Best Morning Stretch - 15 Minutes, focus on Flexibility

A 15 minute follow along stretch and flexibility routine to improve mobility, loosen the hips and relax the whole body.
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With trainer Matt Martin
‪@MattMartinMindset‬
#stretching #stretch #followalongworkout #mobility

[@rolandthe1st]

Excellent! 💪🏼 THX 🙏🏼

[@nkktfirst]

Great stretching session, brother 💪🏿

[@fitnytech]

Motivation is what gets you started. Habit is what kept you going.

[@nicolasglorieux559]

I just want to acknowledge the beauty of the yoga teacher :) but this stretch is good too :)!

[@danroydsbarbadostravelvlog3057]

Awesome workout exercise💪🏿

[@MattMartinMindset]

When you do the knee rotation focus on rotating from the shin left and right

[@bigxkaliber]

Awesome

[@tejas5599]

That's yoga

[@MattMartinMindset]

It’s a mixture of mobility and some yoga movements

[@juanma_libre5895]

muy buenos

[@MyronGiesen1]

Black Salt Bae

[@mindaugasv85]

This channel is better than Anatoly "sport f.u. pay for BS program" :D

[@Naruto65766]

👍

[@joell7754]

There's cool, then there wearing shades while shirtless by the Beach cool.

[@AdH-vk9dt]

Why do you need to keep the phone? 😂

[@somu328]

yoga sey bada best stretch kya ho sakta hai ? toh kyun na 1 din full body work out karo .fir ek din rest or agli din full body streching yoga ..

[@henriquefernando7540]

🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤😍🤩