Grow Taller Fast In 1 Month - Boost Height with These Effective stretching Exercises

[@Boikaran99]

Thinku didi Mera height Barhe gaya didi thinku didi

[@fitnessjourney]

Great dear 🥉Go achieve what u want 🔥🔥💯💯

[@Moviesworld_82]

Aap kitne Sal k ho @Boikarana

[@skarshadahamed5659]

yeh kitna din main work kortiha?

[@amarmujumale9162]

Didi aap kitne sal ki ho

[@meenanadha]

​@@fitnessjourneydear didi 7 cm bdh jayegi kya 2cmonths me

[@SC-yf4ku]

Age-15 Height- 4'11 Goal-5'6 Like to remind me👍

[@Ghost-gh5wd]

Any results?

[@NoturDaivoleena]

@SC-yf4ku hey any results sis❤

[@TechiGerchi]

Result plz😂

[@khushnumabegum3318]

Same yr

[@narwat4447]

All the best you'll did his... I'm also 16 and want to increase height and trying my best..😊😊

[@SarahAnsari-jl4oo]

1 stretch walk 13 times 2 full body 30 times 3 Forward bend 15 times 4 cobra pose 15 times 5 hamstring stretch 15 times 6 hanging 2 to 3 minutes

[@u7166]

Bhai height badhi kya please reply dena😢😢😢

[@faizza786]

Any changes

[@sportstv062]

Kya aapki height increase Hui plz tell me plz

[@swatideore1564]

हे ईश्वरा सर्वांच्या मुलींची उंची वाढू दे🙏🏻

[@Bhavana-y1]

Who seeing this video in 2024 . 😊😊😊🎉🎉🎉 like me to increase height. By starting of the year to practice exercise daily. But didn't done exercise,more than 2 day's 🤩🤩🤩 Thanks for so many likes🥰🥰🥰🥰🥰

[@RaghavNautiyal-ux6he]

I am

[@nirupamakhatua949]

My daughter

[@AmanTandi-qz9ti]

Mevi dekh raha hu

[@pratapbhandangi]

😁

[@ARcreation624]

Mean

[@mohdsayeeduddin4125]

Ya allah sab ki hight badhade Ameen 🤲🤲

[@inshagujjargorsi]

Ameen summa ameen 💗

[@sumaiyaammer7517]

Amin

[@Football_love527]

Amin

[@samiraparween4443]

Ameen Allahumma Ameen

[@luxuryhomes09]

AAMEEN

[@bonjitarahang729]

My Biggest Problem Tension In My Life Is Hight Short Problem 🥺🥺😭😭😭

[@Manojkumar-yg7pf]

My also bro😭

[@bonjitarahang729]

Yes

[@gunjankumari3997]

😩😩😩😩

[@vaishumadhurao8064]

Same to you

[@mumtahina_samia]

@@Manojkumar-yg7pf same 😪

[@neelamsingh1738]

Age--18 Now--5.4 Target --5.7 Lets do this with full energy and confidence 💪💪

[@_atuljha_47]

Bata v do badhi ki nahi

[@AloneGirl872]

Age 21 Now 5 .6 No target im happy 💪💪💪

[@rishitahaque8165]

Age 18 Now-- 5"8 No Target!😊

[@Saniyamehta3419]

@@rishitahaque8165 kaise badhae height

[@drawpics111]

​@@AloneGirl872Because you are woman

[@NeluuuKhan]

Ya allah sub ki hight barha dy or un ky sadky mari hight bhi barha dy ameen suma Ameen🤲🤲🤲🤲🤲

[@laibamalik2420]

Ameeen Sumaaa Ameeen Ya Rabul Alameeen 🤲🏻🥺

[@Noremubeen]

Aameen sum aameen

[@SamanzaharaNaqvi]

Ameen

[@AzmashaikhAzmashaikh]

Amen❤

[@arjit__singh__3123.]

Kon kon phele comment dekhne aya h 😂😂 like kro

[@ShiwaniNandini]

Mai video dekhne ke baad aai hu

[@VinaySingh-il3yp]

Me

[@arjit__singh__3123.]

