FitnessGram Push Up Test Cadence

[@thelegend54]

Things that give you power: 1%Money 1%Power 98%Being able to do more pushups than the most athletic kid in class.

[@pinkdoesstuff]

More like 100

[@SirDragsalot]

It doesnt, it just makes them hate you more

[@Whatsthetsis]

I.O.Worse TO BOII I ONLY DID 14 -___-

[@bintin9808]

Probably cause they were doing it correctly and you weren’t 😂

[@thelegend54]

@@bintin9808 Hey, did you all ever have to use those digital pushup pads though?

[@NightsIntoDreams777]

"Down Up 1" *Internally screaming from immense pain*

[@abandonedchannel7379]

Yes

[@ominous7426]

Weakling... Woah Aries I meant it as a joke... like calm down

[@r.e.m7148]

@@ominous7426 Shut up you garbanzo bean

[@dandere_0831]

@@r.e.m7148 WhaT Is tHat RoasT mY gUy

[@r.e.m7148]

@@dandere_0831 as an your head is shaped like a garbanzo bean. I thought you would understand😑

[@NintendoTransformer]

I genuinely still use this as workout audio as an adult because it’s actually really helpful for keeping your pace and keeping track of how many push ups you’ve done lol

[@The_noobier]

Same

[@Navy_Seal123]

Same but I'm not adult I'm 13😂

[@tammyrat]

Same but I'm 13 too 😭😭😭 I got to 20 knee push ups. That was my wake up call.

[@Navy_Seal123]

@@tammyrat I got 16 knee pushups💀

[@Woatire]

@@Navy_Seal123I got 45 regular… yall need to hit the damn gym 💀

[@juliuswiegand6737]

That one kid in class who goes down like one cenemiter and then counts it

[@macyf2404]

it's me. I'm that one kid.

[@vxsul]

Let's be honest we all do that-

[@emmymchuyt9727]

*nervous sweating* (• ▽ •;)

[@evanlarsen-chaney2301]

@@vxsul Cap. I go chest to ground every time.

[@vxsul]

@@evanlarsen-chaney2301 lol well then good for you!

[@grizzly_bearz1559]

Damn these some sick beats love lyrics, I love the part when I collapsed.

[@domerangers7740]

Yep

[@hii1317]

underrated comment

[@paddor]

You mean... the *drop*? Get it?

[@evanlarsen-chaney2301]

@@paddor Leave. The doors this way 👉 🚪

[@deadangel03]

till you collapse he’s spillin these raps

[@JoshThePinkGump]

We will now begin the push up section. Ready? Begin. **bus crashes and people go flying** DOWN. UP.

[@decent_artist_]

XD

[@tatiana-nx3bh]

Joshua Rocha LMAOOOOOOO

[@Tristan8862]

I saw that video

[@psychxmania]

Joshua Rocha LMAOOOO

[@joshuadutchin]

Was able to do the entire 86 pushups today and I’m very proud of myself. I remember when I was a kid in elementary school and I barely did 3. Went back to my mother crying that I couldn’t do not a single push up. And she told me to do 1 push up a day. Fast forward, I’m 21 now and I’m just beyond proud of myself for doing these pushups. It really feels good working towards something and overall watching myself get bigger and stronger. What a milestone for me. I really got stronger. Thank you god 🙏🏻.

[@bruh-wu8iq]

I did 87 and hold the school record

[@dahgreatbeast2908]

There is always that one kid who can do 80 in 3rd grade and then you can’t do 10 in 8th grade.

[@kob6520]

3rd graders weigh a lot less.

[@matthewrobinson4455]

I'm in 8th and I just did 14 (I'm the athletic kid in my class) Edit: Am now 17, can do 40+ comfortably and naturally. I like to switch it up, right now I mainly do diamonds

[@matthewrobinson4455]

@@kob6520 they also have a lot less muscle

[@matthewrobinson4455]

@@kob6520 Normally I just beat the rest of my class for bragging rights then finish

[@matthewrobinson4455]

I meant 13. I have pretty good arm muscle yet I'm just not good at pushups. However, I can do 60 sit ups in a row.

[@curtisdaniel5977]

We'll now begin the Push-Up Section. Ready? Down................................................................................................................................................................................................................................................up, one. *Person collapses*.

[@roaring20spennies]

I collapse at one but look over at the senior weight lifter not even breaking a sweat :(

[@probablymegan4271]

LMAO ME

[@jennajohnson1291]

Curtis Daniel yes me

[@kawaiigamergirl5500]

That was me two days ago at school xD

[@kafeiio]

Curtis Daniel Tag yourself I’m the kid who collapses

[@DaDoc]

I swear, my fitness teacher had this on .25 speed

[@olibrr.]

fax lmao

[@Tyler-nx4eb]

Faxx

[@RomYogev]

@Jordan Robshaw oh well im dumb i guess

[@marinagooden9028]

Yeah....... my arms and legs are broken

[@hunnabans]

😂😂😂

[@veilentines]

If you listen closely, you can hear children's arms falling off.

[@jaymarie2149]

this made me laugh so hard and idk why.. prob cause its my arms u can hear lol

[@nacecity225]

I'm A Meme umm I'm a kid and I can get to 100 we do the pacer test same on curl ups same as the pacer test

[@thorn9382]

Sorry guys,those are my arms. Pe was to much

[@chloelmaoo]

I'm A Meme that'd be my arms

[@d_wang9836]

EcCo City Lucky bastard with lucky genetics

[@dannyfletcher801]

