Transform Your Body 👇 Join Coaching - www.hypertroph.com/coaching
@sunnyparmar28092 жыл бұрын
Very informative video ❤
@sanatani_by_heart94882 жыл бұрын
But what is the option for Vegetarians?
@AIDOSTJI2 жыл бұрын
@@sanatani_by_heart9488 wow Alger omega 3 But price is 2x
@sanatan_hindu_dharm_20k2 жыл бұрын
Hye brother me regular gym jata hu but mere dono hath me 4 choti choti mass ke ganth hey usko koi elag hy kya plzz answer me bro plzzz😔😔
@Rohit-tt5xe2 жыл бұрын
I just love working out . I workout 5-6 days a week without thinking about the results . And this has inspired me to eat healthy as well . I don't need any motivation for gym I just enjoy it like watching your favourite movie
@Hypertroph2 жыл бұрын
Thats great
@RahulSharma-ff6mt2 жыл бұрын
Main kabhie gym consistently nahin gaya aur hamesha monday ka wait kiya. Par ye video dekhne ke baad mn kal hi Gym join kar raha hun. Finally mn apni fitness journey start kr raha hun. Thank you Siddharth Sir for this golden video.
@Hypertroph2 жыл бұрын
Good luck!
@RahulSharma-ff6mt2 жыл бұрын
@@Hypertroph Thank you sir.💐
@Adarsh_amd Жыл бұрын
@@RahulSharma-ff6mt update?
@learnenglishthroughstorys9246 Жыл бұрын
Kaise chal raha hai bro
@RahulSharma-ff6mt Жыл бұрын
@@learnenglishthroughstorys9246 yaar 2 din se gym nahin gaya aur diet pe bhi kuch dhyaan nahin diya. Mere ghar mein non veg allowed nahin, yahan tak ki eggs bhi allowed nahin hn. Isliye mn Eggs ke Thele pe jaakar eggs khata hun. Yahi sabse badi problem h. Baar-baar baahar jaana padta h. Pata nahin log non veg ko bura kyun maante hn.
@shaheershaikh50272 жыл бұрын
one of the best videos on your channel.. the sheer amount of determination that you have to encourage people to build muscle is amazing 🙏
@Hypertroph2 жыл бұрын
❤️
@tiwariji9985 Жыл бұрын
This channel is gem in fitness
@urmiladevi2 жыл бұрын
How can someone be so informative appropriate, Hat's off to you man, Keep up the good work, You are doing absolutely good. 👏
@Aspakshaikh2 жыл бұрын
Bhaiya ke Knowledge, Hamare liye Vardan hai ❤
@risebeauty76982 жыл бұрын
Yes you r absolutely right..
@Hypertroph2 жыл бұрын
❤️
@Aspakshaikh2 жыл бұрын
@@Hypertroph Bhaiya yar I love you ❤
@Mayank_Bais2 жыл бұрын
For mental wellness i follow hum jeetenge and for physical fitness i follow sid bhai🙏 You're epitome of professionalism and most importantly you put those complex things in the easiest possible way🔥
@Hypertroph2 жыл бұрын
🙏❤️
@trskingyt6095 Жыл бұрын
Thnx for motivating us,Love u❤
@aftabahmadsiddiqui71182 жыл бұрын
this channel is full of knoweledge , kindly make a video of compound movement in gym
@Hypertroph2 жыл бұрын
Soon🤝
@rohan_kale Жыл бұрын
Thank you sir! You have changed my mindset.
@shanmumtaz58842 жыл бұрын
Undeniably, all of your content is remarkable and praiseworthy. But, this very video stands atop of all. Dear Brother, you are rendering a contribution to society at large by spreading this high quality of inaccessible knowledge. Massive respect 🙏 from Lahore, Pakistan 🇵🇰.
@asadsiddiqui19992 жыл бұрын
You are our Asset brother ❤️ Stay blessed, love you. 😇😊 #G.O. A. T
@Hypertroph2 жыл бұрын
❤️
@yuvrajjaiswal89762 жыл бұрын
This channel is full of knowledge 😳 love your work ❤️
@Hypertroph2 жыл бұрын
Thanks a lot
@siyasharma45312 жыл бұрын
You explain everything effortlessly... I have been able to understand everything about life, health and body building because of you..... You are doing great...... 👏👍
@bhupendrarajput67012 жыл бұрын
When I found this channel... Now I have lots of knowledge of fitness and important of muscle 💪 and Protein in life. Hypertrophy is provided mindset. You can fit and improve your life style. Just spending 4 hours a week. Attension on food that you need daily.