@@ShiwaniNandini height badhi kya

[@arjit__singh__3123.]

Wow first time I got 200 likes

[@MImran-qo7vf]

Same as you

[@SwopnaKhan]

Age:16 Height:5.2 Target:5.5 Let’s do it with confidence 😊😊

[@meenuchohan7971]

Samee yrrrr ... 😅

[@Milly_Aesthetic.]

Sis apki height badhi kya pls reply,,fir mai bhi ye krungi 😢

[@Unknownperson0617]

Does it work?? Please tell me 😢

[@yamnikashyap1258]

Age : 16 Height : 5.7 Target : 5.10

[@britishroyal8076]

Do you get it..??

[@risukmilapasam1400]

Best exercise ever💪keep it up👍

[@dipu_sahu.]

Age:16 Now:<a href="#" class="seekto" data-time="251">4:11</a> Target:<a href="#" class="seekto" data-time="302">5:2</a> Let's do this with ful confidence and energy....❤

[@Maskur_Rahman_Rafi]

Age :16 Now :5.10 Target :6.2 Let's do this with full strenth and energy..😂

[@annusharma8754]

Age :16 Now:5'2 Target:5'5 Lets do with full confidence and strength 💪🏻

[@Anushkag1234]

Age:15 Now: 4.8 Target:5.1 Let's do this with full strength and confidence 😂😂

[@bukharikitchen5162]

Age : 17 Now : 5.2

[@anusharajanusharaj9713]

​@@Maskur_Rahman_Rafi atleast ur 5.10...

[@Vartika_081]

1. Stretch walk 2. Full body stretch 3. Forward bend 4. Cobra pose 5. Hamstring stretch 6. Hanging

[@Alishacoach]

Ji

[@Trending_songs75]

@@Alishacoach how are you

[@Dank..23-j7x]

Will height really increase?

[@Vartika_081]

@@Dank..23-j7x yeah it is helpfull

[@rockatansky.]

​@@Vartika_081how many inches you grow?

[@blannkkid_7221]

13 stretch walk 30 full body strength 15 Forward bend 15 Cobra bend 15 Hamstring stretch

[@k-fashion-idea]

Thnmx

[@Creative-cherry14]

30* strech

[@harshabhatia2990]

Age 15 Height. 5'0 Target 5'4 I will try to do my best with confidence and energy

[@A-Dream-Leader-lx7ju]

Same here

[@Saritapandey-j]

Age : 15 Current height : 5'2(158cm) Goal : 5'4(162cm) Motivate me also remind me 😊

[@dengerff6435]

কত দিন লাগছে

[@Saritapandey-j]

@@dengerff6435 now I am 159 cm

[@Saritapandey-j]

@@Miral19828 all the best

[@Saritapandey-j]

@@Miral19828 now I am 159 cm from 158 cm in 3 October to today

[@symphony3-N]

Hi, how are you? Did it work for you? How much did you grow?

[@alishekhan1789]

The Indian have positive energy and motivated love from Syria ❤

[@KRAZEHELL]

Age:15 Current height:5'4 Target height:5'9 Hoping for a growth spurt but hope only will not help so applying stretchs from now on to my one month rountine along with running and 🏀.

[@vanshikadimri7b478]

Any results?

[@KRAZEHELL]

@@vanshikadimri7b478 i grew 1.5 inch

[@Chinzz30]

Did uh grow ? Plz let me know

[@RochakBhusal]

Thank U so much sis for this vdo.❤❤❤ Once again thank U so much so much so much so much ❤ I hope my height is increase in once month.❤❤❤

[@MamtaVerma-bu5lp]

Age =14 Height=5.1 Target=5.10 Let do with engery and confidence

[@Glitched_909]

Result btao plz

[@user-xv5nv]

Result?

[@pialipiali7396]

Age:16 Now:4,9 Target 5,3 Let's do it with confidence in sha Allah ❤️

[@nusratsarmin-ko4oj]

Really!!! I'm 13 and I'm 5'4

[@DhdgHdh-x5k]

​@@nusratsarmin-ko4ojso?

