Yoga Cardio Burn🔥(30-min)🔥Calories-Be Ready to SWEAT!

[@Fightmasteryoga]

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[@katrinadoyle7]

I'm sweating and my muscles are trembling! If you want a yoga workout video that still incorporates spirituality and mindfulness, this is the real deal. As always, super fantastic, Leslie!

[@juliebottger1495]

Thank you so much Leslie. I come back to your videos again and again. May you rest in peace.

[@SuperShania81]

This practice is amazing! I’m doing Glow at the moment and this practice fits right in with some of the pacing. I definitely needed a cardio boost to burn off all the treats I keep making while in lock down. I hope everyone is keeping healthy, happy and at peace x.

[@Fightmasteryoga]

You read my mind, SuperShania. If you’re on our email list you’ll read all about it. More treats and less movement isn’t the combo for me either - I figured I wasn’t the only one! Stay stafe, healthy and peaceful as well. 💖🥰🙏

[@aprilkline-grimshaw2880]

I've done this one for a second time and I really enjoy it because the moves are not complicated so me in my intermediate stage can keep up (except that first part is challenging!) and still get a cardio workout. I really like yoga cardio and would love more. I also like the one you were promoting at the end of this one.

[@mcm7444]

So happy to have you with me today namaste

[@princejindal3618]

wow this is fast and challenging for sure, loved it

[@jayanthidianagnanapathy1101]

So glad I tried this practice today. I wasn’t brave enough for it earlier but it has been such a rewarding practice. Healthy heart, mind and body. Thank you Lesley.

[@dianetarkowski1947]

Definitely got my heart rate up but this practice was a little too challenging for me!!! Thank you, Lesley! 🙏❤️🙏

[@ashleymullen2999]

I’m dripping in sweat. Challenging but not impossible. Thank you

[@chrisschindler7485]

I loved it. I shared it onto my Facebook . Thanks 😊

[@HollyBynoe]

Challenging and full of fire! Anyone who made in through, I salute you. I’ll be adding this to my power focus sessions!!

[@techadityakumar5418]

Hi you need to woman yoga burn. Reply to me

[@elpidaperatsaki9965]

These chaturanga - planks poses were incredible difficult but also so delightful, thank you!!!!

[@Thebibi8]

I love the pace of this class, I think that it is great to raise our heart frequency and then do a slightly slower pace-sequence. Thank you so much dear Leslie ❤️🙏

[@Maya-tx5xq]

You are the best. Every single one of your videos are fantastic and you are so kind to release them to the public.

[@mandles.]

as someone who is more used to cardio workouts and strength training, this is awesome to incorporate into my yoga practice i've been working on :)

[@officialarlene]

THIS WAS AMAZING and VERY challenging! I plan to do this every week so I can keep up with this video - thank you!!!!

[@shilpikohli3965]

Did it in wee hours of Delhi’s cold morning and I am sweating . Loved it

[@enlightenup5904]

Love this flow. I interchange a day of deep stretches with this cardio practice, and this one is sure to leave my arms noodley and legs a good amount of sore. I appreciate that the positions are dynamic and not super repetitive.

[@adribalseca8575]

excellent work out thank you

[@CORI177]

Thank you Leslie. I didn't think Id be able to do this but mostly I could. The explanations really are almost 100% accurate without looking at screen. A couple more times with fast videos practice, you remember the rast flows better and aren't flailing everywhere like me lol. Definitely worked up a bit of sweat. Namaste, thank you. I found this great for digestion as well, my belly was making noises which Im sure is hunger but also digestion.

[@gabrielalopez2760]

Thank you so much! I was looking some cardio exercises but I hate those jumping videos. This is ✨perfect✨

[@princejindal3618]

Love it, thank you so much!

[@tinabrown5601]

An amazing practice for those days you want to get your heart thumping while reaping the mental and spiritual benefits of yoga.

[@Tio_Nel]

Wonderful teaching. Love seeing Buddha statues on the side.

[@crowthey]

for those who want to slow it down, i played this video at .75 speed and it was still a great workout!

[@natalyshupulnik1391]

Dear Lesley, thank you for the absolutely perfect energizing class! I love you channel so much. I wish you to stay healthy and pretty for many-many years. I’m 56 and found the practice well adjusted for me. Namaste and the warmest regards from Israel 🙏

[@michellepennarola8139]

Loved this practice, I just did it last night and again this morning. I'm also really liking the more intense practices during quarantine, I need movement! I've been a subscriber since about 2013 and you have always had the best yoga videos on youtube in my opinion. Thank you for all you do!

[@mercy6054]

Have u lost ur arm fat, back fat and belly fat? Pls reply.. namaste

[@catherineblakely7626]

This is a great alternative to the Pilates i do. I’ll keep doing this one to get better, because it goes so fast. Then I’ll do the second one you mentioned. Thank you and have a great day.

