Under 200 Calorie Pints of Protein Ice Cream | Ninja Creami Recipes!

[@adam_hikes]

i dont comment on videos very often.... i just made the Vanilla following your guide and i am beyond blown away, this is amazingly good, how is something this good possible for this many calories, its beyond words

[@rafaelsayno724]

The idea of having total control of the macros of my ice cream, that made me decide to order this machine today. Thank youuu!

[@FitFoodAE]

Love that ☺️

[@bretfrazier9269]

Thank you for the recipes! Great macros. I make one using Greek Yogurt, the low calorie almond milk, 1/2 C Frozen blueberries, 1 scoop Lemon Collagen Peptides and the same sweetener you use! I don't shake mine but use a stick blender. Freeze and after the waiting game have a great Blueberry-Lemon Frozen Yogurt for about 240 cals with lots of protein and low carbs.

[@deyster717]

We just buy the chocolate fairlife drinks, add fat free chocolate pudding to them (two tablespoons) and freeze. Done

[@FitFoodAE]

That sounds yuuuumy

[@jenniferrosenthal7731]

I also use the chocolate fair life protein drinks, but I only add about 2 teaspoons of sugar, free chocolate pudding mix and I think they turn out great as well.

[@LadyMashaka]

I just bought my Creami the other day and now looking up some ideas! Thanks for the video. The Ninja Creami is also on sale right now for $219.00

[@FitFoodAE]

Glad you enjoyed the video and I’m excited for you to play around with the creami!! Haha

[@susangorman7195]

Just purchased the machine and your recipes look great. Can't wait to try them thanks ❤

[@bgueberdenteich5206]

I paid $ 139 plus tax + free shipping @HSN ., first week in May 2024. I have not used it yet.

[@amypre123]

I love my Creami and this is taking it to a new level. I am so glad I found you video. Heading to the store now to get a few things I don't have in the pantry!! thank you!

[@FitFoodAE]

Glad you enjoyed it ☺️

[@TruthsSake]

Ninja needs to hire you to be their sales rep because I am sold! Gonna now go buy one, lol. Thanks miss!

[@FitFoodAE]

Hahaha I’m so glad!! They should hire me haha

[@JH-qy7zw]

Thanks, bought this because of your episode. Too much of an ice cream fanatic to leave it out of my meal plans.

[@FitFoodAE]

Hahaha love this

[@Fitnesseuphonium]

I like how you said use any blending tool you have then just shook it! Ordering some pudding mix from Amazon to try it but using all vegan ingredients

[@FitFoodAE]

Woooo

[@FoodiesFoodLife]

I've been living under a rock! You just blew my mind. lol

[@manuelmejia1422]

Yes you can do it in a blender add the mix to a ice tray and wait the 24 hrs then mix it all into a blender but don't add liquid or it'll turn not so ice creamy just let it mix and scrape the sides add mix ins and it'll work depending it'll be a lil towards frozen yogurt but it does the trick, I do this for all ninja creami recipes

[@FitFoodAE]

Nice thank you

[@Josefernandez35563]

@@FitFoodAEyou should take that machine and bounce up and down with it!

[@micah1754]

This comment made me think I just wasted my money on the creami 🫠

[@Will-ep9ow]

​@Boychikpsyem dog what?? 💀

[@TheflyingkiwiRC]

​@@micah1754The same comment comes up in most Ninja Creami videos. Do you still think you wasted your money?

[@Millasoaps]

I made the chocolate one and it was delicious! I added Oreo thins to it also.

[@FitFoodAE]

yesss love that combo

[@Millasoaps]

@@FitFoodAE I also just mixed one up using your chocolate recipe with PEScience peanut butter cup with an additional 12g PB2. I also add 1/4 tsp Xanthan gum. I mix everything with my frother and then my immersion blender. Everything gets blended really well and it gets a bit thicker.

[@FitFoodAE]

@@Millasoaps sounds delish

[@Welshweimaraner]

Strawberry one is nice with white choc chips and crushed digestives. Also chocolate one is fab with a little coffee in it .xx

[@FitFoodAE]

Ok yuuuum

[@jenniferrosenthal7731]

I add 1/2 tablespoon of instant coffee to my chocolate ice creams

[@suecone2198]

I love these! I am going to try the strawberry one as it sounded so good! I think adding the jello should really make it very strawberry! I just got my Creami so I am definitely going to experiment!

