First Step to Self Love (Intimacy With Yourself) - Teal Swan

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Teal Swan is a personal transformation revolutionary. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.
The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.
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[@LukesLightsaber1]

Only when you do not know yourself, the opinion of other people become important.

[@TheBestLife2184]

First plan on the new world order Georgia Guidestones is for 93% of all people to be disappeared. (That includes blacks, whites, Mexicans, Asians, Christians...and Democrats too.)

[@GaiaNeh1013]

@@TheBestLife2184 such a random comment to respond with... so.. who's the 7%?

[@Freespiritedqueen]

💥 BOOM!! Yes!!

[@barbarahren5208]

Or you dont love yourselfe..

[@barbarahren5208]

Love= I meant like or opositte

[@gill426]

You won't believe how long it took me to not push all of my parts away anymore, especially the ones that seem scary. And to understand that simple recognition of it being there and trying to listen to where it comes from and what it sees, is already so much more love than what we've been taught all day long for years and years. Thank you so much for this video! 💜

[@Variii.05]

exactly, I was afraid of that part of me...but now i know.. to overcome that i need to understand that part too and then only i can grow! Wonderful 🌱

[@Theconsciouscrystal]

Wow, incredible. It’s the same thing we do in intimate relationships. When we begin to see someone for who they truly are, we begin to push away the parts of them we don’t want to see anymore. A reflection of us.

[@user-vw6xp5nl6t]

This is as simple as just observing your pain / tension in your body. Paying attention with an openness / without prejudice. Just seeing and then noticing more and more aspects of it as you observe. It will reveal more to you. Like observing an object you see more things you didn’t see before the longer you pay attention. Giving you a more holistic understanding of that thing. Intimate knowledge.

[@Freespiritedqueen]

👍🏽

[@leads823]

I was having a hard time with her concept until I read your thoughts. Thank you for commenting. The clarity helps.

[@IONPortraits]

"To relate, is to be compassionate. To be compassionate is to love." -ΙΩΝ 🙂👍

[@andreasrydell]

The importance of this can't be expressed enough. The drive that many people have to chase things like relationships, jobs, money, addictions or whatever. That drive is often just a result of the pain they feel that they need to distract themself from. A part within themself that if only they acknowleged and became intimate with it instead like Teal says. Would actually lead them to find the real thing that they are looking for by doing all of those things, which they never find until that happens.

[@Freespiritedqueen]

Yes, I think that is an answer.

[@6666apollo]

The "Love Guru" best describes it as "Into Me I See"; you would think that by now everyone would figure it out. Oh, my cell phone just dinged . . . got to go

[@chseylver4180]

Make sense because I was looking for someone to help put me in a better situation and my thoughts would be clouded and confused because even though I knew I deserved better, I was trying to settle for anything just to get a particular thing and instead of sticking to my boundaries, I would remove them and try to go back, just to try to stop how I was feeling from other life experiences.

[@heatherfriend9469]

I learned years ago that love rarely looks like what I expected it to or wanted it to therefore I would think I wasn’t loved by others but more so that I couldn’t love me. Huge changes in my life after I realized and understood that.

[@same.3959]

Interesting

[@muscles_ann_mascara6194]

What do you mean? It sounds like an important piece of wisdom to share that I would like to learn from. Could you clarify please? How did you end up not loving yourself?

[@Mr.Honest247]

Sometimes I have to be careful with this because I don’t know if anyone can relate but I feel like if I pay too much attention to the negative aspects of myself, the world tends to mirror that back to me which is why I try to maintain a positive focus. I don’t know why spiritual teachers don’t talk about the conflict between positivity and authenticity. It’s almost damn confusing because it almost contradicts each other but they expect us to do both at the same time!