[@mahadevbhakt6166]

Kya periods ke baad bhi hight jayegi one year baad abhi age hain 14 auur hight hain 4 feet 10 inch😢

[@Ansari_girl23]

Bro mai 13 age me hi 5 feet ki ho gai thi ab 19 hu 5 feet ki hi hu 🤷‍♀️ Target mt kro wo kudrat h apne ap hoga

[@Ansari_girl23]

​@@mahadevbhakt6166 Ye jenetic hota h maa baap se ...achanak ladkiya badh jati h uske baad phir muskil hota h

[@SameerBarsat-by7ig]

Age - 16 Height - 5.0 Target - 5.5 Let's do it with confidence 😊

[@Yb_fooodieshorts_26]

Hue kya??5.5

[@Pra1619]

Hua?..

[@MamaPippa-dh5si]

How's the result? Did it work?

[@radhikagoyal4793]

Hua?

[@anupriyakumari1055]

hua kya please reply..?

[@Dream_Daizy]

Good height = Good Confidence ................keep it up guys All the best 👍👍👍👍

[@francesponderi5632]

Thanks to *Height Ryzer*, I grew 4 inches taller at the age of 18. 🎉 I feel like a new person now.

[@francesponderi5632]

@@aarohidz Yes Height Ryzer supplement worked for me

[@nishadevi1372]

Bhai 26 saal kavyakti hieght badha sakti hai

[@NamrataSharma07]

Kitne time me 😯

[@hereisshiikha]

Sach me apki height bdhi kb kb kiya ye

[@swati3299]

Kitne months me

[@AminMallick-t8g]

Kis kis ka hight 4 se 5 feet hai vo like kare 😊❤

[@Goldy_arya.]

Kon kon video se jyada comments😂 pe believe krta h😂😂meri trh.. 😅😊

[@SSinghrajput-zu3jy]

Me 😅😅

[@MursalinaKamalTisha]

Me😅

[@AzeeKhan-ol4dv]

Me😅

[@RasikaThale-u9z]

Me

[@jujharveergamer6252]

Koi nahi

[@rimuakther8492]

Today.i have started this exercise . Recent height 5 feet .. goal in 1 month, 2 feet .age 20 . please pray for me everyone 😢

[@TushiMashrifajannat]

Apki height bargea kea??

[@Ajju55agricos]

एक दिन मे height नही होगी लेकीन एक दीन जरूर होगी हमें कोशिश करते रहेना चाहिए.

[@MrRizwanullah-xq7kc]

Yes 🥰 🥰 ❤❤❤

[@nousheenmirza5506]

Don't apply poetry and suggestions in comments

[@prashanttripathi9614]

Age:16 Height: 5'2" Target height:5'5" Hope I increase 3inches my height in my Summer vacations 😊😊

[@sarockyrehanmadymonu1556]

kyu bhai hogaya ?🪦

[@sargamjha2416]

My age is 16 and my height is too short I feel like killing my self 😭😭😭

[@Yadav-d8x]

My height- 154 cm Age- 17 years Date - 29/03/24 Starting today these exercises with good nutrition, hoping for the best.. I will update after 1 month😊

[@VaggaleLaxmiputra]

Medam I am age 24 huva medam hight enkrice hounge medam

[@doratapu1347]

Your english is very dangerous please if you don't know the spelling please don't write comment I am saying to vaggalelaxmiput

[@ButterFly-ze7ls]

Always watching videos for height growth but never never succeeded in growing my height I am very stressed 😫

[@abhinavpatre667]

Bhai badhegi jyada chinta mat karo

[@MAHNOORKhan-s1o]

Because you are just watching like my self and height can't be increased by just watching videos 😂😂

[@Xyz.c465]

Let start exercise from today 😊 with full confidence My age-15 Height-5'0" Target-5'5" Day 1-hardely done

[@GolaboBaluch-d4z]

Hey sameee

[@tomafatema1238]

Wow...same😊 my target is also 5'5"

[@kingofgaming9049]

Same😢

[@ANUVAISHNAW]

What's the result

[@VijayPasuloti]

Result????