[@FitFoodAE]

Excited for you!!

[@Grayald]

These look so good. I'm here because I just ordered one of these from Amazon at a discount. My regular ice cream maker just doesn't do well making protein ice creams... Also, subscribed.

[@FitFoodAE]

Thank you! Glad you’re here ☺️

[@lilpoohbear653]

I just use a premade premier protein shake of my flavor choice. I usually add a drop of pure vanilla as well...yummy high protein icecream

[@FitFoodAE]

Sounds yummy!

[@maureen298]

I am impressed with the low carb vodka also in your freezer

[@wizardsyndicate5505]

Neva even heard of low carb vodka before. When I drink I just fuckin go hard and hate myself later

[@FitFoodAE]

HAHAHA was it low carb?? I don’t even remember but that’s hilarious

[@FitFoodAE]

Lmaooo

[@maureen298]

@@wizardsyndicate5505 all vodka is zero carb. Pure ethanol calories. But not recommended in excess for keto purposes, because, yes indeed you will hate yourself later!

[@patrickbellair]

Spotted too 😂🎉❤ great for the receipe by the way

[@shunawestern9153]

Just can't believe you can get all that delicious ice, for around 160 calories YUMMY 😋. 🥰🇬🇧🐾🐾🌷

[@Fitnesseuphonium]

I just made some and put in freezer but I used Splenda for my sweetener . 15 g of that is a mad amount as it’s so light . Think they will be mega sweet

[@FitFoodAE]

Use as needed!!

[@territorial_slop]

strongly advise adding Jordan's skinny syrup ! so good omg

[@FitFoodAE]

Ok noteddd

[@lacressaschimmerhorn616]

I tried to make a protein ice cream a few weeks back and mine came out all icy and fluffy kinda and I wasn’t understanding why it wasn’t the way I wanted it to be… I’m gonna take it out add some water and respin it like you did and maybe it will be fixed ❤

[@FitFoodAE]

Yes add a bit of water and respin. Also using the fat free pudding mix helps

[@lacressaschimmerhorn616]

It works!! I totally recommend this! I was eating fluffy ice cream thinking I messed up somewhere. The more you know!

[@JacTedesco]

These look so delicious...still on fence about buying the Creami but after this....😂

[@FitFoodAE]

Hahaha it’s expensive but worth it

[@ross.gibson]

Call me Patrick Star because I was today years old when I learned about the Ninja Creami. 😂🤣

[@FitFoodAE]

Ahhaha it’s the best!

[@JoebsonOSRS]

Wow I need to gt the ninja creami I'd love to have my protein as an ice cream everyday

[@FitFoodAE]

Yes you do hahaha

[@carnishacampbell1352]

LITERALLY EVERYDAY

[@kathleenwalton3311]

Can you use coconut milk?

[@beastmodeloading2138]

That whole thing for under 200 calories 👀... I know you're correct, but my trust issues want to fight it 😂... awesome video!!

[@FitFoodAE]

lol thank youuu ☺️

[@amethyst4990]

If I can't afford the airline milk all the time can I add more plain almond milk and a extra scoop of protien powder? Or would that mess up consistency?

[@FitFoodAE]

You can just use regular milk!

[@mariangelafrancomoreno9770]

Gracias ❤🎉 me encantó el video!

[@FitFoodAE]

Thank you 🫶🫶

[@denisepiktelis2691]

Mine using the almond milk always seems more icy. I will mix half milk with it from now on

[@adamarzo559]

Any Australians here? Where do we buy Whey/Casein blends? It's actually unreal how unavailable things are in this country. I had to pay $5 for a sugar free jello for another recipe....

[@ranaaboutaleb6753]

If we look for healthy alternatives, I don’t recommend the budding mix, there is artificial colours and other ingredients we would like to avoid, I would use xanthum gum instead

[@Osprey1994]

Tried the sugar free cheesecake pudding mix and it came out really good. My only issue with it is that the cost is a bit more than xanthum/guar gum.

