Fitness19 Coreo con Fitball

En este video, te enseñaremos coreografía de Fitness19 con Fitball para perder peso. Aprende cómo usar la pelota de gimnasio en tus rutinas de ejercicios para obtener resultados increíbles. ¡No te lo pierdas!
Gym ball ejercicios de perdida de peso con fitball, pelota de gimnasio

[@the5859irina]

Magnifique 😍 !!! j'adore votre cours de Fitball !!! Merci beaucoup !!!!❤

[@edilenelogrado2198]

Adorei esta aula, poderia ter mais desta com a bola? Eu amei. Gratidão ❤️ ❤️ ❤️

[@jas7869]

This was one of the most fun workouts I have ever done in my entire life and I am 3 decades old!

[@다니송]

ㆍ

[@epicgametime1214]

habla bien

[@RedlineRevingVirtualTuning]

Three decades old?, Are you in your 20s?

[@qamarjaber]

​مش ده

[@elizabethaguilar135]

What size are these balls! This looks like so much fun!!!!!!!!

[@rutealvesmarinho4722]

Excelente o exercícios, já encomendei a minha bola , pra mim começar a fazer 🙌🙌

[@julianagabriele]

De qnts cm tu comprou amg??

[@bc5147]

I have one at home for over 20+ years they are so fun! I get a great low impact workout.

Super 10 a coreografia com bola suíça, muito boa essa opção de treinamento.

[@marlioliveira6932]

Sensacional, parabéns muito legal 😘

[@tiagopereira1379]

Top 👏👯 pro corpo todo principalmente a coluna esses exercícios e essas bola Suíça 🎶✨👌

[@simonealves6321]

Eu AMEEEEEIIIIIII!!! ❤ ❤ 💯MIL!!!

[@sinchuigonmei8122]

I would really love to join this 🥰😍

[@ninjalhanschloekpsg7238]

Maganda kapag sabay sabay kayo maganda panoodin

[@crisclourt2028]

Doing theses exercises so fast prevents most people from doing them correctly.

[@leesteal4458]

True.

[@epicgametime1214]

habla bien

[@iceunelle]

This looks like so much fun!

[@Doitnow7]

Thanks 😊 good day😀

[@kemalasaridina1898]

gym ball makes everything more fun 😂

[@suneethat1943]

Wow superb 👏👌

[@zumyvillalba3976]

Espectacular y muy divertido

[@fabianacoutinho5435]

Fantástica 👏👏👏👏👏

[@jesuschristsaves392]

Dear God💗❤️💗❤️💕💕❤️💞🙏in heaven, I come to you in the name of Jesus. I acknowledge to You that I am a sinner, and I am sorry for my sins and the life that I have lived; I need your forgiveness. I believe that your only begotten Son Jesus Christ shed His precious blood on the cross at Calvary and died for my sins, and I am now willing to turn from my sin. You said in the bible that if we confess the Lord our God and believe in our hearts that God raised Jesus from the dead, we shall be saved. Right now I confess Jesus as my Lord. With my heart, I believe that God raised Jesus from the dead. This very moment I accept Jesus Christ as my own personal Savior and according to His Word, right now I am saved. Amen.

[@denoksu8197]

Latihan ini,pinggang gk sakit?

[@shulizhang2942]

Haha, it’s so fun! Love it and love all the people who are there!

[@EleuzaVIEGASMUNDIM]

Que máximo! Parabéns sucesso sempre

[@meerashah6437]

What size ball is used, because I have a 75cms ball but that is too big for me and 65cms is small!!

[@ednajaquelina9044]

Essa bola é a mesma do pilates?

[@magsonvieira4350]

Aula maravilhosa

[@jyotigupta9197]

Mam mujhe sugr or thyroid bhi hai mera weight kam nahi ho raha hai kaya karu

[@lucyrhodes243]

I am doing some of the exercises ball 😀❤️

[@ghannreddy857]

It is so funny 🤣🤣 but at the same time it is nice

[@sonialima2213]

Gostei muito vou fazer. Gosto muito desse música

[@rosy7289]

Qué tamaño de la pelota me recomiendan? Por favor

[@ponygirl3238]

What size Ball are these girls using ?

[@afriandari9735]

👍👍👍

[@sreelathapalaparthy]

It’s amazing!

[@soniaofeliasantos2460]

Ha estado genial

[@felycrockett9057]

❤❤❤

[@irodakarshiboyeva9438]

I love you 😍😍👍👍👍

[@juanacarraso5912]

Hola 👋 soy nuevo en su canal

[@ericafrancis3811]

Can this be reposted with different music....looks extremely fun!!!

[@claudeteevagelista7638]

Divino 🏃‍♀️🏃‍♀️🏃‍♀️🏐

[@virydelgado7629]

Hola! Que media es la pelota

[@almaascanio1849]

Buenas noches soy mexicana me llamoAlma quiero preguntar de que tamaño Debe ser la pelota y a cuantas libras debe inflarse agradezco

[@hassahassa4833]

sounds good👏

[@adrianacruz762]

it looks good workout but funny at the same time lol

[@Bouncyking2318]

I wanna do this looks fun

[@verapinto4980]

Amei uhuuuuu!!!

[@بهارهسالاریکتا]

❤❤😊😊

[@elsimorales7419]

Hermosa rutina me gusto

[@cosmecosme]

Lo nuevo buenissmo

[@mariabiswas3307]

Thank you.

