baby

[@jimmyvarghese7768]

please talk less...sorry!!!

[@AlbaPureBliss]

It feels like it was made just for me - perfect timing - thank you! 🤍

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🧘🏼‍♀️