Water Exercises for Abs and Glutes

[@dnayf6323]

Omg! 1/2 second in i fell in luv!❤

[@fitmotivation-poolfit-videos]

Thanks for watching

[@dnayf6323]

Cant wait to watch the full workout and take notes! Already loving Monique!

[@fitmotivation-poolfit-videos]

@@dnayf6323 Happy to hear that. She is due back on Sept 17 to film a water walking workout.

[@robinbrown535]

Is there a chart with these exercises? It's hard for me to remember and once I get to the pool

[@fitmotivation-poolfit-videos]

This is just a trailer for the full video. All full videos on Fitmotivation.com come complete with the notes to the workout.

[@evgheniagehringer7370]

It’s a very different to follow. Plz., can you demo something easy ? Thx