[@aqsaimran679]

song name plz

[@Universebhati]

(Jeniffer Lopez -dance on the floor)is the first song

[@hirdanmeena9003]

Jk meena

[@Miriammagiola]

Son pelotas de pilates?

[@eulinaneri2606]

Vou fazer

[@rosy7289]

Maravilloso, cómodo divertido y efectivo

[@sabinakhan8629]

Good workout 🏋️‍♀️

[@seemasudhir623]

What is the song called where it goes far la la la la

[@nenzitasousa2267]

Adoreeeei

[@claudineiasilveriogoncalve8199]

Excelente,🎉❤!

[@antoniasoares5612]

Qual o tamanho dessa bola ??

[@sanggarsenambugaria3409]

Semoga bermanfaat bagi kami 👍

[@windsurfer6772]

Great routine.

[@marlibaba9011]

Adorei show

[@sandyli1970]

What's the song's name?

[@erlenecristina8853]

Eu amei

[@janizehoepers7218]

Adorei muito bom

[@alessandrabardeschi6264]

Molto divertente

[@Fitness19Franquicialowcostgym]

Thank you !!

[@tinoaerobicchannel9270]

cool moves

[@katrixgomez4899]

La pena es que se ve mal a la monitora

[@elisetebatista1978]

muito bom amo este exercício

[@elisabethpascal4634]

You’re so nice you’re so good nobody likes me enough sister spurs make a crime everything you make is time but I don’t know but seem to clue

[@cideliagonci9129]

🌸

[@francisnaraccb2345]

Top top top

[@rosy7289]

Tengo una pelota más pequeña, es el mismo resultado?

[@elizetesantos9784]

Si ;es lo mismo;es muy bueno puede hacer!☝☝

[@epicgametime1214]

porque eso que nombre infla mas

[@rozangelaguimaraes1024]

Show ameiiiiiii

[@elmarkhirekia164]

Merci de me donner le nom des chansons de cette vidéo

[@Michelle-wd2oy]

Can you tell me how many calories this particular routine burns?

[@MrEverisforever]

I have done a quick calculation for 8 minutes. It really depends on the person but I have estimated this class to attract a Heart rate of 120 per minute for the average of 50 calories burnt per 8 minutes. I don't know your age/weight/fitness level but my calculation was based off a HR 120/8 minutes/180 pounds/woman/45yrs= 50 Calories per minute. My calculation was based off the average person not my impression of you through your picture.

[@MrEverisforever]

Or 375 calories per hour which is 1875 for 5/7 days a week= 2 weeks to burn 1 pound of body fat. All estimates. I am not the creator of this video but I am a trainer. I would do this class once to twice a week around some cardio and weights classes to equal 3-5 classes/exercise routines per week. A fitball class has the initial Goal of core stability and strength and fat burn 2nd.

[@vitallopes3288]

Michrghiyyywwjggwelle a nfhhhgfffhhjoite yshkeyryrghhhhhhgjfhxcyyt Johnsonwtiujj gjjjeyyuuqpwe com ff

[@epicgametime1214]

Michelle Johnson dije habla bien

[@francescaforgione1017]

ITS perfecto!

[@drpankajchiropracter]

Nice fitness class

[@jesuschristsaves392]

The Gospel of salvation of our souls: 💜💕❤️💕💕❤️📖✝️🕎💡💡❤️❤️💞💜💕For what I received I passed on to you as of [first importance]: that Christ died for our sins according to the Scriptures, that he was buried, that he was raised on the third day according to the Scriptures, and that he appeared to Peter, and then to the Twelve. After that, he appeared to more than five hundred of the brothers and sisters at the same time,

[@musiclover6865]

I liked it 🥳

[@MariaLourdes-dh6km]

Adorei

[@aminahomma1507]

Belinya dimana bal dan harganya berapa

[@fauzianahafiz7948]

shoopee

[@fauzianahafiz7948]

size 85cm..

[@epicgametime1214]

puedes callar

[@suelyfernandes5386]

Bom demais 🫶💖💖❤️❤️👏👏👏

[@cimnastiginrenklidunyasi8719]

Good job

[@talitanarciso3304]

Legal Valeu

[@isabelfigueroa3170]

Genial

[@almasaucedo5162]

👍

[@lucyrhodes243]

Here I had a tea lunch before before and

[@lucyrhodes243]

I have had some time to here 😀🌠

[@epicgametime1214]

Lucy Rhodes eso

[@eliziaferreira6415]

Ótimo

[@estheralbrechtsen8999]

👏👏👏👏👏👌

[@pingodeourochacara7723]

Da hora 10

[@patriciajurado9330]

Muy buenos

[@lucyrhodes243]

I have had lunch lunch 🥙 here and lunch here and here before lunch here lunch and lunch before before here lunch and here before 📱📞. 😀

[@beneditacosta4248]

Infelizmente esse cenário ficou no passado. Todos respirando o mesmo ar no ambiente. Que a vacina chegue logo!!!

[@anapaulabeloni6527]

Agachamento com bola fitball

[@saidasaad7621]

Moi mimi channel tbarklh 3lk bravo

[@josenicesantana9157]

Massa

[@pinupatel2234]

Nice

[@fatimahassanalraeesi8459]

Awsome

[@carlafernanda1920]

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