Daily Pelvic Floor Exercises for Men: Lengthen & Strengthen for Bladder & Sexual Health

[@vibrantpelvichealth]

Check the video description for more info and links to my playlists for men. I hope this video helps!

[@rickrichards1561]

I will put this to use! Thank you Doctor Bri!!!

[@vibrantpelvichealth]

You're welcome! I hope it helps.

[@maldo007]

Thanks for the video. I'll try them out.

[@vibrantpelvichealth]

You're welcome!

[@wanimohammadsarwar7829]

I have been facing urine incontinence sometimes from the last one year Could you help me please

[@vibrantpelvichealth]

Try the exercises in this video, and please get in touch with a pelvic floor physio in your area for individualized advice!

[@wanimohammadsarwar7829]

​@@vibrantpelvichealthok thank you Any medicine required for it if you prescribe