Meal Prep - 5 Recipes And 10 Best Meals For Variety

In today's video, I show you my preferred method of meal prep called "mix and match." Get the recipes and details here - fitmencook.com/healthy-meal-prep
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[@mycontainergarden]

This is a Very Good Video! So many other Guys do these meal prep vids and they are completely RIDICULOUS. YOURS is VERY CLEAR AND EASY TO FOLLOW!

[@giannaguazzo3191]

Just came to your channel from Matt Avila channel, and I’m so happy I did! This is awesome.. I’ve really been struggling with my meal prep. This is so much more advanced as a meal prep video than most on KZbin

[@groundhelper3]

Same 😂

[@osscartega]

Same☺️

[@starvinafricanchild6189]

Same😎

[@niveinratnayake668]

Same

[@user-dd8vm6lo4z]

Same

[@MissTayzha]

My son told me about your channel. Such a great find. I've recently been diagnosed with diabetes so II'm looking for healthy meals to change my lifestyle. There's alot of bad advice for diabetics out there. Please consider doing a video that focuses on it since I think you would do a great job at it. Thanks!

[@allmidnighter]

THIS IS SO GOOD. I love this so much. Usually with meal prep it always feels like I keep eating the same thing everyday, but the variety of these meals are really great, with such quick preparation! Great tips, thank you!

[@greenegreene6042]

You are a hidden gem!!!!! Thanks I’ve been binge watching the past few days and making my grocery list and writing down recipes! I can’t wait to meal prep this evening!!! It’s really a struggle when you’re first starting out so thank you for this content!!! And best of all THANK YOU for getting to the point in your videos I hate watching 30-45 min long videos

[@bayleeschuetzeberg1519]

This video is so satisfying! The audio is amazing!

[@kristenguardado1783]

I just LOVE this channel!! Helps give me ideas for meal prep for my husband. Appreciate you!

[@kellsiem2019]

Keep up the goodness. Out of the hundreds of meal prep videos I've watched. Yours are by far my favorite. Love love love all the recipes so far. Your Soul Food Vid is an ABSOLUTE hit in my house hold. We make that regularly.

[@bipolarcarl2293]

man honestly loved everything that you made!

[@Robsartcreations]

Yessss. These are exactly the kind of meal prep a busy person like myself needs. More like this please!

[@kir914]

This is the second video I've watched. I am so glad I found you! We're trying to eat healthy and it seems so hard to meal prep but I love the way you present everything and how you lay out all the finished meals at the end. I've never tried to cook chickpeas but I'm totally going to try them the way you did it. Thanks again! :)

[@kickinghorse2405]

Dude starts with a "dad joke" and I'm hooked for three rest of this (great!) vid. LOL

[@mattconde6041]

Love this video and the app. Keep the variety coming please!! 🙏🏼🙏🏼

[@maryanavg2756]

Woow justo necesitaba un vídeo como este, estoy estudiando medicina y las clases no me dan tiempo de nada. Gracias!!

[@elviavilla371]

Getting my list and notes ready!!! This video came just at the right time! Definitely doing this week! Thank you!

[@knitteronthetrail2378]

I'm so glad you are sharing Mediterranean diet ideas. Thank you so much for the plant dominant ideas!

[@reflexology52welsh48]

I’m binge watching your videos, they’re very inspirational!

[@nickthenewb131]

This is really great. I want to see more meal prep options like this with different ingredients.

[@Ed_Jones2]

Never ever thought of variety!!! This is GREAT!!

[@sandraarreola9601]

Love every mix thank you

[@kimhawkins586]

Love this! Thank you!

[@dallaswillard3155]

Such great ideas. Will try them. Thanks

[@yogameditationinsight]

That was one of your best jokes.

[@ivyscripting7240]

This looks amazing, I definitely have to try these. My goal this year is to utilize more meal prep options and I’m so glad I found your channel.

