Best Morning Stretch - 20 Minute Follow Along to Release & Relax your Whole Body

A 20 minute stretch and release follow along for the whole body. Let Fit Media guide you through a complete stretching session.
Trainer: Remus @remus_boriou
FIT MEDIA'S COMPLETE TRANSFORMATION GUIDE - GET YOUR FREE SAMPLE HERE:
www.fitmediapl...
RECOMMENDED WORKOUTS FOR YOU
• World's Best Chest Wor...
#stretching #yoga #followalong
Follow us on Instagram
/ fitmediachannelofficial

[@claudiachiarini5161]

Too Easy to appreciate how good looking he is , his technique is amazing a flow stretching with the lines of the body always perfect . Thank you

[@bstruks1662]

I have to say thank you to FIT Channel, I'm 58 still lift weights but never introduced a stretching routine to my day, didn't think it was needed. About two months ago I came across two of your videos on KZbin (BEST MORNING STRETCH & DO THESE STRETCHES EVERY MORNING) that I've been doing in the mornings since. It's been a life changer, within a week of starting flexibility increased and some of the daily aches and pains seemed to go away. I've now added this latest video to the other two for a great morning stretching routine. THANKS AGAIN!!!

[@FitMediaChannel]

thanks for the feedback, glad to be of service!

[@babyblu5590]

This was so much better than what I expected. Great flexibility and mobility with all that musculature. Kudos! Will bookmark this!

[@igorivanovic4784]

I started streching every day because of these videos so thanks you Fit Media

[@FitMediaChannel]

Thanks for the feedback and support!

[@wave3alien]

Video is so good that it got 0 dislikes Well played fit media channel

[@tobiasdharsuting4106]

I love the surrounding. Feel so relax and fresh.

[@marcusmartinez7855]

Great exercises and stretches. Lots of lower back and groin stretches - well done!

[@popoyp.5765]

Loving this stretches thank you fit media channel cheers

[@FitMediaChannel]

Our pleasure!

[@yuvanesh2156]

Thanks for the post I love doing morning exercise and yoga to stay fit and healthy. Medical student. ✌💙👍👌

[@dabllualli4341]

1

[@harjchahal2529]

The best stretch video I have ever seen, this guy is very easy on the eye too! Amazingly flexible but done so we can follow easily - well done, excellently done, new subscriber here

[@FitMediaChannel]

welcome to the fit media family. We'll be doing more stretching videos later this year!

[@jislasg5494]

Muchas gracias estos ejercicios me ayudan a mantenerme joven agil fuerte Gracias gracias

[@jpch8814]

Can't relax while looking at guy like that!

[@seanartcooper1454]

why ???

[@jpch8814]

@@seanartcooper1454 Give it some time, ask a few friends, you'll get it eventually I have confidence in you.

[@mohitgupta7145]

Thankyou fir this video.. please make a video on surya namaskar.. it is a combination of 12 postures

[@84meisaid]

I actually watched this video from start to finish and I rarely get pulled in like that. This guy Remus Boroiu is a legit true and authentic athlete. These stretches are not easy and he did an Awesome job and was absolutely flawless. I can tell from the video that he is passionate about health, well being and fitness. He’s special, not just a fitness model. Definitely going to incorporate this routine into my daily work out and thank you for sharing this.

[@FitMediaChannel]

Thanks for the appreciation of Remus. He’s amazing - and it was his birthday on Saturday! 🎂

[@84meisaid]

@@FitMediaChannel That is Awesome!! Happiest of birthdays to Remus ! I appreciate your channel too, Love and Respect to all of you

[@thornwivans]

Ive had a run of lower back and groin injuries strains. Ive been foam rolling and following this video and its like I've taken a magic pill. ..... I can feel my body loosening up and on the road to recovery.

[@gopiram9634]

Super super superb👏👍👍

[@kilik1532]

Man is the most beautiful thing that God have ever created

[@moideenbaba7187]

This stretching workout I like the most. It is so smooth so flexible. REMUS BORIOU is so fit to do this. He looks so amazing and the way he does streching inspires and motivates me really. I am very much thankful to Fit Media for presenting.

[@moideenbaba7187]

,@Borzymir Słowianin, it is not that easy. need a lot of practice.

