Increase Testosterone Naturally (Reset Your Body)

[@sambhavjain759]

Bro I have to say, most informative and authentic science based fitness channel of our country. Respect ❤️

[@mundadasiddhant]

💯

[@sudanintelligence4541]

all about nutrition is also good channel

[@sambhavjain759]

@@sudanintelligence4541 agree🙌

[@raajvermaa6081]

Maximum month of fat loss journey ???

[@warstartergaming6456]

Really bro

[@goldenbutter07]

Hi Sid, I am probably newest follower on your channel.... since last 5 days i have finished almost 50% of your videos. i have started fitness training since last 7 months. but after watching your videos i have planned well , set for further goals. very informative videos, thanks for that. One thing i think you could add here 10th steps for leveling up testosterones level which is quit smoking. That helps a lot.

[@actorsbranding9249]

Very genuine and smartest youtube in whole fitness community, thanks for your valuable video really appreciate

[@Hypertroph]

🙏❤️

[@shubhamverma-jt2iy]

Always waiting for ur amazing and technically supporting heath videos, Bravo!!!!

[@Hypertroph]

Appreciate it🙏❤️

[@MandeepSingh-df1gb]

Good quality content

[@Mayank_Bais]

Again an excellent and logic based content, love you big brother

[@Hypertroph]

🙏🙏

[@arshilkazi4557]

Best video till date

[@Hypertroph]

🙏🙏

[@soulfulinspired]

Hi sir I watch your every video and believe i will get too motivated frome your video towards my fitness goal.. Thanks 😊 for your videos..

[@data-pz6if]

Very good nd very important video. Thanks you . We need more nd clearly details about it. Explain to us like we heard first time about testosterone.

[@Hypertroph]

🙏❤️

[@hellouser2231]

"What to do to prevent loose skin after weight loss " please make a video on this, sir

[@sureshbiswas375]

One of the most informative video...loved it... shukriya itne important information for totally free of cost . 🙏🙏🙏

[@Hypertroph]

Thanks 🙏🙏

[@bigul_siwach]

Thank you bro ❤️👊🏻

[@Hypertroph]

❤️🤜

[@nyazee]

Well done, man 👏👏👏Good video

[@mohitbainsla679]

Vey informative 👍👍👌👌

[@archanaverma923]

Informative content as usual.Every video of yours is a gem I feel.You are an inspiration to lot of us.I have learnt a lot from you and want to learn more . Can't thank you enough.👃🏻👃🏻👃🏻👃🏻👃🏻.

[@Hypertroph]

Thank You. I am glad its helping Archana.

[@mdnurjamalsk7971]

Very helpful video brother

[@Hypertroph]

🙏🙏

[@xenabt1ptps718]

You are just phenomenal

[@Hypertroph]

🙏❤️

[@ashutoshdash5965]

Brother please share your experience of muscle soreness and how to manage that. ❤️ You

[@fitwithsouvik6]

Nice information ❤️

[@hiralalumeshkumhar1054]

Really missed your content..Keep growing.

[@Hypertroph]

🙏❤️

[@kiransalunke1887]

Thanks for this video bro ❤️❤️❤️❤️

[@Hypertroph]

Sure Kiran 🤜

[@seedhaup76se69]

Thanks bhai... You are my guru.. Because of your videos I am a healthy person now☺☺😁😁

[@Hypertroph]

🙏🙏

[@GeekySagar]

Very helpful

[@Hypertroph]

🙏

[@ajaydalal7051]

Every tym nd every video I learned something new Gud job sir god blessed u

[@Hypertroph]

🙏❤️

[@arunsharma-rs8yg]

Please make a video on hairfall, baldness

[@mreview5863]

Please make a video for body hair removing and best way to remove for body builders

[@SalmanKhan-wh3ix]

Sir, could you tell us what causes to loose skin after weight loss and how to avoid it. By the way your videos are so helpful ❤️☺️

[@manishdalakoti9366]

Too much cardio and less strength training causes loose skin

[@starboy1670]

It's very informative, thnx💪

[@Hypertroph]

Sure

[@saharshkishorsingh1201]

Bhai pahla aisa channel dekha maine jisme koi bhi knowledge bina logic , concept ke nhi diya jata thank you so much brother 🙏🙏 bhai ek request h muche back bone me problem h (lumbar spondylosis) weight nhi utha skta plz koi aisi exercise bataiye jo bina weight uthaye resistence training krwa de.90 kg ka hu apka puri fat loss series dekhne ke baad healthy fat loss krna chahta hu 5.11 height h plz help me bro .