I promise to all of you I will get 86 pushups one day. Day one (1/2/24): 34 Day two (1/3/24): 40 this one hurt a lot Day three (1/4/24): 50 hell yeah more than half way Day four (1/5/24): 60 Im beginning to learn that this is more mental than physical Day five (1/6/24): rest day Day six (1/7/24): 64 I really wanted to quit on this one but I just turned off my brain, my form wasn't the best so I need to focus on that more Day seven (1/8/24): 50 i tried focusing on form more but i end up compromising and revert to doing military style pushups rather than regular pushups which are a little harder and more of a "perfect" form Day eight (1/9/24): 46 Day nine (1/10/24): 55 Day ten (1/11/24): rest day Day eleven (1/12/24): 56 Day twelve (1/13/24): 44 Day thirteen (1/14/24): 48 Day fourteen (1/15/24): 49 Day fifteen (1/16/24): rest day Day sixteen (1/17/24): 64 back up, only 22 away Day seventeen (1/18/24): 52 holy crap my chest is sore right now Day eighteen (1/19/24): 61 Day nineteen (1/20/24): didn't do it, so rest day even though it shouldn't have been Day twenty (1/21/24): 69 nice Day twenty-one (1/22/24): 61 Day twenty-two (1/23/24): 52 Day twenty-three (1/24/24): 52 bruh Day twenty-four (1/25/24): rest day Day twenty-five (1/26/24): 62 Day twenty-six (1/27/24): 67 Day twenty-seven (1/28/24): 60 Day twenty-eight (1/29/24): 63 Day twenty-nine (1/30/24): rest day Day thirty (1/31/24): 75 Day thirty-one (2/1/24): 76 Day thirty-two (2/2/24): 65 Day thirty-three (2/3/24): had no internet for a few days; did no pushups Day thirty-four (2/4/24): did a set of 100 and then a set of 60 (holy crap its so much easier when not doing it with the pacers cadence i almost forgot) Day thirty-five (2/5/24): did none Day thirty-six (2/6/24): 70 (with pacer now) Day thirty-seven (2/7/24): 73 Day thirty-eight (2/8/24): fuck this shit I got 90 motherfucker I almost died trying to reach my phone to restart the video but I fucking got it. Took me 38 days. I had the ability to get all 86 by like Day 20, or maybe even from the very beginning (maybe not that far), but I wasn't allowing myself to feel the pain and kept putting my knee down. Even by day four I got that this isn't much of a physical challenge compared to what mental perseverance you need to withdraw. Next challenge: see how many times I can lap this video. Probably won't be a while until I can even get two. I promise to all of you I'll get there. Day thirty-nine (2/9/24): 71 no lap Day forty (2/10/24): rest day Day forty-one (2/11/24): 56 idk what this was Day forty-two (2/12/24): did none Day forty-three (2/13/24): 86 Day forty-four (2/14/24): 45 DAMN MF IM SORE, HAPPY V-DAY EVERYONE Day forty-five (2/24/24): 61 IM BACK I WAS JUST SICK LETS GET THIS SHIT Alright ive clearly seemed to get off track, im going to start my days over. This is a formal redeclaration of my promise to you all. Day one (3/5/24): 74 no lap Day two (3/6/24): 50 no lap Day three (3/8/24): 73 " Day four (3/12/24): 66 " Day five (3/13/24): 86 " "Give yourself an excuse to win" Forgot to record here but got 86 on the 15th and 16th and then did two bring sally ups to completion on the 18th (yesterday) it was HARD Day eight (3/19/24): 57

[@childobliterator8133]

yessir its about the mental🗿 everyone succeeds when they are not tired but only the champions succeed when they are tired, thats when the real champions come out

[@ImmaSquirrel]

is it better to do it fast, or as slow as this? cuz i'm pretty sure i can do more push-ups my speed (~2x the speed) than doing it this slowly...

[@childobliterator8133]

@@ImmaSquirrel slow, it puts more time under tension to the muscle resulting to ur muscles working harder that's why you get less reps but worry not bro its quality over quantity

[@ImmaSquirrel]

@@childobliterator8133 ah, i see. thanks for the explanation! 💪✌

[@childobliterator8133]

@@ImmaSquirrel np man

[@serenesunsets7786]

Don't you hate it when that one kid gets like up to 70 or 80?

[@MenacingMaro]

ambivertsquid Why would you hate it? Kids in my class have always cheered when the person got the highest, even if it was only like 30.

[@abibasodidos6551]

Yes! There was this guy who did all of the push-ups and barely struggled until the last few. I was *infuriated.* How can one be so strong.

[@josegutierrez7178]

The Cringe practice

[@abibasodidos6551]

@@josegutierrez7178 Trust me, I do. I've improved to 12 push-ups.

[@josegutierrez7178]

The Cringe nice I just did my first one and got 58

[@somanymyflag]

I only listen to real music

[@jacktracy7839]

Teh Submarine lol

[@violante1421]

This is real music

[@sareenprasad12]

Teh Submarine I

[@bruhtonbruh7758]

soundcloud.com/topnotch-unoriginal/hybrid-fitness (Then you might like my remix)... lol

[@achield3613]

That's sum good sheet m8

[@littlechild394]

If you listen closely you can hear a kid screaming in pain

[@nerdforecaster]

underrated comment

[@miariwashington9554]

Thats me I'm the kid

[@scenecooties]

wow so i did here a scream

[@Ihateuall21]

When?

[@joeyjoey762]

Gabby The Weeb where at

[@paull2937]

The voice and test bring back pre pandemic memories. Nostalgic.

[@samosmapper9687]

This went from the thing we all hated in school, to a meme from four years ago, to a genuine tool for helping get in shape. Amazing.

[@JT_KILLER]

This the comment I was looking for 👌

[@HistoricallyAccurateMan]

Fr I’m using it to get fit

[@yeezyasmr5473]

I skipped to Push Up 78 just to feel good about myself

[@gamesgames354]

That’s nice

[@daisy.2576]

Yeezy ASMR lmao

[@galaxydragons6244]

Yeezy ASMR same

[@mog882]

Yeezy ASMR z. LOL

[@YL-kl5iv]

lmao

[@Sokobansolver]

"Down" no longer sounds like a word.

[@Username-ib4zo]

Sokobansolver k

[@mimiphung1252]

Sokobansolver i

[@Rappermand99999]

HAHAHAHA xDD

[@sarahracut9841]

Sokobansolver so true

[@christinetudor1508]

Up

[@_HAKSOZ]

This shit a good way to make pushups harder; I been training endurance a while and normally can do around 100-115 pushups, but with the slow speed here I can only do 60

[@_HAKSOZ]

@1 yea I go down when it says down, pause, then go up when it says up

[@JesusLopez-ko1yp]

Yeah you tried it people don't understand this is the ultimate puship contest

[@bruh-wu8iq]

U doing it wrong then lil bro

[@RW.40]

@@bruh-wu8iqhe could be but some ppl can fr do a lot of push ups in a row with good form

[@bruh-wu8iq]

@RW.40 i did 85 regular and when i did this i got 87 no dif he jus doing it wrong

[@thezeth666]

I’m listening to this during quarantine

[@youtubenerds6167]

Same

[@octavia6650]

Same

[@anti-roxas850]

Actually wanted to surprise friends so I've been on this FitnessGrams since Day 1

[@goosemaster9594]

Seth Flaten same it has some bars

[@Michelles.life.]

