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Top Trainers Agree, These are the 10 Best Exercises for Strong, Ripped Sixpack Abs

  Рет қаралды 258,712

Fit Media Channel

Fit Media Channel

Күн бұрын

Expert trainers agree that these are the 10 Best Exercises for building stronger, thicker abs, and a powerful core.
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Trainers: Ali Bilal, Martin Larsen, Fardo Popal, Chris Garyfalakis, Rajesh Yadav, Daniel Shoneye, Toby Richards, Hani Anwar, Paul Alexandru, Diego Secchi, Simone Bestango, Williams Fallade, Ben Noy.
Thumbnail: Martin Larsen
#gym #workout #fitness #abs #sixpack

Пікірлер: 62
@nigelsylvester3866
@nigelsylvester3866 3 ай бұрын
Excellent video. One of your best. I had just sat down to do an abs workout (at home) when this appeared. Great tips and advice. I’m incorporating some of this now! Thank you!
@FitMediaChannel
@FitMediaChannel 3 ай бұрын
Thanks for the feedback!
@nigelsylvester3866
@nigelsylvester3866 3 ай бұрын
@@FitMediaChannel Thank you guys!
@ujjwalchakraborty895
@ujjwalchakraborty895 3 ай бұрын
This is definitely The Best video on Abs Workout I have seen so far. Thank you FitMedia ❤
@FitMediaChannel
@FitMediaChannel 3 ай бұрын
Thanks for your support!
@temesgenbelete7997
@temesgenbelete7997 2 күн бұрын
This is definitely The Best video on Abs Workout I have seen so far. Thanks for great tips and advice
@charlieedwards9688
@charlieedwards9688 3 ай бұрын
N most importantly...PSA HERE...big macs n fries cancel out any exercise...balance that diet first!!!!! They go hand in hand. Good diet good exercise equals geeat results....
@geno5169
@geno5169 15 күн бұрын
When I turned 50 I’ve been working out ! I’ve been struggling finding a good vedio on KZbin! I finally found one! Yours!
@hanumanthreddy1548
@hanumanthreddy1548 3 ай бұрын
Excellent.. Masters in the fitness
@righteousiron8216
@righteousiron8216 3 ай бұрын
Great Information! 👍
@pradagio_
@pradagio_ 25 күн бұрын
This is excellent! So many variations in one place as well as a recommendation.
@willyafrofitness1989
@willyafrofitness1989 3 ай бұрын
Thank you እናመሰግናለን❤
@carlossouza8923
@carlossouza8923 2 ай бұрын
Great videos, great channel, great athletes.
@sssjaz
@sssjaz 3 ай бұрын
Good Job.... I really appreciate it and I like fit media chanel.
@FitMediaChannel
@FitMediaChannel 3 ай бұрын
Thanks, we like you too!
@geno5169
@geno5169 15 күн бұрын
I haven’t found a better vedio on abs exercise! And so many different ways in working on our abs! This was the best I’ve seen! I actually tried doing them while you had these great trainers doing them! Thank you all of you for showing us! I really appreciate them! I never seen or had abs! I’ve always wanted to see ow have abs.!
@prakashtc5598
@prakashtc5598 2 ай бұрын
Thank you ..great and workout....
@kenneycarson158
@kenneycarson158 2 ай бұрын
Thanks alot for the videos it's has made me have a defined stomach at competitions❤
@TheLocoUnion
@TheLocoUnion 2 ай бұрын
Thanks!
@omegaman_
@omegaman_ 3 ай бұрын
I prefer the Swiss ball crunch than weighted cable crunch for the stretch in the abs..👊🏻
@daddyb60056
@daddyb60056 21 күн бұрын
So much information all of it good. I'm going to follow because it really about a lifestyle. Thanks for keep the chatter down and emphasizing on what matter.
@uniquehealthideas
@uniquehealthideas 9 күн бұрын
It's one of the best videos I've watched on this
@kulokings7076
@kulokings7076 23 күн бұрын
For sure it is one of the best video's in KZbin, clearly explained the best workout instead of wasting time with some underrated workouts. keep going guys❤️
@FitMediaChannel
@FitMediaChannel 23 күн бұрын