[@Hypertroph]

You need proper exercise selection. That's all. It is a bigger problem than a comment can solve :)

[@hemchandrasawant6761]

Bhaay ye magnesium aspartate kya hai? Most ZMA supplement has this form of magnesium and claiming it is more absorbable by body.

[@rashmikirantripathi98]

Woooooo hypertroph 100% so true bhai 👌👌👌👍👍

[@Hypertroph]

🙏🙏

[@jatinpachpend182]

Please upload videos on resistance/strength training at home.. People are Focusing on fat loss..where with Cardio required resistance/strength training..

[@swapnildadhich]

Siddharth Tiwari.....I am a big FAN of yours, I am a Triathlete, hope you come out with some video on Endurance sports.

[@Hypertroph]

Means a lot Swapnil. Thanks You. Sure will.

[@agmakwana]

Very good information …

[@Hypertroph]

🙏🙏

[@arunsharma-rs8yg]

Thank you thank you so much sir.. mai wait kr hi rha tha is topic pr aap video bnao... Orr bhut jyada acha lga.. again thanks Sir ek request orr hai aapse jo ki aaj kl ek common problem hai hair fall ki sir iss prr bhi ek full knowledgeable video jrur bnao..

[@rahulshendre7089]

I wanted a video on this from you ! THANKS

[@Hypertroph]

🤜🤜

[@pr1nce9632]

How did he know I was about to search this ?

[@Hypertroph]

I did not 😁

[@Neerajkumar19965]

Absolutely agreed 👌👍 Exercise will boost testosterone, though certain types of exercise increase testosterone more than others. Exercise can raise testosterone because it promotes: “Muscle building”. The more muscle you have, the higher your testosterone levels.

[@Hypertroph]

Absolutely

[@sach.in777]

Siddharth Bhai strength training me konsi exercises karen... Plz ek quick video bnav

[@Hypertroph]

Soon

[@sach.in777]

@@Hypertroph okk.. thank you boss

[@suhaskadam2960]

@@Hypertroph Siddharth we also need video for strength training, I m in starting fase of weight loss, i wached all videos of you and all help full thanks a lot for everything

[@kedarkawade2482]

I don't have gym access can I lose my fat percentage with HIIT and some bodyweight exercises , without weight training

[@rythumgoyal2877]

Ofcourse you need to focus more on diet and nutrition and you can use resistance band

[@user-jg7ic9ft1z]

Depends on how you want to look after your fatloss

[@chefmanishgupta9323]

Thanks for information 🙏🙏🙏🙏 Knowledge is power 👍👍👍👍👍

[@Hypertroph]

💪💪

[@chefmanishgupta9323]

@@Hypertroph sir ji hame transhformation karni hi

[@futureStick_ji9449]

Pls make video on vitamin A and E

[@harikrishnarajpoot1306]

Very nice video bhai 🙏🙏 Bhai ek video adiyon ke dard ko lekar bhi banao 🙏🙏

[@Elimoskowitz1]

Please make a video on push pull legs split workout. Which is better split or Bro workout and does it makes a difference.

[@helloween021]

Need a video on over training and training to failure Plls pls 🙏🙏🙏🙏🙏

[@jansher2007]

Expected nothing less from an IIT Grad. Kudos.

[@Hypertroph]

Appreciate your love and support 🙏❤️

[@Mrchankubanku]

Siddhartha please cover a topic on Indian brand Bigmuscles nutrition

[@sudhirpal3930]

Hi, I am 34 year old weigh 71kg , height 5.9. Willing to gain weight 3kg more in coming 03 months. Seeking your advise on diet (vegetarian).

[@axoltl1]

You don't need to gain more weight. Your bodyweight is healthy.

[@Apoorv.Tiwari28]

17:40 Thug life😂☠️

[@kailashsharma7426]

very informative 👍👍👍👌👌👌

[@Hypertroph]

🙏❤️

[@Akash-q6g]

Does masturbation affect testosterone levels? And is it bad for fat loss?