Same here!☺

[@scrapforge5756]

73 people were humiliated in front of their class

[@box_rat]

MOSSismyfriend me too. I got 16 and somehow I was the first one to go down like wtf these show offs

[@LPSWeirdCow13]

357*

[@ecstley]

LPSWeirdCow13 438*

[@ADirtyOldPerv]

0*

[@ADirtyOldPerv]

My town is buff

[@islaubiles660]

this brings bad memories of middle school ugh

[@StuffPlusMusic]

same. also PHANDOM

[@rechelle3093]

Isla Ubiles we did the pacer test today and we did the push up test on like the third week of school like wtfff

[@jackhammer2506]

we did this in highschool

[@laylatorres894]

Isla Ubiles SAME

[@savagegang2147]

Isla Ubiles that’s because your being fat

[@hydro6676]

I'm used to getting smoked by a drill sergeant: Drill Sgt.: Battery! Atten-tion! Half right! Face! Front leaning rest position! Move! In cadence! Trainees: In cadence! Drill Sgt.: Exercise! 1-2-3! 1! 1-2-3! 2! 1-2-3! 3! And so on so on

[@tyler7393]

Friend: What do you listen to? Me: *its complicated..*

[@aryannahmarie5539]

😂

[@Bangszn]

😹

[@herlizard]

Bro the self-discipline. Mad respect ✊

[@mitsukianzai9874]

60 push ups, easy. 60 fitness gram push ups, now this is an avenger’s level threat.

[@zuccsucc476]

*they called me a madman*

[@tali7289]

IK RIGHT I can do 60 push ups like it’s nothing but this goes so slow and it’s way harder

[@willdowy2576]

faxx cuz normally i can do like 65 but i could only do 50

[@88gig]

more harder to do it in this cadence since it puts more tension into your arms

[@formula7519]

Yeah they make you go slower using more like eccentric tiring your arms faster I can do 60 but got like 35 for this😂

[@KrisBalle]

Craziest things I've seen 1 - Kid in elementary school did all 82...still envy him to this day 2 - 7th grade gym teacher didn't even do it, just said "put a realistic number" 3 - Some kid stopped at 2 which made another person laugh and stop at 3 4 - I finally hit 30 last year and gym teacher thought I was lying...bruh

[@benjiii3407]

Kris Joseph I was fucking dying in my class. There's this kid who has autism and wasn't able to do 1 and the PE teacher told him you're done, go over there and the autistic kid started fighting back screaming and shit. Person next to me was fit and only able to do 5 pushups and I was barely able to go over 20

[@lukezacharias3245]

Number 3!!! Hahahaha

[@midguy4265]

rosario herrera lmfaooo the guy that laughed at 2 I have slight autism only people I'm not close to notice and I'm 15 doing gym instead of football next year ima try and hit 86 now I can do 61 but over summer I can def hit 90

[@RiotZen]

3 had me dead

[@midguy4265]

rosario herrera bruh I was in a athletics program and we ran the pacer once and this guy who before this summer was in 9th and playing for Junior Varsity (10-11th graders) only got 10 now I can do 80 pushups but in 2 minutes

[@jnrcjnrc7133]

To get stronger, LIKE FREAKING BAKI, I did the pushup test every 4 days, while weightlifting once a week. I was short on time. But over the course of 2 months, I went from 9 pushups to 35 pushups at once. It was AWESOME. I'm sure if you committed more to it and did it more frequently, you'd have WAY faster results. In gym, you can SHOW THOSE BOYS WHO'S BOSS

[@freddyfazbearscool]

Bakiiiii. How many pushups can you do now?

[@kingofsomething3250]

i can do like 86 in a row

[@________.]

What??? You could only do 9 pushups??? And then after you can only do 36??? I got to 50 in a month

[@joyekii]

​@@________.No need for u to be negative, progress is progress and any progress at all is good progress

[@Backpackwithburgers]

@@________.nigga who cares

[@fighter-yo3di]

When you do push-ups nearly every day but your score hardly improves

[@hernan_n5]

10fighter55 you need to rest

[@dxntevxntry6975]

@You? Me? Who? what I do about 40-60 almost every day? Mostly I can do is 20. After 3 months I still do 20? Wth

[@BlueInk404]

DxntEvxnTry the muscle needs time to heal again

[@dxntevxntry6975]

@@BlueInk404 i rest like 3 days this past week, and I still do the same

[@BlueInk404]

DxntEvxnTry it’s a process, it’s not Instantaneously.

[@joepop46-6]

I’ve been doing this for 50 days. 50 days ago my max was 36, I have done this everyday increasing by one each day. Just now I completed all 86 pushups. Just thought I would share.

[@veryraree]

that shits awesome ima try

[@anna__345]

doing this

[@anna__345]

also congrats man, seems like a lot of work!

[@kalaclav2K]

ain't workin 4 me :(

[@thomasacamel5309]

Great job progressive overload

[@kylehauk4504]

3:18 you're welcome :)

[@mike_hawk2182]

+Kyle Hauk im dyeing of laughter

[@carlosgonzalez4873]

damn DAT ass doe thanks you DA man! ;)

[@mike_hawk2182]

I love Roblox :D what are u fucking 8?

[@grandmii2459]

Kyle Hauk you’re banned from my christen minecraft server.

[@themanwithnoname2183]

Lol

[@puuketo8315]

One year, I did 42 push-ups which was like 10 more than the most athletic kid in my elementary school (i was in middle school at the point of the test) and I felt like my life was complete. That kid was always bragging about how many push-ups he could do and junk. Im in high school now and I can barely do 1. Character development

[@justjavva]

Character regression

[@ITalkBall13]

That's because in middle school, most people weigh around 100 pounds, but in high school, it's about 140 pounds.