[@anuu_sharmaaa]

Age - 14 Height - 4'8 Target - 5'5 And I will definitely achieve my target ❤

[@_BTC__LEADER__]

Age 14 Height - 5'7 Target - 6 foot

[@Distracted_topper]

Did you reach your target 🤔 2 months completed

[@anuu_sharmaaa]

@@Distracted_topper now I am 5'0

[@VijayPasuloti]

Did any growth in ur height after 2 months

[@triggeredsnehha]

Did anything worked and have you seen any changes within these 3months????

[@harisankarmajhi1562]

Age - 13 Height - 4.7 Target - 5.5 Let's do it with confidence 😊

[@Jaismine07]

Same with mine age 13 Height 144cm Target157

[@Yashasvichomal]

same

[@dilbahadurmagar3597]

Iam also 13 but iam also only 5ft

[@krishangurjar3725]

Same 😢😢

[@svkatoch]

13 years old Height=4.9 Target=5.5

[@progemers5137]

Age:- 17 Height:- 5.7 ft Target:- 6.1 ft Let's do it in one month 🔥🔥 Jai shree Ram 🚩🚩

[@meenutushar2220]

Hogay tumhari

[@mohdmeeraj7030]

Bhai bilkul same MERI bhi but I am 16years old target5,9😟😟

[@nileshyt1756]

@progemers5137 kya rosult mila

[@progemers5137]

@@nileshyt1756 5.8 ho gya he

[@nileshyt1756]

@@progemers5137 bro exercise vgera kuchh kiya tha kya ya aese hi bdhi

[@SABA_KHAN.2111]

Thank you so much for the exercises 😀

[@hrushikeshmoharana1252]

Thank you so much didi ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@vidyanimje3118]

Age : 15 Height : 5.1 Target : 5.5,5.6 Let's do it guys for a month! Starting it in the starting of new month!! ❤️

[@Sandhya......gujjar]

Same

[@SOJAO.1]

Any update yet?

[@TAHA_1231]

Hey same as me😅

[@vidyanimje3118]

@@SOJAO.1 Yes... I'm suffering from viral fever cold cough from 2nd April and still... It's raining🙂🙂 Everytime it happens with me. Whenever I start something for myself, problems wanna hug me

[@SOJAO.1]

@@vidyanimje3118 dw get well and start again.. U need to defy fate sometimes!

[@best_memesoftheday]

Age- 11 Height- 4’11.29 Goal: 5’3 I hope I will be able to grow at least 2 inch in a month

[@Omegel22]

Apki height jaldi bar jayegi 😊

[@arohi_bunnyoa]

I am gonna turn 12 in 2 months I am 5"3.5 My goal is 5"10/6ft

[@Omegel22]

@@arohi_bunnyoa apki height 5.5. bargyi hai bolo

[@Omegel22]

Or abhi apki height kitni hai 5.5 hai bolo 💜. Please tell me please

[@Omegel22]

my age 13.but my height is short..I want height 5.5 Can I increase my height by doing this exercise? Can you do this exercise to increase height? Tell me please

[@Palky23]

Guys please include running also,minimum 800 meter per day after running you should do stretching. It will definitely work. I am saying this with my experience. I have increase my height 5 inch to 5-3 within 1 month😊👍

[@pragatibeniwal8410]

What's your age

[@Palky23]

@@pragatibeniwal8410 18 yr

[@Palky23]

@@raiha.56 running promote growth hormone which increase height and due to running your leg muscles and bone will strech and lenth of your femur bone will increase.😊

[@preet5952]

@aimneet294 heyy? did u eat any proper diet within these exercises? and in how many months you got the results...hope you'll reply :)

[@Palky23]

@@preet5952 2-3 month for the best result, milk+ashvgandha every night and after running eat sprouts and banana

[@ishtiaqueahmedkol]

Wow nice that is really helpful to me thanks 😊 ❤❤❤❤😊😊

[@funtimewithrida4813]

How many months did you do this exercise and how much you increase your height???

