Calisthenics Secrets Revealed By Champion Athlete | FitnessFAQs Podcast #37 - Andrea Larosa

[@FitnessFAQs]

Hello you legends. Access all episodes 1 day earlier than KZbin by Subscribing on Spotify - sptfy.com/NHH8. Here’s the timestamps: 00:12 - Humble Beginnings 00:44 - Best Calisthenics Style 01:43 - Hardest Exercises 02:35 - Compete Against Yourself 05:00 - Developing Strong Mindset 06:46 - The Problem With Social Media 07:38 - How To Get Stronger 10:15 - Strength Recommendations 11:22 - Test Your Limits 15:10 - Lessons from Injury 19:53 - Improve Your Weakness 24:44 - Physique from Bodyweight? 28:57 - Calisthenics And Weights 35:25 - Common Mistakes 38:45 - Nutrition 42:27 - Improve Your Mindset

[@gregdemonet4585]

😅 OP

[@AndreaLarosaOfficial]

Thank you for the opportunity! It was a pleasure.🙏🏻

[@Minister_of_Magic_1997]

The goat

[@FitnessFAQs]

Great chat brother, we appreciate you.

[@Minister_of_Magic_1997]

@@FitnessFAQs also the goat

[@warping_gravity_singularity_0]

Legend, thanks for getting interviewed and thanks to Daniel for this interview !!! Love u all ! Let's grow Calisthenics together !

[@pauljackson171]

44:12 recommend the books by David Goggins: “Can’t Hurt Me” & “Never Finished” Goggins is the near embodiment of that mindset of on your deathbed knowing that you’ve challenged your body to its limit, as voiced at 01:22. Man’s also quite the public speaker.

[@AryaPrayoga]

"When i die, i wanna say to myself before dying i was able to push myself to the limit and see what this body was able to do" ~ Andrea Larosa~

[@maninvisible7466]

die + injury

[@camilosanchez831]

@@maninvisible7466repent and believe the gospel. Young capable men that are weak are failures

[@joaomendes9813]

That phrase was beautiful..

[@Bazilisk_AU]

That was the most badass thing I've ever heard, definitely a certified anime quote or something.

[@ayushsaxena5919]

the greatest crossover ever. PERIOD.

[@ScuffyTheDog]

I have the pleasure to train in the same gym and talk with Andrea sometimes. I can say he's a friendly and humble guy.

[@lorenzopititto7456]

I don't usually comment but this is exactly what I was waiting for ! 2 of the best calisthenics athletes in the world. I follow you both since the beginning and seeing you collaborate it's just a blessing !

[@4CUTTY1BARZ5]

Legendary! Much needed interview. My favorite calisthenics athlete. Been watching him before I even knew he talked English. I used to watch his videos without understanding anything. Then I realized they had captions to read. Then I realized he talked English all along. 😂 Andrea the goat. Let’s go!

[@gabrielgreff5911]

The top3 all time Larosa

[@kaigorodaki]

What are the other 2?

[@marcelchalobah7946]

100% agree His static skills and strength is amazing. He's flexibility too

[@fabioesploratore1847]

@@kaigorodaki Scarxlus and Majeli

[@kaigorodaki]

@@fabioesploratore1847 Larosa>>>>

[@mwkibomiazawa1003]

Maybe Majeli is stronger, but Ziolus is more legendary. And Matteo Spinnazola, he defeated Larosa once in a national competition.

[@zak99311]

I know for a fact, we all have been waiting for this for far too long, thank you to Sifu Daniel and of course Sifu Andrea for their commitment and love of training for life!!

[@jamieschmitz4931]

I have been following Andrea for a while now, but this is the first time that I have heard him speak in English. I already had great respect for him and that has gone to another level after hearing just how humble, thoughtful, and positive he is. Daniel, thank you for this interview and for your set of really useful questions.

[@Phosypha]

Seeing some of what he's been able to do in the video is already incredible, but his mindset is even more aspirational. This episode will be one that I try to keep in my heart for a long time

[@Calisthenic_01]

OMGGGG WHAT A PODCAST....YOU ARE AMAZING Daniel

[@FitnessFAQs]

You ask and I listen. Thanks for recommending great guests everyone.

[@le-auss]

Andrea larosa was one of my biggest motivation when i started street wourkout/calistenics 5 year and half ago

[@alonzini2088]

He’s one of the most impressive athletes I’ve seen on this platform, absolutely an inspiration. I’ll listen to his one for sure

[@victormanuelpolanco922]

Andrea is undoubtedly one of the biggest, brightest and greatest stars in the Calisthenics universe.

[@atdb209Ye]

I can listen to this interview over and over. So much wisdom, strength, and humbleness. Bravo

[@amirrezahoseini4458]

Daniel just asked the best question that he could ask from a legend I learned a lot from this man thanks Daniel and thanks Andrea!

[@atdb209Ye]

Literally 2 of my favorite athletes. And Andrea's English is very fluent!