[@janlinson7232]

I can relate, to what your saying: l have observed, not just with myself, but with others, that many of us struggle with this conundrum. Its good to be aware of our negative times; emotions, thoughts, anxieties, sometimes just a dumb grumpy expectation of an outcome that we so focus on, because its a scenario, we have experienced, repeatedly...l know for a fact, that we can develope triggers that set off tention, anxiety, anger, each time, when we are encountering certain individuals, or activities, that we dread, dislike, or, have on going, unresolved issues with. I haven't figured out how to, consistently, not trigger those feelings, while still continuing to live within those repeating circumstances. I'm still learning, ( & intuitively, l probably know, what l should do, but just haven't completely arrived at that stage, consistently, we are spiritual/ souls, having an experience, as humans🤗💞🕊💞. I think Teal shares, a lot of, down to earth, straight forward, good, common sense wisdom. She is one of the best, of a variety of beings l listen to.( including, Gregg Braden, Joe Dispenza, Bruce Lipton, Kryon, channeled by Lee Carrol, Laura Eisenhower) ;they share a wealth of information, that have helped many people, in any variety of walks of life, of/from any variety of backgrounds/ challenges/ seekers of understanding oneself, and how to heal, on various levels, etc. When l find the mirroring of negative things going on for the day, or what ever extension of time, it usually does come back to me, as at least partially or mostly me causing it. Sometimes, l just have to regroup my thoughts and change my attitude...a lot of times, that works; sometimes, it takes more effort. Being greatful, for even the little things, or simple things, are helpful. Changing thought tracks, to things that have made you smile, or laugh, or made you feel, happy, either about yourself, and/ or about loved ones or friends, can help you, appreciate being alive, even though we still deal with individual challenges. We are all in process, evolving through a precipice of time, that is special, for Gaia's inhabitants...so much light is exposing what needs healing, all over the globe. Don't give up hope, on yourself, or others; ( each bit of understanding, each minute adjustment, each loving, compassionate, thought, or act of kindness, is not lost in the grand scheme of our spiritual evolution, or every day lives. The ripple effect, of these things, affect, not just this timeline, but multiple timelines🤗🕊💞 l figure, whatever, l do not accomplish, or, complete, in this life time, l will have an opportunity, in the next; but whatever, balancing and healing, or closure, of relationship issues, that l may improve upon, bring peace, or understanding to, or with, will help towards next lifetime, ( multiple timelines).😉🕊💞🤗 sending out a loving thought to all, for blessings of healing, on all levels, spiritual growth, and peace💞

[@acebilbo]

I resonate with what you are saying. I listened to this about 30x to get beyond that outer layer and to get deep within the true message of myself. This was a great lesson to step back and look at the big picture. I want to finish this level because time is of an essence, and I do not want to repeat. Thank you, All.

[@Savvyann007]

She has philosophical intelligence, which is rare and fascinating.

[@kika-ge5qr]

Being honest that I love the person I am becoming is freeing. My solitude means so much. I replenish my love of life knowing I am connected to the Divine,forever grateful. ❤️

[@mamiem7129]

Understanding what part of you opposes what the other half needs meeting both in the middle to form a union

[@carmengogeidnas9670]

I wish she was my therapist 🥺

[@alex-ander-13]

She is.

[@camez2345]

Super loving these shorts, Teal!

[@mariekastler5391]

Feel So fortunate that, lately, I don't merely Love Myself "warts and all". Lately, the warts have become my favorite part❣️ Thanks, Teal, For the Love/Truth bombs!!!! Always arriving Right On Time!

[@TheBestLife2184]

First plan on the new world order Georgia Guidestones is for 93% of all people to be disappeared. (That includes blacks, whites, Mexicans, Asians, Christians...and Democrats too.)

[@patrickvernon4766]

I don’t love myself yet but I do love my mentor Teal.

[@souldesign9123]

Years ago l read your book and touched. I actually founded you and whatching contents joyfully. Thank you till 😀

[@marktombazian6490]

Know yourself...not disavow yourself.. Know. Once you know then you can make intelligent choices. Sometimes it is a hard choice. But it's always yours to make.

[@MEhatersLove]

Never have I encountered such how wonderfuly Intimacy is articulated. Thank you Teal. ❤

[@johncox2912]

Self love is knowing my shadow and light.

[@iKylie]

Into me I see (intimacy) 🖤

[@pamelareinhardt7589]

Big message is right!

[@consciousgem229]

I just love you. Don’t be weird about it either. 😁 You enlighten me and say slur if things I say. I can’t wait to complete my degree. Bless up ❤️🙏🏽

[@SuperGusi1]

understanding requires strength

[@rendred5442]

Congrats on hitting 1 millions subscribers Teal! Yo absolutely deserve it after all your hard work and help to the world!