[@Olive_O_Sudden]

You can process on Gelato instead of Light Ice Cream to get a denser texture. Light Ice Cream setting works a lot of air into the mixture.

[@Earthsylewind]

With if I don’t have the gelato option ?

[@FitFoodAE]

I didn’t even know there as a gelato option haha

[@Olive_O_Sudden]

@@Earthsylewind Then you can't select it. I noticed that at least one of the newer models doesn't offer a gelato setting.

[@Olive_O_Sudden]

@@FitFoodAE Give it a try. It can tend to look a little 'dry' after processing and you may be tempted to re-spin (which pumps more air into the mix), but press the mixture with your spoon and you may find that it's perfectly creamy, but denser, and doesn't require adding any more liquid or re-spinning.

[@Earthsylewind]

@@Olive_O_Sudden I’m saying which button can I use in place

[@marianneodell7637]

Can I make this in my ice cream maker? I have one that has a self contained freezer in it. It’s about the size of a microwave.

[@FitFoodAE]

Try it and let me know!

[@kristinalarue8479]

Are the macros for the whole container? Or are there servings per container?

[@FitFoodAE]

The whole thing

[@terrencelaplant9971]

So does the vanilla protien give it the vanilla taste or the vanilla pudding mix? If it’s indeed the pudding mix that adds the vanilla flavor and you don’t want all the unnecessary ingredients they put in it, what can you use in place of it?

[@FitFoodAE]

Use that or if you don’t have access, use xanthan gum. It keeps it less frosty

[@terrencelaplant9971]

@@FitFoodAE so it does keep the vanilla taste without the pudding, correct

[@bgueberdenteich5206]

@@FitFoodAE use tara gum, it is better for your gut.

[@chrisdorman11]

How do you keep the sweetner from just falling to the bottom? I made it tonight and most of the sweetener froze to the bottom and stayed there. The last few bites were super sweet!

[@FitFoodAE]

Make sure to mix it thoroughly before freezing it, also scrape the edges before the re-spin

[@denagustafson6070]

I mix mine in the blender (my recipes are a bit more complex) and I’ve never had a problem with the sweetener settling. Try blending. Good luck!

[@MsGodsown1]

Tomorrow I am going to try it with the atkin protein shakes with a touch of ice cream stabilizer from modernist pantry. We will see how it works.

[@FitFoodAE]

Yesss

[@malloryknox6802]

I use yogurt instead of milk, the ice cream turns out even creamier that way

[@FitFoodAE]

Ouuu good call

[@SupMaster1]

Can you add more protein powder in ?

[@FitFoodAE]

Sure why not

[@angievanwort4578]

Have you made it without the protein powder if so what addition did you use. Thanks

[@MaryWhite-v3h]

What protein powder do you use precious?

[@chrissydunn3811]

Do you leave it out from the freezer for a few min beforehand? Mine is icy

[@FitFoodAE]

I don’t!

[@fbng]

Run the outside of the tub with warm water, and before you respin put a little bit of milk in it

[@brandon152lee]

I wonder if my vitamix would work for this recipe…

[@dawncutler]

I used this exact recipe for the vanilla and not sure why it came out icy, watery and barely filled the container. Very gritty too even after re-spin. Any suggestions?

[@FitFoodAE]

Make sure to use the pudding mix or use xanthan gum. Make sure it’s frozen for 24 hours. Scrape the edges after the first spin, and before the respin

[@bgueberdenteich5206]

I use some tara gum , NOT xanthan gum! !/4 tsp should do it ! Good luck.

[@ToniCiprianiX007]

I'm a person who tries to keep things as simple as possible. Is it possible to just use almond milk and protein powder for the ice cream?

[@FitFoodAE]

Yea there are recipes for that, it works but doesn’t taste as good

[@tonyawaters3558]

Can you make the ice cream like scoop instead of soft serve?

[@FitFoodAE]

Just don’t add as much water after the first spin

[@pbeloto]

I am intolerant to lactose, would just almond milk work as well?

