Recently, a lady I know asked for some ideas for healthy recipes. Her fiance has some health issues and diet restrictions.Your channel was the first I thought of! Your channel is the best and has the most balanced recipes I've seen. Awesome work!
@nygiantschamps93407 жыл бұрын
The excitement i get when watching ur recipes Kev CANNOT B PUT TO WORDS!!!!!!!!!!!!!
@SolemSister877 жыл бұрын
Ohhh my fav go to breakfast is slice of toast...mashed avocado and a 8 min egg. Oh yeah baby!
@fitmencook7 жыл бұрын
hahaha! healthy minds think alike!
@marcuslindsey96455 жыл бұрын
Poached or fried
@kaenova7 жыл бұрын
Your excitement and sincerity exudes through the screen!
@carlyeslinger7 жыл бұрын
You rock! Love a cobb salad with hard boiled egg, bacon, blue cheese, tomatoes, chicken, maybe some kidney beans. Dressing is olive oil, red wine vinegar, dijon, salt and pepper. From the book Always Hungry by Dr. Ludwig.
@laurenwaldrop19697 жыл бұрын
Cold lunch ideas: I like a wrap with hummus, turkey, pepperocini, olives, carrot, bell pepper and feta! Also, an authentic style Greek salad. LOVED your last cold recipe video in addition to this one!
@The_Darkest_Knight3197 жыл бұрын
Kev finally so glad your app is available on android I've mentioned this to you before thanks bro
@annemariereyes81977 жыл бұрын
I have the hardest time coming up with ideas for my high school age son. Theses recipes look and sound so good. I think he is going to love them. Thank you
@aaronalcantara96897 жыл бұрын
i so happy because i think you're the only youtuber who put spanish subtitles and launch an app about fitness diet in spanish too, thank you bro te la comistes :D
@angeliqueyanez30207 жыл бұрын
The steak & the chopped salad were my favorites! Both looked so good.
@Jmaster0097 жыл бұрын
From the UK - this is honestly the best meal prep vid i've seen in a while. Converted to freedom units, i'm trying to get from 183 down to 160 (10kg) in time for summer with 28% body fat currently. With this + exercising an hour a day, I really do think it's doable thanks to you. I'll let you know my progress.
@heathercastellano88277 жыл бұрын
Really loving the vegetarian recipes I'm finding on the site! Just started working out with a trainer and creating my own meal plans and FitMenCook makes it so easy!
@najah77917 жыл бұрын
Yesssss I've been using my moms iPhone forever to use the app 😂😂😂 . Now I can actually take my phone instead of dragging her to the store lol. I'll be first in line for the book ! Great job. You've done it again !
@heidieho44705 жыл бұрын
Great video, wonderful ideas, and the video quality made me feel like you are here in person. Thanks for sharing
@mserikam213 жыл бұрын
I have a low carb keto meal prep business and I usually freeze the dinner meal prep for my clients just to ensure that they have a hot and fresh meal but I’m a little Leary about doing the same for lunch due to my top priority of providing my clients fresh, delicious food but yet also provide them with as much conveniences as possible! I will definitely consider switching to fully providing cold lunch options s to my clients!!!🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽Thanks for this!! Awesome content!!
@marcorodvas7 жыл бұрын
PLZ more cold lunch recipes, theyre perfect for work! :D
@Jaydit77 жыл бұрын
What yummy ideas! Almost makes me wish I wasn't retired, so I could take these to work....BOOM!
@JLeertf08127 жыл бұрын
Salad is always my go to because you can customize it any way you want. Definitely want to try your recipe!
@David-go4ot6 жыл бұрын
Dude your channel is awesome. I love how well rounded it is.
@apostolicrose7 жыл бұрын
My fav cold lunch is a wrap using a spinach wrap, chicken breast, Romaine/butter lettuce/spinach mixture, light drizzle ranch, light drizzle honey barbecue sauce, red onion, 1/2 oz mozzarella and black beans. I use to add corn and tomatoes until I found out I have diverticulitis. I love all your recipes.
@MD-jr4qc7 жыл бұрын
THE 2ND ONE LOOKS BOMB AF NO SHADE YUM
@leslie2817 жыл бұрын
FMC YOU ARE THE MAN! Always coming through with the best recipes!!! HOLLA if you do the "BOOM" AND FLEX with KEV. hahahahah
@laurapociello80527 жыл бұрын
me encantas!! eres el mejor cocinero! y mola un monton verte, siempre me motivas un monton a hacer mi dieta y a contar mis calorias jajaja besos!!!
@sallymiranda1647 жыл бұрын
I love your recipes Kevin. Every one a winner!
@kennytieshisshoes5 жыл бұрын
You have made meal prep more exciting for me by showing variety.
@Mandala19856 жыл бұрын
Glad I found you!!! Straight up simple and beautiful..