[@yunishaneupane2793]

Age=19 Height=5’1” Target =5’5” Let’s do with confidence and positive energy.

[@drnivedhitha]

Any changes ?

[@UmeshSingh-zh7uk]

Any gain

[@kavitakadawala7865]

Result aya kuch apka

[@dilipbharti9062]

Sach kaisa hu aa

[@yunishaneupane2793]

No any changes!😰

[@morristurner5941]

I never thought I would gain height after 20 years old but Shiydf made all my dreams come true

[@shivanikumawat6387]

Tumhari height increase Hui...?if yes then k.?

[@JenniferLopas-g2b]

Did you grew taller?

[@morristurner5941]

i used Shiydf supplement and I did stretching exercises along with it.@Saara1610

[@morristurner5941]

Yes, I grew taller, it really works. You should definitely use Shiydf supplement@@JenniferLopas-g2b

[@gurleenkaurgill4553]

Age-12.5 Height-4.11 Target-5.2 Let's do it in one month

[@ashok_gaming_yt3595]

Hi

[@mallenavabharathi8640]

The way u r explaining is excellent

[@Poonam_movie.0123RK]

Age:- 13½ Height:- 5.1 Target:- 5.5/5.6 Let's do it with all my efforts I can put😉.

[@Flwryy.sejal_saxena]

Result mile ya nhi

[@Travelling_life_88]

​@@Flwryy.sejal_saxena😂😂

[@NikhatParween-h5k]

Same yrrrr.... Mera to 5 hi hight h...😢😢😢😢

[@abhishekmishra5979]

Appreciate for helping us.👍

[@mjogesh9569]

How many days to do?

[@Ajay-oj3lr]

Age 17 Height - 5.3 (160cm) Target -5.6 (170cm) Let's do it with confidence🎉❤

[@NIHARIKAMN-mk6ji]

Any changes in ur height

[@hemangikanade6811]

Any changes??

[@Enasssi7]

Age:15 Recent height :<a href="#" class="seekto" data-time="251">4:11</a> Goal in 1 month :5 feet Lets see what happen with my body

[@iqra4773]

AGE 17 HEIGHT=5'3 TARGET=5'6 Let's do it with Confidence 😌

[@The_akshat]

Aapne try kiya ....effect dikha

[@alex_uuu]

Same

[@fathimagaming70]

Any changes?

[@beckettsironcez898]

Age = 21 Height = 170 cm 📏 Goal height = 178 cm 📐 8-Month Growth Report 📊 = ✅ Tracking success! Height-Ryzer (This is the sup. name) supplement and regular stretches led to a 10.3 cm increase in height. Thrilled with the results so far! 🚀💖

[@Pranita1327]

From where to get that suppliment plz reply

[@GggGg-k3c]

Hi

[@GggGg-k3c]

Kon s suppliment liya ap n our kon si exercise kindly tell me

[@ROHITROHIT-yx1wz]

​@Saara1610 flipkart theke peye jaben

[@rezaulkarimkhan6844]

from where to get that supliment?plz rply😢

[@xo_fins]

Tq for the video it is very helpful. I have been doing these exercises for the last 4-5 days, and there was a 1cm difference in my height 😊

[@Kanika3002]

Are you sure🥺.???

[@ShravaniKarad]

Kuch bhi matlab

[@taekookie4ever]

I am 20 height 5"3. Target 5'9 i hope I'll grow. Best of luck to others aswell ❤😊

[@muskantripathi7704]

any results pls tell

[@vipanchikaanil515]

Hey .. did you get result ? I'm curious.. cause I'm 20

[@muskanruhil1101]

Did u see any difference in ur height???

[@Irarekhan]

Resultss???

[@priyanshurawat9227]

Bhai kuch result mila?