[@mary2594]

I just want to thank you Teal for giving so much to others

[@polasgotyou]

Clear explanation of intimacy. Thank you, peace be upon you and all. 🙏🏽

[@aquariusstar7248]

Ive been loving myself and didnt even know it! No wonder im better able to put myself first now.💗💗💗

[@Larry21924]

Profoundly impactful; it's akin to a book that's a testament to creativity. "Your Body Your Temple" by Various Authors

[@NechamaGluck]

Very helpful Teal, you have my appriciation. Thank you for sharing.

[@MaineTabby23]

Thank You so much! I love all your wisdom! It’s so inspirational, keep them coming! So thankful that you are here (on earth) at the same time as I! 🙏🏻🥰💡

[@donaubrey6931]

🎉HAPPY "HEALTHY" B-DAY...Angel TEAL 🎊

[@heatherbuchanan1060]

Teal you are an amazing teacher. Thank you for sharing all your wisdom. Ive been my mothers scapegoat my whole life 🥰

[@juliauren1338]

Great advice as always very grateful

[@herlinda6978]

Knowing ur self>>

[@jamielawrence2197]

I think we love our self's different as we grow in society

[@elineeugenie5224]

To intimate = from the Latin intimare, to make known. Also, to imply. Kinda oldskool i know. It's like a close connection, in the mind - aware. For us to be intimate, have intimacy, we must be aware. Thanks for reading this ☺️i just figured this out.

[@martindavidwatson3409]

Thank you Teal..so amazing, love you so much! thanks for your guidance!🌻❤

[@albgirlinuk]

You’re simply the best. Thank you Teal for that you do. Xx

[@marthareddy9554]

Lovely words by a lovely woman

[@alexislee6830]

Sometimes I can't understand the way u say it but IV gotten so much from the ones I have I think ur amazing x

[@lucymadelengregg4482]

This is very helpful. And 100% accurate.

[@StashaJordan]

The ultimate words. Thanks

[@imogen.magenta]

Through your clear words this is becoming the centre of my intention: intimacy - with myself, with people, with the world. Listening, seeing, hearing, acknowledging, sitting with.

[@MikkoMurmeli]

This is a very good teaching. I approve.

[@EmyajNosdrahcirEniacSovereign]

The ending of all corruption is certainly the beginning of Understanding/Enlightenment for the definition of Charity/Love. The Heart/Anahata meaning Unhurt also includes anti traumatizations of the mind and emotions to particularly keep in regard. Thus both intellect, memory and emotions are also damaged and stunted upon any traumas of the soul, emotions and mind. Where the many religious texts also describe that it was those who Undersood that found Salvation. ( Every problem and issue will remain for as long as everyone is unable to apprehend the source of them )

[@allp5347]

Thank you ""!Ms. Teal"!" 🙏

[@esmeraldakim6591]

Beautiful message. I’ve tried to practice self love everyday. I’ve experienced so much rejection from others and I’ve internalized those experiences and perceptions of me. It’s been such a challenge to see myself as lovable and loving. Thank you

[@ladyofspa]

Would love to see a demonstration of this in a variety of ways.❤

[@saptarshi-banerjee-9322]

Beautiful inspiration as always. 💐

[@taracollette4356]

This beautiful soul has helped me so much without even knowing that I exist! Mind blowing! ❤️

[@empress9857]

This is soooo profound this is awesome thank you so much 🎉❤

[@anitaallen6146]

So true, I just did that for my self this morning

[@morganharlow3620]

Needed this!!! 💕

[@jyotivyas9286]

Intimacy with the part you pushed away. 😊😊👌💐😊Love you Teal. 👌💐❤❤😂The Great point

[@Lion-Heart-666]

thank you for you, teal.

[@liamtarbet2604]

Who is this genius!

[@michaelpalosaari9460]

outstanding and accurate

[@Jordy_NL]

Thank you again

[@ShawanNa007]

Intimacy with self.

