Find your calm with Michael Galyon each Tuesday

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being - promoting a calmer, kinder, and more connected world.
#Calm #meditate #PODCAST #health #mentalhealth

[@anonymousperson28]

Thank you so much.❤ Have a good day everyone.❤

[@ReeKam627]

👋Michael 💜how I adore & admire you! Always right on target to relax my turbulent mind, which is always out of control 😢… this time it did work but most unfortunately it doesn’t last too long. Very short lived so I search for u. Sometimes I find u & sometimes I can’t find you… But I never give up! U r so amazing by calming my out of control brain, I thank u for coming to me when I need it most… I love 💜u Michael

[@askaryunusov2145]

Thank you🙏🏻

[@damariscolon6194]

Te amo❤

[@askaryunusov2145]

❤❤ 😊

[@metsl1870]

thank you....I needed that🙏🏽

[@jpponce930]

Alright fine