[@clairekeddy9591]

This was perfectly paced for an energizing, short + sweet, but also mindful start to my day. Thanks Lesley! Happy Easter!

[@missolona]

This class is wonderful! This is what I needed during the lockdown! Actually I love all your classes and l want to take the opportunity to thank you for your great work! Your channel is a blessing and it has really changed my life inside and out. Love from Italy ♥️

[@agneser6973]

Perfect class for this cold morning to warm me up! Ready to have a great day! Wish you strong health!

[@thinkingthinksandthonks]

I just about died doing this :D Just completed one of your 30 day playlists and was so used to that momentum that I was NOT prepared for the pacing of this class. Oh gosh, I'll try again tomorrow. Will be paying more close attention to my core strength :D Namaste and thank you!

[@valueinvestor2371]

Xen Raven if it’s too fast, may be try with 0.75 speed. I do that sometimes.

[@Fightmasteryoga]

I hear you, Xen Raven! There are some FAST parts. Yes, try it again tomorrow - becoming familiar with the sequence will help. Also, as Value Investor wrote, you can adjust the speed ☺️🙏❤️💕

[@thinkingthinksandthonks]

@@Fightmasteryoga I chose not to adjust the speed. Today I was in much better space and managed to complete it in one piece! in fact it felt like ended too soon. Thank you so much for the encouragement, I feel more brave to try out more cardio yoga.

[@azurabites5120]

This video reminds me of Lesley 3 or 4 years ago, and you are still strong 💪. Can't wait for another longer version.. please.. 😊

[@arie4357]

I absolutely loved this practice!!! I did your other 30 min hatha practice in the morning and this one during my lunch hour! Thank you for continuing posting these

[@tzk121]

WoW!!! That was no joke! Very challenging and I had to eventually drop to knee chaturangas lol, but I got thru it and I feel strong AH now💪🏾💪🏾👍🏾

[@leafii]

perfect pace at 1.25x❤❤ thank you！

[@maloosak33]

This has been my exercise for past couple months, just love it! Thank you

[@juanathecrazy]

It was hard for me to maintain the pace but I didn’t give up and I didn’t judge myself negatively for it. Thank you!

[@elarab923]

you made me love yoga thank you so much

[@roselindthomas1]

YES! I love the fast pace 1 breathe yoga practice. Thank you Namaste 💕 🧘‍♀️ more like this please

[@arumugammaheshwari7199]

very nice practice with mild voice, great, thank you

[@lisamangano138]

Try to complete this whole workout got to 10 mins today. My goal is too complete this workout by next week!

[@thehoneyflow]

Keep at it!

[@HollyBynoe]

You got this

[@aniuszkina]

Loved it! Fire!

[@naomivanesschoten]

Instant favourite! Thank you Leslie, it's nice to be challenged!

[@aarushrathore4193]

omg , I'm happy , thenks >>>

[@susanghanem3180]

Great workout! I love your cardio videos- just wish there were more! Thank you!!

[@oathkeepersoblivion1]

Thank you so much for this. Things have been rough lately with this quarantine and I really needed this. Thank you.

[@lauranomdedeuortiz275]

I love Fightmaster Yoga!

[@familiamartinelli3542]

Love this class

[@dwinatariani3634]

Wow thanks for this lesley...i love to be sweat...yess love this so much...

[@Loueveplaylistone]

That was intense ! I wasn't able to do all the exercices. I will redo this session to progress. Thank you ! 🌺

[@rickbradley6498]

Your videos have helped me so much thank you

[@Fightmasteryoga]

Thank you Rick, stay healthy!! 🌺☺️

[@drupi.0]

Redoing this tomorrow. My hands slide because of the sweat all over my mat HAHA. thanks for this Lesley!

[@caroona123]

I loved it! Skipped only about 4 of the chaturangas and the rotating of the legs after the side planks. But your intro made me expect this to be muchmore difficult than it was in the end :D I felt so good about myself, I did this flow again today!

[@sana-pl9qm]

This is amazing.. tomorrow i will do this..nd i will try my best..thank you for sharing this beautiful energetic practice..hope you and your family are well.. god bless you.. namastey..🧘🏻‍♀️🙏.....you looking soo beautiful in this costume 🤍❤️......

[@Fightmasteryoga]

Thank you small steps every day. I hope you and yours are healthy and safe. Namaste 🙏 Our family is well - although getting on each other’s nerves sometimes! 😉☺️

[@sana-pl9qm]

@@Fightmasteryoga really happy to receive your reply after a long time..thank you mam...yes.. we're well too..❤️

[@ahighernote]

Did this one again. So good. Thanks.

[@mina12y76]

I did this class for the morning, was so awesome and so energizing , feel happy to start the day

[@kajj10]

This made me feel a lot better today. I have been following and doing a lot of your yoga practices and it always gives me an option what to do how I feel each day. 🙏🤗😍

[@dr.kuntalshivajiraokadam2365]

Wonderful class! I felt really lighter afterwards! Thank you Lesley!