Thanks for the support!
@danielbarajas5941
@danielbarajas5941 3 ай бұрын
Thanks for the video, how many days a week do you have to train your abs??
@jasil12348
@jasil12348 2 ай бұрын
Great video ❤
@tapasmohapatra786
@tapasmohapatra786 3 ай бұрын
Nice tips
@user-up7rk7ex5g
@user-up7rk7ex5g Ай бұрын
Thank you
@aymenoumelil1414
@aymenoumelil1414 3 ай бұрын
Summer is coming✋🏼
@MoeunShow-24H
@MoeunShow-24H 2 ай бұрын
thank you❤❤🎉🎉
@meing4853
@meing4853 Ай бұрын
Love this ❤
@djjamad1416
@djjamad1416 2 ай бұрын
Excellent
@sergioramirez6367
@sergioramirez6367 3 ай бұрын
Excellent!!! Would like to know your opinion about the wheel abs, a type of exercise I like to practice and I didn´t see mentioned here. Thanks
@FitMediaChannel
@FitMediaChannel 3 ай бұрын
It’s true, we talked to our experts about Ab Wheel Roll Out - it’s a good exercise is done correctly. But it’s difficult to get right. So it didn’t make our ‘Top 10’ list. There’s an alternative version, with a Swiss Ball, shown in Section 8.
@wiw4224
@wiw4224 2 ай бұрын
Lol I know one of the guy, Fardo.. His physics is phenomenal!
@QuantumNoir
@QuantumNoir 3 ай бұрын
💪🏼💪🏼
@SukronHidayatullah
@SukronHidayatullah 3 ай бұрын
Akan lebih baik jika video anda memiliki subtitle, agar penonton dari negara lain lebih mudah memahaminya 🙏🙏
@couldandwould
@couldandwould 3 ай бұрын
Reps?
@betchieharrison5526
@betchieharrison5526 3 ай бұрын
New subscriber here ❤❤❤
@micheleali6475
@micheleali6475 3 ай бұрын
Same
@jasonamosco318
@jasonamosco318 3 ай бұрын
0:51 name of model please
@aouadicharaf1038
@aouadicharaf1038 3 ай бұрын
❤❤❤
@myominko9702
@myominko9702 3 ай бұрын
❤❤❤❤❤❤
@StarofNite06
@StarofNite06 27 күн бұрын
What if you have spinal stenosis/sciatica/herniated discs?? I have one of those with sciatica issues nd most of these make me wanna cry😑 i dont but dang it hurts 😂 i need a good non floor regiment. Wish i didnt get that work injury so much right now. It's created inhibitions. Im scared to try anythin nd i want my health nd fitness better
@whaupdawg
@whaupdawg Ай бұрын
He looks like tommy fury 😂😂 3:53
@KeyScents223
@KeyScents223 2 ай бұрын
I have my lower back firing off like crazy during abs.
@Skyfitness143
@Skyfitness143 2 ай бұрын
❤❤❤❤😮😮😮😮👌👌👌
@rridafitness2340
@rridafitness2340 3 ай бұрын
🔥💪🏽💪🔥🌿🏅🏆👍🏽👍
@stukale9979
@stukale9979 Ай бұрын
21:09 who's the trainer?? ⭐🔥🔥
@raulhidalgo2909
@raulhidalgo2909 3 ай бұрын
OUCH'
@bernardolopez2770
@bernardolopez2770 2 ай бұрын
👍
@widviewer
@widviewer 3 ай бұрын
I have bread basket abs they are not the same shape don't look isometric
@unleashtv955
@unleashtv955 25 күн бұрын
In my opinion you are wrong about the packs alignment... It usually due to stress or body imbalance... Stretching your torso helps keep them properly aligned
@nunchuksbrucelee
@nunchuksbrucelee 3 ай бұрын
This exercises lose fat also ?
@FitMediaChannel
@FitMediaChannel 3 ай бұрын
See Section 10 - cardio
@krishleysahani2147
@krishleysahani2147 3 ай бұрын
Nope.
@jamied6835
@jamied6835 2 ай бұрын
Your voice... like some dude filled with enthusiasm to be halling you off to prison. Otherwise, on mute this a satisfyingly thorough video of every ab workout one could need, and one can play it every day.
@sbetrading8809
@sbetrading8809 Ай бұрын
Great videos. Please turn on sub!
@mikhailolekanov8104
@mikhailolekanov8104 3 ай бұрын
N'importe quoi
@dobianuli2742
@dobianuli2742 Ай бұрын
Regular high intensity cardio, will get you abs. This is unnecessary
@FitMediaChannel
@FitMediaChannel Ай бұрын
We mention Cardio in the video
@DJJJ999
@DJJJ999 11 күн бұрын
These guys don't eat...
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