[@dorixiong896]

Subscribed! Your energy is amazing!

[@SkinnyJollof]

Love love this! I'm not a guy but appreciate the quickness and versatility of the prep! Food should be ENJOYED!!

[@Fabius998]

Thanks a lot Kev, this channel Is gold!! 🤟

[@bactlc33]

New to your channel and loving the Mediterranean prep videos! This layout is so easy to follow and begin cooking right away with the prep laid out first then how they all come together for the meals is very well done! Reminds me of downshiftology's meal prep style, very easy. You are entertaining! Great recipes. Looking forward to more

[@blancalozano-bd7zh]

Fit man thanks for the spanish tranlation, love everything you cook

[@smalltalk8942]

Love this!!! Thanks for the ideas!

[@lauravillarreal5128]

Great video!!! Thank you for the ideas and simplicity!!!

[@debfannis]

These recipes are so helpful and awesome! Thanks so much for sharing!

[@Hypnotized81]

Love the mix & match idea

[@Sassycat757]

I've been saying for the longest that I'm going to start meal prepping. Everything you made, I either have it in my pantry and fridge. Great meals! 👊👍

[@michelle0412]

all of these look so gooddd

[@lainadx]

Seriously, you have such a lovely personality and these recipes are a godsend!!

[@andrewchoi857]

This sets the Bar Real high in meal prep. Thank you!

[@cheeringeagle]

I love your channel!! Such amazingly delicious and simple meal prep ideas. I even downloaded your app and keep leading my friends to your channel. Thanks!!

[@torrtorr12]

Cant wait to try!!!

[@annjean8709]

Everything looks delicious! 😋 Thank you for sharing.

[@angeliquep8391]

Thanks for more great idea's I can add to my meal prepping!!!!

[@dewaynewestmoreland3773]

Wow. This is amazing. Really is. Love the variety. Loved what you cooked. It didnt seem hard. Thanks for sharing.

[@andreaskaliks8664]

I love the mix and match meal prep. I’m starting to do it and it makes meal prep so much easier. #lunchenvy

[@airlantern5692]

Just saw you from Matt D'avella podcast and I instantly had to check your vids. This is such an awesome vid. I'm gonna go grocery shopping and try these omg thank you!

[@MsKissable2]

Love this channel!! I don’t think I would still be eating really clean if it wasn’t for all your ideas of meals! Thank you!!

[@person318]

Yess, here you are!!! I discovered you on Matt's channel and I just moved out so I need this a lot

[@kahanabanana]

I love this!!!

[@Dadon93]

Incredible you know your stuff, sir! Definitely gonna try these in the near future.

[@derekanderson2566]

Just did this today! Definitely works with my busy student schedule. Will be trying ways to extend the meals throughout the week in one prep session. I love to cook and eat so will definitely be looking at other meals to try on the channel. Just subbed!

[@joydunbar7806]

Awesome ty for sharing

[@shelmanavarretez.8641]

I love this meal prep, thank you. 💪🏼🌱🍲

[@healthylife2752]

Thank you, it will help me a ton.

[@Monet_Avery]

I can’t wait to try the lemon on the kale I’ve never cooked it like that before. Thanks Kev. The video quality was disrespectful it was so good I like the set up 🤗

[@calligoblue8436]

love this guy and his food!! Healthy doesn't have to be boring!!!

[@jonesgirl836]

"Past-eur-ize before you know it" 🤣🤣 Love it! Your too funny and definitely put a smile on my face😏

[@elmuan]

Absolutely fantastic video, thanks!

[@jessicaa5189]

Love it!

[@Red-ob1pr]

Never ever boring! 💥

[@SuperWendyTime]

Just found your channel! I’m starting to meal prep again! And ran across your video! Thank you for making life a little easier will meal pre ideas!!

[@kathyt2261]

Your videos are fantastic! I'm inspired to cook. Thank you!