[@Deepanetra]

The class is awesome. I thank you with all my heart. Namaste!

[@jadedsexiluv21]

This one was tough had to pause a couple of times but did it! Nice sweat!

[@jomar4909]

Wow I never thought you could sweat from yoga, great video, thanks!

[@patriciab6633]

The class is amazing !! Thank you !!

[@mariafernandaosorio4108]

Thanx Leslie!!! I really enjoy these routines❤️ 🧘🏼‍♀️

[@lucienebr]

I've got myself a little confused in what poses do sometimes, but did all the practice and felt so strong and energized. It elevates the heart rate, but I think that the practices in wich we hold the stronger poses longer also do the same. Actually, I think those are more challenging... I loved the cardio yoga class, I'm going to repeat it more, now that I already know what to do, I think I'm not going to be so confused next time. =)

[@vanessalouise4684]

I loved this class! Thank you so much.

[@jim_ballester]

I loved it sooo much!!! I would absolutely love if you did one Yoga Cardio but longer!!

[@mariehaensch540]

Exactly what I needed today. Thank you so much! 💞

[@yekaterinanaida3563]

Very very nice workout! A little bit too fast for absolute beginners but I enjoyed it! Thank you!

[@bingbong1767]

First yoga vid I did. First time I fell behind. Second time not so much. Third time not at all. This video is great. Been doing it every morning for a month now

[@ΒΙΚΤΩΡΙΑΘ]

That was your best video for me and my skills!We would love more of those!Thanks a lot for your wonderful classes u make us feel better and stronger 💪

[@darbyrosengren]

PHEW! Do what you can, as Lesley reminds us!

[@KurdishMuslim99]

That was so much fun lots of sweats

[@joseantoniosalinasvega7956]

Great practice, I was able to follow you almost all time, sometimes it was too fast but I enjoyed and sweat, thanks for sharing. Namaste.

[@PhoenixRising-rh4ip]

Oh my 🥰 Excellent challenge!

[@lisk3822]

Thank you for this. My weekly yoga classes (now cancelled) are more rigorous like this. I needed a workout.

[@uraiwanp8351]

Hi I really love your practice. By the way love your chair too. It looks nice and comfy. What brand?

[@falcobuzz]

That was a perfect practice for me! Merci Lesley x

[@yashikamalhotra3902]

Nice video btw your voice is also sweet and relaxing too 🦋✨!!

[@ginelaszalai770]

Thanks Lesley! I definitely needed! I'm so glad now 🤗🤗🤗

[@xiehe5186]

I found 0.75 playback speed works the best for me. I can focus on each pose and don’t rush to the next one but keep the heart beat fast at the same time.

[@nicolemolinari9074]

This was great! It's nice to speed things up and really sweat! Thank you!

[@mhyntea]

Love this class Lesley! ❤ A new favorite of mine! It really got me out of my head and into the present moment. More cardio classes like this one please! 💕✨

[@tiffanykimbrough9491]

I miss you so much. You were the best! ❤

[@ilhanozgur5974]

This was great. Subscribed 👌

[@MrsJ_Money]

I wish I could give this sequence a two thumbs up! 👍 👍Exactly what I needed to move me out of the funk of heartsick over tornadoes ripping through our area Easter night.

[@yansimeoqui8822]

Loved it it was great! As I do more of your videos I feel I need a bit more of cardio challenge.

[@Me_352]

Yesssss thank you!

[@yourluckychanceful]

My body thanks you. This was excellent.

[@bernadetteaboitiz1582]

Wonderful practice, heart rate and breathing at it’s peak and made it till the end. :)

[@TrineReinOfficial]

Yikes! That was fast, I could hardly keep up with you in some of the sequences. A great way to set some higher goals, and a great exercise to go with it. Thank you!🙏🏼😅

[@uteherbener7083]

Trank you! Great ! Luv your Yoga Style Lesley !

[@etch7777]

More classes like this please. Amazing!!

[@susanneandersson8525]

Thanks again Leslie❤️🙏

[@ahighernote]

Woowee! That had me shaking! Thanks, Lesley. Just what I needed today.

[@jennysjoberg-hathavinyasay7270]

Hello and Thank you for this great start of my Monday! Love your 30 minutes cardio classes 🔥😀🙌

[@salmonhien902]

Thanks dear

[@jencitytv4822]

Great class, LESLIE! Thanks for the rigorous flow!

[@kelseyk5388]

Thank you for this! I’ve been feeling sluggish all day and now I’m feeling like a strong queen! 👏You are amazing with those pushups! Thanks for being such an inspiration!🌿

[@yj.l7934]

beyond happy to find your channel. Thank you SM