[@puuketo8315]

@@ITalkBall13 unfortunately i weighed the same, if not less in high school compared to middle school. My muscles just passed away

[@fredlamproom7800]

I'm tryna figure out who the hell did 86 push ups

[@cookiechi2555]

+fred lamproom i did

[@cookiechi2555]

+brandon Kokichi do you want me to tell you a secret

[@nathanberner1703]

+brandon Kokichi sure

[@cookiechi2555]

all you need to do is do 100 pushups a day i started doing 10 at a time but later on i was able to do 100 in about a month

[@hiawesome3314]

+brandon Kokichi I try doing 10 a day and I improved alot I went from 3 to 14 trying to get at least to twenty on my next pe testing and I'm a girl

[@koolguy6326]

Who is just here because of your P.E teacher sent you here to do some push up during remote learning

[@pausd.channel9899]

MEEEEEE

[@TtvKerbalAE]

true

[@lightning5332]

65 is hard my best is 46

[@emmymchuyt9727]

@@lightning5332 I just scored 7. But I barley even did a push up ._.

[@shabamadymoodles3449]

Haha me...did 20 and called it a day

[@some1128]

Voice: Down Me: Collapses

[@taylorpelser2426]

fr

[@taylorgodsy]

no like i literally did this today

[@paull2937]

Me, but with 1 arm push ups.

[@Dylan12397]

Fr

[@paytoncarey2402]

Story time: There was a kid in my 5th grade PE class named Jonathan. He was a football player and I was a gymnast. We always argued about which one was harder, and which one of us was stronger. Well fast forward to the fitness gram. I got sixty something and beat him (by like 5). I remember exactly where I was standing outside in the PE pavilion. I remember my friend Hannah running to tell me. YOU BEAT JONATHAN. No joke, this was the first time I ever cried happy tears.

[@amiracle1269]

PAYTON U DA MAN!!👊🏿💪🏿

[@bananamix1896]

u was prolly doing the girl pushups

[@BunnyMMAWife]

@@bananamix1896fr lol

[@kaedynmatos]

that did NOT happen 😂😂

[@AnthonyMunoz102]

​@@kaedynmatosbros commenting to a 2 year old comment

[@blackops307]

where's the lyrics

[@TheSpacePage]

LMAO

[@kidvette2004]

Down Up Down Up Down Up

[@TupacsStepSisterlocoman]

Drake Garcia Down Up # times 86

[@blackops307]

Down, up 1 Down, up 2 Down, up 3 Down, up 4 Down, up 5 Down, up 6 Down, up 7 Down, up 8 Down, up 9 Down, up 10 Down, up 11 Down, up 12 Down, up 13 Down, up 14 Down, up 15 Down, up 16 Down, up 17 Down, up 18 Down, up 19 Down, up 20 Down, up 21 Down, up 22 Down, up 23 Down, up 24 Down, up 25 Down, up 26 Down, up 27 Down, up 28 Down, up 29 Down, up 30 Down, up 31 Down, up 32 Down, up 33 Down, up 34 Down, up 35 Down, up 36 Down, up 37 Down, up 38 Down, up 39 Down, up 40 Down, up 41 Down, up 42 Down, up 43 Down, up 44 Down, up 45 Down, up 46 Down, up 47 Down, up 48 Down, up 49 Down, up 50 Down, up 51 Down, up 52 Down, up 53 Down, up 54 Down, up 55 Down, up 56 Down, up 57 Down, up 58 Down, up 59 Down, up 60 Down, up 61 Down, up 62 Down, up 63 Down, up 64 Down, up 65 Down, up 66 Down, up 67 Down, up 68 Down, up 69 Down, up 70 Down, up 71 Down, up 72 Down, up 73 Down, up 74 Down, up 75 Down, up 76 Down, up 77 Down, up 78 Down, up 79 Down, up 80 Down, up 81 Down, up 82 Down, up 83 Down, up 84 Down, up 85 Down, up 86 Down, up 87 Down, up 88 Down, up 89 Down, up 90 Down, up 91 Down, up 92 Down, up 93 Down, up 94 Down, up 95 Down, up 96 Down, up 97 Down, up 98 Down, up 99 Down, up 100

[@blackops307]

it bothers me that it's not a 100 so i rounded it up lol

[@blueblue232]

I just did this today in P.E. and I was really proud of myself for getting 10, but then a boy literally did 65.......OK WHAT

[@vxsul]

Good job! I barely got 10 without rest ;-; and i had to do 25 too-

[@ctgamingplayzz9491]

@@vxsul I just did this for fun and I cant even do 5 😭😭😭

[@vxsul]

@@ctgamingplayzz9491 It's fine i got a whole lot of rest along the way-

[@evanlarsen-chaney2301]

@@ctgamingplayzz9491 I did this for fun and got 21.🤷‍♂️

[@Apeezys1229]

@@evanlarsen-chaney2301 I did this for fun and got 47

[@dr_lefaucheur]

I remember in grade-school that when they would play this on the loudspeakers in the PE gym, it always sounded like he was burping when he said 'UP.'

[@oliviaheffernan5148]

Same with us! I thought I was the only one who thought that.

[@joeschaefer1795]

Didier LeFaucheur yes I did 45 one time

[@qmoonp]

Had me crying

[@bumblebeefriends2399]

Me to

[@mr.loungensmritz8710]

hiccuping*

[@Ewokpenguin]

anyone else here with that 3 am motivation?

[@apryor324]

I've been practicing for the past week just so I can be that one show off that does all 86

[@melinoe3783]

Alyssa P nt gonna have to train longer then that

[@LukeShrimp]

Alyssa P lol sweet

[@Matt-qn6qc]

Alyssa P I can almost do 30.

[@Matt-qn6qc]

I just tried after a really hard work out and I got 25.

[@LukeShrimp]

the dark one cool!

