Final strongman workout before competition

Final strongman workout before competition.
Log press working up to a heavy double.
I also did farmers walk today (not shown on this video).
#strongman #strongmantraining #logpress
#strengthandconditioning

[@Trainingat45-vk3zz]

Wishing you all the best for your competition Col. Your doing the right thing keeping it not maxed out for the last workout. Would love to watch and cheer you on. Im sure you will smash it, you have definitely put the groundwork in.

[@cols-muscle-power]

Thanks mate, yes just resting now till Sunday. Will try get some videos of the day 💪🏻

[@reverendterminator]

Good luck with the competiotion bro

[@cols-muscle-power]

Thanks bro I'll do my best 💪🏻

[@janpokrzywinski]

Best of luck, Colin! 👍

[@cols-muscle-power]

Thanks Jan mate I'll do my best 💪🏻

[@marshp2749]

Are you competing this weekend 6/7 Apr 2024, Col? I'm competing down in Fareham this weekend, too. Good luck in yours!

[@cols-muscle-power]

Yes mate. I mines on the 7th in Leeds. Good luck in yours aswell 💪🏻

[@marshp2749]

@@cols-muscle-power How did it go? Will there be a vid?

[@cols-muscle-power]

@marshp2749 I had a good day, enjoyed it mate although I placed last. Still quite happy with my lifts though. Yes they will be a video later in the week when I can get round to it. How did your comp go pal 💪🏻

[@marshp2749]

@@cols-muscle-power Well done. I took second-last (8 of 9) but don't care. I just need a program that makes me 4" taller and a foot wider.

[@cols-muscle-power]

@marshp2749 well done mate, as long as you enjoyed it and pleased with your individual performances and come out of it injury free, it's a win in my book💪🏻

[@ratemyweights]

Log was my concern as well - bigger diameter and my legs feel heavy and dead BUT old man power and adrenaline will kick in plus the magic pillow strapped to it has helped . Novice are quite heavy events so glad Im a virgin 😂

[@cols-muscle-power]

You will do really well on Sunday mate. I guarantee it. You will probably be the strongest one competing in both classes 💪🏻

[@Alabama_Kurt]

Great session, Col! Go attack that competition! Grrrr!💯🤙

[@cols-muscle-power]

Cheers Kurt mate 💪🏻

[@GreyWolfFitness]

Is the comp indoor or outdoor Col cause if it’s outdoor you’ve got the hard as nails Leeds advantage buddy 💪

[@cols-muscle-power]

Haha. Mostly indoors, only truck pull outside I think 💪🏻