@Hypertroph2 жыл бұрын
Glad to hear man
@nikhil8892 Жыл бұрын
Wonderful video bro... I go to gym everday do hard workout for 2 hours man you are telling the truth this is the best video
@prateekcaire4193 Жыл бұрын
The way argument is crafted in each video shows how well he understands the subject and passion for it to tell others about it. Learnt a lot. Hope you grow by leaps and bounds. Thank You!
@anilkulkarni8636 Жыл бұрын
Those people who don't have time to go to the gym can buy dumbbells of appropriate weight and persue strength training in their house also one can use his or her own body weight and do exercise such as stairs climbing to strengthen muscles of their legs.I do both things regularly and improving my muscles.I am 69 years old and a diabetic.I also meditate and do Surya namaskar regularly in the morning.After retirement there's so much time in your hands and you can persue your hobbies unhindered.yes muscle building is my hobby.My height is 5.6" and weight is 64 kgs.Thank you Siddharth for all your videos.I gained lots of knowledge about nutrition and exercise.
@rajeevgaur58329 ай бұрын
Great knowledge and great content thanks for making this cheers
@roshanpathak63522 жыл бұрын
Kudos to you and your team 👏 Nice thumbnail 💯
@Hypertroph2 жыл бұрын
🙏
@kalaiarasimohan5625 Жыл бұрын
Very very educative one. I'm 68 now and enjoying your advice. Thank you
@bacchapartylearningactivity2 жыл бұрын
Wow very nice information ..I regularly watch your video..and following from last 9 months and reached from 94 kg to 78 kg ... thanks a lots...
@MoteeullahAzmi2 жыл бұрын
Congratulations reached 96kg but this channel help to only 2month to reach 85kg
@uddeshjain2028 Жыл бұрын
Your wholes points in this video are valid and definitely...it gonna be a life changing moment for many... We love you...and make more videos like this❤
@Aspakshaikh2 жыл бұрын
Bhaiya, ke batten mujhe personal life pe bohat madad karti hai, lots of thank you bhaiya 😇😊
@Hypertroph2 жыл бұрын
🙏❤️
@sourobhdas1235 Жыл бұрын
An absolute must watch for everyone! Will share it with my parents.
@akhilchaudhary1002 жыл бұрын
Bhaijii itna gyaan laate kha se ho..Jabardast kaam..Keep helping people..🥰🥰
@dr.indranilbanerjee84172 жыл бұрын
I am a fan of yours. Watched quite a few videos in this channel. You are by far the best providing evidence based knowledge and inspiration to others. Thank you brother. I would love to see you post videos on exercises/resistance training for people with specific lifestyle conditions like coronary artery disease, diabetes, hypertension etc. Also I personally would like to see a weight training series on different muscle groups. Finally some positive criticism: 1. You look good without the beard 2. and finally you fell for it, promoting products. Still wonder how much of DHA and EPA is actually good enough to reverse/prevent atherosclerosis and CAD! Much ❤
@diliptripathi64218 ай бұрын
Ek number Sir❤ Nice video Kya samjhaya he sir Maja a gya
@riteshjdoshi2 жыл бұрын
Bhai ...you just added millions of Man-years in this world.... Jai Hind..
@Hypertroph2 жыл бұрын
🙏
@deepaksemwal8632 жыл бұрын
Relevantly specific 👌
@Hypertroph2 жыл бұрын
🙏❤️
@shailendrakumar-sd4nq2 жыл бұрын
Thanks for the vdo bro I trust you
@Hypertroph2 жыл бұрын
👊
@shubhambisht65932 жыл бұрын
Awsm as always.. please start a muscle gain series .❤️❤️
@Hypertroph2 жыл бұрын
Yes
@happypatil6983 Жыл бұрын
Very informative. An underrated channel.
@navitranjan590320 күн бұрын
Great knowledge...thank you sooo much❤
@tehriimtee1592 жыл бұрын
I always wait for your videos .. really like your content ❤️
@Hypertroph2 жыл бұрын
🙏❤️
@amanjaiswal48412 жыл бұрын
Bhai video bhot accha lga aur ek video minimalist lifestyle ke upr bhi bna do... 🙏
@vaibhavtali47562 жыл бұрын
Sir Hat's of to You No Words Gurujii...