[@Anth_D]

An egg free recipe, perfect!!!!!!

[@kathrynburlingame5357]

So you have to add jello gelatin or pudding to each pint? Is this what makes it creamy?

[@jenniferrosenthal7731]

The binder in the pudding mix helps it so be creamy especially if using almond milk vs cow’s milk.

[@amanmatharoo5010]

Amazing I tried yesterday but on your ones how did you get the final outcome for the ice cream to reach the top of the container, mine didn’t .

[@sophieg8522]

Would this work with 400ml all plant milk instead of fairlife?

[@FitFoodAE]

It should!

[@Pixmmxie]

If you add it back to the freezer to eat later, does it refreeze hard? If so, how do you prevent that?

[@FitFoodAE]

I’ve done that before, just defrost it… like leave it on the counter and you can eat the leftovers

[@Olive_O_Sudden]

Yes, it freezes hard. So long as you've got about half a pint of leftovers, you can just process it again to make it smooth and creamy.

[@NupurGupta-k2u]

Hi we don’t have Fairlife milk in the UK what would be the alternative ? Thanks

[@Ziggimugglemeeple]

Love your content

[@FitFoodAE]

Thank you ❤️

[@Ka_Gg]

I don't know how I stumbled into this. I'm a guy that was just looking up generic protein stuff and trying to eat better and you girls have this secret club of making sweets that are far healthier than other sweets. lol. I'm going to have to try this. I currently just eat a low fat yogurt to try and stop me from eating regular ice cream. It kind of works, but it definitely doesn't hit the spot. Just curious, do you know if there are cheaper alternatives to the creami? (apparently I was under a rock until a few years ago because I never heard of a creami)

[@FitFoodAE]

Hahaha it’s a not so secret club!! I’m not so sure but maybe cuisine art?

[@Ka_Gg]

@@FitFoodAE its not a club. It's a cult. Hahaha. Yeah I saw that. Ill try it out.

[@Ka_Gg]

@@FitFoodAE just started using the Cuisinart Ice 21. Eh, it's ok I guess. More right now I only use the milk, fair life, and chocolate protein powder and it's plenty sweet. I used a very small amount of fat free pudding and a little bit of sweetener and it was way too much. If I was big into this stuff, I would pass on the Cuisinart. Plus the mixer can "bind up" due to the design.

[@katie4996]

Idk if you got a Creami or not. But Costco has the creami deluxe for $179 right now. I just bought mine, now I’m here 😊

[@anonimo-hv6jn]

If I only have Vainilla Protein Can I still do the chocolate one?

[@FitFoodAE]

It won’t be as chocolatey but u can try!

[@KINGZSPEED]

Is it possible to make a coffee ice cream? I use PE Science Select Protein and they don’t make a coffee flavor. I don’t think just adding coffee would give it enough coffee flavor.

[@FitFoodAE]

You defs can I don’t have a recipe for that yet though!! Will make closer to the summer. I’m sure there’s one online though

[@amaiaamaiaa]

instant espresso granules

[@bgueberdenteich5206]

Use instant coffee, I use espresso powder.

[@forthelulz8085]

Ninja needs to be paying Gregg Doucette a royalty fee for this device as he is the one who made protein ice-cream popular.

[@FitFoodAE]

I didn’t know that haha

[@valr852]

How much sugar is adding up here

[@elemair9210]

What can one substitute fairelife milk with? There are none where I live

[@FitFoodAE]

Skim milk will do

[@davidmedina9452]

What about for someone who is lactose intolerant? Can I use only almond milk or what else could I use in place of the Fairlife skim milk? Thanks

[@FitFoodAE]

So I’ve heard that only using nondairy milk means it doesn’t turn out as well but you can defs still try

[@FitFoodAE]

Maybe use lactose free milk

[@davidmedina9452]

@@FitFoodAE great. Thank you!

[@jozeemacthehappygimp7481]

It's sorcery. lol I loved that.

[@FitFoodAE]

Hahaha

[@hingsing1]

What was the purpose of adding the water after the initial spin?

