Meal Prep - 5 Recipes And 10 Best Meals For Variety

[@mycontainergarden]

This is a Very Good Video! So many other Guys do these meal prep vids and they are completely RIDICULOUS. YOURS is VERY CLEAR AND EASY TO FOLLOW!

[@giannaguazzo3191]

Just came to your channel from Matt Avila channel, and I’m so happy I did! This is awesome.. I’ve really been struggling with my meal prep. This is so much more advanced as a meal prep video than most on KZbin

[@groundhelper3]

Same 😂

[@osscartega]

Same☺️

[@starvinafricanchild6189]

Same😎

[@niveinratnayake668]

Same

[@נועםרייך-ב3ס]

Same

[@MissTayzha]

My son told me about your channel. Such a great find. I've recently been diagnosed with diabetes so II'm looking for healthy meals to change my lifestyle. There's alot of bad advice for diabetics out there. Please consider doing a video that focuses on it since I think you would do a great job at it. Thanks!

[@greenegreene6042]

You are a hidden gem!!!!! Thanks I’ve been binge watching the past few days and making my grocery list and writing down recipes! I can’t wait to meal prep this evening!!! It’s really a struggle when you’re first starting out so thank you for this content!!! And best of all THANK YOU for getting to the point in your videos I hate watching 30-45 min long videos

[@lucaslegz]

Thank you for the video. May I ask, what program are you using for your menu making?

[@allmidnighter]

THIS IS SO GOOD. I love this so much. Usually with meal prep it always feels like I keep eating the same thing everyday, but the variety of these meals are really great, with such quick preparation! Great tips, thank you!

[@kellsiem2019]

Keep up the goodness. Out of the hundreds of meal prep videos I've watched. Yours are by far my favorite. Love love love all the recipes so far. Your Soul Food Vid is an ABSOLUTE hit in my house hold. We make that regularly.

[@illapatel6794]

I love this! how long does the cooked chicken last in the fridge?

[@SkinnyJollof]

Love love this! I'm not a guy but appreciate the quickness and versatility of the prep! Food should be ENJOYED!!

[@maryanavg2756]

Woow justo necesitaba un vídeo como este, estoy estudiando medicina y las clases no me dan tiempo de nada. Gracias!!

[@Robsartcreations]

Yessss. These are exactly the kind of meal prep a busy person like myself needs. More like this please!

[@bayleeschuetzeberg1519]

This video is so satisfying! The audio is amazing!

[@teddyescude2525]

You make some great meals, just came across your show. I'm 56 and going back to the gym, any pointers for the older group on how much should be eaten for the day. Looking forward to more of your shows

[@nickthenewb131]

This is really great. I want to see more meal prep options like this with different ingredients.

[@hooyoali8142]

This is beautiful and healthy and yummy food I like it thanks bro

[@calygirl2706]

Can you do a Mexican food inspired meal prep ? ( healthy version)

[@kickinghorse2405]

Dude starts with a "dad joke" and I'm hooked for three rest of this (great!) vid. LOL

[@bipolarcarl2293]

man honestly loved everything that you made!

[@kristenguardado1783]

I just LOVE this channel!! Helps give me ideas for meal prep for my husband. Appreciate you!

[@Ed_Jones2]

Never ever thought of variety!!! This is GREAT!!

[@kir914]

This is the second video I've watched. I am so glad I found you! We're trying to eat healthy and it seems so hard to meal prep but I love the way you present everything and how you lay out all the finished meals at the end. I've never tried to cook chickpeas but I'm totally going to try them the way you did it. Thanks again! :)

[@dorixiong896]

Subscribed! Your energy is amazing!

[@staceyx1497]

Watched this video and subscribed 🤗 seems so simple but really effective. Then it doesn't seem so "boring" 🙃

[@dotcassilles1488]

As someone with coeliac disease (severe gluten allergy) this mix and match way of meal prepping is something I'm trying to incorporate into my life. I was pleasantly surprised because all of the foods you prep in this video are gluten free except for the soy sauce and that can be replaced easily by a gluten free soy sauce. I just found your channel today, popped over to take a look after I saw your chicken fried rice on Matt's channel. I'm still learning about gluten free cooking as I was only diagnosed just before Christmas. Finding the hidden sources of gluten in food is my biggest challenge besides making sure I eat balanced meals enough carbs (my family has problems with diabetes and keeping blood sugar from dipping too low). Blessings from South Eastern Australia, Dot

[@reflexology52welsh48]

I’m binge watching your videos, they’re very inspirational!