@Hypertroph2 жыл бұрын
🙏❤️
@Gymrat20022 жыл бұрын
Great video Quality is improving 🙂
@Hypertroph2 жыл бұрын
Thank You🙏❤️
@fantasy64692 жыл бұрын
Hello Thank you so much siddhant for all the things you are doing. I really love, appreciate, and execute your content religiously. I also want to excel in this domain please guide me to do so, I am a college student Please make a video on this topic if possible
@runal62862 жыл бұрын
Protect this man at any cost
@sushantsharma3616 Жыл бұрын
What an amazing wisdom, simply great 👍
@kishorchintalchere Жыл бұрын
Great message 🙌
@design.himanshu19 күн бұрын
Your knowledge in fitness and way of explanation is commendable. Im very glad that i found your channel.
@rupalm84682 жыл бұрын
I have been lifting for 20 years and I still have that mind set- fat loss first, muscle building second/bonus 😝
@Hypertroph2 жыл бұрын
😄
@DrKshitijChaudhary2 жыл бұрын
Awesome video! Fantastic advice to live your best life.
@rajbhattacharya69502 жыл бұрын
Awesome Video ❤
@Hypertroph2 жыл бұрын
🙏
@thrillsecurityforce91402 жыл бұрын
This Video is best ever fitness motivational video I have ever seen.The content is very clear and precise.
@Hypertroph2 жыл бұрын
❤️
@suranavishal22 жыл бұрын
Superb video bro, very inspiring 👍 Please keep making such awesome content.
@minddoctor292 Жыл бұрын
Thankyou brother for the wonderful information you provide 🙏✌️
@ansarigulzeb78782 жыл бұрын
Great knowledgeable video. 👌👌👌
@aditya.sood0772 жыл бұрын
Thank you for this amazing video
@parthiv_patel2 жыл бұрын
Hi Siddharthbhai, Again one of the best video of your past videos. What a informative content and how you explain each points. Hats off buddy…Thanks for this video bhai..awaiting your next video..!! ❤️
@divyadeepsinghkohli39722 жыл бұрын
Totally loved the video
@vladimirputin2756 Жыл бұрын
Please Make a video on progressive overload and compound movement exercises 🙃
@shivbhadouriya72462 жыл бұрын
Your videos logically motivate me. ❤ Can you make videos on Diffrence between gym and pehelvaani also
@pratikshukla45002 жыл бұрын
Gratitude ❤️
@Hypertroph2 жыл бұрын
❤️🙏
@utkarshjindal89892 жыл бұрын
Bhai regularly videos upload karo, your channel is gem for fitness enthusiasts❤, Also plz upload fitness vlogs also
@tiwariji9985 Жыл бұрын
Love you hypertroph to you❤
@hemankumar91502 жыл бұрын
Sir thank you so much We learn a lot from your channel And we follow lot of things for better life style Thank u
@Hypertroph2 жыл бұрын
❤️
@AIDOSTJI2 жыл бұрын
Sir ap only person ho jisi recommend chij me hamesha buy karta hu I soon buy neuherbh omega 3 After I finish truebasis which also suggest buy your Amazon link 😊
@Hypertroph2 жыл бұрын
Good product 👌
@prashantbhade8705 Жыл бұрын
Sir, your Knowldge is great
@RaniGupta-hy1ur2 ай бұрын
Amazing knowledge📚❤🙏
@gokulsarkar1202 жыл бұрын
Nice information sir
@dakshmehta64942 жыл бұрын
Thanks a lot Siddhart Bhai. Wonderful Info as always.
@Hypertroph2 жыл бұрын
Pleasure🙏
@shivanshrana42972 жыл бұрын
Hypervlogs ka upload kab hoga?
@aafiafarhakhan5186 Жыл бұрын
❤ love your explanation ❤
@Hypertroph Жыл бұрын
Thank you! 😃
@ShyamSingh-qw9io24 күн бұрын
Thanks for the valuable information
@thewayofart88422 жыл бұрын
Thumbnail is op dude 🔥
@Hypertroph2 жыл бұрын
🙏thanks
@mohammedanasshaikh15382 жыл бұрын
I salute you brother. Lots of respect and love.
