Рет қаралды 3,523,696
Unlock an athletic body in-home without weights or long cardio (20 minutes or less): shorturl.at/adJX9
Have joint pain and poor flexibility? Check out Primal Joint 360 here: shorturl.at/dsWX8
Subscribe to our channel here - tinyurl.com/nso9283
Follow us on Instagram here - tinyurl.com/pyxpmbd
Like us on facebook here: tinyurl.com/pd2au4d
First 5 Beginner Parkour Moves - How To Get Started In Parkour - Ask The Tapps
In this video we answer the question, What Parkour Moves Should I Learn First?
These are the first 5 beginner Parkour Moves we recommend you should learn at the beginning of your training.
Now if you are in the position where you need to cut some weiht or build a base of athleticism, these movements maybe too advanced at this time. This is ok, you just need to develop this athletic foundation first before training these more advanced calisthenic exercises.
Train safe,
Thomas
how to parkour
beginner parkour
beginner parkour training
parkour vault
wall run
safety vault
parkour roll
5 beginner parkour moves
getting started in parkour
ask the tapps
• First 5 Beginner Parko...