[@bactlc33]

New to your channel and loving the Mediterranean prep videos! This layout is so easy to follow and begin cooking right away with the prep laid out first then how they all come together for the meals is very well done! Reminds me of downshiftology's meal prep style, very easy. You are entertaining! Great recipes. Looking forward to more

[@airlantern5692]

Just saw you from Matt D'avella podcast and I instantly had to check your vids. This is such an awesome vid. I'm gonna go grocery shopping and try these omg thank you!

[@HerSZN_]

He says these arent hearty meals, but Im convinced they def can be! Just add more of everything, making sure they fit your macros.

[@johnhenry8545]

I really like this idea. Could you do more like this?

[@lainadx]

Seriously, you have such a lovely personality and these recipes are a godsend!!

[@LBMurphy1108]

Love the simplistic way you break it down!! Do you have a video on how you use your ipad like i you did in the video for meal planning??

[@person318]

Yess, here you are!!! I discovered you on Matt's channel and I just moved out so I need this a lot

[@laurenbradynutrition]

That was one of your best jokes.

[@krystalgarcia3397]

Such awesome ideas! Looking for great lunch ideas to make for my husband and myself and I just found some! Liked and subscribed

[@candicedegannes5878]

That was an awesome informative video!👍

[@unnimaya5681]

I had seen you in Matt's video. I just came here to see you. Because you look like happiness? 😅Idk. Thanks for being you. I like it. It made me happy yesterday. Hope you stay safe and happy always💜

[@MrsLizSmith]

Thanks you gave me some great ideas! How long did you bake the chicken?

[@TheLadynecromancer]

Hubby got me your book for Valentine's Day! Just now have to modify some for our toddler

[@dallaswillard3155]

Such great ideas. Will try them. Thanks

[@blancalozano-bd7zh]

Fit man thanks for the spanish tranlation, love everything you cook

[@calligoblue8436]

love this guy and his food!! Healthy doesn't have to be boring!!!

[@Neener1437]

This video is awesome. I plan on copying it to a T. Please do more like this one.

[@jennifergoines905]

I like the fact you give options for budget... Eating healthy no matter what!

[@dewaynewestmoreland3773]

Wow. This is amazing. Really is. Love the variety. Loved what you cooked. It didnt seem hard. Thanks for sharing.

[@ajcics]

No one comes close to providing expert instruction like you brother. Thank you for making it so easy

[@angelicfrequency471]

yum yum, i love med veg with sweet potato... now were cooking!

[@sandraarreola9601]

Love every mix thank you

[@knitteronthetrail2378]

I'm so glad you are sharing Mediterranean diet ideas. Thank you so much for the plant dominant ideas!

[@Hypnotized81]

Love the mix & match idea

[@Monet_Avery]

I can’t wait to try the lemon on the kale I’ve never cooked it like that before. Thanks Kev. The video quality was disrespectful it was so good I like the set up 🤗

[@nessagerritsen1689]

This looks good! Time and money saver. Thanks for sharing

[@derekanderson2566]

Just did this today! Definitely works with my busy student schedule. Will be trying ways to extend the meals throughout the week in one prep session. I love to cook and eat so will definitely be looking at other meals to try on the channel. Just subbed!

[@andreaskaliks8664]

I love the mix and match meal prep. I’m starting to do it and it makes meal prep so much easier. #lunchenvy

[@Sassycat757]

I've been saying for the longest that I'm going to start meal prepping. Everything you made, I either have it in my pantry and fridge. Great meals! 👊👍

[@DB-xo6xh]

😃 this video is fantastic! Can someone Teel me what kind of app he's using?

[@elviavilla371]

Also I got an idea for the breakfast bowl, maybe using chia seeds with hemp seeds with almond milk. Idk about quinoa lol

[@jaygotfitz7805]

Followed step by step and came out great!!!! , thanks a lot

[@andrewchoi857]

This sets the Bar Real high in meal prep. Thank you!

[@healthylife2752]

Thank you, it will help me a ton.

[@kishawest9216]

Have you come out with a new book yet? I bought the first one for my partner. You are the bomb!!!

[@oliviavillanueva3937]

Excellent Recipes I’ll be doing that this week

[@debfannis]

These recipes are so helpful and awesome! Thanks so much for sharing!

[@justme-fb3ey]

Discovered you from watching your podcast with Matt on the ground up and found your website and love your videos .Thank you for deciding to go into this field. Keep it up cuz making the change to healthier eating is so overwhelming and you make it so I believe I can do it. I even enjoy the joke in the beginning of your video. :)

[@justinrrizzo]

This is great. Do you prep out all these meals in one day and then draw it from the fridge throughout the week?

[@d-lo81]

Ima tell you rn, nobody is doing it like this! Keep inspiring & motivating 👍👍

[@MsKissable2]

Love this channel!! I don’t think I would still be eating really clean if it wasn’t for all your ideas of meals! Thank you!!