[@TheLadynecromancer]

Hubby got me your book for Valentine's Day! Just now have to modify some for our toddler

[@monkiboi16]

Definitely need more of these

[@shakeit0031]

Great ideas thanks

[@DJTheJuice88]

Great video kev! Food looks bomb! Love to see a grocery haul video

[@jaygotfitz7805]

Followed step by step and came out great!!!! , thanks a lot

[@angelicfrequency471]

yum yum, i love med veg with sweet potato... now were cooking!

[@nessagerritsen1689]

This looks good! Time and money saver. Thanks for sharing

[@anoukw7562]

This food looks amazing and so healthy I love it

[@krystalgarcia3397]

Such awesome ideas! Looking for great lunch ideas to make for my husband and myself and I just found some! Liked and subscribed

[@oliviavillanueva3937]

Excellent Recipes I’ll be doing that this week

[@cathynistico4158]

So happy I found your channel, just purchased your book and already made 3 recipes ✅ shopping tomorrow for cranberry sweet potatoe protein muffins & lasagna. PS the turkey oat muffins are AMAZING!!!

[@irainkoolaidTTV]

love your cooking vids man!

[@CocoTea101]

I loooove this idea

[@candicedegannes5878]

That was an awesome informative video!👍

[@jasminlerai]

Love this!!!!

[@teddyescude2525]

You make some great meals, just came across your show. I'm 56 and going back to the gym, any pointers for the older group on how much should be eaten for the day. Looking forward to more of your shows

[@milty4411]

One of the best meal preps!

[@ikhouvanpannekoeken3272]

Awesome! i am subscribed!!!

[@Neener1437]

This video is awesome. I plan on copying it to a T. Please do more like this one.

[@StreetiQ101]

This is great! Instant sub👍🏽

[@abarber32002]

This was/is great. Nice, thanks!

[@Sabihah228]

So helpful! TY

[@jsolethedj]

Niceeeeeeee!!!! Thanks for the ideas!!!

[@staceyx1497]

Watched this video and subscribed 🤗 seems so simple but really effective. Then it doesn't seem so "boring" 🙃

[@lanapipkins4733]

Perfect!

[@briannaflemones9841]

I love it here

[@samuelarnold1036]

This needs more views.... awesome video

[@user-wf9qk5bx6x]

loved it thank you .. more videos with the same idea, please.

[@shubhammadke7859]

I will try 🙌

[@freedom123-j8j]

Wow, very nice!

[@johnhenry8545]

I really like this idea. Could you do more like this?

[@iliketealesea]

Loved this! :) And just had my dinner with the exact same easy peanut sauce ;)

[@KanaTron]

I love this channel.

[@Tates206]

thanks for the video

[@villal0b0s_]

Thanks for showing how to mix things up. Meal prep gets boring when you’re eating the same thing everyday. Thanks for the great content! 🤘🏼😎

[@dotcassilles1488]

As someone with coeliac disease (severe gluten allergy) this mix and match way of meal prepping is something I'm trying to incorporate into my life. I was pleasantly surprised because all of the foods you prep in this video are gluten free except for the soy sauce and that can be replaced easily by a gluten free soy sauce. I just found your channel today, popped over to take a look after I saw your chicken fried rice on Matt's channel. I'm still learning about gluten free cooking as I was only diagnosed just before Christmas. Finding the hidden sources of gluten in food is my biggest challenge besides making sure I eat balanced meals enough carbs (my family has problems with diabetes and keeping blood sugar from dipping too low). Blessings from South Eastern Australia, Dot

[@CaptainFabian7]

Hahah pasteurized! Can't wait to mix and match for this week's Meal Prep!

[@craigb4449]

Love the channel brother!

[@LBMurphy1108]

Love the simplistic way you break it down!! Do you have a video on how you use your ipad like i you did in the video for meal planning??

[@brayanamador14]

wowowow this video is rlly good. im definitely gonna cook this up