[@tfc2579]

I gotta start practicing this shit to get ready for the test

[@whodat4077]

A so how u do on the test

[@kevin7856]

Who Dat I was wondering the same thing

[@samantha8461]

I got mine tomorrow 💀

[@kagerage9300]

Same bro

[@kagerage9300]

@@samantha8461 oof

[@eblu_]

i'm the kid who just did 2 and gave up

[@TheRepublicofChad]

I collapsed at 6.

[@AdvosArt]

I'm the kid that can't even do 1

[@cosmicrows]

I was proud to have done 3 push-ups

[@burntcinnamon1735]

I did like 7 and the gym teacher was like "you need to redo the test because those weren't full push ups and don't count" never have I ever wanted to kill someone more.

[@ukiae]

same tbh XD

[@Prospxctt]

No way Babytron sampled ts💀

[@zprestige31]

this shi hard tho

[@gangg1762]

What song?

[@samanthaguillen8031]

People talking about how they did this in middle school and high school and I’m over here like I’ve been doing this since elementary school

[@johnmitchell4016]

Didn’t ask

[@mollyweasley5279]

Omg same

[@heartsandbunnys714]

Samantha Guillen smae

[@EpicOdy]

I have to lol

[@03weeksago.77]

john mitchell no shit

[@ranybitrology3753]

Does anyone else do pushups regularly in order to do well in the test and for daily exercise?

[@nataliyawestrate4023]

David Guisho absolutely nobody

[@moneyoh3]

Me

[@titochar3096]

Yes, you aren't the only person on thw planet to do pushups

[@beckihall895]

yes

[@LukeShrimp]

David Guisho yep

[@haidalover]

This is the first thing you hear when you enter hell

[@mackenziezablocki8197]

I can confirm

[@taylorpelser2426]

yes

[@AwesomeCadecraft]

This and the pacer

[@buck7268]

Back in 5th grade, I made it my goal to break my school's record of 75 of these damn things. I started at about 30, but after of few months of training with my mother (a personal trainer)'s help, i managed to score 77 on test day. God damn that was a good day. Fast forward to now, I'm 19 and just tested myself again for like the first time in 8 years. I got 52. Keep the grind everyone 💪

[@billieeyelashsmissingavoca7362]

Lol at school I can do like 15 push-ups but at my house I can do 3... what?

[@gamesgames354]

PerfectedAddison I always do more at school idk why it just happens

[@SteveAcomb]

Peer pressure is a hell of a drug

[@redc15donut30]

You don't wanna be embarrassed

[@aptangel7890]

Adrenaline

[@anapple3445]

Hormone rush

[@joseantonioromo4722]

I think PE stands for Pointless Exercise

[@filmer750]

Lol

[@GameShowFan9001]

I think of it standing for Please End

[@joseantonioromo4722]

I thing PE stands for pointless exercise

[@curly5340]

Physical education actually

[@d_wang9836]

JOSE ANTONIO ROMO We both know its the only exercise you get.

[@alainanoguera8415]

"Down" "up" down one Me: ayeeee I did 1 push up "Down "up " 2 Me: Oh Shi--

[@youmakemehatethiscity4028]

Omg same

[@kirikake5414]

Same 😂 Get to ten and its like how did i even survive that! Then the chick beside me gets to 30 and I'm like how tf.

[@epicgachalifeskits4282]

Faith Nicholas Sometimes, fear of judgement is enough to drive someone to their limits

[@kirikake5414]

@@epicgachalifeskits4282 bro thats so true

[@Dalia_momchilova]

Gonna update this: Day one: 26 Day two 28 Day three: 26 but I was sore from yesterdays shoulder and tricep day. Day three: 18 Day four: 25 Day five: 29 Day six: 31

[@SportLairVids]

keep it going

[@yamievans8149]

Monotone guy counting: *down, up, 1* Me: OK, THAT'S ENOUGH

[@xenobladeslash6556]

The max for this cadence is 86, I’m gonna document my way up to that number Day 1: 40 Day 1 Try #2: 41 Day 2: muscles were pretty sore, 26 Day 3: 43 Day 4: 47 Day 5: 42 Day 6: 51 ( starting to feel real improvements on my limits, and my biceps are getting bigger) Day 7: 53 Day 8: 54 Day 9: 56 Day 10: 61 Day 11: 53 Day:12: 45 (I had a metal show, my voice hurts more than my arms right now) Day 13: 62 Day 14: 65 Day 15: 70 (yes I thought about stopping at 69)

[@xenobladeslash6556]

The best way to do this is to push up until your body won’t let you, go to the point to where gravity is stronger than your arms when you’re done. You’ll only see improvement if you push yourself that far every day.

[@oxtxz2464]

You mean you’re triceps got bigger? Because push ups work youre tricepts

[@clairehinton3470]

I’m sorry but as a girl, don’t try to show off with push ups. just be nice to her and talk to her that’s just my advice for you:)

[@allurexbeats]

your biceps shouldn't be getting bigger. Your chest and triceps should

[@thomasacamel5309]

Yes progressive overload that’s the way

[@curtisjones3624]

When your body says you are done, just know you can go much farther.. I was ready to quit at 25, and I told myself to keep going.. I was able to push 10 more.. grind don’t stop

[@BluerPanda1411]

Curtis Jones True bro thanks for the inspiration

[@got-series1173]

you r right

[@bensterne9869]

You are so right, pain kicks in early but perseverance can keep you in there

[@MattReactorchannel]

Got 45

[@copyright4138]

A shit I’m sore af now

[@eragon8352]

Using this for my regular work outs. Much more difficult and I am determined to beat it by next year. Ima get past that 85. I’m at 50 right now and we do our fitness tests in a week

[@paleasiankidtb5245]

I literally couldn’t write after I was done this

[@joseline4254]

me but with sit ups

[@rylina4598]

nobody: me: practicing for the push up test tmrw

[@jaylanmcmurtry5317]

how many did you get

[@rylina4598]

@@jaylanmcmurtry5317 idk since it was like 7 months ago but like 20??? LMAO idk i’m not very strong

[@ethanl.1699]

@@rylina4598 20 is a pretty good, considering I got like 7 2 years ago lol

[@invisecam2920]

I try and beat my on of 46 every year I’m in 7th and got 46 again like last year

[@aznmayo]

@@invisecam2920 wtf u are strong af

[@BoilingHotCoffee]

WHY IS THIS THING SO DAMN SLOW!!!