[@devilsingh1378]

The two of the best calisthenics atheletes in a one podcast after watching this I'm really excited & more motivated towards my fitness goal..💪🙏🙏❤️

[@rikrishshrestha5421]

The legend is finally here

[@gabrieleguardo1041]

Andrea gave me a lot of inspiration for my workout, i started this journey looking the best and he was here yet. His mindset and dedication, the way he find always the right vision about the competition and the fact that he shares knowledge and tips for us are all qualities that you can't find always. Thank u for the content, just love it

[@gioeleverita969]

Finally an italian calisthenics athlete! Italy has many very strong athlete both on skills, streetlifting and endurance 🦾

[@adonisworkout487]

Andrea is my all-time favourite calisthenics athlete. Thank you for this video fitnessFAQs

[@truckerrickakamanowar]

Dang! Incredible. Im happy just to do pushups, dips, and chin ups with good results. These guys are awesome physical specimens.

[@celcom989]

what a cool guy

[@ondrejsekanina4717]

Wow. I like watching larosa he is super motivativating but sometimes i get tired of the subtitles. I thought he didn't know English that well but wow he has great english.

[@lemonadechad]

Calisthenics is now part of my life. I am the happiest when I'm able to exert effort to the best of my abilities. Calisthenics is a lifestyle.

[@basetheorytraining3779]

Two Great Humble Athletes… Thank you for the great content.. Truly making a positive impact on society…

[@bewarethefuryofapatientman]

Enjoyed Andrea's answers A LOT!

[@shawninverted8551]

So dope that you were able to get him on. I'm no elite athlete, but ive been calisthenic focused since 2018 and it was a game changer for me in both enjoying the process of working out more, and building my confidence as i gradually unlocked skills--and he was right at the top of the guys inspiring me.

[@chesstictacs3107]

Wow! Larosa has learned English really well. A few years back he barely could speak it. What a legend!

[@melodybros2215]

No way!! Never clicked on a video so fast in my life man the perfect colab

[@simoiachraf1250]

The GOAT is here nice.😊

[@bruttosporcoecattivo]

So refreshing to see Italy finally shine in other sports : calisthenics, olympic weightlifting... we're not just football, goddammit!

[@cats-d8978]

I love this interview so many good tips from the legend are hidden there

[@arvindarorafansclub8383]

Please do one podcast with Osvaldo lugones please please please 🥺

[@franciscochavez1010]

I always enjoyed larosa but definitely have a new found respect for him. Just the little bit of snippets of the spirituality at the end. And his humbleness on it all.

[@エドワーズジェームズ]

Really great interview. Thank you so much Daniel and Andrea! This was really good information.

[@Greyfest]

In the list of men that have been an inspiration for me in my calisthenics journey, larosa is up there.

[@simmysharma6845]

His hardwork and dedication shows

[@seronity]

Wow, his insights are a beauty to the - calisthenics - practice; it was a joy to listen and watch this episode. Thanks Andrea, thanks .... (name?

[@ZacharyRodriguez]

Thank you for showcasing this amazing human being. I really like the mention of importance to focus and losing yourself in the exercise. I only realized I needed to improve this in the last year. 100% agree that it's critical to getting the most out of your routine. I constantly ask myself "is my body really tired, or am I just fooling myself? How much do I have left in me?". I also love how he approaches diet. I think ratios are a more sensible and more approachable way to tackle diet. Just bias toward a more whole food, varied diet, and you're almost sure to get it right. I also learned not to eat to the point of being stuffed, as doing so puts stress on and drains my body. Great interview!

[@sgct89]

I've waited so long for this interview to happen!!

[@spacejamgaming]

Calisthenics is the best!!! ❤️ 💪

[@alexdedonato6108]

FINALLY!

[@Lucas_SM_Gymnasthenics]

Cant believe It happened; You brought the absolute legend, my biggest inspiration and the reason Who I started calisthenics. This is gonna be good

[@amirrezahoseini4458]

I always waited for this, always wondered why I can't find some amazing podcast from Andrea larosa and Daniel you made it for us! Thanks man He's a beast, a legend that can teach and inspire us! Thanks

[@Yahavogdan]

Damn! You finally got him! Try getting Natural Hypertrophy and Daniels Laizans next!

[@shouryachauhan3762]

Respect increased for larosa

[@anjuanyourhero694]

bro Andrea Larosa is my freaking favorite physique!!!!! favorite calisthenic champion! dude does gymnastic rings movements which rings are my all-time favorite ever and has trophies! my calisthenics idol man! im subbed to both you Fitness FAQs and him. y'all the GOATS!

[@GameClimber]

Definitely looking forward to hearing this podcast. Keep up the great work, Daniel!