[@Shahbazalikhan306]

Age 17 Hight 5.3 Target 5.9 Let's do it with confidence inshallah <a href="#" class="seekto" data-time="57">0:57</a>

[@sean_77]

I have exactly the same age and height

[@GamerOnYtr999]

Age=14 Height=5.2 Target=5.6 let's do it with confidence energy🔥

[@t.x.n.u]

Have you noticed any minor changes bro?

[@rinlal769]

Yes say

[@basudevdas54]

Bro did you got ur Target.??

[@pov._.Erehyeager]

Results!!!??

[@Iktak407]

Kya aap ki hight bade hai kya

[@mylifestory457]

This is worked ❤❤ thanks mam

[@englishwithlila]

Now a days I'm working on it 😊 Thanks for making such kind of poses to grow height 👍🙌💐

[@meandsisy948]

Height grow huyi

[@badnaamgamingyt9031]

Height badhi kya please reply

[@Manisha-dm2hu]

@@meandsisy948 han yaar 🥰🥰🥰

[@Aestheticadore_]

Please how's the result

[@banabasabeshra8405]

@@Manisha-dm2hu kitna din laga yaar batao please ☺️

[@Lilac23712]

Age - 15 Height - 5'3 Target - 5'6 Let's do it with confidence and energy😌 I hope my height will increase 😀

[@Entertainment_906]

5.3 is enough yr 😮

[@sanatani_razpoot01]

If u r a girl then 5'3 is much sufficient for you bcz i want my futurerr also 5'3😀🤣

[@sonakshikumari8891]

Us bhn us 😭🚶‍♀️

[@fizzatayyaba8910]

same 😅

[@officialmanpreet]

Hi​@@sonakshikumari8891

[@kingjattana2155]

Thank u sister ❤️❤️

[@shahinsehla8348]

Does it works yr 🤕

[@Khanji914]

Thank you sooo much ❤sir . AJ ki vedio Bhoot help ful thi ❤❤❤again thanks you

[@PintuKumar-ft6hy]

Wow wt a fitness 😳 mam!

[@geetikabhoi5082]

Age -14 Height -4,6 Target - 5 Let's do it ✨

[@gameraaosat6982]

My age is the same but my height is 5.6 currently and my target is 6.2 😊

[@itsme-cc5by]

Same age but 1 cm+ 4.7 something

[@RobiulIslam-k5b]

Age 19 Height :4.11 Target:5.3 Let's do with confidence

[@bhumimandlik]

Hows it going?

[@ankurpaul4927]

Sorry to say but any type of video won't help you if you are already 19 years old

[@bhumimandlik]

@@ankurpaul4927 im 17 can u suggest me tips and exercise to increase height.. Im 150cm.

[@mandiramaity1109]

Update pls

[@c-93vaishnaviagni50]

Pls tell me result as I am also 19

[@MohanLal-cs9qp]

1. Strech walk 2. Full body Strech 3. Cobra pose 5'1'' to 5'4" I done it...🎉🎉🎉

[@rheamexta]

What's your age

[@MohanLal-cs9qp]

@@rheamexta 16 years old

[@radhakrishnark-3pl]

In one month or a week

[@deeptijain6381]

Age = 13 Height = 4.9 Target = 5.6 / 5.7 Let's do it 2 month

[@Aditii_Oberoi]

Bata vi do height badi ya nhii

[@myisabhuiyanmimmyisa1919]

Age 17.5 Height <a href="#" class="seekto" data-time="247">4:7</a> Target <a href="#" class="seekto" data-time="303">5:3</a> Let's do it one month Please everyone pray for me😭😭😭😭😭😭😭

[@yoobro50]

Im 17 Height is 4"10 😭 What about your height now? Increase or not?

[@Mehreenunnisq]

Oky

[@adiksha461]

Age - 14 Height - 4.10 Target - 5.5 Let's do it with confidence 😊

[@LogicGamer-d2w]

age 15 height 4.9 target my : 5.3

[@roziakter5572]

I am 14years but my height is 4.8inch

[@kanikashankara]

Goal pura hua kya ?