[@jocelynreynolds530]

+BoilingHotCoffee AGREED

[@jaymarie2149]

so no one can get past 5 lmao

[@BoilingHotCoffee]

IT'S LIKE 2 SECONDS OF PLANKING AND THEN YOU DO A PUSH UP SO IF YOU DO A HUNDRED PUSH UPS THAT ALSO INCLUDES 200 FREAKING SECONDS OF PLANKING

[@jaymarie2149]

+BoilingHotCoffee yep

[@jaxsenmcevillywright2737]

I got 20 couldnt do any more after that

[@Derekwashere2]

Observations I have made so far - These pushups are a lot harder than going own rate. Day 1: 22 Day 2: 22 Day 3: rest day/shoulder kinda hurts Day 4: 24 day 6: my back got injured somehow (not because of this) run is over

[@anthony_h2936]

Day 1: 13 Day 2: 14 Day 3: 15 Day 4: 17 Day 5: 17 Day 6: 18 Day 7: (Break) Day 8: 20 Day 9: (gym) Day 10:(wrestling tournament) Day 1: (won the gulag) 20 Day 2: 20 Day 3: 21 Day 4: 21 Day 5: (I forgot) Day 6: 22 Day 7: 22 Day 8: 24 Day 9: 26 Day 10: 27 Day 11: honestly didn’t feel like it Day 12: 26 Day 13: 27 Day 14: 26 Day 15: 20 Day 16-17: had catch up on school work Idk I died from boredom Aight yall it’s March ima restart but like ima do military pushups so ima start from a low count Day 1: 4 Day 2: 8 Day 3:6

[@davidfabian5237]

What happened to the rest of the days

[@bigchungus5461]

@@davidfabian5237 he collapsed from immense power

[@davidfabian5237]

@@bigchungus5461 he died in the wrestling tournament

[@rolethedice4799]

David Fabian lol

[@ashantinyongo7632]

David Fabian I laughed too hard at this yo 😭

[@saracimino3814]

First push up," I GOT THIS!" Fourth push up," Getting tired" Sixth push up," DEAD The day after, "SOMEONE JUST. UT OFF MY NOODLE ARMS ALREADY"

[@peressambu2044]

Why would you cut Jack's hair Ignore if your not a limelight

[@AnthonyBaseball28]

Exactly

[@chrisg2378]

Are you still in middle School? I don't remember having to do push-ups like this in highschool. We had to do a "state fitness test".

[@yoonminenthusiast7388]

Sara Cimino Yo my middle school requirement is AT LEAST TWENTY FIVEEEE

[@supertrain1236]

We will now begin the pushups section. Ready? Begin. *Train crashed and people get flinged and fall* *DOWN. UP. ONE.*

[@yourmommagay4407]

Supertrain12 you copied that so original.

[@doeld5977]

I FINALLY DID 2 IM SO PROUD

[@moirad6632]

Giraffe_gurl CX LITERALY SAME NO JOKE LIKE THIS IS A HUGE IMPROVEMENT FOR ME

[@dontreadmyprofilepicturen8812]

Giraffe_gurl CX I remember I could only do 3 then I started doing push ups every day and now I can do 60 really fast whithought stopping XD I'm still only thirteen

[@psychxmania]

IM SO PROUD OF YOU GOOD JOB!!!

[@tankplayer7001]

Don't read my profile picture now we can expose you for being a 13 year old gay account

[@AnimalLover-vu3pn]

Skrt Skrt same

[@personyoudontknow9843]

Day #1: 10 Day #2: 9 Day #3: 11 Day #4: 14 Day #5: 11 Day #6: 11 Day #7: 13 Day #8: Day #9: Day #10: Day #11: Day #12: Day #13: Day #14: Day #15: Day #16: Day #17: Day #18: Day #19: Day #20: Day#21: Day #22: Day #23: Day #24: Day #25: Day #26: Day #27: Day #28: Day #29: Day #30:

[@angrypg2719]

Person You don't know you got this, I could only do 4 but now I can do 30 just add 1 pushup each day.

[@angelinalemon67]

*two months ago*

[@Pro-kesh]

Yo update this

[@estrella8856]

WHY DID YOU STOP?!

[@buffsandwich0]

Clearly this person died doing the push-up test...

[@siroxin5379]

How to teabag in real life

[@rechelle3093]

Oxi Gaming lol can't stop laughing

[@j.shuazhu]

XD

[@peapod14]

WHY DO I HEAR THAT PHRASE EVERYWHERE CAN SOMEONE PLEASE EXPLAIN WHAT THAT MEANS!!!

[@BigDrewski1000]

TheGWGamerHD Do you really not know what tea bagging is? xD

[@BigDrewski1000]

I'm dead. Lmfao! 😂😂😂

[@kizerchloealy]

This sounds weird without the gym echo!

[@CarlosGonzalez-ln6zd]

Me:OKAY OKAY I HAVE TO DO AT LEAST 5 OR 20 Collapses on the second one

[@Rainerror404]

Same 😂

[@SilArrg]

same

[@alpaca_cloud9657]

i remember doing them SO badly and hoping that the teacher would make those ones count!

[@franciscodiaz9529]

Oh I hope I don't fall. . .

[@peppatherattypig6630]

4’s a good number :)

[@FireypepperCP]

Down... UUHHH 1. Down.... UHHH 2. Down.... UUHHH 3. Down....

[@benlyons7100]

same bro same

[@els3099]

Lmao

[@toxicslayer5566]

*Player has been eliminated by PuSh UpS*

[@filmer750]

I use this to practice doing push ups at my house

[@hiawesome3314]

same I'm practicing for my next pe testing

[@filmer750]

+hi awesome that's good

[@antonior8033]

same here, did 37 last time

[@hiawesome3314]

Back again another year pacer test completed Tuesday next stop Push up test sit up and sit and reach Friday

[@alwinin6422]

I only made it to twenty 😩

[@Pyrobite76]

I will get to 86 (perfect form) no matter how long it takes… Day 1 - 26 Day 2- 27 (wow this is hard..)

