Finally Grow Your Calves with this Old School Exercise! | Donkey Calf Raises Exercise Tutorial

[@hifrommike2120]

These demos are saving us from aches & pains, as well as injuries. Thank you.

[@ReyShady05]

Doing this now with my neighbor Chet

[@wrathchildrocks]

Break the ice with your gym crush 😂

[@Linkaara]

Excellent timing. Tomorrow I am supposed to do calves and I am bored of standing calves so I will give this a try instead.

[@Maximiliano.Montero]

At first I didn´t see the belt and it looked like the weight was hanging from.... the gender 🤣

[@buffdudes]

Expert mode 😄

[@estebanromaniello8520]

we need a new workout stage plan!

[@hudsonpro]

Working on one now! Our goal is to release it in May.

[@estebanromaniello8520]

@@hudsonpro TY!! we love u guys!

[@MatchesMalone1939]

My fav spin on this is in a smith rack, with my back on the floor and feet under the bar pushing the weight up.

[@zeroman155]

Hey, Buff Dudes! How many sets and reps?

[@45artpm27]

🖤🛡️⚔️

[@NOCOMP7]

📝

[@t-bone8344]

Omw to be a 🐎🧔🏻‍♂️

[@fredbr95]

🐎🐔

[@streamleazefishhouse]

This could be one way to find a lady in the gym.... Or a one way method to find yourself labelled as a gym creep on the internet.....

[@buffdudes]

High risk, high reward

[@rocurs165]

This looks mad sus