[@rehman_ali_110]

Kya yeh exercises raat ko kr skte hai Plz reply

[@rehman_ali_110]

Kya yeh exercises raat ko kr skte hai Plz reply

[@Aniketkumar-gl8rp]

Di main aapki video phale bar dekhi hu or aapke video bohot achi hai ❤❤❤❤

[@Sihmar_edits.78]

Who firstly reads the comments?? 😂😂

[@turjomaquran2024]

mee😂

[@ranjithteja8387]

Mee😂😂😂😂😂

[@RehanSattar-y6k]

Ma😂

[@pallavikaimal]

THANK-YOU so much mam😭❤ it helped a lot to increase my height from 5"2 to 5"6 Thanks a lot again.......🙏🙏

[@Entertainment_tripathi18]

Sach me Aapki hight increase hui hai kya aur kitna time laga

[@pannaram7159]

Latest age kitni h didi aapki

[@pallavikaimal]

@@Entertainment_tripathi18 yes sneha really..... about 5-6 months i did

[@pallavikaimal]

@@pannaram7159 19 years 2 months

[@dp81368]

Ohhh!!! ...pallavi is it true ?? I can't believe 😲😲

[@bonjitarahang729]

Bohot Acha Laga Yeh Exercise Karungi 🥺🥰👍🏻👍🏻👍🏻

[@fitnessjourney]

🔥

[@banishadas731]

Did it work??

[@bonjitarahang729]

May Be

[@SHINO.KINO.02]

​@@bonjitarahang729hey sis can you explain this works or not

[@Kundan_Footballer]

Thankyou di for this vedio love you ❤❤❤❤

[@snehayadav4316]

Thank you so much di mai kabse chahti thi ki meri height thodi to badh jaye uske liye maine bahut kuch kiya but iss video Se mujhe kafi achhe results thank uhh 💓💓

[@hansikaverma]

Apki age kya hai ??

[@snehayadav4316]

14

[@hansikaverma]

14 ki complete hu m pr meri haight bhi kmm hai 🥺😑😔

[@snehayadav4316]

Koi n badh jayegi appki height bhi roj exercises karo aur running karo

[@hansikaverma]

@@snehayadav4316 ok

[@MnewarSthsh....]

Age 20 High 4.9 Target 5.1 Let's do with confidence n energy....pray for me

[@nafizachowdhury2949]

Pls let us know if it did work or not 😊

[@atrystwithyou]

Is it work

[@1245creative]

I am 16 year and height 5.2 target 5.4

[@sudipacreates]

All the best..... Do let us know is it work or not 😊

[@Bikerqueen-md2rg]

I am 19 height 4.11 target 🎯 5.2

[@anamkhan3102]

Very clear exercise dii❤

[@Kajalcreationcm]

I started exercise ❤ Day1 ✔️ Day2✔️ Day3 ✔️ Day4

[@deepakgaming6012]

Keep going❤

[@jainism4694]

Age- 16 Height- 4.11 Target-5.4 Lets do it with confidence

[@ASHA11986]

Is it working??

[@lizalizaakther9425]

Age : 15 Height : 5.00 Target : 5.3/4 Let's do it in 1 month.. In shah Allah I have great result in this workout ☺️☺️

[@janeshwarkumar1517]

Hi

[@janeshwarkumar1517]

Are u girl

[@lizalizaakther9425]

@@janeshwarkumar1517 Yeah i'm a girl

[@ultralegend.aayush]

Khuda chahe to sabko 6 feet karde 😆

[@ravinderbishnoi3770]

Age 15 Height- 5"11 Target- 6"2 Let's go In one month 😊

[@AmazonAdvertize]

Age - 14 Height - 5’3” Goal - 5’7” I got this!!

[@Chosdon-y4r]

Did it helped?

[@allrounderfighters]

❤

[@HimaniShrivastav-s1h]

My height 150 cm and my target 160 cm❤❤❤❤❤

[@kumarashutosh3888]

Age - 13 Height - 4.8 Target - 5.4

[@creatist365]

Apki age ke hisap se height sahi hai..... Tension mat karo

[@Rsarmy2414]

Age=18 Height=5.7 Target=6.1 My confidence. ✨✨✨ Thanks for mam 😊😊

[@anushkajaiswal3911]

Any growth ?