[@hardikgohil9371]

Stress management pe ek series chaiye Siddharth bhaiya

[@dilipshrivastava2932]

Sir please mujhe bataiye Meri age near 24 year ho gyi h But mere beard and moustache nhi ayi bus kuch hlke beard k baal aur moustache le baal h Jinki growth rate bhi km h Please mujhe bataiye ki mai kase ise shi ke skta hu Sb majak banate h Please reply🙏🙏🙏

[@souravthait18]

Bio chemistry ka accha revision ho jata he thank you dada🙏🏻

[@darveshkanojiaphalwan5556]

Make a video on HGH,how to increase,and about some dite

[@arnavmhatre973]

Bro make a video on CrossFit benifits and it's disadvantages

[@Auspicious24]

thank you sir

[@Hypertroph]

🤜

[@mdnurjamalsk7971]

video for collagen booster for .Natural

[@waitforimammahdi481]

Nice video sir🌼

[@Hypertroph]

🙏

[@vampireftw7957]

My favourite youtuber 😘❤️

[@Hypertroph]

🙏❤️

[@ambrishshukla9228]

bhaiya agar caloric deficit krke bhi weight kam nhi ho rha to or kya reasons ho skte h weight gain k???......

[@khalsastriumph8871]

Waaoo!! Bro make Diet chart for me. Please !!

[@divyasharan07]

Training 90 mins 6 days a week + 90-95k steps weekly currently for steady state cardio (walking). Do you think this could be me overtraining? I know it's different for every person and I currently do not feel fatigued, instead I tire myself out by night to sleep like a baby. But do I need to dial it back a bit? I'm nearing my mid 30s and I have 25% body fat, been training for 8 months now.

[@wokesoul3517]

you can reduce your training time to 60 min or you can reduce the number of days you train to 5 days a week . i would suggest 5 days a week is more beneficial as you will get sufficient time to recover

[@user-jg7ic9ft1z]

Do you feel fatigue,lack of energy?

[@divyasharan07]

@@user-jg7ic9ft1z none thus far!

[@divyasharan07]

@@wokesoul3517 push, pull, legs 2x a week. So, that way I feel my exercises are well spaced out. Also, 90 min duration obviously includes the rest periods.

[@assassinlegend1800]

Your weight training is way too much 3x full body workouts a week is good you steps are good tho

[@alok1920]

bhai ab college khul rhe toh mai hostel mai shift ho rha, ab tak toh achi diet le rha tha cause ghar pe tha toh sab sahi tha, samajh nhi aa rha how will I manage it in hostel, hostel food ka haal toh aapko pata hi hoga XD

[@swaagat4395]

bro, samjh sakta hu , when in hostel, try to pick healthy foods among the foods they will serve( for example , there are somedays when they cook biryani , chinese food etc instead of eating biryani eat the plain rice which i am sure they mustve made it ) and while hanging out with friends , definitely bday celebrations will happen , u guys will go to shopping malls etc , and thus friends will offer you lays, dominoes , sweet pastry etc , so u just say them “no” or maybe “eat a very small piece”. 👍😊 i hope it helps bro , i personally will follow these tips when iwill be at hostel this year .

[@yourphysicsguy]

Please Make a video on how much training we need and how many times? And which training for beginners? For full recovery

[@Hypertroph]

Okay

[@yourphysicsguy]

@@Hypertroph Thank you so Much! I live in a village with no gym, bought some dumbbell set from your link, I was inspired by your videos! ❤

[@subhashdara5160]

Plz share best veg diet for clasthatic

[@noBT_ansh]

Maybe I missed this but I think you didn’t mention about not smoking for a better lifestyle :)

[@Hypertroph]

Absolutely. I assume people understand that smoking is a net negative.

[@pranav_jethwa0]

Please tell me that testosterone has any relationship in terms of beard, I'm 17 and I'm unable to grow it.

[@mitanshusaini528]

Bhai khud k liye personalized workout plan kaise banae

[@rohanmishra4219]

What is an average price for getting testosterone level check?

[@rahulshendre7089]

The stock footage was good

[@Hypertroph]

Thanks 😁

[@roadrunner0072]

Where have you studied about nutrition and all?! Please tell Love your videos btw🇮🇳❤️

[@Hypertroph]

Through various resources

[@raajvermaa6081]

Maximum month of fat loss journey ???