@Kikibeautiful847 жыл бұрын
thank you so much for your beautiful spirit. you're videos are a breath of fresh air. mama raised you well. :)
@Jasmiinwilliams7 жыл бұрын
Chopped salad was my favorite def going to make one this weekend!
@rosecap067 жыл бұрын
These lunches look so delicious! Thank you for providing such creative healthy meal ideas! 💥BOOM!!💥 Your awesome! 💥
@ocairimayen60227 жыл бұрын
¡Las ensaladas se ven deliciosas! Las prepararé :D ¡Gracias por todo tu trabajo, amo tu creatividad en la cocina saludable!
@kimkissoon78797 жыл бұрын
March 1? My bday is my March 5th. What a great bday present! I'm so glad it's coming to Android, and I'm so excited for you book. Greetings, congratulations and many thanks from a Jamaican in Houston!
@Inquire7037 жыл бұрын
I miss you saying "Boom!" when you finish making a meal and putting the lid on top of the container. love the ideas, I'm sharing this video.
@udjd3j3kksk7 жыл бұрын
Would be great to see some sweety portable stuff, like healthy panecakes and so on :) anyway, awesome content love your vids!
@missArnold7 жыл бұрын
You're amazing. Will be purchasing your book when it's released.
@cr7elmadridista7 жыл бұрын
Thanks bro!! You help me a lot to have more healthy variety on my diet, really thanks, Salute from Canary Islands!!
@aliabhatti95136 жыл бұрын
Awesome ideas thanks......my son will be love me when he eats this for lunch 😍
@TheDonSD7 жыл бұрын
Kevin, Just now finding your channel and started meal prepping a few weeks ago. Realizing just how important not only nutrition is, but preparation in order to keep it healthy. Sometimes wifey is on the run and has no access to a micro. These are some great ideas! Thanks! Oh and fave? Gotta be that egg on avocado toast, I'll eat breakfast anytime!
@jumpypride7 жыл бұрын
all of your recipes look so delicious omggg
@Saminthefloof5 жыл бұрын
I love these ideas! I am in the process of converting...lol...(yes... I said converting ) my boyfriend into a healthier lifestyle. These video's on cold meal prepping are really helpful bc he works extremely hard, a very laborish job where he will work 4-8 hours with no way to heat up his meals. So I am constantly looking for ideas and your's are amazing thank you!! Congrat's on the app and book!!!
@123KO117 жыл бұрын
magnifico espero que en la app este traducido todos los ingredientes antes cuando editabas los.ponias pero claro es mas trabajo aun asi excelente
@shokot35467 жыл бұрын
you are so adorable and always funny! Keep up the great work Kev! :)
@SweetAppleCheeks6 жыл бұрын
Thanks for sharing. Love these ideas, especially the steak rolls.
@lengler99607 жыл бұрын
The frittata looks great!!!
@lebasi04087 жыл бұрын
Hey Kev I see you moved your awesome containers with all the nuts and seeds!! It just caught my eye cause i love your kitchen! Awesome video cant wait to try these recipes😆
@sarahthomas54056 жыл бұрын
I would love to try those delicious looking recipes! You're a fine and healthy looking brother. It's good seeing our brothers giving sdvice on healthy living and making it a lifestyle. I seem to be getting on and off the band wagon. Keep it up brother!!!
@sonic89765 жыл бұрын
The steak roll looks delicious I'm going to have to try it thanks.
@jolie35487 жыл бұрын
You Book & App Wowza Your On Top Of the World !!! your the man Stay Bless my friend... Hugs
@niwmi32747 жыл бұрын
I cannot wait for the app and book! WOW! 😮😀😏☺😀 What a blesssing!
@crystalpacheco87137 жыл бұрын
your recipes all look so amazing and tasty!
@carinaluna78137 жыл бұрын
omg!!! heck yea!!!! I can't wait!!!! I am super excited!!!
@AVProductions37 жыл бұрын
OMG so excited for the app It is like Christmas again!!! hahahaha thank you so so much!!!
@johanrojas79337 жыл бұрын
Had to support you and buy the app, tons of awesome recipes!
@Jonathan-qc1ff7 жыл бұрын
Nice cold lunch ideas thank you. I'd like a not boring tuna tortilla receipe in your next cold lunch video :)
@LaChilena096 жыл бұрын
And I like the low carb variation of cauliflower rice. More of those would be great!
@AmberDeri7 жыл бұрын
Just got the iphone app! Love your videos! Thank you !
@foraluckygirl7 жыл бұрын
that dressing looks so good
@patrickmooney61977 жыл бұрын
love your content so damn much Kevin!!! your ideas inspire me daily
@hillaryprado75706 жыл бұрын
I gotta try that chopped salad!
@AMakesmesmile7 жыл бұрын
Never thought of having a frittata avocado sandwich before but man it sounds goood...
@travelwithdan49347 жыл бұрын
I am so getting on this!! It almost feels like christmas....
@thecouturedreamer71927 жыл бұрын
Hahaha, that's what I'm thinking!!!
