Feet are the Foundation of Aikido

We stand on our feet and rarely think about them much. For the martial artist, though, feet are like the foundation of a building. Paying attention to how we place and move our feet allow us to place our balance on top of carefully built foundation.

[@mike196936]

nice video. you inverted pronation and suppination.

[@jaguarazul]

Great video! Thanks

[@youcefdjediai908]

thanks sir