[@bunmio.-k.3325]

I am big fan of your videos and love this idea of variety and mix and match! What are the sizes of the containers? Any advise where to order them?

[@tic1tac2toe]

List your best tips for storage to use the Debbie green box

[@cathynistico4158]

So happy I found your channel, just purchased your book and already made 3 recipes ✅ shopping tomorrow for cranberry sweet potatoe protein muffins & lasagna. PS the turkey oat muffins are AMAZING!!!

[@annjean8709]

Everything looks delicious! 😋 Thank you for sharing.

[@Fabius998]

Thanks a lot Kev, this channel Is gold!! 🤟

[@Red-ob1pr]

Never ever boring! 💥

[@user-wf9qk5bx6x]

loved it thank you .. more videos with the same idea, please.

[@doncarvalo3691]

How do you make this look so easy ? Never mealed prepped in my life gonna try it from today .

[@yohannacarpio9118]

Hola...thanks for the video, I will give these recipes a try but I have a question, I am not a fan of kale, what can I use to substitute? Gracias 😊

[@villal0b0s_]

Thanks for showing how to mix things up. Meal prep gets boring when you’re eating the same thing everyday. Thanks for the great content! 🤘🏼😎

[@shakeit0031]

Great ideas thanks

[@cheeringeagle]

I love your channel!! Such amazingly delicious and simple meal prep ideas. I even downloaded your app and keep leading my friends to your channel. Thanks!!

[@jonesgirl836]

"Past-eur-ize before you know it" 🤣🤣 Love it! Your too funny and definitely put a smile on my face😏

[@DJTheJuice88]

Great video kev! Food looks bomb! Love to see a grocery haul video

[@elviavilla371]

Getting my list and notes ready!!! This video came just at the right time! Definitely doing this week! Thank you!

[@shawn2481]

Random question, what app are you using on your ipad that you are drawing and making the recipes?

[@mattconde6041]

Love this video and the app. Keep the variety coming please!! 🙏🏼🙏🏼

[@MidlifeCredo]

I'm a 55-year-old woman and I LOVE this. Just found you. Woot!

[@anoukw7562]

This food looks amazing and so healthy I love it

[@VoteZombie2012]

I love your jokes! ^-^ also your videos are a lifesaver, always healthy but never boring

[@michelle0412]

all of these look so gooddd

[@IamMandiRoza]

So glad my trainer turned me on to this platform ❤️✊🏽

[@Crazyconfedy]

Don’t forget to spice it up with some C-RACHA guys 😂💀

[@corinewalker6236]

I have never tried chick peas but this makes me want to. Definitely gonna subscribe I am always looking for new recipes.

[@fitmencook]

Notification squad! 😂🙌🏾

[@Ziggsinablanket]

Can you add a link to the pans you use? You show your camera equipment links but not cooking tools?????

[@magikka1981]

cvanselus his whole last video was about the kitchen tools he uses...

[@n8danext1up30]

What up @fitmencook was wondering where you can get the tuber ware you use for the meal prep ? Thank you for your time god bless

[@TheKayKos]

Out of curiosity, what app are you using on the iPad??

[@littlebit2786]

What brand of quinoa is that?

[@aaronarchie7799]

Hey, man! Love the videos! Would you please add a shopping list in the description below the video or In comments to make grocery shopping easier. I am planning on making these dishes. TIA

[@jessicam5411]

I’m not a fan of chick peas but these look so appetizing I may have to give it a try. 🤔

[@saraangel6696]

Personally, i really like them. I always add paprika to my chickpeas, as well as garlic, the flavors pair really well, i sometimes add ginger, or curry, or pepper, and so on. For making them crunchy, almost like a snack, you toss them with your preferred spice and bake them for about 30 mins... but i don't remember the temp. toss them around from time to time, and they should be crunchy

[@jessicam5411]

01100010 01100101 01100001 01110010 definitely going to give this a try!

[@jessicam5411]

Sara Angel thanks for the tips! Definitely going to give this a try.

[@kimhawkins586]

Love this! Thank you!

[@Rita-23]

Thank you!! I don't eat chickpeas but these recipes look great!! Will have to try. Thank you!

[@StetsonDoggett]

You are my hero.

[@TheLadynecromancer]

What type of tablet is that? It's perfect for what I would use it for

[@londondiadia4163]

what camera lens is this? also where do I get plastic container from

[@monkiboi16]

Definitely need more of these

[@zina6653]

Just subscribed to your channel after seeing you on Matt D’Avella’s channel. Love how you cook with healthy foods and make it look yummy