[@positiveandhealthy2728]

My morning routine consists of waking up 10 minutes before I have to leave for work 😂

[@castillojon2448]

• Enjoying your lesson, learning a lot. Please, how many time usually you get between stretching & Muscle work? Thank u so much. John.

[@mrhyunpark]

Mulțumesc Remus! Thank you so much for the new one! I have been practicing everyday with "DO THESE STRETCHES EVERY MORNING - 12 MIN FOLLOW ALONG FOR HIPS & LOWER BACK" and "BEST MORNING STRETCH - AT HOME FOLLOW ALONG" by Fit Media Channel.

[@FitMediaChannel]

Thanks for the support!!

[@libya_unhrc8491]

I think its yoga which i do after my weight lifiting

[@FitMediaChannel]

Good to combine the two!

[@rajaajar1]

Is it pre or post workout stretching?

[@mhdmurad1]

Nice 👏🏼👏🏼

[@nishanttalekar8566]

Jay mahakal🔥

[@IM-ep1be]

Jay mahakal

[@adityasinghrajput7815]

Amazing video its helped me a lot in lubricating my joints. Make one video on v cutted abs exercise .❤️❤️❤️❤️ lots of love from india.

[@andlau88]

This is hot 😍 motivation here

[@84meisaid]

You Legit could not have enlisted a better fitness model for a fitness video such as this. I’m just sayin. Damn

[@seanartcooper1454]

copy

[@Rmrus]

Great...the best of all time... best quality...👍👍❤❤perfect

[@QuantumNoir]

💪🏼Trabajando en construyendo un cuerpo increible!💪🏼

[@pacificviews2796]

Good well developed body by doing exercises. He must be following the regime for many years.

[@akshaysamudre9421]

I have tight hips i cannot bend forward and stretch to the fullest but this video helped a lot

[@venugopala1838]

A body builder & s uch a flexi body- unbelievable!!

[@danielarevalo8371]

Congratulations! Like this Body stretchin it seems very complete but not as ease to do ! That would be good to try i thing i will! Thanks for this video!

[@raghuk9840]

Great stretches, easy to follow, thanks for a simple way to learn, the trainer looks wow, what a body

[@Kumurajiva]

I’m working hard to save $ to buy a place and install a pool then I can do all these stretches 🥰😍

[@brothercinnamon2479]

🤣🤣🤣

[@sarelz1905]

Very good video. Ive completed the whole exercises & felt good, well stretched. Thanks!

[@glennsepulveda4856]

The perfect male specie!!!...Gorgeousness!!!.❤

[@peterc66]

What a gorgeous man!

[@renjithlal9404]

PERFECT YOGA🙏🙏🙏

[@MrDannygdesigns]

Is there any reason why I shouldnt do this multiple times a day? (Morning, after training etc)

[@BigBrotherMars]

You can. Two times a day is probably a good limit. Overdoing it will put too much strain on the muscles from pulling and contracting. For some, just once is enough. You know your body

[@GREGORY_BRAHIM]

👍🏼👍🏼👍🏼👍🏼👍🏼

[@GREGORY_BRAHIM]

@energy workout 👍🏼

[@skmnaduvi8930]

If you do Sun Salutation you will get this benefits

[@angeldamian6944]

Excelente!! Gracias por compartir 👍😉👏👏👏👏💪💪💪

[@ubirajarameireles8733]

muito legal,vou virá adepto. show.

[@edwinpaunil5502]

I followed while watching and i sweat a lot. Thanks. Watching from Saudi Arabia. 👍🏻👍🏻

[@imranbasit2714]

What kind of job are u doing in Saudi Arab ?

[@Workout.Empire]

Whenever it comes to my girlfriend I start watching these motivation videos for workout . But you know what happens next 😅😅😅

[@richardwildlife88-wj6kl]

he's so cute

[@ahmadrahimi5716]

Please more video ❤️👍🏻👍🏻🙏🏽🙏🏽

[@rogeralexandermercadocastr5094]

That was a real good stretching routine. Thanks bro. Greeting from Santa Marta, Colombia 👏😎👍🤠

[@chijioke4997]

He has the body of a calisthenics

[@dutan17]

Very challenging!