[@4Rjxn]

bro gave up

[@Pyrobite76]

@@4Rjxn Lol yea.. I have been doing pushups almost everyday though just not to this video so I’ve been consistent :)

[@preschooiersyes2069]

“Down” why yes, I’ll stay down gladly.

[@sndnznam]

Someone in my school set a push up record of 86 push ups and it was a girl in third grade HOW!?!?!?!?

[@oyemrkrabs6084]

Moonlight Girl prob didnt go all the way down

[@michaelscott5962]

O Ye Mr Krabs wrd hella people don’t even do it right

[@420jettt2]

All these 4th graders saying they got 86 probably did not do it right. Trust me look up proper push up form and then try it

[@bluekid9392]

Her parents are prob' buff AH

[@edwine18]

In elementary school for me they made the girls do girl push ups

[@DavidNightjet]

Instructions not clear; arm stuck on lift bridge.

[@kiingazaniiah6940]

N the Otaku arm stuck in the quiet girls asshole

[@Kay_213_]

Things just went from 0-100 real fucking quick

[@melly4presi]

BabyTron sampled this🤣

[@lethanbird9122]

This is honestly the best song I have listened to today, and probably the best this week, too. The beat is really good, and the vocals are amazing! Thank you, FitnessGram.

[@Bech3]

Es peor qie el sonido de un kamikase llendo directamente hacia ti 💀

[@ClassySnazzyJazzy]

YES I KNEW IT I KNEW THERE WAS SOMEONE WHO HEARD IT

[@cameronharris2829]

6, I got freaking 6! I got 70 on the curl up though...

[@epicbrofist6531]

Cameron Harris I got 32 which isn't too shabby for someone who does shit all day :/

[@candykatkittylichiousisthebomb]

Cameron Harris dont worry. all the people in the comments are liers. we all got 6.

[@candykatkittylichiousisthebomb]

So? Where do you work? What job are you using your push-up skills for?

[@cameronharris2829]

Insane Lightning lol I have no idea

[@psychxmania]

SAME OMFG

[@swagjuulking286]

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

[@thecompletelyretardedgamer1572]

Lol. I run two laps because I hate running, then the gym teacher gets mad because I didn't increase my heartrate.

[@sammneedsalife9200]

ive been looking for the lyrics thanks

[@skeletizer]

alexey corrales que the annoying 2000s music

[@nbalivebeaster8260]

Wrong test buddy

[@kob6520]

this is not that video

[@joaquinochoa2331]

I don't know if I should be happy or sad that my New Year's Resolution is to pace myself with this video at least 3 times a week (however far I can go)

[@luminoir4146]

There is always the one kid who decides to get 80 or 100 pushups, continuing long after everyone has already been exhausted. And it's always like a Matthew, a Michael, a Richard, a Kyle, or a Jake/Jacob.

[@sackcat196]

Fax

[@phoenixwright451]

Or a Xander He is a kid in my gym class that 93 push-ups

[@charliesaint]

It’s always a yeah definitely bro. dumb fucking comment

[@childishnxgget8507]

Mine is Grant Izaak and Evan

[@shanaenae5803]

Mine is a Ben and Izaak

[@rufustherat1794]

I knew a guy who made it to 63 with good form to this day that kid is a superhuman I swear to god

[@charles_.l]

Rufus The rat 179 my COUSIN is a super human. Last year, when he was in 9th grade, he got 84. I only got to 22 😭😭

[@bruhmonument826]

Emily Rodriguez bull shit

[@joemama6898]

@@bruhmonument826 with shitty form probably

[@makayla0929]

omg please i can’t get a 90° angle or push myself back up 😭

[@vxsul]

Ikr it's like gravity is hating you-

[@cozycode8586]

My progress: Day 1 - 30-31 push-ups Day 2 - Rest Day 3 - 34 push-ups Day 4 - Rest Day 5 - 36 push-ups Day 6 - Rest Day 7 - 40 push-ups Day 8 - Rest Day 9 - Rest Day 10 - 32 push-ups Day 11 - Rest Day 12 - 42 push-ups Day 13 - Rest Day 14 - 47 push-ups Day 15 - Rest Day 16 - 51 push-ups Day 17 - Rest (Sick) Day 18 - Rest (Sick) Day 19 - Rest (Sick) Day 20 - Rest (Sick) Day 21 - 52 push-ups Day 22 - Rest Day 23 - 53 push-ups Day 24 - Rest Day 25 - 55 push-ups Day 26 - Rest Day 27 - Rest Day 28 - 60 push-ups Day 29 - Rest Day 30 - 60 push-ups Day 31 - Rest Day 32 - 65 push-ups Day 33 - Rest Day 34 - Rest Day 35 - Rest Day 36 - Rest Day 37 - Rest Day 38 - 72 push-ups Day 39 - Rest Day 40 - Rest Day 41 - Rest Day 42 - 74 push-ups Day 43 - Rest Day 44 - Rest Day 45 - Rest Day 46 - Rest Day 47;- Rest Day 48 - Rest Day 49 - Rest Day 50 - 86 push-ups Day 51 - Rest Day 52 - Rest Day 53 - Rest Day 54 - 86 push-ups It has been like a year and I did not exercise a lot. I also got sick a few times and I am really weak again. Decided not to include rest days anymore: Day 1: 21 proper push-ups Day 2: 20 proper push-ups Day 3: 22 proper push-ups Day 4: 24 proper push-ups Day 5: 24 proper push-ups Day 6: 25 proper push-ups Day 7: 24 proper push-ups Day 8: 25 proper push-ups Day 9: 24 proper push-ups Day 10: 24 proper push-ups Day 11: 26 proper push-ups

[@xiangqingjiang2773]

Lets see how much you improve

[@xiangqingjiang2773]

What is your goal

[@cozycode8586]

@@xiangqingjiang2773 I hope to get to 50 pushups in about 30 days atleast

[@cqptainbear]

nice progress

[@ryanstanley6768]

This song is my life.

[@rubabsyed5176]

this audio will forever haunt my life

[@littlelamp100]

just listening to this makes my arms sore

[@KKwinner123]

The 20s hit different, he's got such good flow, might remix this

[@tai4425]

Back in 8th grade I got 60 sike Boi I ain't no tryhard

[@it_gets_worse8442]

I got 60 in 8th grade, I got most in the school

[@homelesscookies8007]

I.O.Worse TO thats craaaaaaaaazy bro

[@mavrykwestbrook]

@@it_gets_worse8442 I'm in 5th and I got 64 c'mon kid!