[@alex-ander-13]

Thank you! 😊

[@Noname-1695]

I know I understand myself so much, but the problem is that I have to think of a way for the one that I love to understand himself as well. I'm able to understand because I simply reflecting to what just happened, and I do it before I forgot the thing, or the feeling. That's why it's not hard for me to be humble since I understand myself, which leads me to an understanding of other people.

[@charlottetheartist327]

Yesssssss. I get it.

[@robcontreras1873]

wow. love everything about this, including the power and comfort behind her message.

[@msjenniferracy]

she said understand so much i misunderstood for a second

[@Mushroom321-]

AMEN !!! YES!!!

[@Jadechamberrr]

Needed, thanks mom

[@pacarter7169]

Wouldn’t that also interconnect with intuition? Hearing the inner voice and soul.

[@robynevans1287]

Riiight on! 👍👍😊💖 THANK YOU🤗💖 for this VALUABLE reminder!

[@amandaburger3312]

Love her message

[@damiankusnierek315]

I'm going to agree with that .

[@mohadalmaryare285]

Be overthinker like me You will understand youself well and the connection between you and people

[@olivermatias2349]

❤️🙌💯 thank you Teal! 🙏🙏🙏

[@vfcponce222]

Seriously, thank you so much.

[@toursisland7585]

How do I do that with out overthinking or judging my self🤔

[@lindalarsson1436]

I am suggesting bake. . I love baking. Sharing makes me feel selflove . Get the idea?

[@toursisland7585]

@@lindalarsson1436 yes thanks 👍😊

[@craigwilson4123]

Thank you. Knew I was too embrace all. The way you say it makes more sense. I guess. Aware attentive and available. The short list. Will still apply ,,,,c

[@jaydizzler9916]

Teal can you do an episode on Bipolar 2 disorder? Could it be related to opposing sun and moon in my natal chart?

[@ohnotagain851]

Hi Teal, can you please talk about agitated depression?

[@Karen-id6ey]

That makes sense

[@rainking50]

"Understanding is love's other name." -Thich Nhat Hahn

[@The1972maxim]

IT is not a comfortable experience...and not for those WHO seek 24/7 pleasure and comfort...IT is very triggering instead but once we have committed everything will make a perfect sense to US and the whole weight of pain is gone ♥️🙏

[@mannocheech4407]

Well said n donensiled it

[@lady_pink_kurama]

So is the thing to understand the parts I push away or to try to understand the part that doesn't understand? The ending confused me :/ thanks for help 💙

[@peod777]

Hmm, I will try both 😊 Try both, friend 🌞 We got this ✨💪🌱

[@donavonwayne1102]

Yep. 100%

[@gbooboop7708]

I think if you can’t be alone & love yourself you Definitely can’t be with anyone else & love you..... Ps, I might have used that statement Backwards!

[@zoharkiaav]

So, I have this issue with being overweight, that's something I need to learn to live rather than push away. I am by no means overweight, as a matter of fact, I'm just inside of my BMI on the low end which is also medically dangerous. As a result of childhood trauma, I still tell myself that I need to lose weight or gain muscle weight instead. I'm making this publicly available because it helps me to see how I'm sabotaging my life by believing something that is not true. A man that's 1.75m tall and 55kg is not overweight! Can I love myself already and get on with my life? Time will tell! 😢

[@skymeadow7762]

😳 huge

[@Adamkww]

999k subs! 🤯

[@alaaassaf2571]

Wow❤❤❤

[@bzhell4544]

oh wow

[@aintnoracist42]

And I am insane! 😂🤗

[@mannocheech4407]

bang on piont

[@pacidraws3563]

this type of self-love helped me realize i'm transmasc

[@knowledgecraver5161]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@smlak]

I think there's quite a critical typo at 0:35. I think it's supposed to be "now" and not "not".

[@blairgreen3546]

❤❤❤

[@Lugna]

So how does one approach what she just discribed?

[@JohnDoe-xv5fc]

On need self

[@nicolemullett834]

Into me I see ❤

[@lillyfahey1921]

🙏🏻

[@jordanfalkowski6924]

McLovin. Haha i keep finding myself intriqued by you.

[@TheBestLife2184]

First plan on the new world order Georgia Guidestones is for 93% of all people to be disappeared. (That includes blacks, whites, Mexicans, Asians, Christians...and Democrats too.)