[@FitFoodAE]

It helps with the consistency, makes it more soft rather than hard

[@bey111101]

If I substitute the powder for cottage cheese, how much cottage cheese do I add?

[@FitFoodAE]

Not a good sub

[@wonszboa781]

Is your creami still working?

[@FitFoodAE]

Yes!! I’ve just been traveling and haven’t used it much & also it’s winter haha

[@ThuisYoutube]

If you use the xaantomgum with vanilla recipe do you need like vanilla extract since i guess the gun doesnt add any flavor

[@FitFoodAE]

Yea you don’t have to use the pudding mix in that case but I still did

[@bgueberdenteich5206]

use the tara gum instead, better for you gut ! Add vanilla extract.

[@MrTrda]

I literally live under a rock

[@FitFoodAE]

Tough!

[@kpope7007]

Fat free pudding or sugar free?

[@FitFoodAE]

Either one works

[@sarahrtolen]

The jello brand pudding mix is “fat free & sugar free mix pudding” the one most people use is both by default

[@mackenzie98]

Ooh I’ve been looking at the PEScience strawberry cheesecake protein powder, does it taste like cheesecake or just strawberry basically? also that’s a good idea to use the jello powder in it. Thanks

[@FitFoodAE]

I would defs try it, has a strong strawberry cheesecake flavour’n

[@mackenzie98]

I didn’t see this reply. Thanks for the info. I did try it and thought it was good. I could taste “graham cracker crumbs”.

[@aliciaeadie5168]

What would you recommend instead of sugar free jello? I'm in Australia and these pudding mixes aren't really a thing here? Would you say xanthan gum or something

[@futbol1972]

I just got a nema 2 juicer and I think it can make ice-cream too but have not try it yet. I wanted to. Uy the ninja creamie to make healthy protein ice-cream but not sure

[@abinodattil6422]

Wait is 150-200 calls for the whole thing?? or per serving, How’s that possible

[@FitFoodAE]

Whole thing

[@OMGWTFLOLSMH]

I don't literally live under a rock and I hadn't heard of the Creami until today, when I saw it on sale at Costco.

[@FitFoodAE]

Did you get it?

[@Babylover2201]

Is it possible to eat half of it and freeze the rest for the best day? Or do you need to remix it then?🙈

[@bgueberdenteich5206]

watch the video.

[@julieellis6793]

How much is a serving for those macros?

[@julieellis6793]

Never mind. I just saw it under your notes.

[@jessmars9]

Could these be made in a regular ice cream machine?

[@FitFoodAE]

I’ve never used one but I don’t see why not

[@ABab-jf2jb]

Good demo. Thank you.

[@FitFoodAE]

Of course!! ☺️

[@control123blitz7]

I'm sorry I'm trying to calculate the calories on these as well but from what I've measured the vanilla and chocolate are a little over 200 calories each from my end. Are you sure the calories that you measure are accurate? I hope I'm wrong lol.

[@FitFoodAE]

I calculate them according to MFP. You might be using different brands

[@control123blitz7]

@@FitFoodAE oh! I’ll give that a try. Thanks!

[@SitLessRunMore]

Can you save some in your freezer and still keep the texture?

[@FitFoodAE]

Yes I’ve done that!

[@Olive_O_Sudden]

Not for very long. If you have leftovers, smooth the top down, put back in the freezer, and then process it as before.

[@bgueberdenteich5206]

you can always re-spin it .

[@TCAPRecipes]

Just got mine today. I can finally have ice cream and somewhat behave myself

[@denagustafson6070]

You are going to love it!!

[@Osprey1994]

Man, I really wish protein powder companies would refrain from adding sweeteners...sucralose based protein powders absolutely destroy my stomach. The only protein powders I can deal with are stevia sweetened or unsweetened like ON.

[@RealiztikVGC]

There’s some protein powders that are unflavored, a bit more pricey but you get to customize everything about your icecream that way. I know I also have this issue and I’ve found the iso100, or whatever it’s called, generally prevents those issues for me. Definitely has some in it, but not as much as other brands.

