12 Lower Body Exercises for Resistance Bands - NO ATTACHING

[@maartenvanschendel4594]

Like these, no nonsence , straight to the point, thanks

[@christinewatson3553]

I love your videos because you get straight into the exercises without all the unnecessary talking

[@shaurin65]

Right!!!! Thank you!

[@simplelee92]

Yeah I like that you go straight into the exercises. No rant, no lectures. Also I didn’t know you could do all this with resistant bands.

[@maartenvanschendel4594]

Amazed what you can do with only two bands!! Wow

[@jc4evur661]

Thanks to this video I'm going to be sore for a week!

[@shacklindsay5542]

Simple and straight to the point

[@RockEnRonqz]

i love that this video shows the muscles it targets

[@Avokodo]

One of the best videos on how to use a resistance band i have found on KZbin, thanks for this video

[@RockEnRonqz]

i agree

[@sudable1028]

Agreed

[@TheOatmealEater]

Have you seen their other video of 63 Resistence Band Exercises? There are no overlaps with this one. So all total, there are 75 he shows. Maybe more, I just haven't made it past these two.

[@cadiz4035]

Agreed. I’m dying lol

[@creatura5326]

This guy is a genius! thank you!

[@mercurysorbit5138]

The form looks so practiced and controlled. Really good demonstration.

[@AlfredoD]

I've been following you from your first videos. I'm glad you've grown and always adding new content but keeping the essence. No talking no empty promises. Keep it that way!

[@SuperKarineka]

Great workout and music! Thanks for sharing.... You also have excellent form by the way 👏 I'm a little wobbly, I'll get there at some point 😆

[@ibrahimrabehi8174]

You're soo smart bro keep going

[@asianmtl]

With all this i don't to hit to the gymm thank you so much ❤

[@marcusmorrow3900]

Never thought about the quad extension one. Great job.

[@thabanimahlaba9769]

Omg my guy you just saved me from being fat with all these lockdowns gyms closed you can't even go outside im going crazy in my apt until I found this. I love this I'm going to TRY THEM ALL

[@raulortega5189]

Me encanta tu video

[@MsSleeplessFreak]

I definitely appreciate including which muscles are targeted per move. Thank you so much! Learning a lot of variations here.

[@ristobenjie]

The ability to not have to attach is key for me

[@caberera12]

Me too

[@dakshsingh5116]

Great video straight to the point....

[@whosaysitmatters]

I think it helps a lot that you are have your shirt off.

[@fitgent8027]

☺️

[@caberera12]

I agree. 😊

[@cutestuff2222]

Great Video. Can you also post a video for Core strengthening and Lower back workouts please

[@josebravo355]

Your videos have turned my horrible workout routine around. Thanks for posting these.

[@ionewingedangel1712]

Not even quarantine can stop this guy

[@letlotlomotanyane2450]

You have the best resistance band workouts I’ve ever seen on KZbin🤣🤣🤣 and so effortless it’s funny🤣🔥

[@ElisPalmer]

Love this!

[@BesideLife]

I love your ideas for workouts.

[@CaribbeanQueen72xx]

And that’s what a genius looks like, I had to subscribe omg .❤️🙏🏾

[@mahmoudelsamani4666]

Creative as usual

[@ovatfer]

Wow, amazing!!!

[@ahmedkurdi7731]

Great video thanks

[@OTM-101]

I love this guy awesome video 😄

[@rushikeshrathod3277]

Just love your every video...great job... Thanks for sharing nice informative tips n tricks.

[@sakshisikka3955]

You are amazing!

[@hawkeye3905]

I love watching your videos ;)

[@Ieyshathatblackwonderwoman2023]

Perfect 🎉🎉

[@nicollym.a.]

Great!

[@Sharma__karan]

Please make for your part of muscle your video are very helpful 🔥❤️

[@DarryanDhanpat]

That form boi 🤤

[@FicelleProductions]

Fab.

[@beloved434]

What resistant bands are you using, mine have very little pull.

[@RichARichTV]

Thank You!!!

[@85Tomsz]

Awesome

[@Nele448]

This channel! ❤️🔥

[@laughinngworld5054]

very good 🙏

[@samyar4237]

Tanks

[@ravindersingh-uk5xf]

Fantastic

[@dogecoin1692]

You fucking blew my mind with that leg extension

[@elizabethgarciaramirez4410]

👏👏👏👏👏👏👏👏👏👏👏👏👏👏 Excelente. Gracias. Saludos cordiales.

[@ajitvasudevan5008]

How many sets of each exercise should we do in a day

[@karinekmk9293]

Great, new ideas to complement the glute band (loop) exercises, thank you ! !😀But I'm worried about what you call leg extension (for quads), IMHO it's leg curl (for hamstrings)🤔

[@lukeevans2228]

nope he's extending not contracting for a hamstring curl :)

[@correyjones9272]

What builds muscle faster weights or resistance bands?

[@nihain2079]

Does this exercise help to reduce big hips

[@dididodi652]

The music super tecno dance matches with the movimients and pain u feel.. I would like to know the routine and raund with rest time from every exercise.. Trainer..

[@gracieanduze1171]

Any chance of doing a video for the UNDERBUTT (with or without equipment)? Love all your videos, very helpful!

[@fitgent8027]

Hi Gracie, A band workout that focuses on butt/under butt is coming soon! Best, FG

[@londizon251]

Is this good for sciatica relief?

[@mrpeter8236]

Just checking, is resistance band leg extension for just quads? Or is it more of a hamstring exercise?

[@ismatrejo576]

4:57 track ID?

[@Ri_PM]

Fitgent is the best

[@gao1812]

Bg song please 😭🙏

[@sonalbane2391]

When he is doing it seems simple easy..but while actually doing it..ah ah..it's not that simple

[@RustinTravis]

Nice video. Fit Gent (does he have a name?) is looking good, lean and ripped.

[@aparnataneja1807]

hi...can women do this ? those who dont want bulky legs and are targeting weight loss

[@lauraswanson4806]

Here’s the thing. kzbin.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.

[@ahmedkurdi7731]

❤️👏👏

[@obeii1805]

Hypertension the back during this first routine… do this over years and you’ll get paid n full- degeneration of the lower spine 👍🏾

[@dmytromedvediev2728]

0:36

[@erikszirnis2780]

calf raises punished me in the ass with fully streched resistance band xD

[@gowthambehara2516]

Should have guts to do a shirtless workout with resistance bands 🤣🤣

[@damianrogalski6135]

Damian Rogalski

[@yash_calisthenics_]

Op

[@blakeweigel6475]

buff aiirety

[@laughinngworld5054]

very e