[@kirankanwar3674]

Did it work

[@Hindiwebsite]

Thank you so much ye video ke liye l am so happy😊😊😊

[@graphicriddle9011]

Age : 13 (girl) Height : 4'8 Goal : 5'3 Please pray for me 😩😩😔

[@SajithKalubowila]

ඔයා නව යොවුන් වියට පත් වෙලා අවුරුදු කීයක් ගතවෙලා ද

[@priyanshisharma9]

Thank you ☺️ and love you 💝 so much ❤️❤️ didu 💕

[@fitnessjourney]

Love u too Priyanshi🔥Do share this video with everyone 😊

[@priyanshisharma9]

@@fitnessjourney off course di aapne Hight ki problem to saut out kar di ab lower body ki bhi kar do please 🥺❤️

[@fitnessjourney]

Sure❤️

[@priyanshisharma9]

@@fitnessjourney thank you didu you are world best fitness coach 💕💕 i think next video isi topic pr ho 🤞🤞

[@dramaddict-j9z]

Age:18 Height: 4'9 Target: 5'0 Let's do this with energy, confidence and determination🙏💪

[@sumitkeshri6462]

Thax. For the Tips Ma'am ☺

[@kbofficial5898]

Kaisa bana hai video kzbin.info/www/bejne/oHnMenivrZqoibc

[@ashalaishram8091]

I want your advice. I need this video because of I want to increase 3 or 4 inches..If your exercise gives to increase heights it's will be great for me. 👍👌❤

[@mamataranibhoi1496]

Hight problem 😢😭😭 Thank you dii ❤️

[@annamahmed8525]

Height spelling wrong😅

[@avijabhagavi634]

Endhuku ప్రాబ్లెమ్ అవుతుంది

[@ruksarfaruki8324]

Meri bhi hight km h pehle bhut tension leti thi pr ab nhi jo bhi h khus raho kisi ke paas ye bhi nhi hota😊😊

[@RitikaTanti]

Right😊

[@UzairM-y6m]

Absolutely right

[@KajalSingh-sg2fg]

Wow nice 🙂 I can try it

[@mananranka292]

Meri height 5'6" h I'm very very happy with my height

[@azhar_8577]

5'6 is tall and perfect height for Indian girl And 5'9 is over height

[@devanshi484]

Age- 17 Height- 5"1.5 Goal- 5"3 or 5"4 Jai Shree Krishna 🙏

[@tustiverma8769]

Age-15 Height-5.1 Target-5.10 Let's do it with confidence and energy

[@hinakiran1805]

5.10 hhh

[@ayu_jeon]

It works i increased 4 inch by 4 months Idk that it increased by my growth or those exercises by my height increased

[@Nancy-21369]

I started doing stretching and using Shiydf for almost half year (with breaks). I was 161cm , now I am 166cm!🌈❤

[@SyedFasi-b8q]

Really

[@heyy_ashuu]

Marketing kr rhi h

[@baljitsingh7807]

Age 13 Height 4.11 Target 5 .3 Nothing is possible if u are lazy Nothing is impossible is u are crazy 👍 let's complete our task with full energy and confidence all the best to all 👍👍

[@HusnaMaryum]

Badhi phir?

[@thanksjesus153]

I just started to do this . after one month let you know my result... thank you dear... ❤️

[@harshit6311]

Got any results bro ?

[@Teztitan01]

@@harshit6311 yes

[@aasthajaiswal8622]

U got any result

[@neetaspirant1442]

Can you please tell the result? Because 2 months passed away till now.

[@thanksjesus153]

@@neetaspirant1442 sorry bro... I didnt continue because I was busy.. I have to start again and try.... next week i will start and hope to continue one month then let you know my results...

[@AartiSahu-wk4qz]

Really it work thank you so much didi ❤️

[@bhumi5561]

it's really worked how much your hight increase after this exercise? please tell me so I also...