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We show you a tutorial on what contrast baths are and how they are made. This natural home remedy for self-treatment will be great for treating countless pains, reducing inflammation in fractures and tendonitis, eliminating swelling in sprains, at home and without help. Remember that these tips and advice on contrast rafts are an orientation and do not replace medical treatment.
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In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and wellness. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more.
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