[@mavrykwestbrook]

I got 64 in 5th

[@scootinfn]

co0co0 I bet u have the worst form then

[@neogotmyback2692]

Not to brag or anything but I did five 😏

[@autumnbreeze4214]

Not to brag or anything but I did 2 😏

[@sillylily09]

Not to brag or anything but I did 0😏

[@r0se_pet4ls1]

I got 79

[@HeyItsTyler478]

I got 1😁😁😁

[@Juicysmashgrandwarden]

I did 6

[@cartierr6717]

I’ve trained day and night. I put my blood sweat and tears for this. And now, I am glad to say that I have completed 10 push ups!!!! After it all, hours of training finally paid of! I want to thank my parents, all my friends and most importantly, thank the sexy mother fucking voice in this video, I couldn’t have done it without y’all! I think I’m going to have some cake now😁😁

[@amayaaguilar2607]

Real

[@frog2.056]

underrated comment

[@CalebH7437]

Now I’m not expecting too much results as I never push myself enough and I always quit when I know I have more in me, but here is my attempt at improving and progress each day. Day 1: 34 Day 2: 51, pushed myself to extreme limits Day 3: 55, muscles feeling sore but still can push through Day 4: 42, muscles were sore but feeling strong, also I threw up before this. Day 5: 51, feeling better in terms of health, but muscles are still sore. Day 6: 60, feeling great, muscles are a lot less sore. Day 7: 65, feeling more confident and better form. Day 8: 71, I pushed really hard, muscles were feeling great, as well as that, push-ups were getting easier. Day 9: 76, feeling great, push-ups were very easy today and felt good. Day 10: 81, feeling good and strong, ready to hit 100 soon. Day 11: 87, push-ups felt like a breeze, but my back was injured so had to stop. Day 12: 92, really working hard but my back was preventing me from continuing. Day 13: had to skip as I just got my COVID shot and I don’t want to put weight on my arm. Day 14: back injury is advancing way too far so I am taking a break, but still putting the days without push-ups. Day 15: trying to be light on the injury, but it is still advancing, becoming more significant, and more painful. Day 16: injury is getting worse, not expecting to do push ups anytime soon. Day 17: skipped Day 18: skipped Day 19: skipped Day 20: skipped Day 21: It’s August now and the previous push ups were in June of last year. Anyways, here we are back to continue this challenge. I did the push up test yesterday at school and got 35, so for day 1 I am hoping for at least 30. Day 1: 30 push ups, not bad for first day, although I am sick right now. Day 2: 27 push ups, still sick, sore from running a few miles in gym class, but overall not bad. Day 3: Skipped because we’re moving Day 4: Skipped again because we are still moving Day 5: 31 push ups, felt a little easier, feeling good Day 6: 27 push ups, back down, although I was sore from moving (we are almost done) Day 7: Didn’t feel like it in the slightest. Also, I think I will say this is a rest day because my muscles are still sore.

[@scoot_black740]

Bro gave up

[@zippy2185]

@@scoot_black740 never made it to 100

[@امفاطمة-ح2ن]

I had tried it before, and my arms felt like they were paralyzed

[@vxsul]

Same

[@exoticcar5482]

...That's what she said

[@box_rat]

*_N O_*

[@trash-514]

Did you just

[@Nick-xb5nz]

ElevatorMan5482 ElevExperiencing Productions That meme is dead, but you made it back.

[@norah-brown]

Oh my actual god.

[@PEACHCHULIP]

F u 😂😂😂

[@jadeeeen]

whenever the teacher stopped looking I would rest and when he looked back I started

[@jadeeeen]

@Madeleine Stave you know what they say work smarter not harder

[@youmakemehatethiscity4028]

Same bruh

[@shipmancinema]

Yo I slacked so hard too it was easy af 😂

[@melo7572]

Ok

[@pockergodl6850]

But there was that one fuck ass kid that would snitch and you had to do it alone afterwards

[@senpaifromfnf1518]

Ima do a day by day push up and curl up test to see how much I can do: Day 1: push ups: 1 curl ups: 25 Day 2: push ups 3 curl ups: 26 Day 2: push ups 3 curl ups: 26 Day 3: push ups 4 curl ups: 25 (I did another workout today) Day 4: push ups 5 curl ups: 26 (I did another workout too) Day 4: push ups: 5 curl ups: 30 (I ran a bit today) Day 5: push ups: 3 curl ups: 30 Day 6: push ups: 4 curl ups: 30 Day 7: push ups: 2 curl ups: 30

[@minh1b]

yo keep going you will hit the max 86 one day. but remeber get your blood flowing before the test

[@camdoa8319]

Training and then increasing your score on this is the most satisfying thing ever😂

[@Cookie0927]

Oh this is embarrassing. I couldn't even do one. I got to one, and just couldn't do another. I never learned how to properly push up.

[@vxsul]

It's fine we all do that-

[@Jxli3n]

Even if you never learned how to do one properly you can google/search youtube, your resources are limitless

[@nyxatrillion3697]

Honestly I can barely do 2 so, it’s totally fine

[@nabstatune]

Same...I tried to search it up but it just wouldn’t make any sense to me...it’s hard for me to even do a proper modified push-up and I have no idea what I’m gonna do if I go back to school 😅

[@theloneradley7284]

At my school, we laugh so hard at down up down up

[@its_hmcraft]

Using this to track my progress, my goal is 50 at the end of the month. Day 1 - 28 Day 2 - 33 Day 3 - 35 (Pushed through) Day 3 - 22, I was feeling really tired

[@julianmartinez3809]

put it on 2x speed YOUR WELCOME

[@outfield243]

It becomes so much easier without the pause

[@leredrasscul]

@@outfield243 0.25 speed = equivalent of training in x10 gravity

[@outfield243]

Reuben Kaufman too real!

[@urmom330]

0.25 speed: how it feels

[@Jhay2crzy]

I nearly died IM DONE