[@TrendingGym]

Great Video 😘

[@shanmugasundaramnallapan7315]

Well built body. Good physique

[@carlosplaceres9087]

Excelente video.pero me beneficiaría más que lo hicieran en español.disculpen gracias...!

[@docot92]

Thanks for streching. Hi from Indonesia🙏🙏

[@danmillena15]

The trainer has a perfect body for me. It looks so flexible and his skin tone looks amazing too. It's really easy to follow that is what I love most. Thanks for the video.

[@RicardoAntonioHinostrozaMoreno]

¡Muy bueno!

[@Yasirfitness547]

Great 👌

[@danialexandru8215]

Cati au dat click pt remus?

[@TheDestinationjourneys]

What a positions man.. Damn.....

[@akshay-iq3qn2jp2c]

I can only wish to get this kind of bod........god r u listenin.....🤣🤣....i mean this guy is damn perfect.....🤔

[@xuanbach5090]

Thanks so much for exellent yoga espeacial the man

[@Socks53]

Great motivation showing how to stretch and relax. I could not do it all at first but I noticed I am getting better on the week after thanks to Fit Media channel. One question..... Other than Utube, is there a way I can purchase a CD with all of the different work out posses /exercises? Thanks in advance.

[@mcsebala6308]

Excellent demo. I will try when I get free time.

[@mcsebala6308]

If you have any stomach vacuum video. Please share it.

[@yogilad_om]

That's a broadcast from heaven

[@gahhaajajsjwj5973]

2:35 any tips on how to achieve to go deeper with the elbows down?

[@mrlau630]

Ce l dau astia pe Boroiu! :))

[@vitalmartinsvital8066]

Rapaz, você é um pop star, lindo e atraente.

[@maldova]

Please be the next model for Marcuse swimwear

[@furqanshaik4179]

Does this daily stretches increase height also.

[@Tiok2023]

Thanks for the video. It s a very good video and well but simply explained!

[@MrAX2011]

I have been doing this lately.i feel great

[@skimran22]

Which mat will be good for exercise

[@piyushdeepu9465]

Thanks bro 😊👍

[@harrypeters5560]

Dude, you are absolutely beautiful!

[@graceternberg3739]

Fit Media Channel I am Grace I am 17 years old I love cat stretches

[@tobiasputzer8985]

amazing feeling doing this, thank you!

[@hopeonly7922]

His skin is really perfect.

[@elvisching3868]

Nice stretching, tks coach

[@saulmartinez4554]

AMAZING PHYSIQUE !!

[@scotniver7180]

I'm gonna start doing his routine Thanks

[@arjayadhikary719]

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@shanmugasundaramnallapan7315]

Nice Teaching

[@игорькуприн-ж4с]

супер👍👍

[@Yrrepoalgit7413]

This is now my top and favorite fitness channel..just straight forward and no roundabouts 👍👍

[@FitMediaChannel]

thanks for your support!

[@mylifeswork101]

Thank you for this well done relaxing stretch routine.

[@FitMediaChannel]

Glad you enjoyed it!

[@robin12379]

Great workout

[@vinodb3796]

That stretching called yoga..

[@abhayrajchawda9149]

Thanks for sharing ur knowledge 🙏

[@FitMediaChannel]

Welcome!

[@luisricardominghetti5714]

Thank you so much Fit Mídia 🙏🙏🙏🙏🙏🙏🙏

[@FitMediaChannel]

Our pleasure!

[@johorbahru1643]

Very good 👍👍👍💪

[@shanmugasundaramnallapan7315]

Like my idol " Hercules unchained " Steve Reeves.

[@rogeramezquita5685]

Beautiful men

[@dzoni_eeh]

Does anyone know name of the music?

[@asrarsheikh64]

Some one these are really hard I can't get to the right form will it I get it by time or I m just doing wrong?? Anyone?

[@workhardforeducation]

is this okay for obes?

[@pritamsamanta2698]

👍🏻🙏🏻

[@TheRhythmOfLife1972]

New go to stretches when I get off the bicycle to loosen the lactic tension that sometimes happen from a hard ride. Enjoy your sceneries.

[@sejalshah3505]

This is called Moon Salutation.... Wrong Name of aasana