@Hypertroph2 жыл бұрын
🙏
@sovankarmakar3260 Жыл бұрын
U are my inspiration sir... Sir ap konsa whey protein use karta hai ...plz bataiya na.... market ma itne sara protein hai... amino spiking, heavy metal jasa use kar hai... labdoor, informed choice jasa certificate bhi paid ho gaya...plz sir suggest kariya na... price not an any issue..i need a perfect quality product..plz sir
@RajeshGarg-vs3qt Жыл бұрын
Excellent💯💯
@gauravdewalkar48302 жыл бұрын
Amazing content brother!🎉
@Hypertroph2 жыл бұрын
🙏❤️
@laxmanprasad60452 жыл бұрын
Most underrated KZbin channel
@beasty0072 жыл бұрын
Not anymore, 200K+ subs, soon milli paar jaega bhai💥
@Hypertroph2 жыл бұрын
🙏❤️
@amitgarai121 Жыл бұрын
Sugar pasent achha kyaa kare
@IamGauravSinghh2 жыл бұрын
Sir I am following you and based of whatever I have learnt from you I have implemented that in my life and I can see results too ( related to muscle building) . I have never consumed Omega 3 supplements before and fish is also not in my diet ( eggs & chicken hai diet me ). So if I'll start taking these supplements so should I start with 2 capsules right from day 1 or should start with 1 capsule and then gradually take it to 2 capsules. I have seen your previous videos explaining the triple strength ( more than 1 gms per day atleast ) still I want to confirm it with you sir. It would be great if you or anyone from HYPERTROPH COMMUNITY answers my doubt/Question. 🙏🙏
@pravinbhand3455 Жыл бұрын
I am 40 years old in last 6 month I loos 11 kg fat and gain significant muscle and only followed your tips 1) strength Training 45 min and crisp walk 30 min and maintain calories. Thank you bhai.
@yogita_007_2 жыл бұрын
I got addicted to your channel 👏🏼
@YashBhardwaj-cu2oj2 жыл бұрын
Fully motivated ❤
@harshvardhan.sonkamble2 жыл бұрын
Sir , I have a daughter of 11 months . I will ensure to pursue strength training to her in couple of years .This video is an eye opener to all fathers like me . Thanks for improving my Parenting ❤️❤️
@anonymousfriend7338 Жыл бұрын
Bhai abhi se hi mat start karwa dena😂
@harshvardhan.sonkamble Жыл бұрын
@@anonymousfriend7338 nahi bhai..... 😂😂😂 Upper likha hai couple of years me
@alok19202 жыл бұрын
Siddharth I have been watching you for a long time, I hope you recognise my mountain dp 😂, can you cover 3 days workout which requires only 45-50 min, it would be a great help. Apne nutrition kaafi cover kiya h, but workout part pe bhi ek video aa jati toh kaafi help hoti 🙏
@nityanshutiwari2 жыл бұрын
Hey there, please make a video regarding fat lose suppliments which they claim to be safe and healthy such as Lipo 6 or MuscleTech Hydroxycut Hardcore Elite.
@SandeepKumarIaspaper2 жыл бұрын
Pata nhi kyun ..but love to listen you
@akashbatthik13 Жыл бұрын
bro please make video on effective workout which can be performed in gym or at home!
@rishabsharma53072 жыл бұрын
Bro make videos on compound exercises and workouts.
@Hypertroph2 жыл бұрын
Will do
@debmitra43842 жыл бұрын
Love your content ❤️
@Hypertroph2 жыл бұрын
🙏❤️
@vijaygarg55312 жыл бұрын
Bro hats off 👏 your knowledge or content❤
@Hypertroph2 жыл бұрын
🙏❤️
@vimitkundra53642 жыл бұрын
I was waiting for your video since previous Friday. Sir please upload regularly, i have started fat loss. Please make video on evergreen exercises for every muscles.
@Hypertroph2 жыл бұрын
🙏❤️
@insightseeker2822 Жыл бұрын
I fully agree with you sir ji 🥰
@mihirnaidu4392 Жыл бұрын
Just luv u sid Bhai ❤
@jayaaswath81792 жыл бұрын
Nicely explain d
@JahirulIslam-uy9is2 жыл бұрын
Hey I'm from Bangladesh you are the best I have seen ever in my life
@Hypertroph2 жыл бұрын
🙏❤️
@jayeshvasava91712 жыл бұрын
Awaits for muscle gain series. 😍
@Hypertroph2 жыл бұрын
Sure
@thunderleader70212 жыл бұрын
You diserve millians of subscriber 👏
@Hypertroph2 жыл бұрын
❤️
@parthapratim55192 жыл бұрын
Aap kaffi Informative batein karte ho.
@RaheeRohit2 жыл бұрын
Please make a video of alcohal effects on muscle gain
@Hypertroph2 жыл бұрын
Yes
@pritamsarkar-im9br2 жыл бұрын
Please make a video on progressive overload
@Hypertroph2 жыл бұрын
Yes
@mannu6464 Жыл бұрын
Also please explain the process of reverse dieting after fatloss.
@pradeepba19842 жыл бұрын
Just a small correction in your video,loss of muscle mass is called sarcopenia and not " sacropenia"
@jee-h4w2 жыл бұрын
hey siddarth i like your attitude to grow more not being satisfy from little