[@Osprey1994]

I'll take a look, thank you.​@RealiztikVGC

[@usus-eo9il]

Thank you

[@FitFoodAE]

☺️☺️

[@millie4182]

How do you get it so thick? Mines very watery

[@FitFoodAE]

The pudding mix or using xanthan gum or guar gum will help

[@Oddhumor]

I wanted to use pudding for flavoring but sadly puddings are all chemicals n colorings. ☹️

[@disizanewme]

Try Simply Delish brand, that's the only one I'll use!

[@christinab9808]

She says unless you’ve been living under a rock you’ve heard of ninja creami but then goes on to say she just now found out about Fair Life milk! wth?!?!!

[@vivianlee3214]

😂

[@thephilosopher5799]

😂😂😂I know about them but never had any of there milk, I’ve heard there chocolate milk is good

[@Studiovette]

Can these be made without the almond milk? All fairlife? Or oatmilk due to nut allergy?

[@teissonniereable]

Yes the almond milk is just used as a filler to lower calories but you can definitely just go full fairlife(will mean more calories but better flavor) or oatmilk.

[@bgueberdenteich5206]

@@teissonniereable that helps, Ill use low-fat milk .

[@bg147]

Wait, so, I have been living under a rock? Ugh. Everything I own is vintage but I will check this modern deal and vid out. Oh, I do have that milk in my fridge. See, I am trendy.

[@anyshtyk9210]

Выглядит просто супер

[@lisaannwilner6408]

Help, I am allergic to ALL artificial sweetener, sucrose, etc. so the only substitute I can use is honey or regular pudding mix. Please advise?

[@FitFoodAE]

Yea that’s fine just use regular sugar then

[@lisaannwilner6408]

That defeats the purpose but OK. I'll try honey. @@FitFoodAE

[@bgueberdenteich5206]

I use MONK FRUIT sweetener, nothing artificial about it!

[@lisaannwilner6408]

@@bgueberdenteich5206 What are the proportions please! I have never used it.

[@sophianna.bellydance]

Girl monk fruit is a fruit not an artificial sweetener

[@kayladunlap928]

can you taste the protein powder

[@FitFoodAE]

No!

[@joyridle]

Where do u get this zigum you were talking about? instead of pudding

[@FitFoodAE]

???

[@polkadotteandglitterspots5367]

Zanthum Gum can be purchased in the grocery store (if in the USA but it might be the same in other countries as well) in the baking aisle. I got mine at Walmart. I think it’s usually near bread baking supplies like flour and yeast. But it’s also in health food stores. 😊

[@FitFoodAE]

@polkadotteandglitterspots5367 yes and I got mine on Amazon! I’m in Canada

[@theflynn5421]

I can’t have whey or pea protein as I have IBS. Any other suggestions? Also the gum flares me too I think.

[@Tilly1770]

Powdered flax seeds

[@jaminwaite3867]

Brown rice protein

[@caro395]

Hemp protein

[@bgueberdenteich5206]

use tara gum instead, healthier for the gut.

[@jtixtlan]

“Take it out and put it in for a respin.” Why not just hit the Re-spin button? Oh, wait! Like the vanilla, we probably add a bit of cold water. Right? Thanks for the video.

[@erikm9768]

Ive been living under a rock if i havnt heard of an ice cream appliance... lol wtf...

[@FitFoodAE]

Hahaha

[@doode-]

Theres no way im spending 200 euros for this, but I wish I had one because I would be thrilled to make these.. but its just too much money for something like this :( Ill stick to my yogurt bowls and smoothie bowls for my ice cream cravings haha

[@FitFoodAE]

Haha it is quite expensive!!

[@juliatrujillo1192]

Are the caloríies per pint?

[@FitFoodAE]

Yup

[@christyg1236]

Is the bottom just as creamy? Do the blades reach all the way down or is the bottom icy?

[@FitFoodAE]

It’s definitely more creamy on top, but if you follow the tips in the video it will help

[@gagansingh9246]

Liteeeaaalllly

[@FitFoodAE]

Fire

[@Askfornate]

Heck yeah!

[@FitFoodAE]

Yaaay

[@agaba5500]

yeah, i DO wanna just eat ice cream everyday and get BUFF

[@FitFoodAE]

Yaaas