[@Hypertroph]

Watch fat loss series my friend

[@ankittongriya8787]

aap bhot ache se smjate he

[@shardulrastogi4369]

Bhai kya explain karte ho aap, mujhe nhi lgta ki ab aapke alawa kisi fitness influencer ko follow krne ki jarurat hogi ek gym enthusiast ko.

[@hiteshmulani5906]

Thanks

[@Hypertroph]

🙏

[@kanishqverma5555]

Bro ...one video on weight gain plsssss 🙏🙏🙏🙏

[@Hypertroph]

Soon

[@kanishqverma5555]

@@Hypertroph thanks a lot sir ...your videos help a lot 👍

[@vibhorsharma25]

Supplement link please

[@Badge-qg8px]

Come on sidd sir let's move to stress management series😄😁

[@Hypertroph]

Haha, that would be a big projecttt😁

[@Studyiseverything22]

Bhaiya please bdhiya wali kitchen scale suggest kro plzz reply me plzz

[@devansh7824]

Make a video on biotin and collagen

[@Hypertroph]

Ok

[@vipingorchhia1047]

Wow Hypertroph 💯So true Verified ©️

[@Hypertroph]

🙏🙏

[@__sarita.mishra__]

Bhai we need another part for motivation and discipline

[@Hypertroph]

Sure

[@ashokgharat23]

Zinc gluconate bhi thik ahe shayed pls reply

[@waseemakbar8435]

1.7 hogaye .. shine Bhai

[@Hypertroph]

🙏🙏

[@fithitrajan4033]

Kya hum multivitamin le sakte hai

[@vishalchouhan6804]

Actually bhaiya meri body me muscle hi ni hai bas fat hai jada puri body bigad gaye covid ki vajah se pls kuch batao 😃

[@y17t90]

are mere bhai tu toh apna case nikla

[@delhigoatstudio4457]

Eat a balanced diet and try to eat 1-1.5 gm of protein of your body weight

[@AbhishekSaini-ou4wp]

Bhaiya body recomposition ki diet ki video bnao please

[@Hypertroph]

Soon

[@AbhishekSaini-ou4wp]

@@Hypertroph thankyou bhaiya for reply please jaldi bna na🙏

[@yuvrajdeval1919]

Too good for yt make courses bro

[@alienisop9613]

bruh i m going to gym 6 times , training each muscle 2 times with 3 sets of 6 to 12 reps . should it be worth goin 6 times , i m on fat loss diet too.thats y

[@ankittongriya8787]

aap ki video bhot good hoti he

[@Hypertroph]

Thanks

[@THETOP10.705]

Hello bro mere ko night fall ho raha hai a band nahi ho raha hai plzz solution dedo plzz

[@pranakrushnapani515]

Bhai skinny loko ke liye video banao please

[@adityabhandari5969]

Fat loss plus muscle build both can possible at same time. Please really

[@axoltl1]

Yes. If you have high bodyfat you can build muscle while losing fat. Remain in small calorie deficit and train hard in the gym. You will lose fat and gain muscle.

[@rahulkumarkalia3285]

I tested 4 month back it was 48ng/dl🙃

[@fake-PSL]

48 ?!!

[@rahulkumarkalia3285]

@@fake-PSL yup don’t know how ☹️

[@y17t90]

@@rahulkumarkalia3285 i am noob is it too bad

[@sdltestlabjp2172]

does masturbation affects testosterone??

[@axoltl1]

No. Excessive masturbation should be avoided, though

[@GauravPrakash1000]

Bhaiya Hairfall par video banado please

[@anshuaryan5988]

Hilana band karde

[@GauravPrakash1000]

@@anshuaryan5988 nhi hila rha yaar Hilata to mai khud comment nhi krta

[@anshuaryan5988]

@@GauravPrakash1000 workout karo aur koi natural shampoo use karo

[@raiyyanbari3811]

My Test Levels 352/ngdl at age of 18 👀

[@fruitsandvegitablesprocess860]

Waiting for multivitamin is useful or not?

[@Hypertroph]

Not very Almost neutral

[@sniperhawk86]

Bhai bhai