30 Minute Standing Pilates Workout - Fun and Effective Toning and Stretching Exercises - At Home

[@heston208]

Surprising how much your heartbeat goes up and you get sweaty by these gentle standing exercises - thank you Marischa 👌 Have a great weekend 😁

[@FitnessType]

Thank you. Have a great weekend too!

[@heatherframpton9693]

I thought the same thing. 😁

[@heatherframpton9693]

Thank you so much for this great Pilates workout, with such good instruction and encouragement. ! Moves that don't look like they'd be challenging ARE challenging. 😁 I look forward to doing more of your workouts. ❤️

[@FitnessType]

Thank you Heather! Looking forward seeing you in the next one ;) Marischa

[@olgatalroze8732]

thank you for all your great workouts- I do them regularly and always enjoy them!! love the build in strengthening

[@FitnessType]

You're very welcome Olga! :) Marischa

[@debbie5451]

My shoulders felt this one the most! This definitely was a gentle, but challenging workout. A great way to end the week. Thanks Marischa!

[@FitnessType]

You're welcome!

[@kittyblingbling]

Amazing workout! I'm arthritic so this was ideal for me..THANK YOU!

[@FitnessType]

Very welcome! :) Marischa

[@deborahn8579]

I truly appreciated this set today-after a rough night’s sleep and a big shift in the weather, my energy was really low this morning. This was a great way to bring some good energy back to my body and I’m grateful. Thank you, Marischa!

[@FitnessType]

Glad you appreciated this set Deborah! Have a nice day!

[@juliecompton9792]

Thanks Marischa. Not exercised in a while, can't do anything strenuous anymore, so this was a good one to get back into. I feel better for it.

[@FitnessType]

Glad to have you back on track Julie! Take it easy :-) Marischa

[@raddygurl76]

Love all your standing pilates videos ❤️ But so far this one is my fave 😅 Thanks Marischa 👏

[@FitnessType]

Glad you love them buddy! Have a great day! Marischa

[@sevans4208]

Yay 🙌🙌🙌 another Pilates video. Made my day thank you so much. Looks great 👍🏼 ☺️

[@FitnessType]

You're welcome! Have a great day! Marischa

[@dkie7992]

So good!! Thank you!

[@FitnessType]

Very welcome buddy!

[@linnealowden7904]

great workout!

[@FitnessType]

Thank you Linnea Lowden! :) Marischa

[@itzaldina]

Thanks ! 😘✨

[@FitnessType]

Welcome as always!

[@evekehoe7784]

Great workout!,

[@FitnessType]

Thank you! :) Hope you a had a great weekend!

[@ginabergeron1322]

These are my fave! Thank you!

[@FitnessType]

You're welcome Gina!

[@aliciaandallisoninwonderla5057]

I never knew pilates would be so hard to do!

[@FitnessType]

Well done for finishing Alicia! :) Marischa

[@delaramjoudi3079]

💪😘💐🙏🤗👌graetfull wourkout👏🔥

[@FitnessType]

Thank you!

[@deepairine]

🔥🔥

[@FitnessType]

Thank you Deepa!

[@deepairine]

Came here second time ,bcz u are awesome