[@freestyletrainer]

❤Yeah! The legend, its a pleasure to hear you share your calisthenics knowledge! 🙏

[@russelrealeza5252]

Just wanted to say this to not only inspire people doing Calisthenics, but anyone who wants to grow better and become better in life just like what Andrea Larosa said. Ever since I started Calisthenics, Andrea Larosa and Fitness FAQs were the athletes that I watched lots of videos and follow all the things they said. Whether it's Calisthenics or about your vision or success in life. I believe reading books, helped me a lot as well. This not my active KZbin channel, I had one account before and that's where I posted about my 3 Years Calisthenics Body Transformation. Just like anyone, if you want to become successful, follow leaders, visionary leaders. Reading books helped me not only in terms of my career as a Junior Art Director for an advertising agency, but also with my business and even with Calisthenics. Make it a habit to read for 15 minutes in a day, and I promise you, if you follow the right principles, you'll become a better person, you'll have a better mindset. Thanks again Daniel for creating this video, you two were an inspiration through my Calisthenics Journey. I hope one day I'll be able to visit there at your country man and at Italy with Andrea Larosa. Wishing you all the best with your Calisthenics journey. Just remember, Whatever challenges you face, whether it's Planche, Front Lever, spiritual life, mental, always remember we are all in control of our minds, and that's why you have to set your mind to think positive always. That's the mindset everyone needs to have. Hope all of these makes sense, more milestones to you Daniel! Greetings from the Philippines!

[@JasonAizatoZemeckis]

I can definitely attest to it, I have a collection of books that I call "The seeds of humanity" it consists of everything from games, history, math, science, gastronomy, martial arts, functional strength training, how to's, theres everything and I've written a few of them, I owe so much to them and I love them to death

[@JasonAizatoZemeckis]

Really glad to see another book lover, it's rare unfortunately, I do a lot to get others into them

[@Mikemuzeau]

Thanks 🙏 guys for those wonderful words,it’s motivated me to break my barriers in calisthenics journey, now I have a lil clear my goals ,also working on my KZbin channel.

[@leninsilva1324]

This interviews are Gold

[@themidstream]

so humble and informative, great person, no wonder he achieved mastery, thank you Sir.

[@RinzoAceSpade]

Just became a subscriber! I’m glad I found your channel and I am inspired to continue to pursue calisthenics 💯💯💯💯🙏🏾🙏🏾🔥🔥🔥🔥

[@LarsMatis]

A great video!!! Watched it two times!

[@souny1372]

Been waiting for this podcast with andrea for months !

[@pierrestewart6592]

omg this is gold. love calisthenics

[@gioeleverita969]

Bello trovarti qua Andre!

[@ilpastor]

This is a must

[@estebanlopez8800]

This is levelssssss

[@SirTE0]

Grande Andrea, numero uno assoluto. Non ce n'è per nessuno!

[@גילריין]

I just love your podcasts❤

[@IlBella_]

I would like to see an interview with K Boges

[@massimuccio007]

Grande Andrea!!!!!

[@davidb439]

was waiting for this!!!

[@brucetungsten5714]

Excellent guest - skills and attitude aplenty.

[@maievshinoda9442]

KING Larossa 💪

[@ashiqashi5121]

Bro please make a vedio about rope climbing best technique.. 💪💪💪

[@nathanielsimha7580]

Great chat. Thanks guys. Huge respect for you both.

[@Abhishek_Sawant]

The podcast we've been waiting for years 🔥

[@mrsbootsworkouts]

Awesome and informative as always!

[@dariorox1]

Love me some Andrea. La pasta è una religione per noi italiani 😄 daje andre

[@Mr.freedom1]

Great work legends

[@TomRaf]

A legend 🙏

[@zakaryperrin7126]

Let’s go! Been waiting for this one.

[@LePhamTheVu]

Awesome calisthenics mindset! 👏🏻

[@kntran8637]

Andrea: I like basic, the sets and reps Video: show him bang out FL pull up and planche 😂

[@narutouzupocky4076]

DID NOT EXPECT THIS!!!!!!

[@Lion_asua]

Could you do a video about balance exercises to recover?

[@ogasi1798]

good chat, great chat

[@samsonluk3994]

legendary

[@beastslayer4583]

We want a broadcast with Osvaldo Lugones

[@seronity]

oeeeeh, english dubbed Larosa :D Been looking forward to this! thanks!

[@GM-cm3qc]

Any 30 day calisthenics training series?

[@eto_chelovek]

Daniel, please Put the English autogenerated subtitles ON. I CAN'T UNDERSTAND ALL SPOKEN ENGLISH, I bet the same happens with thousands of subscriptors.

[@ignaciobustamante3569]

Very goog inerview!

[@whoknows8223]

Inspirational.

[@houssamadjerid]

My source of motivation along with vector Karmenov

[@goslow03]

Great interview!

[@TrashKetchm]

My 2 favourite athletes 💯✨

[@durtysouth85]

the #legend!

[@KaiWurst]

Thats what i waited for :D

[@karlo_fdr]

Grande Andrea!! 💪

[@fitnytech]

Hard work beats talent when talent doesn’t work hard.

[@fitness-phenomenal6097]

Do a podcast to the Bar Brothers

[@Guts_Brando]

Holy shit never expected this

[@alexberbo9512]

Back to the Basics (Kinez and Aske) next please 🔥😁