@DJTheJuice887 жыл бұрын
awesome video man! got some great ideas for my lunch!!!
@martzrodriguez39476 жыл бұрын
Your a life saver my bf has only been taking sandwiches to work. Not anymore. Also downloaded your app.
@CindyRussi.7 жыл бұрын
Can't wait for book!!!!!
@SolemSister877 жыл бұрын
Omg can't wait for your book!!
@pandoravex47917 жыл бұрын
Me acordaste de una tortilla española, era mi favorite almuerzo cuando vivia en Puerto Rico. Y un buen aguacate maduro, aqui donde vivo ahora es menos común el aguacate fuerte.
@pausecast7 жыл бұрын
Just awesome! Thank you!
@JacobyBrown7 жыл бұрын
I just found your channel I'm going to be here often. going to check out the app now
@robbmar087 жыл бұрын
Do you have link to the containers you used?
@alwaysardent11257 жыл бұрын
+
@mattmendez93857 жыл бұрын
++
@NVSLUXE7 жыл бұрын
yea Im so excited!!
@aleeciamarie96027 жыл бұрын
I absolutely love the app ! thank youu!
@arkang27 жыл бұрын
Yay! So happy about the app! Can't wait til March 1 :D
@astridstremes3097 жыл бұрын
I just made the sweet kale, bean & quinoa salad with some chicken for meal prep and damn! It tasted really good and so simple to make :D
@hortopiro7 жыл бұрын
This channel is so underrated
@oregonmel797 жыл бұрын
My favorite cold lunch is grilled chicken sausage and apple with some quinoa
@kamakazikriss3 жыл бұрын
I take salad in a jar all the time, but those steak roll ups looked real good
@blackmozart46437 жыл бұрын
Thanks for the app #teamandroid 😂😂😂
@jasming93297 жыл бұрын
His laugh is so cute!
@Joanabbl7 жыл бұрын
can't wait for the Android version yasss ♥♥ love your work Kevin!!
@daphneplucken-hollard63887 жыл бұрын
Love your KZbin channel. I have learned so much. Can you educate me more on what I can drink? I know water is my best friend, but I would like some other options. Thank you in advance. 💪👍🏻😘
@shaharaweeks7 жыл бұрын
Thanks for the AWESOME lunch ideas!!! So excited for the app also!!! Where do you get your lunch containers?!
@mcphilosoraptor73107 жыл бұрын
it would be awesome to see more vids like this and maybe more super easy and quick meal prep videos for the bachelor guys that probably shouldn't be trusted in the kitchen lol
@camillocci7 жыл бұрын
i love all these ideas. i love a chicken salad on a crescent roll for a cold lunch, but i need to find a healthy, gluten free recipe! lol
@missrizzle11275 жыл бұрын
Thank you kevin!!
@therachness17777 жыл бұрын
I'm so stoked for the Android app, and to try these recipes! I do love a good chopped salad.
@ligiasar91477 жыл бұрын
siiiii... una app... que bien gracias!!!!!!
@fitmencook7 жыл бұрын
a la orden! me alegra que estés feliz!
@MissSmith217 жыл бұрын
Yay!!! Finally!! Thanks for the Android compatible app!
@fitnessmajor7 жыл бұрын
congratulations on your success
@LaChilena096 жыл бұрын
This is awesome! This way I can take lunch to classes and not have to come home or buy unhealthy food
@Smithb837 жыл бұрын
boom I'm getting that app on wednesday thanks Kevin!
@VidaliaArellano7 жыл бұрын
Can you make keto recipes?!!!! I loved this video by the way!
@Caffeinatedtechnerd7 жыл бұрын
I'm very excited about the Android app!!! Thanks Kev!
@3vhellov7 жыл бұрын
LIFE SAVER!!! So good because it is not always possible to find a microwave to heat up my meals.
@josueoyola20847 жыл бұрын
Finally!!! Can't wait for the app Kev. And for the book. Best of luck with both man. Greetings from Puerto Rico.
@fitmencook7 жыл бұрын
greetings from Dallas! really appreciate your support all the way from paradise!
@tamaraakinbo11127 жыл бұрын
New subbie here. Glad I found you!
@defe7 жыл бұрын
the salad I am really feeling.
@swenterprise7 жыл бұрын
Congrats Kevin!!! And thanks for the delicious meal ideas:P
@MisterSix77 жыл бұрын
Awesome Job Neighbor!!!
@ericalivinglife6937 жыл бұрын
Yes #teamandroid! Sorry Kevin, I side eyed the fritatta because I don't do cold egg..but that's just me. My favorite cold lunch is: a salad with dark greens, quinoa, avocado, tomatoes and shrimp or chicken. I have a salad container with an ice pack on it. I really like the idea of the chopped salad on a tortilla. Thx
@iyose7 жыл бұрын
Thank you!!! I have been waiting for the app to be on Android